Always Remember

This is the third and final book in the series; 'Always Remember', the journey so far recounts love, care and compassion, next came a deep darkness, my own mental health declining and sending myself further into the dark. This book recounts realisation, love, self-care and recovery, reconciling my own feelings, experiences and emotions. The first chapter, 'First Comes Pain' focuses on healing, but first with healing comes the pain, overcoming the worst of the sadness and darkness once felt, a start; though a difficult one, in order to recover. The second chapter 'Just Try and Survive' focuses on survival, the start of this journey to recover, being kind to oneself, to reconcile the pain and hurt you have felt, but also why you have to forgive yourself and cannot be too hard on yourself. The final chapter 'Left to Realise' looks at being left to realise one's own value, self-love and care, forgiveness and to remember the difficult times in the past, lessons to be learnt, but to take care of one's own heart.