Sport

Great value book-format easy-to-use scuba diving log book. Contains boxes for all the essential details a sport diver might like to record in a clean simple layout. Room for 50 dives, notes and other personal details.

Journey to the Heart of Aikido presents the teachings of Motomichi Anno Sensei, one of the few remaining direct students of Morihei Ueshiba, the legendary founder of Aikido. After a lifetime of practice and teaching in Japan, the United States, and Europe, Anno Sensei conveys through his teachings Aikido's essential spirit of love, harmony, gratitude, and purification with simple authenticity and eloquence. Author and translator Linda Holiday--herself a senior instructor of Aikido--brings to life the intimacy of this communication through translated discourses on the deep practice of Aikido and candid dialogues between Anno sensei and Western students. Journey to the Heart of Aikido includes Linda Holiday's vivid account of her adventure as a young woman studying Aikido in the mystical region of Kumano, Japan, in the 1970s, and a poignant telling of Anno sensei's life and his first-hand experience of training with Aikido's founder. An essential resource for the global Aikido community, Journey to the Heart of Aikido also offers spiritual teachings relevant to all contemporary seekers, touching a wide range of themes such as the meaning of martial arts, the integration of body and spirit, the truth of interconnectedness, and the practice of peace, offering all readers insight into the profound spiritual questions at the heart of life.

Packed with colour illustrations and photographs, this title traces golf's evolution from preserve of the privileged few to aspirational pursuit of the masses, taking in the game's Victorian and Edwardian popularity and the rise of the professional sport in the twentieth century.

The remarkable story of Europe's astonishing victory in the 39th Ryder Cup at the Medinah Country Club.

Loaded with photos, this title describes 100 of the best longboard waves in the world and offers insider tips on how to ride them. From the Maldives to Australia's Gold Coast, from Costa Rica to Fiji, from Samoa to Sri Lanka, it covers every aspect of surf travel for longboarders: where to go, where to stay, and what gear to take.

'Mediterranean Weather Handbook for Sailors' is an indispensable reference providing a general understanding of the various phenomena concurring to determine weather in the Mediterranean as well as useful forecasting aids. It is written for sailors, not meteorologists; theory is kept to a minimum, while every effort is made to provide clear interpretative tools that are helpful in understanding actual weather and forecasting. Roberto Ritossa is a meteorology expert and this handbook is a result of many years research on Mediterranean weather patterns. This second edition includes details of new and changed websites that offer meteorological services. Throughout the graphics have been improved and for some sections additional illustrations have been added. "Roberto Ritossa has produced an excellent weather text book for those who choose to sail in the Mediterranean. Although it claims to be 'written for sailors, not meteorologists' there is more than enough essential theory to satisfy the keenest of amateur meteorologists. I would certainly buy a copy if I were to ever plan to return to the Mediterranean, as a sailor." - IG, Cruising.

Wild Swimming by Daniel Start, published in 2013 by Wild Things Publishing Ltd, is an engrossing read that will take you on a journey through the world's most beautiful and secluded swimming spots. This book is a must-have for any adventurer or nature lover. It's not just a guide; it's a celebration of the joy and freedom that comes from wild swimming. The book features stunning photography and engaging writing, making it a great gift for anyone who loves the outdoors. Dive into Wild Swimming and discover a whole new world of adventure.

Sonny Umpad's Eskrima provides insight on Maestro Santiago "Sonny" Umpad's life, philosophy, and teaching methods, as well as the structural underpinnings of his system. Born with the soul of a warrior, the intellect of a scholar, and a zealot's devotion to his art, Maestro Santiago "Sonny" Umpad forged an enduring contribution to the rich and colorful history of Filipino martial culture. In 1976, after immigrating to the United States, Sonny founded the school of Visayan Style Corto Kadena & Larga Mano Eskrima-rooted in his training in the Philippines and tested by a hard and dangerous life on the streets, Sonny's system was above all else practical. As Sonny's reputation as a talented fighter became well-known, he began to cross-train with masters of other martial arts, including Jesse Glover (Bruce Lee's first student) and Wally Jay (founder of Small Circle Jujitsu). One of the most innovative and visionary exponents of the Filipino arts, Sonny pioneered the concept of "mixed martial arts" long before the term was in use. Instructor George Yore has assembled the writings of six of Sonny's students (including Wade Williams, 2012 nominee for the U.S. Martial Arts Hall of Fame) to create a biographic homage to this remarkable martial artist; basic techniques and applications are also demonstrated, accompanied by 130 step-by-step photos. Practitioners of Filipino martial arts-as well as mixed martial artists and security specialists-will find valuable instruction in techniques and applications, while the thousands of people touched by Sonny's teachings will gain a new understanding of this notoriously reclusive master's life-and how his experiences informed the development of his system.

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level.

Analyses the core techniques in depth and through step-by-step photography for the benefit of both beginner and experienced Judo players. This title identifies the techniques that define Judo as a fighting art and looks at how students should practise and develop these key skills.

Tells you what to expect when sailing the oceans and shows how to sail safely across them. This book includes tales of storm that encounters and other examples of extreme seamanship will help you prepare for your journey and give you confidence to handle any situation - even heavy weather.

* The only comprehensive guide of crash sites throughout the UK * Features details of a host of major aircraft wrecks, the sites of which can all be visited with the aid of this guide.

For over a decade, Dave Scott and Mark Allen were locked in one of the fiercest rivalries sport has ever known. This is the inside story of their rivalry.

Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want.

In the complex game that is American Football the wide receiver must be strong, fast, powerful, intelligent and focused - the total package of physical and mental skills in order to excel at the position. This book covers it all, from the fundamental skills to how to read the game and make appropriate adjustments.

This is your comprehensive guide to the best long distance trails in Britain, leading you through landscapes rich in history, wildlife and views. There are walks for every level of fitness and contributions from experienced walkers, with practical advice and accompanying maps and explanatory illustrations.

A guide that examines the demands of each of the positions in the threequarters, and analyses the specific positional roles and responsibilities. It helps coaches to place the right player in the right position.

A practical, step-by-step illustrated guide to replacing a boat's electrical system, this book fills a gap in the market for the DIY boat repairer or builder who wants less theory and more instructive detail.

Fort William to Aviemore: 82 miles (132km) of Scotland's unspoilt Highland wilderness described in the first and only guide to the East Highland Way.

Provides information on reading and relying on electronic and paper nautical charts. This title explains various aspects of electronic and paper nautical charts: how a chart is assembled, how to gauge the accuracy of chart data, how to read charts created by other governments, how to use information such as scale, and more.

Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular styles in MMA due to its focus on ground fighting. Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and in the Mixed Martial Arts cage: Takedowns The Closed Guard Passing The Closed Guard Butterfly Guard Open Guard Pass Side Control Half Guard Back Mount With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, Brazilian Jiu-Jitsu is one book no true competitor can afford to miss.

Everything you will need for the perfect cycling holiday: detailed maps, accommodation, travel advice and all you need to know for an unforgettable trip. Taking a route from Belfast to Dublin through the most spectacular scenery and routes that Ireland has to offer.

A guide that gives walkers ten of the finest walks to Lakeland pubs. With clear information, an overview and introduction for each walk, it offers expertly written numbered directions, large scale Ordnance Survey maps, panoramic photographs, and interpretation of points of interest along the way.

Paul Reeds latest battlefield walking guide covers the site of the largest amphibious invasion of all time, the first step in the Allied liberation of France and the rest of northwest Europe. All the most important sites are featured, from Pegasus Bridge, Merville Battery, Ouistrehem and Longues Battery to Juno, Gold, Omaha and Utah Beaches, Point

On the night of 10-11 May 1996, eight climbers perished in what remains the worst disaster in Everest's history. Graham Ratcliffe, the first British climber to reach the summit of Mount Everest twice, was a first-hand witness, having spent the night on Everest's South Col at 26,000 ft, sheltering from the deadly storm.

Walk! Costa Blanca Mountains includes 37 fully detailed walking route itineraries. There are some easy routes. There are some challenging routes for fit experts. With Charles Davis' excellent walk descriptions you'll know which routes are for you - and all of them are a true adventure.

In Scorecasting, University of Chicago behavioral economist Tobias Moskowitz teams up with veteran Sports Illustrated writer L. Jon Wertheim to overturn some of the most cherished truisms of sports, and reveal the hidden forces that shape how basketball, baseball, football, and hockey games are played, won and lost.Drawing from Moskowitz's original research, as well as studies from fellow economists such as bestselling author Richard Thaler, the authors look at: the influence home-field advantage has on the outcomes of games in all sports and why it exists; the surprising truth about the universally accepted axiom that defense wins championships; the subtle biases that umpires exhibit in calling balls and strikes in key situations; the unintended consequences of referees' tendencies in every sport to "swallow the whistle," and more.Among the insights that Scorecasting reveals: • Why Tiger Woods is prone to the same mistake in high-pressure putting situations that you and I are • Why professional teams routinely overvalue draft picks • The myth of momentum or the "hot hand" in sports, and why so many fans, coaches, and broadcasters fervently subscribe to it • Why NFL coaches rarely go for a first down on fourth-down situations--even when their reluctance to do so reduces their chances of winning.In an engaging narrative that takes us from the putting greens of Augusta to the grid iron of a small parochial high school in Arkansas, Scorecasting will forever change how you view the game, whatever your favorite sport might be.

Boasting numerous improved and updated features and enjoying its biggest overhaul in a decade, The Manual of Horsemanship has been comprehensively revised with an exciting new format and design.