Kropp og sjel

In this pocket reference, crystal healing teacher Nicholas Pearson offers a quick-start guide for working with crystals.

"A selection of key passage from Aristotle's seminal work the Nicomachean Ethics, which sets out what it means to flourish and live life well"--

The 10-Week Intelligent Fitness Challenge is an inspiring masterpiece written by the renowned author, Simon Waterson. Published in 2023 by O Mara Books Ltd., this book is a must-read for fitness enthusiasts and anyone looking to transform their physical health. The book falls under the genre of health and fitness, providing a unique approach to achieving fitness goals. The foreword by Tom Hiddleston adds a unique touch, making it even more appealing. Waterson, with his expertise in fitness, guides readers through a 10-week challenge that promises a smarter way to fitness. The Intelligent Fitness Challenge is not just a book; it's a journey towards a healthier, fitter you. Don't miss out on this extraordinary guide to intelligent fitness, brought to you by O Mara Books Ltd.

"What's this you're writing?... asked Pooh, climbing onto the writing table."The Tao of Pooh,... I replied."The how of Pooh?... asked Pooh, smudging one of the words I had just written."The Tao of Pooh,... I replied, poking his paw away with my pencil."It seems more like ow! of Pooh,... said Pooh, rubbing his paw.

A bedroom, a kitchen, a bathroom - are these rooms all that make a home? Not at all, argues Emanuele Coccia. The buildings we inhabit are of immense psychological and cultural significance. They play a decisive role in human flourishing and, for hundreds of years, their walls and walkways, windows and doorways have guided our relationships with others and with ourselves. They reflect and reinforce social inequalities; they allow us to celebrate and cherish those we love. They are the places of return that allow us to venture out into the world.In this intimate, elegantly argued account, Coccia shows how the architecture of home has shaped, and continues to shape, our psyches and our societies, before then masterfully leading us towards a more creative, ecological way of dwelling in the world.

Immerse yourself in stories and pictures of these useful plants, from herb gardens to remote wildernesses. Herbs have been used by humans throughout history - for cooking, medicine, rituals, and more. They are also a huge part of the modern world, from gardening, food, and cosmetics to medicines fighting diseases such as malaria. With vibrant illustrations and expert knowledge, The Herb Book takes a close-up look at a wide range of herbs from around the world, showcasing their botanical characteristics, medicinal, cosmetic, and culinary properties and uses, and cultural impact on the lives of humans. Dive deep into the pages of this horticultural handbook to discover: - Detailed original photography combines with historical and contemporary images to create a compelling visual mix.- Provides a global view of herbs and their culinary, medicinal, and cosmetic uses around the world.- Contains in-depth coverage of over 80 herb species.- Continues the warm visual aesthetic of The Tree BookFeaturing key scientific facts along with historical and mythological stories, this book provides a rich blend of information on these extraordinary plants and their role in our world. Proving a must-have volume for gardeners, horticulturalists, and amateur herbalists alike, as well as anyone interested in natural remedies, cookes and foodies too!

The Science of Getting Rich explains how to master mental barriers, and how creation, rather than competition, is the hidden key to wealth attraction. The book is focused on business prosperity, mind training and success in the material world.

Named one of the ten "Best New Management books of the year" by Thinkers50. Winner, Axiom Award for 2023 "Best Leadership Book."Turn anxiety into a leadership superpower—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to:Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggersConfront bad habits and unhealthy coping mechanismsResist perfectionism, manage social anxiety, and set boundaries to prevent burnoutDeal with feedback, criticism, and impostor syndromeLearn to love—and lead with—your complex brainModel—and communicate—healthy behavior as a leaderWhether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.

"Davis addresses the "screen time" debate by recognizing that children's experiences of technology and social relationships are qualitatively distinct at different stages of development"--

"Love is a transformative aspect of the spiritual path-and in fact, it is our very nature. A. H. Almaas takes us on a journey beyond a narrow, individual understanding of love to an exploration of what he calls the boundless dimension of divine love. This divine love is not the kind of love that we feel toward somebody else; it is nondual, a love without boundaries. Or put another way, it is nondual true nature experienced as love. By shifting our focus beyond the individual human experience to the experience of the wholeness of existence, we are able to see the true richness of the universe. When we are open to the dimension of divine love, we begin to experience our true nature, free from limitations-a sense of complete release, freedom, and delight, free of conflict, fear, insecurity, and worry. Almaas discusses the obstacles and obscurations that make it difficult to awaken to true nature in this way, such as our belief in a separate self and our past condition. Each chapter includes an inquiry or practice to explore the themes further"--

From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power." --

"Behind many of our problems lies an often ignored factor: we don't like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It's because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety and despair. This is a book that, with immense compassion and fellow feeling, investigates the phenomenon of self-hatred while giving pragmatic advice on how to overcome it. It asks where the feeling comes from, what it makes us do and how we might become kinder and more compassionate towards ourselves. We have probably spent far too much of our lives disliking ourselves and attacking everything we say, do or feel, while not even realising what we're up to. It's time to overcome our masochism and move towards a more self-forgiving and accepting stance. The School of Life: On Self Hatred is a guide to the more compassionate and gentle relationship we should have had with ourselves from the start, and can all achieve now"--Publisher's description.

"The most comprehensive book on how to raise and breed your own poultry flock is now fully updated and expanded. The first edition of The Small-Scale Poultry Flock helped thousands of small-scale farmers and homesteaders successfully adopt a practical and integrative model for working with chickens and other domestic fowl based on natural systems. In this expanded and thoroughly revised edition, readers will find plenty of all-new material. Author Harvey Ussery introduces readers to his new favorite breed of chicken, Icelandics; describes how he manages his breeding flock using a clan mating system; presents detailed information on the use of trapnests and record-keeping spreadsheets for evaluating breeding hen performance; and provides step-by-step instructions for construction of an ingeniously designed mobile poultry shelter...Ussery presents a sustainable and ecologically friendly model that can be adapted for use at a variety of scales. His advice and examples throughout the book will prove invaluable for beginner homesteaders, growers looking to incorporate poultry into their farm, or experienced flocksters seeking to close their loop"--

Yandina, Queensland, Australia

"A thought-provoking exploration of how basketball-and the values rooted in the game-can solve today's most pressing issues, from the professor behind the popular New York University course NBA and WNBA superstars, Hall of Fame players, coaches, and other cultural figures have all dropped by New York University Professor David Hollander's course "How Basketball Can Save the World" course to debate and give insights on how the underlying principles of the game can provide a new blueprint for addressing our diverse challenges and showing what's possible beyond the court. Now, in How Basketball Can Save the World, Hollander moves beyond the classroom to present a beautiful new philosophy with contributions by many of his past guests and based on values inherent to basketball, such as inclusion and the balancing of individual success with the needs of the collective. These principles move us beyond conflict and confusion toward a more harmonious and meaningful future: Positionless-ness: In basketball, players aren't siloed into just one position or responsibility. In life, we can learn to be more adaptive to the challenges we face by embracing a positionless mindset. Human Alchemy: We talk a lot about team chemistry, but team alchemy means the creation of something totally new-a team far greater than the sum of its parts. Sanctuary: Basketball offers players a critical space to feel safe, free, and expressive. Fostering similar spaces in the real world can encourage people to be their best, happiest, and most productive selves. Transcendence: Basketball is about defying gravity, becoming weightless, and flying higher than anyone ever has before. By seeking out this principle, we can elevate ourselves and those around us to a new plane of experience. Whether you're a seasoned veteran of the game or have never set foot on a court, How Basketball Can Save the World will empower you to become more resilient, tolerant, and wise in your relationship with yourself, others, and the world around you"--

The 80/80 Marriage: A New Model for a Happier, Stronger Relationship is a riveting book by Nate Klemp. Published by Penguin Life in 2022, this masterpiece is a must-read for anyone looking to enhance their understanding of relationships. The book delves into the concept of an 80/80 marriage, a new model that promises a happier and stronger relationship. Nate Klemp, with his profound understanding of the subject, takes the readers on a journey that is both enlightening and compelling. This book is a valuable addition to the genre of self-help and relationship advice. If you are seeking a book that offers a fresh perspective on marriage, this is the one for you. Published by Penguin Life, it reflects their commitment to bringing forth thought-provoking content for their readers. Grab your copy today and embark on a journey towards a happier, stronger relationship.

Beyond Training is a captivating book written by the renowned author, Ben Greenfield. Published in 2018 by Victory Belt Publishing, this book delves into the fascinating world of fitness and health. Beyond Training is not just another health book; it is a comprehensive guide that explores new depths in the realm of physical well-being.The genre of this book is health and fitness, but it is so much more than that. It is a journey into understanding your body, its needs, and how to optimize it for peak performance. Greenfield, with his extensive knowledge and experience in the field, provides a roadmap to a healthier and more fit you.Beyond Training is a must-read for anyone looking to push their boundaries and explore the limits of their physical capabilities. Published by Victory Belt Publishing, this book is a testament to Greenfield's dedication to providing a comprehensive guide for fitness enthusiasts. Whether you're a beginner or a seasoned athlete, Beyond Training is a valuable addition to your bookshelf.

Discover the Truth He Wants You to Know... The man in your life carries important feelings so deep inside he barely knows they're there, much less how to talk about them. Yet your man genuinely wants you to "get" him-to understand his inner life, to know his fears and needs, to hear what he wishes he could tell you. In her landmark bestseller, For Women Only, Shaunti Feldhahn reveals what every woman-single or married-needs to know. Based on rigorous research with thousands of men, Shaunti delivers one eye-opening revelation after another, including:• Why your respect means more to him than your love.• How he feels deep inside about his role as provider.• What it means for a man to be so visually "wired."• Why sex for him is primarily emotional, not physical.• What he most wishes he could say to you. Now, in this expanded and updated edition, you'll find insights from the latest brain research plus an all-new chapter that shows what's really going on when he seems to "check out." (You'll be surprised and pleased.) Millions worldwide have experienced dramatic change in their relationships because of the "aha" moments and practical ideas in this little book. Discover how to love your man for who he really is.