Kropp og sjel

With over 150,000 copies sold, a new, fully revised and updated edition of the classic guide to understanding and controlling one of the most common behavioral problems.

In Roots for Growth, Anna Bell openly shares deeply personal stories about growing through change, resilience, and mindful living. As well as her tried and tested techniques to bring more of the outcomes you want in life.

The Robert S. Hartman Institute brings you the first-ever comprehensive quote collection from Robert S. Hartman.

I AM, the newest children's book by Dr. Wayne W. Dyer, is taken from his latest book for adults, Wishes Fulfilled. I AM teaches kids a simple but profound message: God is not far off in the distance, or even merely beside us. In other words, we are not separate from God--we are God! Knowing that God's love and strength is a part of everyone can help kids grow to meet their greatest potential in life. The book uses a rhyme and illustrations to teach this lesson and help children realize that they are greater than they ever imagined! There is also a special section at the end that teaches the important meaning and way to use the words I am to create love, happiness, and greatness in their own lives and the world

For fans of Good to Great and The First 90 Days, The Four Disciplines of Execution is the book "every leader should read" (Clayton Christensen, Professor, Harvard Business School, and author of The Innovator's Dilemma) for creating lasting organizational change. A #1 Wall Street Journal bestseller with more than 500,000 copies sold, The Four Disciplines of Execution will radically change your business.4DX® is not theory. It is a proven set of practices that represents a new way of thinking essential to thriving in today's competitive climate, making this 2nd Edition a book that no business leader can afford to miss. The 2nd Edition provides more than 30 percent new content, including insight on topics such as: -How 4DX impacts leaders of leaders. -The one metric that sustains execution for the long term. -Three leadership mindsets required for strategic commitment. -Utilizing technology for compelling executive scoreboards. The 4 Disciplines of Execution are used by more than 100,000 teams around the world in business, government, and education, and are changing how teams and organizations achieve their most important goals. The 4 Disciplines of Execution (4DX) is a simple, repeatable, and proven formula for executing your most important strategic priorities in the midst of the whirlwind. By following the 4 Disciplines?Focus on the Wildly Important; Act on Lead Measures; Keep a Compelling Scoreboard; Create a Cadence of Accountability?leaders can produce breakthrough results, even when executing the strategy requires a significant change in behavior from their teams.

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.

An inspirational and gripping first-person account of determination, adversity and survival against the odds.

60 stylish drink recipes for the mindful drinker, perfect for anyone wanting a break from booze as part of a healthier lifestyle.The low- and no-alcohol lifestyle is booming.This book will provide 60 stylish drink recipes for the mindful drinker. Not 'mocktails' where regular cocktails are simply adapted to remove the alcohol, but modern alcohol-free drinks that are delicious and unique. Perfect for anyone wanting a break from booze as part of a healthier lifestyle.

The definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill. A pain-free plan that will help people with food allergies, chronic fatigue, candida and much more. Includes over 70 delicious recipes.An indispensable book for anyone who suffers from food intoleranceRenowned Harley Street nutritionist, Antony Haynes presents his 5-part plan to tackle food intolerance, which readers can put into action with the help of recipes from Antoinette Savill, (author of Lose Wheat, Lose Weight and The Gluten, Wheat and Dairy Free Cookbook.)This plan (which is regularly prescribed at Antony's popular Harley Street clinic) gives an introduction to the diet and includes a selection of over 70 recipes which are typically free from common allergens, as well as sugar and yeast. The recipes appeal to everyone from the most sensitive to those on the road to recovery.Includes information and advice on the causes and treatment of intolerance, leaky gut and candida, friendly flora, how to strengthen the gut lining, and other key issues.Recipes include: Chilled courgette and mint soup * Rigatoni, olives and roast squash * Lasagne with salmon and goats' cheese sauce * Seared squid with pesto dressing * Chicken, fennel and pine nut risotto * Apricot and almond tart * Cinnamon carrot bread

Over 100 exciting, healthy, and tasty vegan recipes, all easy and inexpensive to make, and packed with all the balanced nutrients you need to train, recover, and perform, created by a Registered and Sports Nutritionist.Whether you already live a vegan lifestyle, embrace a meat-free day each week, or you simply want to try some amazing flavor combinations, The Vegan Athlete's Cookbook will help you create fuss-free, healthy meals proving once and for all that vegan food can be super simple and incredibly tasty. Anita Bean's latest book is bursting with over 100 exciting vegan recipes, which are easy and inexpensive to make, and packed with all the nutrients you need to train, recover, and perform.If you are a vegan athlete the crucial issue is making sure to get enough protein to allow recovery--anyone taking their fitness seriously needs a carefully curated list of recipes to ensure that they get the protein they need.As well as delicious everyday recipes and cooking tips, the book also contains evidence-based advice on how to fuel your workouts and maximize your performance. It debunks vegan myths, demystifies sports nutrition, and will help you gain the confidence to create delicious, nourishing meals that will support your fitness goals.

Everyone has an opinion on how to feed your baby, so what should you do?

If you are keen to reduce the environmental cost and increase the positive impact of your adventures, but are unsure of the best ways to do so, Sustainable Travel is the essential, accessible companion any traveller needs.

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

This is the remarkable true story of the Marriage Bureau; its successes, its rare failures and its many clients, told with wit and honesty.

How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter.

Expanding on her viral BuzzFeed mental health challenge, the popular psychologist and Washington Post columnist offers specific and actionable solutions to break free from the 12 most common mental traps and discover a happier, healthier life.

How to build and sustain rock-solid confidence.

AS SEEN ON TV, SOCIAL MEDIA, RADIO & IN NEWSPAPERS etc.11yr old Paolo Ben Salmi aka Pint Size Adventurer is the youngest ever ambassador for Water-to-Go, VueBox, TruChallenge, Choose Love & US Africa Chamber Youth Ambassador to Global Diaspora United Voices for Economic Empowerment Forum.Paolo is the UK Ambassadors of the Borg Banking Group AND of Borg University of International Skills. Inside this eye opening book you'll be exposed to 21 of Paolo's favourite mantras that will inspire you to plant seeds that will reshape your mindset and go on to empower you to attain your deepest desires.Multiple award winner Paolo Ben Salmi is a serial entrepreneur, influencer, ambassador, youth advocates, author, trailblazer, and made history, public speaker and founder of his own publishing house called:- Adventurous PublishingPaolo believes you, and he knows that you have what it takes to manifest your deepest desires.This book is key if you desire to make the world a better place by planting seeds to make your mind a fertile ground for infinite possibilities.Did you know that how you view yourself and the world around you, is the difference that will make the difference?Like is states in the title Mindset Is KEYThe question is, what will you do differently once you've read this book?Always remember if you believe that you can and if you believe that you cannot, YOU ARE RIGHT!Paolo has been acknowledged in a new movie called How Thoughts become Things which features stars such as Travis Fox, Marie Diamond, Bob Proctor and Dr John Demartini watch the movie via: Bit.ly/HowThoughtsBecomeThingsMovie2020