Gjør som tusenvis av andre bokelskere
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.Du kan når som helst melde deg av våre nyhetsbrev.
Englishman David Hobbs - `Hobbo' to his friends and fans - is one of motor racing's most remarkable all-rounders. In a 41-year driving career he raced in almost every imaginable category.
Amazing Waves is a stunning coffee-table book of photographs that capture the beauty and majesty of ocean waves. This breathtaking volume is a collection of the best recent work by 20 of the world’s top surf photographer’s.
This is the first book to comprehensively map the psychology of learning, playing and coaching the world's favourite sport, and is essential reading for any student, researcher or professional in the area.
On February 20, 1963, a team of nineteen Americans embarked on the first expedition that would combine high-altitude climbing with scientific research.
Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively. The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author’s time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.
Protestant v Catholic, Unionist v Nationalist, East v West, their team against my team. This is the story of Northern Irish football and so much more: the tournaments, the near misses, the unsung heroes and unlikely tales of triumph amid adversity. George Best, David Healy, Peter Doherty and all the big names throughout the eras are traced to their roots ''back home'' as Roberts shines a light on the human dimension to some of Ulster''s most famous ninety-minute sons. Exploring sectarianism, shipbuilding and sliding tackles, Roberts has finally provided a definitive account of the beautiful game in this often troubled land.
Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.
Suffolk has long been a place of retreat, somewhere to escape to, far from everyday life. It may have its busier town centres, but in the main Suffolk remains a rural area of enormous variety , from heather covered heathland to softly rolling hills, long shingle spits to genteel coastal enclaves and kiss-me-quick seaside resorts.
Running Refined helps you make key improvements in form, leading to optimal running performance with less risk for injury.
The Subaru Impreza first appeared on the World Rally scene in 1993, taking a hat-trick of World Rally Manfacturers' Championships, in 1995, 1996 and 1997.
Legendary fighter Dan Hardy lifts the lid on his own career and breaks down all things UFC and MMA
Dotted across the east-west width of the Alps, Italy's resorts offer a powerful combination of attractions as well as the lowest prices in Western Europe. The book covers Italy's top 35 resorts in detail; is fearlessly frank and uncompromisingly impartial and rates resorts for every standard of skier.
With its famously warm welcome and an unrivalled range of traditional resorts served by the world's best lift systems, Austria comes a close second to France in the UK ski holiday market. The book covers Austria's top 80 resorts in detail; is fearlessly frank and uncompromisingly impartial and rates resorts for every standard of skier.
Evertonians know what it is to experience greatness. Since the club first came to life in 1878 there have been titles won, European adventures and trips to Wembley. The fans have seen records broken, legends make their mark, matches of undeniable class. Every decade that Everton have been in existence has yielded moments of wonder, games that supporters at the time have cherished for their entire lives and which fans of subsequent generations have looked back on with undeniable pride. From the earliest days, when St Domingo's first morphed into something recognisable as a modern football club, the whole span of Everton's narrative is covered here. Those earliest title wins, those earliest finals, Dean, Lawton, Hickson, the Holy Trinity, Latchford, the glory of Kendall, the agony of Wimbledon, the joy of Royle and restoration under Moyes. Everton Greatest Games is more than just a selection of the moments that have stirred the soul of Blues. It is the story of Everton, the tale of how a church team grew into an English giant.
Bestselling author and bushcraft expert Ray Mears presents WILD FOOD, the definitive guide to how our hunter-gatherer ancestors found food in the wilds of Britain
The story of the 1972 Andes plane crash and rescue, made famous by Piers Paul Read in his book Alive, finally told by one of the heroes who saved his team-mates.
Discover everything you need to know about Falconry and Hawking from Philip Golding, a true master. Inside you'll understand exactly what you need to know in this wonderful sport. ¿ Types of bird and their unique characteristics so you know what bird is best for you¿ The important question you need to ask yourself if you want to take up this sport¿ Overview of the training process¿ Equipment you'll need and approximate costs¿ Health and what to look out for¿ Common conditions ¿ First aid (a must know) it could save your bird¿ Useful frequently asked questionsIf you are just starting out in the world of falconry and hawking this is a 'must read' book full of useful information that is easy to follow and understand. "Having just joined our local falconry club I was recommend to your book and was delighted with what I read. First class" Mr B.Studly"I really found the section on falcon's health a fantastic resource. I also picked up a lot of useful tips in training" Mr T.Thomas"Great to read such a compressive book on falconry... highly recommended" Mr S.Douglas
The cheerful full colour two-pages-per-dive log book with capacity for 50 dives.
Rapier fencing and duelling during the 16th and 17th centuries was dominated by the Italian masters, whose systems of sword fighting became increasingly sophisticated. Breaking away from this trend, Nicoletto Giganti developed something different: a frugal system of fencing that cut to the core of what a swordfight was and how to win it. Giganti's Scola overò Teatro, or The School of the Sword, became one of the most influential systems of fencing across Europe in the seventeenth century.In this remarkable new translation by historical fencing instructor and historian Aaron Taylor Miedema, author of Bayonets and Blobsticks, Giganti's work is presented fresh to the modern reader. Copiously illustrated with redrawings of dozens of Giganti's original plates, over 60 new photographs, and even a new plate, Giganti's detailed curriculum is augmented by comprehensive annotation and commentary. Regardless of whether you are a historian, a casual reader with an interest in the sword, or an accomplished swordsman, Nicoletto Giganti's The School of the Sword is a fascinating guide to the art of rapier fencing.
This technique manual is an introduction to the world of Pole Dance technique. All figures are explained and illustrated in detail. The book is relevant at all levels: The beginner is shown the correct performance of every move from the very start ¿ the professional will profit from creative inspirations. All in all this book covers the most popular and elegant figures.
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.