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Balance Exercises For Seniors

- 5-Minute Morning and Evening Routines: Prevent Falls, Enhance Stability and Banish the Fear of Falling with Easy Home Workouts

Om Balance Exercises For Seniors

Embark on a transformative journey towards mastering balance with a book born from personal experience. Imagine a world where fear of falling is replaced with the confidence to move freely. In "Balance Exercises for Seniors," we invite you to discover a path to enhanced stability, perfect posture, and banishing the fear of falling.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9798871722671
  • Bindende:
  • Paperback
  • Utgitt:
  • 13. desember 2023
  • Dimensjoner:
  • 216x279x10 mm.
  • Vekt:
  • 454 g.
Leveringstid: 2-4 uker
Forventet levering: 19. mars 2026

Beskrivelse av Balance Exercises For Seniors

Embark on a transformative journey towards mastering balance with a book born from personal experience. Imagine a world where fear of falling is replaced with the confidence to move freely. In "Balance Exercises for Seniors," we invite you to discover a path to enhanced stability, perfect posture, and banishing the fear of falling.

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