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The Kabbalah is Judaism's intriguing mystical tradition, thousands of years old. In recent years, a growing number of people—both Jews and non-Jews—are finding the Kabbalah to be a fascinating treasure house of wisdom about the human mind. Men and women are discovering and applying Jewish mystical insights in daily life, and professionals in such fields as psychology, psychotherapy, and medicine are actively using Kabbalah in their work. Opening the Inner Gates is an anthology concerning these new explorations. In sixteen chapters, thirteen contributors present both theoretical considerations and applied methods of Kabbalah in such areas as healing, the mind-body relationship, dreamwork, intuition and creativity, storytelling, women's spirituality, parenting, working with the elderly, and "repairing the world" (tikkun olam). Contributors:LaVera Draisin, MD • Gerald Epstein, MD • Sheldon Kramer, PhD • Rabbi Steven Rosman, PhD • Edward Hoffman, PhD • Rabbi Zalman Schachter-Shalomi • Steven Joseph, MD • Howard Schwartz • Rabbi Chaim Richter • Alyce R. Tresenfeld • Mark Malachi • Rabbi Rami Shapiro • Laya Firestone Seghi

Vampires are not just imaginary creatures of fiction or legend-they really exist. They are the people who, having never received love, settle for power instead, and become experts at robbing others of their vital energy. We've all known them. In her fascinating study of this dark psychological archetype, Barbara Hort looks to traditional myths as well as to their modern equivalents in literature, theater, and film, following a blood-soaked trail to such unexpected destinations as The Silence of the Lambs, "Snow White," and the Broadway musical Gypsy. She offers insight into how psychic vampires originate, how we allow ourselves to be caught in their clutches, and how we can protect ourselves from their seductive influence.

An award-winning translator finds surprisingly modern themes in a selection of erotic and religious stanzas from one of classical India's most celebrated poets.Although few facts are known about his life, the Indian poet Bhartrihari leaps from the page as a remarkably recognizable individual. Amidst a career as a linguist, courtier, and hermit, he used poetry to explore themes of love, desire, impermanence, despair, anger, and fear. "A thousand emotions, ideas, words, and rhythmic syllables stormed through him," writes translator Andrew Schelling in an evocative introduction. "In particular he shows himself torn between sexual desire and a hunger to be free of failed love affairs and turbulent karma." Schelling's translation represents a rare opportunity for English-language readers to become acquainted with this fascinating poet. Attuned to Bhartrihari's unique poetic sensibility, Schelling has produced a compelling, personally curated set of translations.

The legendary exploits of a spiritual superhero, and Tibetan Buddhism's most renowned saint--in a full-color graphic novel.From avenging evil sorcerer to devoted Buddhist ascetic to enlightened being-the story of Milarepa's spectacular life is a powerful testimony to self-knowledge, transformation, and liberation. It is the year 1050, and Milarepa is seeking vengeance on unscrupulous relatives for mistreating his mother and sister. Trained in dark magic, he commands a rain of scorpions, snakes, and lizards to attack the villains. But when his teacher rebukes him for his odious deeds, Milarepa renounces witchcraft to seek mystical truth. He retreats to a cave where, after years of intense meditation, he acquires the power to shape-shift. But most importantly he achieves the greatest victory of all-mastery over himself.

Renowned meditation master Chögyam Trungpa challenges popular misconceptions of the Buddhist doctrines of karma and rebirth, in the process showing how to step beyond karma on the path to awakening.Karma has become a popular term in the West, often connected with somewhat naive or deterministic ideas of rebirth and reincarnation or equated with views of morality and guilt. Chögyam Trungpa unpacks this intriguing but misunderstood topic. He viewed an understanding of karma as good news, showing us that liberation is possible and that the future is never predetermined. His unique approach to presenting the Buddhist teachings lends itself to an insightful and profound view of karma, its cause and effects, and how to cut the root of karma itself.

In the days of extremism and severely divisive belief systems, learning patience and compassion practices (from the modern master of patience and compassion) is more valuable than ever.All of the world's major religions emphasize the importance of love, compassion, and tolerance. This is particularly true in the Buddhist traditions, which unanimously state that compassion and love are the foundation of all paths of practice. To cultivate the potential for compassion and love inherent within us, it is crucial to counteract their opposing forces of anger and hatred. In Perfecting Patience, the Dalai Lama shows how, through the practice of patience and tolerance, we can overcome the obstacles of anger and hatred. He bases his discussion on A Guide to the Bodhisattva Way of Life, the classic work on the activities of bodhisattvas-those who aspire to attain full enlightenment in order to benefit all beings. This book was previously published under the title Healing Anger.

A full translation of an important Mahayana Buddhist treatise with a commentary by the famous Tibetan luminary Jamgön Mipham.A monumental work and Indian Buddhist classic, the Ornament of the Mahayana Sutras (Mahayanasutralaṃkara) is a precious resource for students wishing to study in-depth the philosophy and path of Mahayana Buddhism. This full translation and commentary outlines the importance of Mahayana, the centrality of bodhicitta or the mind of awakening, the path of becoming a bodhisattva, and how one can save beings from suffering through skillful means. This definitive composition of Mahayana teachings was imparted in the fourth century by Maitreya to the famous adept Asaṅga, one of the most prolific writers of Buddhist treatises in history. Asaṅga's work, which is among the famous Five Treatises of Maitreya, has been studied, commented upon, and taught by Buddhists throughout Asia ever since it was composed. In the early twentieth century, one of Tibet's greatest scholars and saints, Jamgön Mipham, wrote A Feast of the Nectar of the Supreme Vehicle, which is a detailed explanation of every verse. This commentary has since been used as the primary blueprint for Tibetan Buddhists to illuminate the depth and brilliance of Maitreya's pith teachings. The Padmakara Translation Group has provided yet another accessible and eloquent translation, ensuring that English-speaking students of Mahayana will be able to study this foundational Buddhist text for generations to come.

25 kid-tested lessons in drawing and painting-perfect for children ages 5 to 10 Encourage and empower kids to make art! The 25 art lessons in this book present step-by-step drawing instructions paired with a range of painting techniques and styles for endless creative exploration. Designed by an elementary art teacher, each creative exploration offers tips on using the best art materials (that won't break the bank), shares art-making techniques that add variety and ease to the projects, and provides insights on engaging kids in the process. The lessons include: · Beginner projects. Discover easy ways to get started making art. Through flexible instructions, you'll create big and bold paintings. · Art lessons inspired by the masters. With projects based on celebrated painters like Van Gogh and Monet to contemporary artists like James Rizzi and Jackson Pollock, you'll explore a range of painting techniques and styles. · Paintings inspired by nature. Draw and paint familiar and imagined landscapes and animals as a fun way to engage with art. More than just a simple how-to draw and paint book, Draw, Paint, Sparkle is an invitation for kids to unleash their creativity through color and paint.

A pithy guidebook for Buddhist pilgrims to the four holy sites of India.“The aim of all Buddhist practice is to catch a glimpse of the awakened state. Going on pilgrimage, soaking up the sacred atmosphere of holy places, and mingling with other pilgrims are simply different ways of trying to achieve that glimpse.”—from chapter 1, “Holy Buddhist Sites”   Pilgrimage is a powerful method for remembering the Buddha’s teachings and putting them into practice. For Buddhists, the most important holy places are the four sites associated with the Buddha’s life:             • Lumbini, where Siddhartha was born as an ordinary human being             • Bodhgaya, where Siddhartha became enlightened             • Varanasi (Sarnath), where the Buddha taught the path to enlightenment             • Kushinagar, where the Buddha passed into parinirvana While it may be an inconvenient, chaotic, and even dangerous journey, traveling to these places can be profoundly affecting and transformative for a practitioner.   In his fourth book, Dzongsar Jamyang Khyentse skillfully lays out how we can make the most of our experience as pilgrims. He explains what makes a person or place “holy,” what pilgrimage is all about, and what we can do when visiting the four holy sites of India and Nepal—or any holy place. This manual shows us how to partake in one of the most potent practices available to remind ourselves of the entirety of the Buddha’s teachings.

A translation of the modern Nepalese classic   Winner of the Toshihide Numata Book Award in Buddhism and the Khyentse Foundation Prize for Outstanding Translation This award-winning book contains the English translation of Sugata Saurabha (“The Sweet Fragrance of the Buddha”), an epic poem on the life and teachings of the Buddha. Chittadhar Hṛdaya, a master poet from Nepal, wrote this tour de force while imprisoned for subversion in the 1940s and smuggled it out over time on scraps of paper. His consummate skill and poetic artistry are evident throughout as he tells the Buddha’s story in dramatic terms, drawing on images from the natural world to heighten the description of emotionally charged events. It is peopled with very human characters who experience a wide range of emotions, from erotic love to anger, jealousy, heroism, compassion, and goodwill. By showing how the central events of the Buddha’s life are experienced by Siddhartha, as well as by his family members and various disciples, the poem communicates a fuller sense of the humanity of everyone involved and the depth and power of the Buddha’s loving-kindness.             For this new edition of the English translation, the translators improved the beauty and flow of most every line. The translation is also supplemented with a series of short essays by Todd Lewis, one of the translators, that articulates how Hṛdaya incorporated his own Newar cultural traditions in order to connect his readership with the immediacy and relevancy of the Buddha’s life and at the same time express his views on political issues, ethical principles, literary life, gender discrimination, economic policy, and social reform.

A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acceptance, reconnect to others, and step back into an integrated life.Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge. Dr. Biasetti offers yoga-based movement, body-awareness practices, meditations, and journaling exercises to help release long-held habits of self-criticism and perfectionism. Her step-by-step program will rebuild self-compassion, self-care, body awareness, acceptance, and connection to the self and to others.

Where nature writing meets humor--a racuous and hilarious look at life in the high desert of Nevada, from the author of Raising Wild and Rants from the Hill.Edward Abbey encouraged his readers to "be loyal to what you love, be true to the Earth, and fight your enemies with passion and laughter." Here is Michael Branch's response. Full of clear-eyed explorations of the natural world, witty cultural observations, and heart-warming family connections, How to Cuss in Western is a cranky and hilarious love letter of sorts to the western Great Basin Desert of Nevada.

The Seven Laws of Money tells how to live with money: how to get it, care for it, and forget about it. An underground classic among corporate executives, accountants, and entrepreneurs since the 1970s, it is rooted in the author's commitment to right livelihood, to learning how the world works, to a willingness to "fail young," and to networking. Phillips shows how to combine these principles with the seven laws to engender a healthy, fearless attitude toward money.

Mitsu Suzuki is the widow of Shunryu Suzuki Roshi, the Zen monk who founded the San Francisco Zen Center and helped popularize Zen Buddhism in the United States. A White Tea Bowl is a selection of her poems, written after her return to Japan in 1993. These 100 haiku were chosen by editor Kazuaki Tanahashi and translated by Zen teacher Kate McCandless to celebrate Mitsu''s 100th birthday on April 27, 2014. The introduction by Zen poet and priest Norman Fischer describes with loving detail a meeting with Mitsu at Rinso-in temple in 2010, considers the formative impact of war in Japan and social upheaval in America on her life, and places her poetry in the evolution of haiku as an international form.

J. Krishnamurti, one of the most beloved and renowned religious teachers of the twentieth century, often taught his students that they must look at the state of the world, with all its violence and conflict, if they are ever to understand themselves. To turn away from world events was for him not to be alive to what life has to teach. Facing a World in Crisis presents a selection of talks that Krishnamurti gave on how to live in and respond to troubling and uncertain times. His message of personal responsibility and the importance of connecting with the broader world is presented in a nonsectarian and nonpolitical way. Direct and ultimately life-affirming, Facing a World in Crisis will resonate with readers today who are looking for a new way to understand and find hope in challenging times.

A fascinating collection of stories of the Thai forest monks that illuminates the Thai Forest tradition as a vibrant, compassionate, and highly appealing way of life.This work ingeniously intermingles real-life stories about nineteenth- and early twentieth-century Buddhist monks in old Siam (today’s Thailand) with experiences recorded by their Western contemporaries. Stories of giant snakes, bandits, boatmen, midwives, and guardian spirits collectively portray a Buddhist culture in all its imaginative and geographical brilliance. By juxtaposing these eyewitness accounts, Kamala Tiyavanich presents a new and vivid picture of Buddhism as it was lived and of the natural environments in which the Buddha’s teachings were practiced.This book was previously published under the title The Buddha in the Jungle.

An introduction to the writing and preaching of the greatest medieval European mystic.Meister Eckhart (1260–1327), a German Dominican whose preaching was immensely popular in his own time, was one of the greatest medieval European mystics, and his writings helped build the foundation of the Western mystical tradition. This important introduction to his writing and preaching contains rich selections from his sermons, treatises, and sayings, as well as Table Talk, the records of his informal advice to his spiritual children.   This book was previously published under the title Meister Eckhart, from Whom God Hid Nothing: Sermons, Writings, and Sayings.The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Evocative and symbolic designs based on the ancient tradition of Polynesian tattoo art.The beauty of Polynesian art is perhaps most evident in the tradition of Polynesian tattooing, which has existed for more than two thousand years and is infused with rich symbolism and spiritual meaning. Roberto Gemori designs tattoos reflecting this tradition, drawing from each person’s own history of personal struggles, adversities, and triumphs. In his approach to tattoo art, Gemori takes the meaningful moments of a person’s life story and weaves them into a creative design, such that the tattoo itself becomes a form of personal empowerment, representing qualities a person is working to cultivate in their life and challenges they have overcome.The author presents here modern tattoo designs inspired by Polynesian art to color and contemplate for inspiration and transformation. In addition to a short introduction on Polynesian art and symbolism, the book features 42 designs for coloring, each accompanied by a description of the image’s unique meaning. Color these stunning designs and discover the depth of Polynesian art!

Hope for all those who want to meditate but feel they can't because they think too much."My mind is so busy, I really need to meditate." "My mind is so busy, there's no way I can meditate." Familiar dilemma? These days just about all of us know we should be meditating, but that doesn't make it any easier to sit down and face the repetitive thoughts careening around our brains-seemingly pointless, sometimes hurtful, nearly always hard to control. Rather than quitting meditation or trying to wall off the monkey mind, Ralph De La Rosa suggests asking yourself a question: If you were to stop demonizing your monkey mind, would it have anything to teach you? In a roundabout way, could repetitive thoughts be pointing us in the direction of personal-and even societal-transformation? Poignant and entertaining, The Monkey Is the Messenger offers a range of evidence-based, somatic, and trauma-informed insights and practices drawn from De La Rosa's study of neuroscience and psychology and his long practice of meditation and yoga. Here at last-a remedy for all those who want to meditate but suppose they can't because they think too much.

A definitive treatise on the code of the samurai--revised and with a new introductionUpholding the samurai code both on and off the battlefield is one of the essential tenets of bushido, the Way of the Warrior-and Budoshoshinshu is a definitive treatise on living in accordance with the samurai code. When it comes to books on samurai philosophy, the Edo-period classic Hagakure is iconic to contemporary readers, but Budoshoshinshu, which was written during same period, was equally influential at the time. Many scholars consider Hagakure, which was influenced by Zen, to be the most radical and romantic of samurai texts, while Budoshoshinshu is more measured and practical, owing to its heavy Confucian influence. Taken in tandem, they provide a range of insights on the role of the individual within the samurai order-both addressing the warrior's role in times of peace and emphasizing the importance of living selflessly. Written by Daidoji Yuzan, a Confucian scholar who descended from a long line of prominent warriors, Budoshoshinshu comprises 56 pithy instructive essays for young samurai on how to live morally, with professional integrity and a higher purpose, and to carry on the true chivalrous tradition of bushido. Budoshoshinshu is imbued with classic Confucian philosophy, centered on living one's life with sincerity and loyalty.

Raise happy, confident, and resilient children--engaging activities that explore the life lessons that make for a well-rounded upbringing.As our children journey into adolescence, their social worlds begin to expand. While we can’t protect them from what other people say or do, or paint them a picture of a perfect world, we can teach them how to handle themselves and difficult situations from the inside out. Teens and tweens crave more autonomy, but they need guidance more than ever. By equipping children with a variety of methods for dealing with different scenarios, we can give them the tools they need to navigate through life. This book offers insights, practical advice, and concrete activities that will serve children well as they begin to find their way independently in the world, while at the same time helping parents to provide them with scaffolding to be safe, happy, and successful. With chapters that focus on: ·         cultivating positive qualities such as gratitude, courage, integrity, and generosity ·         understanding health and nutrition ·         mastering simple etiquette ·         connecting with others, resolving conflict, and empathy ·         exploring fiscal responsibility ·         best practices for social media and navigating the digital world ·         and more! Through hands-on projects, vivid graphic printables, and interactive activities, Real-Life Rules brings the whole family to the table, offering opportunities to explore, discuss, and experience both the concrete and abstract concepts that are critical for living a meaningful, thoughtful life.