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Open your caring heart again and start living a more compassionate life TODAYIf there was ever a time when we need compassion, it is NOW! Even if you are overwhelmed, exhausted and just trying to survive, it's possible to bring love and caring back into your life.Acts of Compassion provides simple, practical solutions for accomplishing this. In this book, you will learn how to: Quickly spot opportunities for showing compassionShow greater compassion for yourselfLet go of judgments and assumptions about othersUse compassion to bring forgivenessCreate a life-long attitude of compassionFilled with eye-opening stories, fresh insights and easy-to-follow examples, this book will renew your spirit and encourage you to become a more compassionate person.Even the smallest act of compassion can change someone's life FOREVER. Get this book today and bring back your ability to show compassion to the people in your life.

This eagerly anticipated follow-up to the book "100 Days of Weight Loss" will take readers deeper into their journey to success. Using concepts from her highly-successful clinic and coaching practice, weight-loss expert, Linda Spangle provides simple daily motivators that will keep dieters committed to their programs for a minimum of 100 days.