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  • - Discover the Magical World of the Nature Spirits
    av Flavia Kate Peters
    184,-

    Fairies are nature spirits and the guardian angels of the natural world. Learn where to find fairies and how to communicate with them; spells, meditations, invocations and exercises for connecting to fairy energy and the natural world; the different types of fairies and their roles; and rituals for receiving help and healing from the fairies.

  • - How to See, Hear and Feel Your Angels
    av Kyle Gray
    174,-

    Learn how to communicate with the angels and interpret their signs for healing, support and guidance with Kyle Gray - one of the UK's most sought-after angel experts. You will learn how to connect with your own guadian angel, communicate with the angels to ask them for help, and much more!

  • - Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us
    av Jean M. Twenge
    164,-

    "They were born after 1995. They grew up with cell phones, had an Instagram page before they started high school, and do not remember a time before the Internet. They are iGen"--Book jacket.

  • - Free Your Mind from Smartphone and Social Media Stress
    av Imran Rashid
    194,-

    Authors Imran Rashid and Soren Kenner have sparked an international debate by revealing the "mind hacks" Facebook, Apple, Google, and Instagram use to get you and your children hooked on their products.In Offline, they deliver an eye-opening research-based journey into the world of tech giants, smartphones, social engineering, and subconscious manipulation. This provocative work shows you how digital devices change individuals and communities for better and worse.A must-read if you or your kids use smartphones or tablets and spend time browsing social networks, playing online games or even just browsing sites with news and entertainment.Learn how to recognize 'mind hacks' and avoid the potentially disastrous side-effects of digital pollution. Unplug from the matrix. Learn digital habits that work for you.

  • av Renata (Renata Lechner) Lechner
    433

    Le immagini dei 78 Arcani sanno catturare il nostro sguardo e restituirci un significato profondo.

  • - Recognizing Faces and Feelings to Improve Communication and Emotional Life
    av Ph.D. Paul Ekman
    304,-

    "A tour de force. If you read this book, you'll never look at other people in quite the same way again."-Malcolm GladwellRenowned psychologist Paul Ekman explains the roots of our emotions-anger, fear, disgust, sadness, and happiness-and shows how they cascade across our faces, providing clear signals to those who can identify the clues. As featured in Malcolm Gladwell's bestseller Blink, Ekman's Facial Action Coding System offers intense training in recognizing feelings in spouses, children, colleagues, even strangers on the street. In Emotions Revealed, Ekman distills decades of research into a practical, mind-opening, and life-changing guide to reading the emotions of those around us. He answers such questions as: How does our body signal to others whether we are slightly sad or anguished, peeved or enraged? Can we learn to distinguish between a polite smile and the genuine thing? Can we ever truly control our emotions? Packed with unique exercises and photographs, and a new chapter on emotions and lying that encompasses security and terrorism as well as gut decisions, Emotions Revealed is an indispensable resource for navigating our emotional world.

  • Spar 14%
    - Use All of Your Interests, Passions, and Hobbies to Create the Life and Career of Your Dreams
    av Barbara Sher
    194,-

    Don't know what to do with your life? Drawn to so many things that you can't choose just one? New York Times best-selling author Barbara Sher has the answer-do EVERYTHING!"Designed to help you enjoy your many interests without feeling overwhelmed and unfocused" - Metro New YorkAuthor of Wishcraft and I Could Do Anything If Only I Knew What It Was..., Barbara Sher has become famous for her extraordinary ability to help people define and achieve their goals. What Sher has discovered is that some individuals simply cannot, and should not, decide on a single path; they are genetically wired to pursue many areas. Sher calls them "Scanners"-people whose unique type of mind does not zero in on a single interest but rather scans the horizon, eager to explore everything they see.In this groundbreaking book, readers will learn:• what's behind their "hit and run" obsessions• when (and how) to finish what they start• how to do everything they love• what type of Scanner they are (and which tools they need to do their very best work)

  • - A Recovery Workbook For Facing Codependence
    av Pia Mellody
    222

    A step-by-step journal-keeping method for moving toward recovery from co-dependence. Based on such concepts as the "precious child" and the five core symptoms of co-dependence, the book provides strategies and insights for attacking the lack of dependence on the self in co-dependence.

  • av Steve Harvey
    267,-

    Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his program or while on tour for his comedy shows. Yet when it comes to relationships, they can't figure out what makes men tick. Why? According to Steve it's because they're asking other women for advice when no one but another man can tell them how to find and keep a man. In Act Like a Lady, Think Like a Man, Steve lets women inside the mindset of a man and sheds light on concepts and questions such as: The Ninety Day Rule: Ford requires it of its employees. Should you require it of your man? The five questions every woman should ask a man to determine how serious he is.And much more . . .Sometimes funny, sometimes direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships.

  • - An Essential Guide
    av Rebecca (Rebecca Eanes) Eanes
    254

    "This is a must-read for every family that yearns to create peace and harmony.”--Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious ParentTired of yelling and nagging? True family connection is possible--and this essential guide shows us how.Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. Struggling to maintain a meaningful connection with her two little ones and frustrated by the lack of emotionally aware books for parents, she began to share her own insights with readers online. Her following has grown into a thriving community--hundreds of thousands strong. In this eagerly anticipated guide, Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent. Filled with practical, solution-oriented advice, this is an empowering guide for any parent who longs to end the yelling, power struggles, and downward spiral of acting out, punishment, resentment, and shame--and instead foster an emotional connection that helps kids learn self-discipline, feel confident, and create lasting, loving bonds. 

  • av Daverick Leggett
    285,-

    One step towards self-healing is to take responsibility for your own nourishment. This book takes guidance from the insight of traditional Chinese medicine, and each of the 100 recipe's energetic actions are described to enable the reader to choose recipes suited to their own individual needs.

  • av Lisa A. Romano
    221

  • - Insight Principles at Work
    av Ken Manning
    164,-

  • Spar 10%
    - Natural Rituals and Recipes for Lifelong Beauty, Inside and Out
    av Shiva Rose
    317,-

  • Spar 12%
    - The Creative Power of Transforming Your Perception
    av Beau Lotto
    138,-

    Deviate by world-renowned neuroscientist Beau Lotto is 'a more accessible, fun, interactive version of Daniel Kahneman's Thinking, Fast and Slow' (David Rowan, editor-at-large, Wired)

  • - Cultivating Joy, Peace, and Purpose Using the Phases of the Moon
    av Ezzie Spencer
    248,-

    Tapping into the trend of natural self-care for both mind and body, Dr. Ezzie Spencer's Lunar Abundanceis a prescriptive and interactive, illustrated guide teaching women how to cultivate peace, security, and purpose in both their personal and professional lives, guided by the cycles of the moon.

  • - Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
    av Amy Myers
    294,-

    The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or an autoimmune disorder?conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health.The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves' disease, and Hashimoto's thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions?with troubling, sometimes dangerous side effects?to counteract your body's over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.

  • Spar 14%
  • av George Orwell
    57,99

  • - A Witch's Guide to Crafting Magick Symbols
    av Laura Tempest Zakroff
    244,-

    A fresh, stylish approach that appeals to Witches and Pagans who love DIY, hands-on magick

  • - A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
    av Jan Chozen Bays
    224,-

    Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness-from a Zen teacher Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible-and not really all that difficult-to reclaim the joy of eating, according to Dr. Jan Bays. Mindfulness is the key. Her approach involves bringing one's full attention to the process of eating-to all the tastes, smells, thoughts, and feelings that arise during a meal. She shows you how to: · Tune into your body's own wisdom about what, when, and how much to eat · Eat less while feeling fully satisfied · Identify your habits and patterns with food · Develop a more compassionate attitude toward your struggles with eating · Discover what you're really hungry for Whether you are overweight, suffer from an eating disorder, or just want to get more out of life, this book offers a simple tool that can transform your relationship with food into one of ease and delight. This new edition, updated throughout, contains a new chapter on how to provide children with a foundation in mindful eating that will serve them well all the rest of their lives. It also includes a link to a 75-minute on-line audio program of mindful eating exercises led by the author.

  • - The Emergence of Polyvagal-Informed Therapies
    av Stephen W. (University of North Carolina) Porges
    463,-

    How this theory is improving treatment and clinical practice across a range of settings.

  • - A Handbook of Magic, Charms, and Potions
    av Anastasia Greywolf
    214,-

    Love is as easy as knowing the right words with Love Spells. Inside, readers will find timeless incantations, mystical concoctions, and homemade talismans to help harness the love power around them.

  • - Conjuring the Sex Positive
    av Kristen J. Sollee
    186,-

    Exposing how "witch" and "slut" are used to police female sexuality, the author rehabilitates these sex positive archetypes.

  • av (Pseudonym) Cheiro
    190,99

  • - The true story
    av Andrea Perron
    219,-

  • Spar 10%
    - The Science and Practice of Moving with More Skill and Less Pain
    av Todd Hargrove
    229

  • - Understanding Autonomic Nervous System Disorders for Physicians and Patients
    av MSM Kelly Freeman
    229

  • av Datis Kharrazian
    274,-

    Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors-brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well. You simply have to know how to feed and care for your brain. How do you know if your brain isn't working? See if some of these signs and symptoms of brain degeneration apply to you: Memory loss - brain fog - depression - anxiety - difficulty learning - lack of motivation, drive, or passion - tire easily - poor focus and concentration - fatigue in response to certain chemicals or foods Brain degeneration affects millions of Americans of all ages. The destruction sets in years or even decades before Alzheimer's, Parkinson's, multiple sclerosis, or other serious neurological diseases can be diagnosed. Learn how to spot brain degeneration and stop it before it's too late. Why Isn't My Brain Working? will teach you strategies to save and improve brain function. You will learn how simple diet and lifestyle changes and nutritional therapy can profoundly impact your brain health and thus the quality of your life. Don't waste another day wondering why your brain is not working. Learn what you can and should do about it. Why Isn't My Brain Working? harnesses cutting-edge scientific research for safe, simple, and truly effective solutions to declining brain function.

  • av Y.L. Wright
    146,-

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