Kropp og sjel

Offers a liberating vision of childhood troubles and an exciting approach to themes such as freedom, and, most of all, calling - that invisible mystery at the centre of every life that voices the fundamental question, 'What is in my heart that I must do, be and have? And why?'

Psych 101 cuts out the boring details and statistics, and instead, provides readers with a hands-on lesson in psychology. Featuring stimulating elements and only the most important psychology facts, readers will enjoy unraveling the mysteries of human behavior with activities.

Wicked stepmothers and beautiful princesses ...magic forests and enchanted towers ...little pigs and big bad wolves ...Fairy tales have been an integral part of childhood for hundreds of years. But what do they really mean? This book presents an exploration of the best-known fairy stories.

This guide by Dr Deepak Chopra should appeal to all those in search of balance, harmony, and perfect health. This revised edition has a new introduction, questionnaires, and recent scientific and medical research studies.

At last a truly comprehensive and authoritative text on numerology! Part I is a complete introduction to esoteric numerology. Part II includes extensive delineations of each of the numbers 1 to 78 and, for the first time in book form, a synthesis of numerology, astrology and the Tarot. Each number is explained as personal number vibrations, as a temporary number vibration, in terms of its astrological correspondence and in terms of its Tarot symbolism. Each of the Tarot cards is illustrated. Numerology and the Divine Triangle is the book to which all books on the subject will be compared from now on.

It's a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at a grand beachside hotel wearing her best dress and least comfortable shoes. Immediately she is mistaken by everyone in the lobby for one of the wedding people - but she's actually the only guest at the Cornwall Inn who isn't here for the big event. Phoebe has dreamed of coming here for years. She hoped to shuck oysters and take sunset sails with her husband but now she is divorced and depressed, and not sure how to go on. She's not been sure how to do anything, lately, except climb into bed and drink gin and tonics and listen to the sound of the refrigerator making ice.When the bride discovers her elaborate destination wedding could be ruined by this sad stranger, she is furious. She has spent months accounting for every detail and every possible disaster - except for, well, Phoebe . . . Soon, both women find their best-laid plans derailed and an unlikely confidant in one another.Uproariously funny and devastatingly tender, The Wedding People is an irresistible novel about love, friendship, dysfunctional families, and the unexpected paths that lead to happiness.

I've been a hopeless romantic for as long as I can remember. I have always immersed myself in love stories - from films, tv series to books - longing for the day when I would grow up and be in a relationship. One day I would have my moment. You know, the moment at the airport, the moment in the rain, the moment with a boombox outside my bedroom window. Call me crazy, but I believed it would happen. And then I grew up... A boyfriend who was very much still in love with his ex? CHECKDated a narcissist whose giant gestures of adoration came with control and manipulation? CHECKGetting together with the popular guy, who turned out to be emotionally unavailable? CHECKAfter a series of bad relationships, I knew things needed to change. I decided to focus on me and took myself on dates, bought myself flowers, and chose to spend my time doing the things I love. Buy Yourself the Damn Flowers is a practical self-love guide that will help you learn how to cultivate a deep and lasting love for the person who matters most: you. Tam x

Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy. It can be done, but you need to utilize specific strategies.Is your ex's narcissistic behavior causing chaos and constant conflict in your co-parenting dynamic? Are you tired of the constant power struggles and manipulations that come with co-parenting with a narcissistic ex?Are you struggling to establish and maintain healthy boundaries for the sake of your children?Do you desperately need practical advice and strategies to navigate this challenging situation, eliminate abusive behaviors, ensure your children's well-being, and find peace in your own life?If so, you're in the right place. This book is the solution you need.This book is an incredible resource for parents like you who are co-parenting with a narcissistic ex-partner. It offers real solutions to reduce conflict, protect your children, set effective boundaries, and ultimately lead a happier life.Here's just a little of what you discover in this book: Understand the narcissistic personality and how it specifically affects parenting and the co-parenting dynamic.Learn the key differences between co-parenting and parallel parenting and decide which is best for your situation.Master the Grey Rock Method of communication to minimize interaction and handle communication tactfully to deflate conflict.Actionable strategies to set and enforce boundaries to safeguard your emotional health and your children's well-being.Ways to drastically reduce interactions with your narcissistic ex. Discover technology to assist you in navigating high-conflict co-parenting dynamics.It's natural to be apprehensive. You might think, 'My ex is too difficult to manage' or 'My ex is capable of fooling and manipulating everyone.' But remember, you can do this; do it for your kids and for yourself. Thousands of parents just like you have followed the strategies in this book, successfully reducing conflict, establishing effective boundaries, and offering their children love and stability.

Covert narcissists use nuanced manipulation to get what they want from others.Withholding information or giving false information is a common tactic that covert narcissists use to maintain control over a situation or bolster their own agenda.It is hard for people with this personality type to have healthy boundaries with others because of underlying feelings of guilt and excessive responsibility for other people's actions.It's easy to overlook what kind of person you're dealing with because they do not show their true colours right from the start.Covert narcissists are good at manipulating relationships with people who care about them. They put on a friendly social mask that hides their true intent.They also tend to be less obvious than overt narcissists who fly off the handle in anger or act out in public without thinking about consequences for othersThough covert narcissism may be less conspicuous than overt narcissism, yet it is no less damaging! They are experts at acting both joyful and upset with us at the same time. Or they make insulting compliments to us. By the end of the book you will discover: - History of Narcissism- How to spot a covert narcissist- Covert narcissists manipulation tactics- Strategies Before and After the Relationship- Stages of Narcissistic relationship- Effects of Covert Narcissistic Abuse- Dealing with a Covert Narcissist- ... and much more!

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure; and the epic of Moses and the Israelites.  What could such stories possibly mean? What force wrote and assembled them over the long centuries? How did they bring our spirits and the world together, and point us in the same direction?  It is time for us to understand such things, scientifically and spiritually; to become conscious of the structure of our souls and our societies; and to see ourselves and others as if for the first time.   Join Elijah as he discovers the Voice of God in the dictates of his own conscience and Jonah confronting hell itself in the belly of the whale because he failed to listen and act. Set yourself straight in intent, aim, and purpose as you begin to more deeply understand the structure of your society and your soul. Journey with Dr. Peterson through the greatest stories ever told.  Dare to wrestle with God.

Told by master storytellers Darkness Prevails and Carman Carrion, Appalachian Folklore Unveiled unveils the mysteries behind Appalachian folklore, ghosts, creepy creatures, superstitions, and omens, walking the reader through a little-known land of magic and lore that stretches from Canada to the Southern United States.

Eliminate self-doubt, perfectionism and anxiety and develop more confidenceDo you want to live your life without fear of other people's disapproval?Do you wake up dreading the day feeling discouraged with what you've accomplished in life?Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt?In this guide to self-love, international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You'll be more motivated, achieve your goals, and improve your performance.No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism.In this simple, straightforward book you will learn: How to build and improve your self-esteemHow to leave behind your paralyzing fear of what other people might think of youHow to eliminate self-doubt and negative thinking. How to silence your inner criticHow to make mistakes without feeling guilty and the following ongoing self-tortureHow to boldly ask for what you want and also get itHow to overcome anxiety and stressHow to acquire a positive attitude towards yourself and others.and much more...This book will help you get rid of damaging beliefs like "I'm a helpless victim and have no power over what happens in my life," "I'm not good enough," "I don't deserve good things in my life," "There is something bad in all of us." Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer. If you make an effort and time to work on your self-esteem, the rewards will be awesome: More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others.Download your copy today by clicking the BUY NOW button at the top of this page.

Raphael's Ephemeris ‿ Essential Annual for every Astrologer. Plots the movement of the planets through the year, and is widely recognised as the most accurate planetary Ephemeris. Contains a unique tool, in its Aspectarian, and its pocket format is another unique feature. Astrologers who discover it, then won‿t be without it.

Well-being expert and founder of @newhappyco Stephanie Harrison reveals the counterintuitive secrets to happiness and provides a practical guide to help us all learn how to live a happy life.

Functional Life Coaching(TM) creator Mastin Kipp's guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.

Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. Conditions such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don't receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population. It's Not Hysteria shares critical knowledge that anyone impacted by these conditions desperately needs. Covering everything from the anatomy and reproductive health basics you wish you learned at school, to issues such as abnormal periods, PCOS, endometriosis, and fibroids, to more complex aspects of gynaecologic care like fertility, sexual health, and hysterectomies. Dr Tang's accessible advice empowers readers to take action and advocate for themselves with healthcare professionals. At a turbulent time when global health, reproductive, and human rights are under siege, Dr Tang is determined to revolutionise how gynaecologic health and pelvic pain are treated by the medical community. This book will be part of the fight for the healthcare all people with uteruses deserve - healthcare that is intersectional, gender-affirming, validating and hopeful.

A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.In Dopamine Nation, Dr. Lembke introduced readers to her groundbreaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of addiction, depression, and anxiety. Now, she's written the workbook that her followers have been asking for. Full of writing exercises, example charts, and checklists, readers will be able to more clearly identify the substances and behaviours they have an unhealthy relationship with. They'll also understand the reasoning behind these tasks-for example, how using language to describe our behaviours strengthens our prefrontal cortex. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast.Seventy percent of deaths across the globe are attributable to diseases caused by modifiable behavioural risk factors. The Official Dopamine Nation Workbook shares a hopeful message and the necessary scaffolding for how readers can improve their own lives through balance.

"For years, I searched for a book that I could recommend to parents-those just beginning to learn about autism as well as those with decades of experience. I looked for a book with all the essential information-the liquid gold-something a busy parent could get through while keeping up with the demands of life. I couldn't find that book, so I decided to write it."Dr Suzanne Goh is a renowned paediatric neurologist who has spent decades working with autistic children. In this ground-breaking book, Goh combines her extensive experience with original research to give you a clear understanding of what autism is and how to create a holistic treatment roadmap for your child. Based on Goh's revolutionary 'whole child approach,' you'll discover how to:- Best support every aspect of your child's health- Get the help you need and build a strong and supportive team- Make informed decisions based on a deep understanding of your child's brain and bodyMost importantly, Magnificent Minds will show you how to recognise and nurture your child's innate strengths - their intelligence, abilities, and gifts - and celebrate their neurodiverse magnificence.

"A Meditator's Guide to Buddhism is written for secular meditators who wish to learn more about the roots of contemporary mindfulness practices. The book will open readers' eyes to the full range of principles and practices in the Buddhist tradition, adding depth and inspiration to their meditation practice. The core message of the book is that the Buddha's teachings present a comprehensive path of awakening that involves much more than mindfulness and present-moment awareness, providing practical guidance on living a rich, meaningful life with awareness, compassion, and wisdom. The contents of the book will address the core principles and meditation practices found in the Buddhist tradition, centered on the "three yanas" model that first originated in ancient India and later took root in Tibet. The unique view, meditation, and application found in each of these three yanas (or vehicles) will be explored, with practical examples, stories that bring the tradition to life, and tips for integrating the teachings with daily life"--

Through his breakthrough discoveries, New York Times bestselling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future.

From spiritual teacher and medium Suzanne Giesemann, The Awakened Way is a guide to living a consciously connected and divinely guided life. It is a higher-self book that re-orients the reader's belief system and shows how to approach life from the soul's perspective where the highest answers lie.

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person.Includes some material adapted from the Ask Philippa columns in Observer Magazine.