Kropp og sjel

Help your children develop essential social skills-including groups, one-on-one interactions, and virtual communication-with these 150 easy, fun activities to teach your kids how to socially succeed.

Dieses Buch ist in 12 Monate unterteilt und voller Inspiration und Rat für alle spirituellen Entdecker und all diejenigen, die auf der Suche nach einem achtsamen Leben sind. Entdecken Sie Ihren Kristall und Ihr ätherisches Öl, Ihre Affirmation und Meditation, Ihr Rezept, Ihre Mondphase, Yogastellung, Fabel und Ihr aufmunterndes Zitat für jeden Monat des Jahres, wobei jeder Eintrag perfekt auf die jeweilige Jahreszeit abgestimmt ist. Mit seinen vielen Anregungen und Übungen, die zum Nachdenken anregen und Orientierung geben, ist dieses Buch der sanfte Einstieg in ein spirituelles Leben und ein idealer Weg, um ein neues Jahr zu beginnen.

Cultures lead to differences in children's development, but equally important, culture is an essential component of every child's psychological development. Taking a chronological approach, this book offers a complete picture of child development.

Each one of us wants to protect and nurture our loved ones. But if a friend or family member is grappling with a mental illness, it's likely there will have been times when you have felt powerless to help.Having spent years in psychiatric hospitals, Gisel Josy has learned that ultimately, recovery is a decision - a choice that a patient must make. But the first steps are rarely made alone; loved ones can provide the incentive needed to help someone start on the road to full recovery. Through detailing her own struggles with borderline personality disorder and Anorexia Nervosa, Gisel is determined to answer the questions that people might have about such an experience, from her perspective as a survivor. What exactly makes recovery feel so tough? Why might someone appear to be choosing not to recover? There are still many misinterpretations surrounding issues with mental health, which Gisel is passionate about dispelling. This book is more than an informative memoir; it is a heartfelt personal story, which the author hopes will impact on many people's lives, for the better.

A gripping memoir and revelatory investigation into the history of the Foundling Hospital and one girl who grew up in its care - the author's own mother.

A moving memoir of a love affair with an addict, weaving personal reckoning with psychology and history to grapple with addiction, codependency and our appetite for obsessive love.

For Buddhists seeking perfection, the Sanskrit word "nirvana" is held as the unreachable goal. But in this definitive, direct translation of the Chinese Dharmapada by Zen Master Thich Nhat Hanh, nirvana is not what you think it is."Nirvana is our daily business," Thich Nhat Hanh says. Based on talks given in his home monastery of Plum Village in France at the peak of his long teaching career, The Nirvana Chapter conveys Thich Nhat Hanh's insights on the 36 verses on nirvana in the Chinese Dharmapada. Described there as "the absence of notions that cause suffering," we discover that nirvana can be experienced at any time. Previously unavailable in English, these teachings on the experiential path which can help us touch nirvana are an "instant classic" for Buddhists and meditation practitioners.With his fluency in Classical Chinese and his knowledge of Sanskrit and Pali, Thich Nhat Hanh is the perfect guide to lead the way to a new understanding of nirvana for an international audience. Through his commentary, ranging freely in his vast knowledge of Vietnamese Buddhist history, we gain a master practitioner's view of a tradition of Zen Buddhism that has been, until now, inaccessible to Western students. We also gain insights into the elusive "space outside of space" of nirvana's ultimate dimension.

An easy-to-use guide to creating magical cords, with tips for choosing the number of strings, colors, fibres, and magical intent

Develop a resilient and effective strategy for your career by using the tools and methods which organizations use for their strategic planning.

A New York Times bestselling author and tech columnist's counter-intuitive guide to staying relevant - and employable - in the machine age by becoming irreplaceably human.

Surround yourself with sunshineThis cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.

**A TLS BOOK OF THE YEAR SELECTION**As heard on The Tim Ferriss Show!'Captivating'TIMES LITERARY SUPPLEMENT'The book Shukman was born to write'NATALIE GOLDBERG, author of WRITING DOWN THE BONES'A wonderful and generous book'DAVID HINTON, author of THE WILDS OF POETRY***One Blade of Grass is award-winning novelist and poet Henry Shukman's account of his journey through the world of Zen Buddhism. Raised in a rationalist household in Oxford during the spiritual heyday of the Sixties and Seventies, an unexpected spiritual awakening would prompt a lifelong quest to integrate the experience into his life, leading him eventually to Zen Buddhism. As Shukman gets to grips with meditative practice and struggles with anxiety, depression and the chronic eczema he had had since childhoods, he discovers in surprising ways the emotional, spiritual and even physical healing that he has been searching for all along.By turns humorous and moving, this beautifully written memoir demystifies Zen training, casting its profound insights in simple, lucid language, and takes the reader on a journey of their own, into the hidden treasures of life that contemplative practice can reveal to any of us.

Just as You Are a Badass invigorated readers with a life-coaching perspective, Aliza Kelly's This Is Your Destiny will do the same for star-seekers, with cosmic wisdom delivered in a modern, playful voice.