21 Days To Positivity

21 Days To Positivity: Why you feel the way you do about yourself and how to fix it! This book is part of my health program at Scho Fit. Often we don't think we deserve good health, and don't even realize we self sabotage! Or we don't realize we have a food addiction. This program is used with my health program to get women in the right mindset to change their life. Being healthy over 50 is about making big changes for the rest of our lives, this book is a tool for your mental tool box that might be just what you're missing if you keep struggling with weight loss and better health.