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For many years, Malouchek Mooshan offered a comprehensive presentation of Breema's philosophy of harmonious living, Breema bodywork, and Self-Breema exercises at the Breema Center. He often peppered his classes with inspiring parables and stories that communicated one or another aspect of Breema's depth and insight. The stories and sayings in this book are among those I collected as a student in his early classes. I hope you find them as nourishing as I do.Jon Schreiber

"I have" relates to form. "I am" relates to Being. To relate to the word "Being," you need to be. You can't have the Truth. The requirement for entering into the Truth is to taste the truth of your existence. To be conscious of anything, you have to be conscious of your own existence. All moments of life are blessings, if we are present. We have to clearly see that the past is gone and the future is "elsewhere." But in this moment, we could be here, present. If there's something you need to do to repair the past, you still have to do it in this moment. In the present, there's always a chance to take a correct step for your life. If you need to prepare for the future, you can only do it in the present. That's where all your possibilities are.