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This book is written to help those who are in the last 30 days of their jail sentence. It's written to help you with the emotions that you're faced upon release. My wish is, This book will give you a better view of your life, upon your upcoming release from jail or prison and not repeat the same things again. Most all say while incarcerated. They're not going to do certain things upon their release from incarceration. In most cases it doesn't happen.This book is written to give you the tools, so this won't happen again in your life. You don't want to be a repeat offender. Jail is not life. No matter how a person was raised or your environment, that's not an excuse. We all have choices. This book can help you make the right choices, and what to believe in. It's not something to be bragged about, being in jail. Success in life is to let others brag about you. That's the best way to go. This book will help you be a better person in life and not be incarcerated again. Read and learn. Incarceration is not LIFE....

In this book will discover the topics about planting your seeds, roots, what's in your garden now, self-esteem, the I-love-me disease me-ology, self-esteem dipstick, the dark ages, childhood programming and past letdown, exercise, connect influences, getting back on the horse, step away from the panic button, conquering fear, trauma breaking the chains, it could be worse dramatization and awareness your eyes only journaling to release more inside you.