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  • av G Edward Griffin
    444

  • - A Bayesian Course with Examples in R and STAN
    av Richard (Max Planck Institute for Evolutionary Anthropology McElreath
    1 168,-

    Statistical Rethinking: A Bayesian Course with Examples in R and Stan, Second Edition builds knowledge/confidence in statistical modeling. Pushes readers to perform step-by-step calculations (usually automated.) Unique, computational approach.

  • Spar 19%
    - How We Can Stop Reacting and Start Healing
    av David Richo
    194,-

    Work with your triggers to find peace in the painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us--the words, actions, and even sensory elements like smell--we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of traumatic experiences. In-the-moment exercises on how to process difficult emotions and physical manifestations are offered throughout the book to cultivate the inner resources necessary to deal with recurring trauma. When we are triggered, Richo writes, "we are being bullied by our own unfinished business." Explore what your body''s knee-jerk reactions to trauma can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body''s powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.

  • av Carla (Carla Morrow) Morrow
    274,-

  • - Healing Guidance from Our Universal Mother
    av Alana (Alana Fairchild) Fairchild
    344,-

  • Spar 21%
    av Faith G. Harper
    146,-

    If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's all coming out at once. Microcosm Publishing bestseller Dr Faith explains here what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively and without torpedoing your relationships. This is Your Brain on Anger gives you a heady dose of neuroscience and cultural explanation of what anger is and what it does to you, and then gives you a handy four-step checklist to help you deal with maddening situations after (or before) the fact, guidance on getting over things, and a chapter on forgiveness. Your brain actually knows what it's doing, and anger can be a good thing sometimes--just not if it's ruining your life.

  • - An Informative, Easy-to-Use Guide to Understanding Magic Mushrooms -- From Tips and Trips to Microdosing and Psychedelic Therapy
    av Michelle Janikian
    211,-

    Learn. Prepare. Trip. Transform! Discover the transformational power of psilocybin mushroom with this all-encompassing guide to harnessing magic mushrooms safely and effectively.With so much misinformation surrounding magic mushrooms out there, it can be hard to separate fact from fiction. This is where Your Psilocybin Mushroom Companion comes in to help. In this book, you'll find a comprehensive yet friendly guide to everything there is to know about magic mushrooms. Learn how to plan safe, effective trips with easy-to-follow step-by-step advice. Discover how to train a guide to take care of those on psychedelic voyages, as well as how to access the transformative nature of these experiences. Even learn how microdosing can improve your mood, cognitive functioning, creativity, physical stamina, and more. With the most up-to-date research, Your Psilocybin Mushroom Companion will put magic mushrooms into perspective, dispel myths and urban legends, and open your mind to the benefits of psychedelic tripping.

  • Spar 16%
    - A Guide to Magical Activism
    av Sarah Lyons
    178,-

    Basic Witches meets Read and Riot: The Pussy Riot Guide to Activism in Revolutionary Witchcraft, a fiery, feminist guide to the history, theory and practice of politically-motivated magic, from the Salem Witch Trials to today.

  • - How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
    av Susan Shumsky
    354,-

    Previous editions of this book published as: The power of chakras. Pompton Plains: Career Press, 2014 and Exploring chakras. Franklin Lakes, NJ: New Page Books, c2003.

  • - From Backyard Homesteads to Bunkers (and Everything in Between)
    av Editors of Outdoor Life & Tim MacWelch
    134,-

    For anyone who has ever dreamed of leaving it all behind and heading for the hills, survival expert and three-time New York Times bestselling author, Tim MacWelch, makes that a reality with How to Survive Off the Grid. Concrete, useful hints cover everything from raising chickens in your urban backyard to going totally off the grid in your all-solar log cabin. A guide for the modern homesteader this covers energy efficiency, finding and pumping your own water, keeping chickens, goats, bees, and other critters, and much more from a practical hands-on perspective. GET THERE Decide how far off the grid you want to get, choose your spot, and take the plunge (or adapt these hints to a more suburban or even urban lifestyle)Stake Your ClaimGimme ShelterWater or LifeThe Heat Is OnPower UpLIVE THERE Ensure you have enough to eat on a daily basis, and all year round. More than MealsVeggies for AllFruits and NutsAmber Waves of GrainBackyard CrittersGet Your GoatHave a Cow, ManFish & BugsSURVIVE THERE Eat nature's bounty, build a safe house and nurse yourself back to health The Long HaulHunt & FishLevel UpSafe as HousesBe Your own Doctor Bug Out! Into the Wild

  • - Blink, Outliers, What the Dog Saw, David and Goliath
    av Malcolm Gladwell
    519,-

  • av James Legge
    224,-

    One of the few surviving divination manuals, this ancient Chinese text has provided inspiration to countless spiritual seekers and has profoundly influenced the worlds of business, psychoanalysis, literature, and art.

  • - A How-To Guide
    av Yoga Matt
    224,-

    A yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility in their lives.The benefits of yoga--greater strength, flexibility, and presence of mind--are for anyone, no matter their skill level. But most classes don''t feel that way if you''re a first-timer--or an inflexible male. Enter Yoga for the Inflexible Male, a welcoming and humorous guide for people of all stripes that gives three vetted hour-long yoga routines, each with roughly a dozen yoga poses. The poses are illustrated and described in depth, and each one contains variations so that they are accessible to anyone, no matter their flexibility. The back of the book also has sequences geared for practitioners of specific sports, like running, biking, climbing, and so on. As more and more men are encouraged to increase their flexibility, the health advantages of yoga are no longer beyond their reach.

  • - Create Your Own Personal Wellness Rituals Using the Tarot, Space-Clearing, Breath Work, High-Vibe Recipes, and More
    av Leah Vanderveldt
    194,-

    Magic meets self-care in a feel-good guide that's both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.

  • - 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less (A Cookbook)
    av Carolyn Williams
    244,-

    Meals That Heal, a riveting book by Carolyn Williams, is a must-have for all food and health enthusiasts. Published in 2019 by Simon & Schuster, this book falls under the genre of health and wellness. Meals That Heal is not just a cookbook, it's a guide to understanding the healing power of food. Carolyn Williams, a renowned nutritionist, has beautifully penned down her knowledge and expertise in this book. She enlightens readers about the relationship between food and our health, encouraging us to make more mindful and healthier food choices. If you are someone who believes in the power of a balanced diet and is always on the lookout for nutritious recipes, then this book is a perfect addition to your collection. Published by the prestigious Simon & Schuster, this book guarantees quality content that is both informative and engaging. Get your copy today and embark on a journey towards healthier living.

  • av Alana (Alana Fairchild) Fairchild
    224,-

  • - Movement science principles for teaching
    av Trina Altman
    424,-

  • av Nikki Van De Car
    164,-

    Building on the success of mystical Miniature Editions like Practical Magic and the Everyday Tarot Mini Tarot Deck, Tiny Palmistry brings a contemporary spin, original component, and fresh look to an on-trend magical topic.

  • - 101 Stories about Creating Your Best Life
    av Amy Newmark
    174,-

    These 101 true stories will inspire you to think positive to live a happier life.

  • - Have More Confidence, Charisma, & Influence
    av Jose Silva
    194,-

    Program your brain and mind for greater success.

  • - The five step yoga solution to restore your rest
    av Lisa Sanfilippo
    194,-

    A unique marriage of yoga, psychological insight and neuroscience, Sleep Recovery will give you the tools to work with your body and change your sleep--and your life--for the better.Insomnia is reaching epidemic proportions: more than half of us will suffer from a sleep problem during our lifetimes. In this practical, compassionate guide, renowned yoga teacher and sleep specialist Lisa Sanfilippo shows how to sweep out sleep saboteurs and rest wreckers, putting in place sustainable strategies that will boost your energy during the day, and help you access a good night''s rest.

  • - The Peaceful Mediator
    av Beth McCord
    174,-

    Type 9: The Peaceful Mediator, from The Enneagram Collection, is for anyone who loves the Enneagram and wants to go deeper with this interactive book exploring the unique motivations, longings, and strengths and weaknesses of a Type 9---those who have a core desire to have inner stability and peace of mind.

  • Spar 16%
    - A Journal of Creative Discovery
    av Jane Davenport
    202,-

    Today, women long to slow down and reflect on what is truly important--and journaling is a proven process for promoting well-being and sparking creativity. This book combines Davenport's inspirational artwork, trademark "Jane-isms," and quotations with compelling prompts.mpts.

  • - Cosmic Knowledge from A to Z
    av Donna Woodwell
    160,-

    Go beyond the horoscope and master the meaning of the stars with this illustrated gift book that features more than 100 definitions for popular astrology terms that you need to know! There’s more to understanding the stars than you might think! Whether you’re just learning the basics of the zodiac or are looking to delve deeper into some new concepts, The Astrology Dictionary has easy-to-understand explanations for over 100 of the most common (and important!) astrological terms. Answer questions like: —What is the cusp between two Sun signs? —What does it mean if your Sun sign is mutable? (Gemini and Sagittarius take note!) —What can your natal chart reveal about your life? (Hint: a lot!) —And if you want to start at the very beginning, what is the zodiac anyway? The Astrology Dictionary has all the answers to your most important astrology questions, from birthing charts and retrograde, to sun signs and elements, and everything in between. This fascinating and practical dictionary explains it all, so you can spend more time discovering what the zodiac means to you.

  • - Everything You Need to Know about Knee Injuries, How to Treat Them, and How They Affect Your Life
    av Jorge Chahla
    274,-

    From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love

  • av Stanton Samenow
    264,-

    From expert witness Dr. Stanton E. Samenow, a brilliant, no-nonsense profile of the criminal mind, updated to include new influences and effective methods for dealing with hardened criminals In 1984, this groundbreaking book offered readers an illuminating window into the workings of the criminal mind and a revolutionary approach to “habilitation.” In 2004, armed with twenty years of additional knowledge and inside, Samenow explored the subject anew, using his vast expertise to explain the thought patterns of those who commit the crimes we were most concerned with in the new millennium, such as domestic violence, Internet victimization, and terrorism.   The fields of criminal behavior have expanded, demanding another updated version, which includes an exploration of computers as a vehicle for criminal conduct; new drugs and pharmaceutical influences; exposure to the rawest forms of violence in video games, films, and television broadcasts; social media as an arena for illicit activities; and updated genetic and biological research into whether some people are “wired” to become criminals. Throughout, we learn from Samenow’s four decades of experience how truly vital it is to know who the criminal is and how he or she thinks differently. Only once equipped with that crucial understanding can we reach reasonable, compassionate, and effective solutions.

  • Spar 16%
    av Mary Buffett
    154,-

    Bestselling author Mary Buffett and finance expert Sean Seah - 'the Warren Buffett of Asia' explain Warren Buffett's proven techniques and describes the habits and mindset that make a successful investor, in this clear, simple guide and workbook for beginning investors.

  • - How to tame your hormones and feel like yourself again
    av Dr Marion Gluck
    195,-

    It's Not My Head, It's My Hormones is a captivating book by the renowned author, Dr Marion Gluck. Published in 2019 by Orion Publishing Co, this book delves into the intricate world of hormonal balance and its impact on our mental and physical well-being. Dr Gluck, with her vast experience and knowledge in this field, provides a comprehensive guide to understanding and managing hormones. The book is a must-read for those who are keen on gaining insights into how hormones influence our lives. It is not just a book, but a journey that takes you through the complexities of the human body and mind, offering practical advice and solutions. This book is a valuable addition to the library of anyone interested in health and wellness. Published by Orion Publishing Co, it is a testament to their commitment to bring quality and informative content to readers.

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