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It''s MY TURN to take a SELFISH! Improve your Self-Care with this awesome Self-Care Wellness Journal!8.5X11 inches100 prompted pagesIt is very common for women to nurture everyone else but themselves. We can dedicate our energy and find time where there is none to help our kids, friends, bosses, and family but we can never seem to find time for our own needs. Everything else ranks higher. The concept of self-care is lost amid the needs of everyone and everything else that is constantly bombarding us with big things to worry about.Would you like to take better care of yourself? Is improving your mood and well-being important to you? Introducing a self-care journal that has everything that you need to put yourself first so that you can be a better you for yourself and others. Self-care is any activity that we purposefully do in order to take care of our mental, emotional, and physical health. Self-care may be a simple concept in theory, but it''s something that is very often overlooked. Good self-care is key to helping improve your mood and reduce anxiety. It''s also a key factor for developing and maintaining a good relationship with oneself and others.This is the perfect self-care journal to use to record your mental, physical and emotional health. It has a variety of tools and prompts that will allow you to address every aspect of self-care to start you on the path to a better you! This journal is a great tool to utilize every day and makes the perfect gift for anyone who is interested in taking better care of their mind, body, and soul.Take a look at some of the great features and uses for this self-care journal:Perfectly Sized: 8.5" x 11"Interior Details: Various self-care tools, templates, and chartsNumber of Pages: 100 sturdy pagesHigh-quality paper that allows the perfect absorbency for pens, gel pens, and even markers!Great size for purses and backpacks.Perfect for gift-giving.If you are looking for an excellent self-care journal that will be a superb tool for improving your mood and reducing stress and anxiety, you''ve come to the right place.Self Care Journal Includes:Level 10 Goals LIFE GOALSSelf Care ChecklistMonthly Mood LogGratitude TrackerWorkout PlannerGrateful HeartGratitude LogSleep LogSelf Care GoalsSelf Care ChecklistMonthly Mood Log

If BOATS Bring Out Your Nauti Side get this Boat Logbook!Featuring 8x10 inch 110 pages of boating and maintenance logsWith this BOAT LOG you''ll be able to keep track of all your important boating and maintenance activities for a simple, fun and safe boating time! Keep an "offline" boat log is helpful for times when you don''t want to get your electronics wet. Having a central book to keep everything organized is essential for a smooth boating trip. Whether you''re going fishing, enjoying family time on the lake, or sailing full time let us help keep you organized!This awesome Boat Logbook features sections such as:Boat Log & RecordBoat Motor MaintenanceCrew & Passenger SectionEngine Hours/Mechanic LogPhoto SectionGet your Nauti Side going with this awesome "Boats Bring Out My Nauti Side" Logbook today!Be Safe & Enjoy!

BURPEES 0 People Like This Fitness Tracker!Stuck at home? Get in shape and record your progress with this awesome Fitness Tracker!8 X 10 inches152 PagesHow to Use this ULTIMATE Fitness Planner Notebook:The purpose of this Fitness Workout Planner is to keep all your various fitness workout activities and ideas organized in one easy to find spot. Here are some simple guidelines to follow so you can make the most of using this book:The first "My Fitness Journal" section is for you to write the before and after measurements of your body so that you can track your fitness adventures......Most ideas are inspired by something we have seen. Use the "12 Month Tracker" section to write down your measurements and weight loss so you can go back there to be reminded later.The "Workout Ideas" section is for you to write out which workout ideas and exercises you preferred and a space for notes are included.....Some ideas require listing them out, the "Workout Tracker" section is great for describing where your favorite activity, time, sets, reps, and calories burned...Flip the page over and this is where your Fitness Tracker information begins.....The "January Snapshot" section is so you can list out your goals, what I want to work on, how I will reach my goals and be inspired to add to your fitness journal and for each month after that....And finally pages with a "Food Journal" section for you to make entries about each meal and track glasses of water taken in by checking them off, and a special place for any notes for making wishes come true.....and much much more.... Have fun!

Enter The Fasting Lane!Featuring daily, weekly & monthly goals to keep you on track for the next 90 days with your fasting, diet & weight loss goals! We are pleased to help you along the way.This intermittent fasting journal was created to make your journey as simple and successful as possible! you will look back and be amazed at your progress and achievements. Fasting doesn''t have to be slog! when you can visualize daily, monthly & weekly progress you will have a much easier time. as always, remember to enjoy the journey!The Ultimate Intermittent Fasting 101 Journal. This is a 6X9 inch 90 Page ENTER THE FASTING LANE Journal to Write Things in. Makes a Great Essential for Proven Weight Loss Results: Combined With The Ketogenic Diet for Fast Effective Keto Fat Burn. Beginner Friendly.Funny Intermittent Fasting Journal GiftGift For Keto DietersFitnessNew Year''s ResolutionsTracking PlannerDiet ProgressWeight Loss GoalsFunny Intermittent Fasting Journal To Write Things In.

Get CHEESY with this Cheese Review Log Book! EXTRA CHEESE PLEASE!!!Get this funny Cheese Tasting Journal to improve your overall Cheese Experience! Who doesn''t like eating CHEESE? Weird people.8 X 10 Inches110 Pages of PromptsGot Love For Cheese? Turophile or Affineur?The purpose of this ultimate cheese planner is to keep all your various cheese making and eating information, all cheesy thoughts organized in one easy to find spot. Here are some simple guidelines to follow so you can make the most of using this book:1.The first cheese section is to write the "Name of Cheese and which Factory bought at" of your cheese sessions to keep track of each one tested.2. Most ideas are inspired by something we have seen. Use the "Flavors" section to write down and actually check mark which one you like, add it in so you can track which cheese you liked only to be reminded later.3. The "Rind" section is for you to detail out any outer shell of the cheese you need to remember or ones that you didn''t really care for..... Don''t worry, there will be more space for you to go in-depth of the type of Rind you liked as well. 4. Some ideas require giving them a 1-5 stars to sort them out, the "Rating Star" section is great for that. Just easily make a check mark or two....5. The "Texture Meter" section is so you can visually track your preferences and be inspired to finish that particular cheese!6. And finally the "Milk" section is for you to make a check mark which milk used you prefer and progressing towards your goals of eating lots of different types of cheeses....Have Fun!