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"A highly illustrated guide to the most effective and beneficial stretches for horses. Stretching is a necessary part of any athlete's exercise and maintenance routine. Long recognized to promote flexibility and prevent injury in humans, stretching can bring the same benefits to horses when made part of their daily care. This illustrated handbook makes it easy for riders and owners to include simple exercises that improve performance and increase longevity in their usual training schedule"--Publisher's description.
"The latest from Tina Ignell: a comprehensive study of 2-shaft stripes, plaids, color effects, and so much more. Renowned weaving expert Tina Ignell turns her attention to the deceptively simple and endlessly adaptable category of plain weaves, in this exhaustive overview of techniques, sample projects, and inspirational possibilities. Combine a wide variety of materials, setts, beats, and other effects with just two shafts--though sometimes four is preferred for the sake of space--and you'll be astounded by the technical complexity, visual and textural effects, and stunning pattern styles you can achieve."--Provided by publisher.
"Beginning with explanations of why strength, flexibility, and balance is important to achieve out of the tack, certified fitness trainer Laura Crump Anderson provides important rules and guidelines for stretching, weight training, and cardio to keep you safe. A lifelong equestrian herself, she then approaches the scheduling issue head-on, helping readers determine where best to fit in the minutes they need in the places they need to be anyway-the tack room, the arena, the barn aisle. Using only basic items you are likely to find around the stable, she keeps equipment needs straightforward, recognizing that the less likely it is you forget something, the more likely it is you'll get that workout in. Readers are then treated to seven original fitness routines, each dedicated to a specific area like the lower body or the core, or designated as a full-body program. Full color photos of top riders, including Jan Byyny, Sloane Coles, and Sharon White, demonstrate how to perform exercises effectively, and step-by-step instructions ensure you get it right"--
Written with both the aspiring judge and the avid competitor in mind, the book offers invaluable explanations of what judges look for as well as the training methods necessary to accomplish top results in the sport of hunter seat riding.
"TAKE YOUR KNITTING TO THE NEXT LEVEL. Domino knitting has taken the crafting world by storm, with its flexible modular structure--easy-to-join squares, combined and recombined--and boundless design potential. Now, Vivian H²xbro, a Danish knitting expert with decades of design experience, takes the principles of domino knitting and applies them anew, with striking, dynamic results. Dive into quick, straightforward lessons for knitting endlessly adaptable design elements, one for each of eight classic, fundamental shapes that can be worked in repeating rows to create just about anything. From stripes to squares, circles to shells, learn the basic shaping technique with a practice swatch, and then test your skills with dramatic designs, including jackets, vests, shawls, scarves, pillow covers, and more! Includes step-by-step instructions for each fundamental shape, with accompanying full-color photographs."--provided by publisher.
"The Working Equitation Training Manual provides a one-of-a-kind progressive training system to those new to the sport. Lessons focus on developing confidence with the obstacle phases of working equitation while incorporating dressage principles. The elements of each obstacle are broken down and then brought back together in step-by-step exercises that: prepare horse and rider to perform an obstacle properly; introduce horses and riders to competition obstacles; and help improve and polish an obstacle's execution. With clear diagrams and color photographs, a helpful glossary of terms to help those unfamiliar with working equitation terminology, and variations and benefits for every exercise, readers are provided an appealing introduction to an exciting option for adding diversity to daily training, as well as showing and competing in other sports"--
"Learn winning Division I collegiate riding coach Sally Batton's time-proven warm-up and her exciting "Equicize" routine: a series of progressive exercises similar to aerobics on horseback. Batton's recommendations help you build and strengthen the major muscle groups used by equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as needed to suit your age, level, and riding style."--
Bring warmth, coziness, and handmade care to your home for the holiday season, with designs inspired by Scandinavian tradition and the natural world, worked in beautifully coordinated colors intended to suit any décor. From straightforward, classic stars and hearts for the beginner to more complex projects for the veteran--including a wintertime forest floor studded with mushrooms and acorns--every knitter's needles will be bursting with festive spirit!"--]cFrom publisher's description.
A one-of-a-kind resource that's a fabulous addition to any rider's training toolbox.
This book will appeal to Nordic and Icelandic culture and knitting culture as well.
Life with Horses Is Never Orderly offers endless laughs and on-point commentary about the equestrian world and those insane enough to fumble along within it, knowing full well absolutely nothing is within their control.
A top-notch education in basic flatwork and jumping, including bending, adjusting stride length, moving laterally, riding straight lines and curves, jumping without stirrups, and flying changes. Also contains advanced lessons in ways to perfect distances and count strides, and tips for riding different kinds of combinations and natural fences.
A fascinating tour of the Norwegian knitting tradition, with patterns for mittens, socks, shawls, cardigans, hats and more!
Bestselling knit designer Jorid Linvik makes it easy with hand-knit patterns for hats, mittens, gloves, and socks-over 40 delightful projects.
The beginner's guide to cabling, this is your ultimate roadmap to the twists and turns of this effective knitting technique.
Fall in love with the possibilities of dynamic openwork, play with yarn weight, and discover easy crochet patterns that feed the soul and catch the eye.
Explore a broad selection of hats, scarves, and cuffs, from striped toques to outrageously cute wrist warmers, slouchy cabled hats to cozy insoles with this impressive selection of tweed yarn patterns.
In a fascinating book that reads like a potent elixir, three parts memoir and one part inspirational self-improvement guide, readers are ushered through 16 "gates to brilliance"-keys that Dover discovered as he made his way through his own life, from gawky, horse-crazy child to influential Olympic coach and entrepreneur.
More than 30 appealing crochet patterns can be found in the pages of this beginner's guide to the enjoyable, relaxing and endlessly creative art of crochet.
Over 30 exquisitely adapted knitting patterns from the timeless Norwegian classic by Annichen Sibbern Bohn.
Striking in the facts it reveals, this book leads equestrians into a brave new horse world, where we train horses their way, not ours.
Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete.
A handy quick-reference with step-by-step color photos and easy-to-follow instructions from two top professional grooms.
Pilates for Horses is an ideal instructional guide for all riders and trainers looking to build and maintain a solid foundation of strength and comfort for their horses.
Dr. Ina Goesmeier leads the horse world in her area of specialization and this handbook provides a basic introduction to the guiding principle of determining a horse's type before making decisions about handling, care, training, or treatment.
Beth Baumert's first book, When Two Spines Align examined the ways the physical bodies of horse and rider work together-the physics behind riding in balance. In Baumert's new book How Two Minds Meet, she takes us beyond physical harmony to look at the minds of both horse and rider, each complete with its own set of emotions and mental capabilities
Horses that are old, injured, sick, unmanageable, or fail to meet expectations often become unwanted. The good news is, today, more and more individuals are choosing to give an unwanted horse a second chance. Dr. Stacie Boswell's goal is to restore health and comfort to every horse in transition, and to help him adapt and rehabilitate.
A fun, approachable guide for riders to master correct stride control. Exercises include detailed set-up instructions and illustrations; discussion of the purpose and strategy for the training session; and helpful tips. Throughout, Hamilton's straight-talk and wry humour entertains as well as providing valuable stride control skills.
German Olympian IsabellWerth is one of the most successful horsewomen in the world. With sixOlympic gold medals and scores of championship titles to her name. Here, Werthcollaborates with sports journalist, Evi Simeoni, to tell her lifestory.
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