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Move past what used to be, stop day-dreaming about what could be, and make the most of today with the fourteen values that help leaders win at life.   The choices you make every day based on your values are what define you. And define your life. Make the right ones, and you are a winner. And here’s the good news: they’re not rocket science. Anyone can make them. Internationally bestselling author and leadership expert John C. Maxwell shares twelve everyday choices that you can make today and every day. They will help you master what matters so that you can have a better life.About Maxwell Moments Maxwell Moments is an innovative new line of derivative books unlike any other Maxwell books in the marketplace. They will look and feel fresh, appealing to a younger and more innovative audience while delivering the time-tested Maxwell message of hope, personal growth, leadership development, and success.   Titles in the Maxwell Moments series will be single-concept books in a creative format, chock full of wisdom, insight, and inspiration. Each will contain the essence of one of John’s messages, divided into short chapters to be savored in small bites, read in a single sitting, given as gifts, and used as mentoring tools.

A Forbes Best Business Book. "Vital reading for today's and tomorrow's leaders." --Arianna Huffington "Burnout seems to be everyone's problem, and this book has solutions. As trailblazers in burnout research, Christina Maslach and Michael Leiter didn't just clear the path to study the causes--they've also discovered some of the cures." --Adam Grant, New York Times bestselling author of Think Again "A thoughtful and well researched book about a core issue at the heart of the great resignation." --Christian Stadler, Forbes "Provides the path to creating a better world of work where people can flourish rather than get beaten down." -- Marcel Schwantes, Inc. Burnout is among the most significant on-the-job hazards facing workers today. It is also among the most misunderstood. In particular, we tend to characterize burnout as a personal issue--a problem employees should fix themselves by getting therapy, practicing relaxation techniques, or changing jobs. Christina Maslach and Michael P. Leiter show why burnout also needs to be managed by the workplace. Citing a wealth of research data and drawing on illustrative anecdotes, The Burnout Challenge shows how organizations can change to promote sustainable productivity. Maslach and Leiter provide useful tools for identifying the signs of employee burnout, most often exhaustion, cynicism, and ineffectiveness. They also advise managers on assembling and interpreting worker self-evaluation surveys, which can reveal workplace problems and potential solutions. And when it comes to implementing change, Maslach and Leiter offer practical, evidence-driven guidance. The key, they argue, is to begin with less-taxing changes that employees nonetheless find meaningful, seeding the ground for more thorough reforms in the future. As priorities and policies shift across workplaces, The Burnout Challenge provides pragmatic, creative, and cost-effective solutions to improve employee efficiency, health, and happiness.

An intimate glimpse inside a silent epidemic that is harming teens, and a pathway for parents to help them reclaim the restorative power of sleep.If you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their lives, wouldn¿t you? In this book, the authors of The Happy Sleeper, the classic book on helping babies and young children develop healthy sleep habits, uncover one of the greatest threats to our teenagers¿ physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, and unnecessarily early school-start times, our children are operating in a constant state of sleep debt while struggling to meet the demands of adolescence.In this essential book, Heather Turgeon and Julie Wright draw on the latest scientific research to reveal that today¿s teenagers are, in fact, the most sleep-deprived population in human history. In fact, at a critical phase of development, many teens need more sleep than their younger siblings ¿ but they¿re getting drastically less. Generation Sleepless guides families in building healthy habits around sleep by:¿ establishing family agreements around sleep habits;¿ altering family practices around phones, social media, and screen time;¿ regaining overall equilibrium in the home; and¿ remaking bedtime routinesPacked with years of research and in-depth reporting, Generation Sleepless is a wake-up call for parents that equips them with the right tools to start a family conversation about sleep and to ultimately regain connection with their tweens and teens.

Are you looking for an easy, fun, and engaging way to keep your 1 year old busy?The Ultimate 1 Year Old Activity Book offers parents, grandparents, and caregivers, of 1-3 year olds, 100 playful, sensory activities that help engage their developing minds. Written by a mother of three and former schoolteacher, Autumn McKay, this book will help save your sanity with activities that only take minutes to prepare with items you already have in your house.Benefits of using this book:¿ Quickly provide your 1 year old with engaging activities that will spark their interest and curiosity¿ Enhance your child's development and help them learn important skills-sensory, fine motor skills, gross motor skills, outdoor, crafts, or independent¿ Create quality bonding time with your child¿ Low-prep activities that only take 1 or 2 minutes to get readyWhat is included in the book?¿ 100 activities with material lists and detailed instructions¿ Activities labeled with the skill your child will focus on during the activity-sensory, fine motor skills, gross motor skills, outdoor, crafts, or independent¿ 55 low-prep activities¿ A digital download code for a sneak peek at Autumn's other booksMake playtime fun again with The Ultimate 1 Year Old Activity Book! BUY NOW before the price changes.Other Books Include: Toddler Lesson Plans: Learning Colors, Toddler Lesson Plans: Learning ABCs, The Ultimate Preschool Activity Guide, The Ultimate Kindergarten Prep Guide, Learning Numbers Workbook, Learning ABC's Workbook, Learning Preschool Math Workbook, Learning Kindergarten Math Workbook, Learning 1st Grade Math Workbook, The Ultimate Teach Your Child to Read Activity Book: Prereading, The Ultimate Teach Your Child to Read Activity Book: Beginning Reader, The Ultimate Teach Your Child to Read Activity Book: Developing Reader

The authoritative guide to feeding babies and toddlers “responsively”—the no-fuss method that follows your child’s cues and sets the stage for healthy eating! When should I start my baby on solids? Should I offer purees— or try baby-led weaning? What if my toddler rejects new foods? Feeding therapist Melanie Potock has answers to all in Responsive Feeding. The secret? Tune in to your child’s cues, and you’ll know what’s right for her. With Responsive Feeding, you won’t have to choose between the spoon-led and baby-led approach or cajole your baby to “eat up” when he’s fussy. Instead, every meal becomes a fun learning experience that will engage each of your baby’s senses—and strengthen your bond.   • Gauge your baby’s readiness for solid foods.• Introduce bold flavors to set the stage for a lifetime of adventurous eating.• Navigate tricky transitions and picky eating—peacefully.• Watch your baby become a confident, independent eater!   Potock guides parents along every step of the way, from “to bib or not to bib?” and how to wrangle a “food thrower” to the merits of a “nibble tray” for hangry toddlers and considerations for special needs. Raising a mindful, healthy eater is just a bite away!

'LifePass is a powerful guide for anyone who wants to take that first step towards achieving their goals.' - JAY SHETTYIntroducing The LifePass Method: A unique method of goal setting from the founder of ClassPass that will help you hone in on your feelings, screen out unnecessary distractions, and live a successful and fulfilling life based on your deepest desires. When Payal Kadakia let go of the pressure to achieve a traditional kind of success, she tuned in to her calling and built ClassPass into a multi-million pound company. In LifePass, she shares the unique how she changed her approach to not just business, but to her life. In LifePass, you will learn how to:- Focus on what's meaningful to you- Embrace all parts of your identity- Push past expectations to hear your own voice- Turn failure into learning opportunities- Make money work for you, instead of working for it- Manage your time guilt-free- Build a supportive tribe of people around you- Set actionable goals aligned to your dream'LifePass is a masterclass on how to live the life you've always wanted and thrive.' - ARIANNA HUFFINGTON

A beautifully illustrated journal designed specifically to help you tackle anxiety and work through your worries.

It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity.Written by psychologists with extensive experience in treating people with eco-anxiety, this book shows you how to harness these emotions, validate them, and transform them into positive action. It enables you to assess and understand your psychological responses to the climate crisis and move away from unhealthy defence mechanisms, such as denial and avoidance.Ultimately, it shows that the solution to both climate anxiety and the climate crisis is the same - action that is sustainable for you and for the planet - and empowers you to take steps towards this.

'I recommend this book highly to everyone.' - Deepak Chopra, M.D.This special updated version of the New York Times-bestseller, Kitchen Table Wisdom, addresses the same spiritual issues that made the original a bestseller: suffering, meaning, love, faith, and miracles.'Despite the awesome powers of technology, many of us still do not live very well,' says Dr. Rachel Remen. 'We may need to listen to one another's stories again.' Dr. Remen, whose unique perspective on healing comes from her background as a physician, a professor of medicine, a therapist, and a long-term survivor of chronic illness, invites us to listen from the soul.This remarkable collection of true stories draws on the concept of 'kitchen table wisdom', the human tradition of shared experience that shows us life in all its power and mystery and reminds us that the things we cannot measure may be the things that ultimately sustain and enrich our lives.

This book examines the crisis at the famous insurance market, Lloyd's of London, during the late twentieth century, which nearly destroyed the 300-year-old institution. While rapid structural change resulting from system collapse is less common in insurance than in the history of other financial services, one exception was the Lloyd¿s crisis. Hitherto, explanations of the crisis have focused on the effects of catastrophic losses and poor governance. By drawing on contemporary accounts of the crisis, the author constructs the first comprehensive scholarly analysis of the public and political response. The book applies theoretical concepts from behavioural economics and economic psychology to argue that multiple delusions of competence were at work both within and outside the Lloyd¿s market. Arrogance, elitism and defence of vested interests comprised endogenous elements of the crisis. Entrenched ideas about the virtues of self-regulation and faith in insider experts also played a role. The result was a misdiagnosis by both insiders and politicians of what ailed Lloyd¿s and a series of reforms that failed to address the underlying causes of its disease. This book offers a salutary lesson from recent history about the importance of the transparency, accountability and effective monitoring of financial institutions. It is of interest to academics and students of economic and financial history, business, insurance, political economy and history.

"I love your ideas, but I only have a few acres. How do I do this at my scale?" Success with domestic livestock does not require large land bases. Joel Salatin and his family's Polyface Farm in Virginia lead the world in animal-friendly and ecologically authentic, commercial, pasture-based livestock production. In Polyface Micro he adapts the ideas and protocols to small holdings (including apartments)! Homesteaders can increase production, enjoy healthy animals, and create aesthetically and aromatically pleasant livestock systems. Whether you're a new or seasoned homesteader, you'll find tips and inspiration as Joel coaches you toward success and abundance.

A step-by-step guide to potent self-care and soul-care rituals that awaken freedom, joy, intuition, self-love, and your inner mystic

All-natural reproductive wellness remedies for the modern herbalist: an inclusive guide to making herbal infusions, tinctures, oils, and powders to enhance pleasure and sexual health.In an empowering, accessible, and inclusive guide, herbalist Marie White shows readers of all genders how to enhance sexual and reproductive health through plant medicine. A must-have for those looking to revitalize intimacy with the special touch of medicinal herbs--and a few selected seaweed and fungi--The Intimate Herbal includes tried-and-tested protocols rooted in an intersectional, non-binary approach to holistic health, herbal healing, and supporting the body through physical stress.Readers will learn how to address and treat specific conditions; what not to try at home; and all about:  • The foundations of intimate herbalism: The history of herbalism for sexual and reproductive health--and why it works.  • Becoming an intimate herbalist: An introduction to terminology, types of extracts and remedies, solvents and ratios, and the art of extraction and delivery.  • Building an intimate herbal pharmacy: All about intimate herbs and full-spectrum aphrodisiacs--and how to make infusions, decoctions, syrups, powders, herbal baths, oils, salves, and extracts.  • Intimate health conditions and herbal protocols: Herbal remedies for breast health, contraception, endometriosis, erectile dysfunction, fertility, hormonal imbalances, libido, lubrication, menopause, menstrual cycles, PCOS, ovarian cysts, prostate health, urinary health, and the vaginal microbiome.With tips on ethical plant-medicine sourcing and a focus on buying herbs that are organic, fair-trade, and local, White brings a sustainable, community-oriented lens to modern herbalism. She shows readers how, why, and when to use herbal medicine to address sexual and reproductive concerns, taking a holistic approach that honors the interconnected nature of our bodies, prioritizes preventive medicine, and promotes a healthy, open relationship to sex and sexual wellness. Appropriate for beginners, DIY natural-medicine makers, and at-home herbalists, this book is also written for clinical herbalists, naturopaths, community health advocates, and complementary and alternative medicine practitioners.

Through trial-and-error and observable outcomes, our ancestors narrowed the field of edible mushroom candidates to just a few with remarkable, health-supporting properties.- Paul StametsSince time immemorial, Mushrooms have been assisting humans for a better and healthy life.A testimony to a symbiotic relationship is the remains of "Otzi The Iceman."Mummified remains of a man who is believed to be frozen in ice around 3300 BCE were discovered around the Alps in 1991. This fully preserved specimen had two different species of mushrooms with him!This book is your concise guide to every first-hand information you need about Medicinal or Healing mushrooms before taking help from a professional practitioner.It shortens your learning curve and gives you all the essential information which would have taken a few months of research.The pandemic has given many perspectives to individuals, health professionals, and respective regulatory bodies, and it may accelerate the research in this fascinating field.It dives into:Historical instances of the use of Medicinal Mushrooms in various civilizationsMeet 18 different Healing MushroomsWhat are their respective healing powers, news about ongoing researchHow to Forage main Medicinal Mushrooms in the wildUsage and storage tipsHealthy RecipesFrequently Asked QuestionsGlossaryGet your copy today and meet these awesome Healing Mushrooms!

Learn everything there is to know about the Chinese zodiac with In Focus Chinese Astrology.

This handbook explains all the ways trees are essential for our climate, our urban and rural environment, our society and our mental health