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The only book in English on a popular Tibetan Buddhist lineage prayer that explains how it can be used as a guide to practice.One of the most beloved and oft-recited prayers in the Kagyu tradition of Tibetan Buddhism, The Mahamudra Lineage Prayer combines a supplication to the Mahamudra lineage with a concise guide to Mahamudra practice and the stages of the path to enlightenment. In this commentary on the prayer, Thrangu Rinpoche teaches in his down-to earth yet direct manner the importance of the Mahamudra lineage, how to develop renunciation and devotion through the common and uncommon preliminary practices, and how to practice calm abiding (Shamatha) and insight (Vipashyana) meditation in the Mahamudra tradition. He explains that Mahamudra teachings are easy to practice yet are very powerful, and are especially appropriate for serious Western Dharma students.

Mahamudra and Dzogchen are perhaps the most profound teachings within all of Tibetan Buddhism. The experience of Mahamudra, or "great symbol," is an overwhelming sense of extraordinary clarity, totally open and nondualistic. Dzogchen, or "great perfection," is the ultimate teaching according to the Nyingma tradition and also represents the pinnacle of spiritual development. These are the two paths that provide practitioners with the most skillful means to experience the fully awakened state and directly taste the reality of our mind and environment. And yet these concepts are notoriously difficult to grasp and challenging to explain. In Wild Awakening, Tibetan Buddhist master Dzogchen Ponlop Rinpoche presents these esoteric teachings in a style that reveals their surprising simplicity and great practical value, emphasizing that we can all experience our world more directly, with responsibility, freedom, and confidence. With a straightforward approach and informal style, he presents these essential teachings in a way that even those very new to Tibetan Buddhism can understand.

In this book a teacher of insight meditation offers personal testament, healing words, and wise instruction to help meet the suffering that comes with catastrophic life events. Speaking openly about his own struggles with memories of childhood sexual abuse and with the HIV diagnosis he received in 1989, Gavin Harrison reveals how compassion offers refuge and help for all who suffer from similar crises of body, heart, and spirit. Among the topics covered are: • Dealing with fear, anger, and self-hatred • Working with difficult relationships • Confronting physical pain and the fear of death • Transforming the legacy of sexual abuse • The question of karma and "Why me?" • Grappling with issues of faith, freedom, hope, and miracles • Basic insight meditation instructions, plus guided meditations for forgiveness, compassion, and equanimity

The Blank Canvas offers solid advice for everyone who struggles with artist's block or other problems of creative expression, including: drawing subject matter from unexpected sources, mining one's daily visual responses for images, overcoming self-doubt and criticism, making choices when torn between several ideas, and getting started on assignments.

Drawing on her experience at more than one hundered companies, Deborahann Smith guides the reader throughout the world of temporary employment with humor, common sense, a Zen-like appreciation for the ever-changing present moment—and a healthy dose of enlightened self-interest. Among the topics are:    •  Marketing yourself    •  Dealing with agencies    •  Negotiating pay and benefits    •  Getting through the first day    •  Community in the workplace    •  Difficult relationships    •  Job recognition    •  Surviving job lulls    •  Going permanent

This Zen classic is a collection of talks by the great Japanese Zen Master Dogen, the founder of the Soto School. They were recorded by Ejo, one of Dogen's first disciples, and later his foremost successor. The talks and stories in this volume were written in the thirteenth-century Japan, a time when Buddhism was undergoing a "dark age" of misinterpretation and corruption. It was in this atmosphere that Dogen attempted to reassert the true essence of the Buddhist teachings and to affirm "the mind of the Way" and the doctrine of selflessness. Dogen emphasizes the disciplinary aspect of Zen: meditation practice is presented here as the backbone without which Buddhism could not exist. The stories in this volume are often humorous and paradoxical, relating the Buddhist teachings by means of example. Commonly in the Zen tradition, discussions between teacher and student and the telling of tales are used to point to a greater truth, which mere theory could never explain. Dogen relates interesting stories of his travels in China, where the inspiration he found lacking in Japanese Buddhism was flourishing in the Ch'an school of Chinese Buddhism.

The radical challenge of Zen Buddhism is to drop all assumptions and prejudices and experience the truth directly. American Zen teacher Dennis Genpo Merzel brings new life to this ancient wisdom through his commentaries on a classic Chinese Zen scripture, "Verses on Faith-Mind," by the Third Patriarch of Zen, Sosan Zenji. The author strikes to the heart of Zen with clarity and force, expressing in modern terms, to an American audience, the essential wisdom and compassion of Sosan Zenji's famous poem. Full of colorful Zen lore and personal anecdotes from Dennis Genpo Merzel's life, these talks impart the Buddha's teaching directly and intimately, illuminating in simple words the timeless questions and problems of day-to-day life.

This book is both a fascinating account of dream therapy and an exploration of the symbolism of the hare in myth and fable around the world. John Layard, a British Jungian analyst, first reconts his treatment of a devout Christian woman whose dream of the sacrafice of the hare marked a turning point in her spiritual and psychological healing. He then goes on the examine the meaning of the hare in the mythology of Asia, Africa, Europe, the Americas, and ancient Greece, Rome, and Egypt. Among the many manifestations of this universal archetype are the hare as trickster-hero, as a goddess associated with the moon, as a Buddhist symbol of spiritual transformation, and as the Easter Rabbit of the Christian tradition.

These inspirational and poetic teachings, written by a modern Taoist master, will be a compelling source of reflection for all those acquainted with the Tao-te Ching, the Analects of Confucius, the Buddhist sutras, or the Zen poetry of Han Shan, Basho, and Ryokan. Loy Ching-Yuen stresses the importance of practice rather than speech or ideals. Viewing the heart as the center of right-mindedness and self-empowerment, he teaches benevolence, humility, and meditation in a refreshing approach to living simply and honestly in the world.

This groundbreaking work examines the role of women in the Western healing traditions. Drawing on the disciplines of history, anthropology, botany, archaeology, and the behavioral sciences, Jeanne Achterberg discusses the ancient cultures in which women worked as independent and honored healers; the persecution of women healers in the witch hunts of the Middle Ages; the development of midwifery and nursing as women''s professions in the nineteenth century; and the current role of women and the state of the healing arts, as a time of crisis in the health-care professions coincides with the reemergence of feminine values.

This unique biography explores the inner journey of a woman whose outer life was a thrilling story of passion and adventure. Alexandra David-Neel (1868-1969), born in Paris to a socially prominent family, once boasted, "I learned to run before I could walk!" In the course of a lifetime of more than one hundred years, she was an acclaimed operatic soprano, a political anarchist, a religious reformer, an intrepid explorer who traveled in Tibet for fourteen years, a scholar of Buddhism, and the author of more than forty books. But perhaps the most intriguing of all her adventures was the spiritual search that led her from a youthful interest in socialism and Freemasonry to the teachings of the great sages of India and culminated in her initiation into the secret tantric practices of Tibetan Buddhism. This book reveals the penetrating insight and courage of a woman who surmounted physical, intellectual, and social barriers to pursue her spiritual quest.

Of all the world's great cities, Tokyo remains one of the least well known. Paul Waley calls forth the stories sleeping behind the glass and chrome of today's fast-paced metropolis and conjures the traces of Tokyo past overlapping Tokyo present.

Rinpoche's commentary on the instructions on the "Preliminaries to the Great Perfection Teaching" contains the classical Nying-ma presentation of the Dzogchen preliminaries and practices that lead to Buddhahood. It is an oral commentary on Patrul Rinboche's Kunzang Lamai Shelung (Words of My Perfect Teacher). "The Recitation of the Preliminaries to the Heart Essence of Vast Openness Illuminating the Good Path to Omniscience" by Jigme Lingpa is included.

What we call modern physics says something entirely new about the world and how it behaves. For many years, these theories have been accepted as the most accurate descriptions we have ever had about our world. Nevertheless, medicine has been reluctant to incorporate these ideas into itself, continuing to view the body as a clockwork mechanism, in which illness is caused by a breakdown of "parts." Drawing on his long experience in the practice of internal medicine and his knowledge of modern science, Dr. Dossey shows how medicine can and must be updated. Discussing the new theories of Bell, Godel, and others, he opens up startling questions for medicine: Could the brain be a hologram, in which every part contains the whole? Why have ordinary people been able to raise and lower blood pressure at will, control heart rate, body temperature, even one minute blood vessel, in a way no one can explain? What is the role of consciousness in health and illness? Perhaps the most startling of Dr. Dossey's discussions concerns nonlinear time. There is evidence that our obsession with time and our belief that time "flows" (a belief refuted by the new physics) may profoundly affect our health. "Time sickness" is becoming an accepted medical concept, a possible cause of the greatest killer of all-heart disease. Dr. Dossey presents remarkable clinical data showing that by changing their view of time, people have been able to positively affect the course of disease. Just as the clockwork picture of the universe was abandoned in the onslaught of new data, our mechanistic view of health and illness will give way to new models which, too, will be more consistent with the true face of the universe.

The collecting of esoteric knowledge is not, in itself, sufficient to produce any kind of transformation or enlightenment in the seeker. True change begins with the opening of one's mind to new ideas and the transformation of understanding that can follow. Vincent G. Stuart, longtime student of the teachings of Gurdjieff and Ouspensky, provides a clearly expressed, realistic description of how to cultivate such qualities as openness that are necessary to form the ground of understanding into which esoteric ideas may be planted.

This powerful collection of essays by such notables as D. H. Lawrence, Robert Bly, Anne Morrow Lindbergh, and Rainer Maria Rilke focuses on the challenges of love between men and women, addressing the questions and difficulties arising for people in relationships today. Anyone who is, has been, or hopes to be in an intimate relationship with a person of the opposite sex will find this book "must" reading. The first group of essays deals with the contradictions and possibilities inherent in erotic love, leading to the question posed in the next section: What do men and women really want? The contributors then explore marriage as an ongoing path of personal transformation. That opens into a look at sexuality itself as an especially vivid meeting of two different worlds. The book closes with a group of writings that consider relationship as a vehicle for developing power, wisdom, and inner truth. Carefully selected, threaded together by Welwood's insightful commentary, the essays presented here approach the challenge of intimacy with bravery and gentleness, inspiring the reader toward becoming a "warrior of the heart."

"This book is a widely ranging exploration of the principles of Buddhist psychology and one of the first to make abhidharma psychology understandable to the west. Dr. Fryba's commentary and reflections show how these principles can bring understanding and be applied to modern life. I highly recommend it." - Jack Kornfield

When Stan Goldberg was diagnosed with cancer, he chose to face his fear by helping others who were already in the process of dying: Stan signed up as a hospice volunteer and spent several years at the bedsides of the terminally ill. In this book, Stan shares the remarkable stories of people he met who were facing the end of life. Their stories shine a light on the human capacity for beauty, insight, forgiveness, and gratitude, as we see how people like us deal with anxiety and sadness with bravery and love. But what''s especially remarkable is that the bravery and love aren''t as much expressed in grand, dramatic gestures as they are in ordinary acts and small accomplishments: in simple efforts at kindness, in asking for and receiving forgiveness, in the abandonment of anger, and in learning to speak directly from the heart—and to listen in the same way. What Stan ultimately discovers—and shares here—are not lessons in dying, but rather, lessons in learning how to live.

“It was not always easy to be the guru’s wife,” writes Diana Mukpo. “But I must say, it was rarely boring.” At the age of sixteen, Diana Mukpo left school and broke with her upper-class English family to marry Chögyam Trungpa, a young Tibetan lama who would go on to become a major figure in the transmission of Buddhism to the West. In a memoir that is at turns magical, troubling, humorous, and totally out of the ordinary, Diana takes us into her intimate life with one of the most influential and dynamic Buddhist teachers of our time. Diana led an extraordinary and unusual life as the "first lady" of a burgeoning Buddhist community in the American 1970s and ''80s. She gave birth to four sons, three of whom were recognized as reincarnations of high Tibetan lamas. It is not a simple matter to be a modern Western woman married to a Tibetan Buddhist master, let alone to a public figure who is sought out and adored by thousands of eager students. Surprising events and colorful people fill the narrative as Diana seeks to understand the dynamic, puzzling, and larger-than-life man she married—and to find a place for herself in his unusual world. Rich in ambiguity, Dragon Thunder is the story of an uncommon marriage and also a stirring evocation of the poignancy of life and of relationships—from a woman who has lived boldly and with originality.