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A ten-step guide to reaching your peak potential through the wisdom of Stoic philosophy by entrepreneur and Olympic champion speed skater Mark Tuitert. For twenty years, Mark Tuitert has used the principles of Stoic philosophy to become a gold-medal winning Olympic champion athlete, successful entrepreneur, as well as to deal with the challenges in his professional and private life. Now, in the internationally-bestselling book The Stoic Mindset, Mark lays out the ten practical lessons through which everyone, in any situation, can develop a Stoic mindset.Applying the teachings of Stoic masters including Marcus Aurelius, Seneca, and Epictetus to the twenty-first century, Tuitert empowers readers to discover how Stoicism can change their lives and help them reach their full potential. With a gift for breaking down difficult concepts into practical applications, Tuitert distills thousands of years of Stoic philosophy into ten short principles, with an action item at the end of each chapter to help readers actualize theories. One step at a time, readers learn to develop a mindset that is both focused and relaxed, so that they can find fulfillment in a chaotic and unpredictable world.

By the NBA superstar: A powerful and unexpected memoir of family, faith, tragedy, and life's most important lessons.The day after future NBA superstar Chris Paul signed his letter of intent to play college basketball for Wake Forest, he received a world-shattering phone call. His grandfather, Nathaniel "Papa" Jones, a pillar of the Winston-Salem community where he owned and operated the first Black-owned service station in North Carolina, was mugged and ultimately died from a heart attack resulting from the assault. His funeral filled the largest church in the county, which held over one thousand people. He was sixty-one years old.The day after burying his grandfather, Chris was coping the best way he knew how: by playing basketball for his high school team. After pouring in shot after shot, his last attempt was an airball purposely flung out of bounds from the foul line before Chris exited the game. The next day, local news headlines declared that he fell six points shy of the statewide single game high school scoring record. But he accomplished exactly what he set out to do: scoring sixty-one points, one for each year of life lived by his grandfather.In Sixty-One, Chris opens up about life beyond basketball and the role his grandfather played in molding him into the man and father he is today. He'll speak about the foundation of faith and family he built his life upon, what it means to be a positive light within your community and beyond, and the importance of setting the proper example for future generations. Most importantly, Chris will talk about his home, Winston-Salem, and the close-knit family and village that raised him to become one of the most respected leaders in all of sports.

New York Times bestselling, Bram Stoker Award-winning author Christopher Golden is best known for his supernatural thrillers set in deadly, distant locales...but in this suburban Halloween drama, Golden brings the horror home.It's Halloween night, 1984, in Coventry, Massachusetts, and two families are unraveling. Up and down the street, secrets are being revealed, and all the while, mixed in with the trick-or-treaters of all ages, four children who do not belong are walking door to door, merging with the kids of Parmenter Road. Children in vintage costumes with faded, eerie makeup. They seem terrified, and beg the neighborhood kids to hide them away, to keep them safe from The Cunning Man. There's a small clearing in the woods now that was never there before, and a blackthorn tree that doesn't belong at all. These odd children claim that The Cunning Man is coming for them...and they want the local kids to protect them. But with families falling apart and the neighborhood splintered by bitterness, who will save the children of Parmenter Road?All Hallows. The one night when everything is a mask...

Confront your shadows with Rev. Dr. Michelle Wadleigh's newest book, Shadow Work: A Spiritual Path to Healing and Integration. Readers will learn to recognize their inner darkness and embrace the lessons that their shadows can teach them, ultimately turning these shadows into superpowers. Journaling spaces and exercises will help readers live Michelle's lessons, and the book closes with a set of ongoing practices to allow readers to carry the book's wisdom through the rest of their lives.Based on her own experiences with early childhood trauma, Shadow Work is the culmination of Michelle's hard-earned knowledge of self-love and forgiveness to achieve a life filled with creativity, love, and abundance. For anyone ready to explore and embrace the darkest parts of themselves, Shadow Work offers an easy-to-follow path to transcendence, self-compassion, and healing.

A passionate call to abandon ineffective drug-war policies, reframe addiction as a public health issue, and end the Fentanyl crisis.>In Fentanyl Nation, recovery advocate Ryan Hampton separates the facts from the fiction surrounding Fentanyl, and shows how overdose deaths are ultimately policy failures. Instead of investing in education, harm reduction, effective treatment, and recovery, we have doubled down on more police, more incarceration, and harsher penalties for those caught in the grip of addiction. Yet history has shown time and time again that it is impossible to arrest our way out of a public health crisis; the government used the same strategy to fight the crack-cocaine epidemic of the 80s and 90s, and it only resulted in racially disparate policing and the destruction of marginalized communities. This urgent and informative manifesto reveals how prejudice, discrimination, and stigma have been codified into our drug laws, and calls for a compassionate and evidence-based approach that would address the core causes of addiction and save countless lives. We can end this crisis, but only if we get out of our own way.

World-renowned Medium Annemarie Heckert leads readers on a healing journey through the chakras in her debut book, Enlightened. Bringing her prodigious clairvoyance skills to bear on the subject of emotional healing, Annemarie offers a unique look at the role of the chakras in affecting how grief and trauma is stored in our bodies. Enlightened takes readers through each of the seven chakras, revealing their unique function and meaning.Born with the ability to communicate with angels and spirits, Annemarie is a highly sought-after Medium whose deeply insightful readings help clients connect with their guardian angels and deceased loved ones for clarity, comfort, and guidance. She pairs her clairvoyance with her deep knowledge of the chakra system to provide clients with incredibly unique and comprehensive spiritual counseling.Now, drawing from over 25,000 consultations performed to date, Annemarie shares a selection of unforgettable client stories to give readers a glimpse into her life as a clairvoyant and provide unique lessons on spiritual development. With humor and grace, Enlightened introduces readers to Annemarie's gifts, and opens them up to the possibilities of their own Heavenly connections.

The ultimate guide to the life-changing principles of Psycho-Cybernetics Psycho-cybernetics, as defined by Dr. Maxwell Maltz, is the act of "steering your mind to a productive, useful goal so you can reach the greatest port in the world: peace of mind." Maltz introduced this concept to the world in 1960-since then, his works have touched the lives of more than thirty million readers.Combining five of Maltz's most powerful works, this compendium offers readers a path to the mental clarity and fortitude needed to succeed in today's busy, complicated world. This essential collection of timeless and practical wisdom includes:- The Conquest of Frustration- Live and be Free- Magic Power of Self-Image Psychology- The Search For Self Respect- and bonus selections from Thoughts to Live By The Essential Psycho-Cybernetics is an unparalleled encyclopedia for a life of freedom, success, and happiness.

A modern argument, grounded in philosophy and cultural criticism, about childbearing ambivalence and how to overcome it Becoming a parent, once the expected outcome of adulthood, is increasingly viewed as a potential threat to the most basic goals and aspirations of modern life. We seek self-fulfillment; we want to liberate women to find meaning and self-worth outside the home; and we wish to protect the planet from the ravages of climate change. Weighing the pros and cons of having children, Millennials and Zoomers are finding it increasingly difficult to judge in its favor. With lucid argument and passionate prose, Anastasia Berg and Rachel Wiseman offer the guidance necessary to move beyond uncertainty. The decision whether or not to have children, they argue, is not just a women's issue but a basic human one. And at a time when climate change worries threaten the very legitimacy of human reproduction, Berg and Wiseman conclude that neither our personal nor collective failures ought to prevent us from embracing the fundamental goodness of human life-not only in the present but, in choosing to have children, in the future.

From the woman who helped introduce Buddhism to the West and founded Tricycle magazine comes a brilliant memoir of forging one's own path that Pico Iyer calls "unflinching" and "indispensable."The daughter of an artist, Helen Tworkov grew up in the heady climate of the New York School of Abstract Expressionism; yet from an early age, she questioned the value of Western cultural norms. Her life was forever changed when she saw the iconic photo of Thich Quang Duc, the Vietnamese monk who, seated in meditation, set himself on fire to protest his government's crackdown on the Buddhist clergy. Tworkov realized that radically different states of mind truly existed and were worth exploring. At the age of twenty-two, she set off for Japan, then traveled through Cambodia, India, and eventually to Tibetan refugee camps in Nepal. Set against the arresting cultural backdrop of the sixties and their legacy, this intimate self-portrait depicts Tworkov's search for a true home as she interacts with renowned artists and spiritual luminaries including the Dalai Lama, Pema Chödrön, Joseph Goldstein, Bernie Glassman, Charles Mingus, Elizabeth Murray and Richard Serra. Interweaving experience, research, and revelation, Helen Tworkov explores the relationship between Buddhist wisdom and American values, presenting a wholly unique look at the developing landscape of Buddhism in the West. Lotus Girl offers insight not only into Tworkov's own search for the truth, but into the ways each of us can better understand and transform ourselves.

Unstressable is a handbook for those who realize stress isn't what happens to you; it's how you handle what happens to you. It's a left brainer's solution to a modern right-brain problem. Mo Gawdat is an engineer. What most of us see as inchoate, insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show readers how stress can be predicted-with mathematical certainty-and once predicted, prevented. Unstressable shows readers how most of us deal with the unpleasant, anxiety-producing and even miserable or tragic events in our lives: stress is always a by-product, leading directly to inability to cope, health problems and cratered confidence. Gawdat guides readers to no-woo-woo, all-science-based solutions. He'll train readers to: -Develop habits and attitudes of listening and learning that limit stress -Learn the language of de-stressing mind, emotions, body and soul -Respond, not react -Release self-criticism, insomnia, and lethargy -Increase energy, focus and confidence

For readers of Emma Cline and Jennifer Egan: A beautifully wrought novel on the aftershocks of the heady but dangerous late 1960s and the relationship between trauma and the creative impulse.Now in his late-sixties, Daniel lives in quiet anonymity in a converted guest cottage in the Hollywood Hills. A legendary artist, he's known for one seminal work-Thorn Tree-a hulking, welded, scrap metal sculpture that he built in the Mojave desert in the 1970s. The work emerged from tragedy, but building it kept Daniel alive and catapulted him to brief, reluctant fame in the art world. Daniel is neighbors with Celia, a charismatic but fragile actress. She too experienced youthful fame, hers in a popular television series, but saw her life nearly collapse after a series of bad decisions. Now, a new movie with a notorious director might reignite her career. A single mother, Celia leaves her young son Dean for weeks at a time with her father, Jack, who stays at her house while she's on location. Jack and Daniel strike up a tentative friendship as Dean takes to visiting Daniel's cottage--but something about Jack seems off. Discomfiting, strangely intimate, with flashes of anger balanced by an almost philosophical bent, Jack is not the harmless grandparent he pretends to be. Weaving the idealism and the darkness of the late 1960s, the glossy surfaces of Los Angeles celebrity today, and thrumming with the sound of the Grateful Dead, the mania of Charles Manson and other cults, and the secrets that both Jack and Daniel have harbored for fifty years, Thorn Tree is an utterly-compelling novel.