Bøker utgitt av WORKMAN PR

A scientifically based breakthrough program, TAKE A NAP! CHANGE YOUR LIFE teaches you how to plan the optimum nap: when to take it, how long to sleep, how not to wake up groggy— and how to neutralize the voice in your head that tells you napping is a sign of laziness. It’s not. Napping is a sign of taking control of your life. It increases alertness • Boosts creativity • Reduces stress • Enhances libido • Aids in weight loss • Keeps you looking younger • Reduces the risk of heart attack • Elevates mood • Strengthens memory • Clarifies decision-making • Improves productivity. And feels great.

Bear bags, wilderness showers, and telling the temperature by counting the cricket chirps... Whether you're planning an over night in the backyard or a weekend in the wilderness, this book is packed with stuff to know. The basics, from gearing up to choosing a site to building a tarp tent. Tasty outdoor recipes: Solar Oven Pizza, Chow Down Chili and s' more's of course—with 8 variations.Plus: how to keep a Field Journal, exploring the nighttime sky, creepy campfire stories, and when it's time to go home, leaving no trace. It's everything you need to pick up and head for the hills.For Ages 7 and up.

It's a tremendous book. Bill Rice, one of the country's most talented food journalists, has written the classic cookbook for an all-American classic--steak. -- Emeril Lagasse, co-author of Emeril's New New Orleans Cooking Steak for Every Occasion. Succulent, sizzling, sublimely delicious--for eating bliss thre's nothing like steak. And for William Rice finding the perfect steak has become a passion. Now the results of his search are served up in the essential steak lover's companion, with over 140 recipes for perfectly cooked steaks, from craving to carving, plus the starters, the sauces, the sides, the desserts, the wines. And steak talk, too.