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One of the world's top experts on betrayal looks at why we often can't see it right in front of our facesIf the cover-up is worse than the crime, blindness to betrayal can be worse than the betrayal itself. Whether the betrayer is an unfaithful spouse, an abusive authority figure, an unfair boss, or a corrupt institution, we often refuse to see the truth order to protect ourselves. This book explores the fascinating phenomenon of how and why we ignore or deny betrayal, and what we can gain by transforming "e;betrayal blindness"e; into insight. Explains the psychological phenomenon of "e;betrayal blindness"e;, in which we implicitly choose unawareness in order to avoid the risk of seeing treachery or injusticeBased on the authors' substantial original research and clinical experience carried out over the last decade as well as their own story of confronting betrayalFilled with fascinating case studies involving unfaithful spouses, abusive authority figures and corrupt institutions, to name a fewIn a remarkable collaboration of science and clinical perspectives, Jennifer Freyd, one of the world's top experts on betrayal and child abuse, teams up with Pamela Birrell, a psychotherapist and educator with 25 years of experience.

Originally published in 1889, George Washington is the first volume in a series of biographies of the Founding Fathers and succeeding generations of like-minded Americans to be reissued. This is a welcome opportunity to remind this generation of leaders of the great story of liberty. In an age when politicians abound but statesmen are all too rare, Henry Cabot Lodge's portrayal of Washington is timelier than ever. According to the majority of eighteenth- and nineteenth-century historians, the most remarkable event during America's founding era did not take place on battlefields, during the course of the great constitutional debates, or in the midst of diplomatic negotiations with European powers. It occurred instead when the field commander of the Continental army-Gen. George Washington-surrendered his commission to congressional authorities at Annapolis in a humble demonstration of what it means to be a leader who serves the nation instead of himself. At the time, Washington was the idol of the country and his soldiers. The army was unpaid, and the veteran troops, well-armed and fresh from their victory at Yorktown, were eager to have him take control of the disordered country. Some wanted to make him a king. Others thought to make him a dictator-like Cromwell had been a century earlier in England. It was clear to all that Washington was first in war, first in peace, and first in the hearts of his countrymen.

Life today for citizens of the developed world is safer, easier, and healthier than for any other people in history thanks to modern medicine, science, technology, and intelligence. So why is an epidemic of fear sweeping America? The answer, according to nationally renowned health commentator Dr. Marc Siegel, is that we live in an artificially created culture of fear. In False Alarm, Siegel identifies three major catalysts of the culture of fear-government, the media, and big pharma. With fascinating, blow-by-blow analyses of the most sensational false alarms of the past few years, he shows how these fearmongers manipulate our most primitive instincts-often without our even realizing it. False Alarm shows us how to look behind the hype and hysteria, inoculate ourselves against fear tactics, and develop the emotional and intellectual skills needed to take back our lives.

Grant, Johnny Cash's longtime bassist and one of the founding members of Johnny Cash and the Tennessee Two, chronicles their rise to fame from humble beginnings to world renown.

This sensitive workbook teaches readers how to be at peace with their bodies.

Embody: A Guide to Celebrating Your Unique Body (and quieting that critical voice!) brings to life the work of The Body Positive, a non-profit organization founded in 1996 by Connie Sobczak and Elizabeth Scott, LCSW.This books message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages readers to shift their focus away from ineffective, harmful weight-loss efforts towards improving and sustaining positive self-care behaviors. Initial research indicates that this work significantly improves peoples ability to regulate eating, decreases depression and anxiety, and increases self-esteemall critical resources that promote resiliency against eating and body image problems.Embody guides readers step-by-step through the five core competencies of the Body Positives model: Reclaim Health, Practice Intuitive Self-Care, Cultivate Self-Love, Declare Your Own Authentic Beauty, and Build Community. These competencies are fundamental skills anyone can practice on a daily basis to honor their innate wisdom and take good care of their whole selves because they are motivated by self-love and appreciation. Rather than dictating a prescriptive set of rules to follow, readers are guided through patient, mindful inquiry to find what works uniquely in their own lives to bring aboutand sustainpositive self-care changes and a peaceful relationship with their bodies.Through workshops, lectures, and leadership trainings, Sobczak and Scott have helped thousands of people of all sizes, ages, sexual orientations, genders, ethnicities, and socioeconomic levels to lead healthier and more meaningful lives by learning how to cherish their unique bodiesno small task given todays barrage of thin images and emphasis on dieting.Embody offers practical tools as well as personal stories to bring Sobczak and Scotts work into ones own life. It is a resource that can be read cover to cover as well as revisited time again while moving through the inevitable changes that come with personal growth. A lifeboat in the sea of messages that demean the bodies of both men and women, Embody is a safe haven for all.

Written in easy-to-understand, everyday language, The Rules of "Normal? Eating lays out the four basic rules that "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment. Readers learn how to reprogram their dysfunctional beliefs, manage uncomfortable feelings without turning to food, and establish new eating habits that tune their bodies into natural sensations of hunger, pleasure, satisfaction, and satiation. Filled with humorous insights, compassion, and practical wisdom, the book outlines balanced attitudes and patterns that benefit all types of eaters.