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A groundbreaking book about how to harness the power of collaboration and work most effectively in groups—coauthored by Getting Things Done’s David AllenWhen Getting Things Done was published in 2001, it was a game changer. By revealing the principles of healthy high performance at an individual level, it transformed the experience of work and leisure for millions. Twenty years later, it has become clear that the best way to build on that success is at the team level, and one of the most frequently asked questions by dedicated GTD users is how to get an entire team onboard.By building on the effectiveness of what GTD does for individuals, Team will offer a better way of working in an organization, while simultaneously nourishing a culture that allows individuals’ skills to flourish. Using case studies from some of the world’s largest and most successful companies, Team shows how leaders have employed the principles of team productivity to improve communication, enable effective execution, and reduce stress on team members. These principles are increasingly important in the post-pandemic workplace, where the very nature of how people work together has changed so dramatically.Team is the most significant addition to the GTD canon since the original, and in offering a roadmap for building a culture of healthy high performance, will be welcomed by readers working in any sized group or organization.

How do you respond to the grumpy teenager slamming doors? To the rebellious teen who keeps breaking curfew? To the angry adolescent who keeps raising their voice?Well, parenting experts Joanna Faber and Julie King have the answers, and are here to help. Part of the internationally bestselling How to Talk... parenting series, this user-friendly guide gives insights and tried-and-tested strategies to navigate the everyday challenges of life with teenagers, showing you how to put them into practice in real-life scenarios. Whether you want to learn how to engage cooperation, take appropriate action, avoid lectures, express your feelings and understand each other, work out solutions together, this accessible book is filled with top tips, relatable stories and forward-thinking techniques designed to transform how you parent your teenagers.

"So many women desire a deeper sense of wellness, fueled by self-care, nurturing routines, healing foods, and herbal remedies. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. This book delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. This practical guide inspires you to experience and cultivate health from the inside out. Kate empowers women to use experiential language for becoming intimate with their body, how it works, how it changes over time, and how to listen to its messages"--

All you need to simplify, organise and revolutionise your digital life

(Originally published as DEFY GRAVITY) New York Times best-selling author Caroline Myss investigates the mystical phenomenon of healing and the presence of grace in every life.

Pre-order the game-changing new guide to getting Rich AF and learn the secrets that the wealthy have been gatekeeping for generations.__________Get ready to meet Your Rich BFF. Former Wall Street trader, Vivian Tu is on a mission to demystify the world of finance and teach you the methods of the wealthy so you can beat them at their own game.In 7 easy-to-follow chapters, Rich AF will give you the financial foundation you wish you got in school (but never did).This book will cover everything from personal finance 101, to budgeting and investing and will reveal the easiest way to get rich, STRIP-ing. Get your mind out of the gutter. The STRIP method is as follows:S - Savings (and WTF to do with it)T - Total Debt (and how to pay it off without losing your mind)R - Retirement (and what tax loopholes you can take advantage of)I - Investing (and why it feels so scary, but shouldn't be)P - Planning (for you, your family, and the future)Packed with hot-tips and interactive exercises to build a custom plan of action, inside you will find everything you need to make more informed decisions, maximise your money and upgrade your financial life.Vivian believes that everyone deserves a seat at the table when it comes to money management. With this empowering handbook and Your Rich BFF by your side, you can finally break down the barriers to the world of finance because we all deserve to be RICH AF!__________

Steph Jones uses her professional and lived experience to explore everything she wished she had have known about being autistic and in therapy. Covering everything from red flags, the often asked 'is it autism or trauma?' and ableism in therapy, setting boundaries and investigating how therapists can become neurodivergent affirming.

Sat's obsession for more than three decades of being a chef has been big, bold flavor, and that's not something he's prepared to sacrifice to ensure his food is also heart healthy. He still enjoys the odd steak and glass of red wine - since we all, occasionally, need to treat ourselves - but it's always in moderation. His diet focuses on lean protein and a mix of legumes, good fats - such as avocado, nuts and olive oil - vegetables and fruits, as well as seasonings that will help elevate any dish. The recipes are designed for every day, use ingredients that can be bought from any supermarket and are accompanied by advice written by nutritionist Dr Neil Williams highlighting the ingredients that are rich in the vitamins and minerals that aid heart health.

Global war on the human brain.

50 Years of HealingThe Fundamental text of Energy Kinesiology for balancing muscles, posture, and “Chi” (Life Energy)With over a million copies in print since 1973, the “Touch for Health” phenomenon has flourished worldwide to help more than 10 million people in over 40 countries and 23 languages restore their natural healing energies and enjoy vibrant health through this unique treatment of posture and muscle balancing that combines simple aspects of acupressure touch and massage. From this book, you will learn the techniques that chiropractors, alternative health specialists, athletic trainers, and massage therapists have found invaluable in preventive healthcare and treatment for over 50 years.   All new full color illustrations and photographs of all 42 muscle tests, in lying and standing positionsColor-coded reference tabsReference section includes a 2-page spread for each muscle including testing, origin/insertion, spinal reflexes, neurolymphatics, neurovasculars, and meridianAcupressure holding points for the 12 major MeridiansThe Complete Edition includes an extensive introduction to simple self-help energizers, Emotional Stress Release & application of muscle testing and reflex points. Following the 42 muscle reference section, Chinese Five Element energy patterns are explained, as well as additional advanced applications such as Gait Balancing, Posture Analysis and Balancing, Reactive Muscle Reset, and pain control, and more!

This book discusses shame and anger, their relationship with one another, and how to work with each of them to produce therapeutic change.

A cradle-to-grave guide to female autistic experience combining personal accounts with academic research, with chapters on childhood, education, employment, healthcare, gender identity and ageing.

'Groundbreaking ... [provides] a deep history of the invention of the "normal" mind as one of the most damaging and oppressive tools of capitalism. To read it is to see the world more clearly' Steve Silberman, author of NeuroTribes'Argues that a radical politics of neurodiversity is necessary, not only for neurodivergent folk, but for our collective liberation' Professor Hel Spandler, editor, Asylum magazine'A vital book that kindles the flames of a neurodivergent revolution' Beatrice Adler-Bolton, co-author of Health CommunismNeurodiversity is on the rise. Awareness and diagnoses have exploded in recent years, but we are still missing a wider understanding of how we got here and why. Beyond simplistic narratives of normativity and difference, this groundbreaking book exposes the very myth of the 'normal' brain as a product of intensified capitalism.Exploring the rich histories of the neurodiversity and disability movements, Robert Chapman shows how the rise of capitalism created an 'empire of normality' that transformed our understanding of the body into that of a productivity machine. Neurodivergent liberation is possible - but only by challenging the deepest logics of capitalism. Empire of Normality is an essential guide to understanding the systems that shape our bodies, minds and deepest selves - and how we can undo them.Robert Chapman is a neurodivergent philosopher who has taught at King's College London and Bristol University. They are currently Assistant Professor in Critical Neurodiversity Studies at Durham University. They blog at Psychology Today and at Critical Neurodiversity.

In Liverpool F.C. - Legends we've collected stories on dozens of Liverpool FC's most celebrated players managers and games. With expert commentary and lavish photography, you'll explore and rediscover the attributes that made these players, managers and teams iconic, as well as the moments that propelled them to greatness. From past greats like Kevin Keegan and Kenny Dalglish to modern giants such as Mo Salah there's something for every Liverpool fan here. Over a century, Liverpool has provided fans with hundreds of unique personalities, countless unforgettable moments and some of the greatest feats of sporting brilliance ever seen. From its humble beginnings in the northwest of England to the global phenomenon it has become today, the club has evolved and changed almost beyond recognition. But the exploits of the soccer heroes of years past continue to stand the test of time.

An old cat considers himself as wise as can be, until he hears of a solitary ancient pine far away, under the boughs of which infinite insight can be found. So begins his journey to seek out this tree, along the way he meets a range of animals with their own stories to tell, each offering a piece of zen wisdom. Beautiful illutrated throughout.

A powerful exploration of how we pay attention that will transform the ways we connect with one another - at home, at work, and beyond. Draws from philosophy, science, the visual arts, and the author's own life.

Raising a Bilingual Child, A step-by-step guide for parentsThis readable guidebook prepares you for what to expect and what to do when you're parenting a bilingual-to-be. It also contains general background information that will take you beyond the how, to the why. The book provides you with solid scientific arguments for raising your child bilingually and outlines practical steps you can take to integrate two (or more) languages into your child's routine. It also includes many inspirational accounts from parents and childhood bilinguals. It dispels myths about bilingualism and explains how learning multiple languages at a young age can enhance your child's overall intellectual, emotional, and social development.Barbara Zurer Pearson, Ph.D., is a bilingualism expert with more than thirty years of research experience in the fields of bilingualism and linguistics, first at the University of Miami (FL) and then at the University of Massachusetts Amherst. Her pioneering work on bilingual learning by infants and children and on language assessment has been published in scholarly journals and in the book Language and Literacy in Bilingual Children.

Mike Dooley engages in conversation with Sara Landon as she channels The Council. He explores the wisdom of The Council to understand the very reason for life as we know it, how to wisely navigate everything we experience between life and death, how all of this fits within the context of reality, and our intimate relationship to Source.