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Basic Weight Training

Om Basic Weight Training

Are you looking to pack on some muscle and get lean? This book breaks down what you need to know about training to build muscle and lose stubborn body fat. Included is a 16 week exercise program that will get you into better shape, and give a solid foundation from which to build upon.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9798861035538
  • Bindende:
  • Paperback
  • Utgitt:
  • 11. september 2023
  • Dimensjoner:
  • 152x229x4 mm.
  • Vekt:
  • 113 g.
Leveringstid: 2-4 uker
Forventet levering: 13. april 2026

Beskrivelse av Basic Weight Training

Are you looking to pack on some muscle and get lean? This book breaks down what you need to know about training to build muscle and lose stubborn body fat. Included is a 16 week exercise program that will get you into better shape, and give a solid foundation from which to build upon.

Brukervurderinger av Basic Weight Training



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