Essential oils can be calming and rejuvenating and assist with digestion, painful muscles and joints, as well as stimulating the immune system. Some oils are excellent for respiratory conditions and act as expectorants, antiseptics and antispasmodics.
What's Covered
The uses of carrier oils and essential oilsHow essential oils are blended and dilutedWhen to use essential oils and how to use safelyWhich oils are best for various conditions e.g. Circulatory and Muscular conditions - palpitations, high blood pressure, tired and aching muscles and stiffness.Respiratory conditions - Colds, flu, sore throat, cough, sinusitisSkin Problems - Acne, eczema, acne, burns, cuts, bruises, bites and stings, oily /dry skinDigestive System - Spasm, pain, indigestion, nauseaNervous system - Insomnia, fatigue, stress, nervous tension, anxiety, mood swings
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