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This journal will help you better understand your hormones and exactly how your body works.

The key to healing from deep sorrow is to move with the pain and never against it.

Kerry Alderuccio bravely shares her life story and that of her family''s, as she begins with her own childhood and the loss of her much loved father, Jim Bell, in a work place accident when Kerry was eighteen years of age. Jim was attempting to save the life of one of his workmen... tragically both perished.        In her early fifties, a dream-time premonition warned Kerry of another impending disaster that would unfold on 3 May, 2012, thirty-four years, exactly to the day since her own father''s untimely death.        Kerry''s premonition became her reality and again, the police came to tell her of yet another tragic accidental passing, this time it was her adored nineteen-year-old son, Sam, in a shocking car crash.        Throughout her life, Kerry had always been aware of changes in the energy around her; as her loved ones gradually passed away, she always remained aware of their presence. She had naively assumed that everyone felt such things and Kerry then realised an instinct she''d always had might be something more profound.        It was after Sam''s untimely passing that Kerry decided to act on this instinct and look for answers as to where Sam had ''gone'', and how contact could be made. Kerry and her husband, Sergio, visited a medium for the first time and as hoped, Sam, Kerry''s father and Sergio''s mother were all present to communicate from the spirit world.        The reading opened up a world of possibilities for Kerry and after joining a spiritual development circle in her hometown of Melbourne, Kerry later began her mediumship studies at the prestigious Arthur Findlay College in the United Kingdom, where her latent mediumship abilities were confirmed.        Sam found his own unique ways to let his ongoing presence be known, particularly to Kerry, and the twists and turns of how this takes place are quite extraordinary.        This is Kerry''s first book and is the result of her desire to share her amazing story, her moment of truth and her hope that others may find answers and peace in her words.    

At a time when there is increased awareness of depression and the 'natural disaster of the century' that now occurs almost every year, The Gift of Nature: Inspiring Hope & Resilience is uplifting as it applies the timeless wisdom of Mother Nature to human nature. Personal resilience and the global environment are hot topics and this book addresses both in a unique way. The Gift of Nature offers readers hope and strength through insights and inspirational quotes from an author who has bounced back from setbacks. During waves of change or winds of woe, when our clarity of thinking vanishes in a mist of tears, lessons of resilience from a wondrous array of natural resources and human endeavors can help us clear the mental fog and better cope with the challenges of living.

The Roadmap to Fertility is a comprehensive, wide-ranging look at fertility.

The Dark Goddess beckons you now to take your first sacred steps into the darkness . . .If you've been experiencing sombre times and wish to return to the light you can harness the wisdom of the Dark Goddess with this practical self-help survival manual, which will reshape your dark night of the soul.The Dark Goddess spins the web of fate and instigates big changes that lead to transformation. Each of her incarnations within this book, from Baba Yaga, Hel and Cerridwen to Sheela-na-gig and the Morrighan, will shed light on illusions and how to uncover and embrace your shadow influencer and transcend through empowering rituals, goddess magick, faery tale symbolism, invocations, healing spells and sacred journalling so you can return from your dark night whole and evolved and with fully reclaimed power.

Plant spirit medicine: what is it? Our modern world is travelling at such a speed, we have become separated from the natural world, which should be sustaining us physically, emotionally and spiritually. This book is about reconnecting with nature and the plants in our environment; it's also about learning to listen to the plants and applying what they have to tell us to mend that disconnection. Indigenous peoples from all around the world have worked with plant spirits for thousands of years, and this is how they came to know what specific plants were used for.In this book, you will learn how to listen to the plant spirits and how to access the medicine available through plants. You will also learn about plant spirit medicine making, from drying herbs to extracting plant properties to infusing oils, as well as how to make ointments, lotions, creams, smudge sticks and many more herbal products.Plant Spirit Medicine Making can help heal the parts of our soul and psyche that so desperately need it at this time in the story of humanity.

The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to get great results in all aspects of your life.Women have four phases in their menstrual cycle, each phase bringing with it different strengths that can assist women in reaching great results in all areas of their lives. It doesn't matter if it is in sport, career or in relationships, the menstrual cycle impacts a woman's ability to perform, communicate and achieve whatever it is they desire. Simply by working with the female body instead of ignoring it or even worse, against it.Women have a powerful, unique internal tool. A woman's menstrual cycle impacts their life in many ways: relationships, energy levels, self-esteem attitudes, and physical changes. This book will help guide you to make better decisions, reach greater results and build genuine relationships in your life.

This comprehensive, ground-breaking astrology book is for everyone who wants to make the most of their true potential and be in the flow with solar and lunar phases. It includes analyses of each sun sign from Aries to Pisces and pinpoints how you can dynamically make the most of your life in real time alongside celestial events. Work with the gifts and strengths of your sun sign in relation to every lunar phase, zodiacal month, new moon, full moon and eclipse. Look up your sun sign to read all about your talents and potential pitfalls, and discover how to express your inner star power during the various phases of the sun and moon throughout the days, months and years to come.

Become the awakened dreamer.You will never again say 'It's just a dream!'Rose Inserra, best-selling Author on Dreams and their meanings has taken it one level above in this advanced guide into lucid dreaming, astral projection and how to avoid sleep paralysis and deal with nightmares.Her dream interpretation techniques describe techniques to apply shamanic, nature-based principles such as soul journeys and tree wisdom into your everyday life. She also supplies guided meditations and step-by-step exercises on how to remember your dreams.

Mediumship, which has existed since the beginning of time, offers a powerful healing tool in people's lives during the grieving process. While it will not take away the sadness of losing someone close, mediumship will always provide specific information known only by the client that will affirm the soul of their loved one lives on. With this powerful gift, a good medium is able to bring joy to the bereaved, changing their lives and creating miracles.Many people feel a calling towards mediumship and want to know more about how to expand their energy and raise their consciousness so they are able to connect with the dimension known as the spirit world. Kerrie Erwin has lived between two worlds since childhood and is able to both see and hear spirit people talking. Now a spiritual medium and clairvoyant, she works with spirit rescues and hauntings and connects living people to loved ones who have passed over into the spirit world.

This gutsy guide for the Teen Witch takes them on a journey of self-discovery - to dig deep and learn about all the magick that is inside of them, and then shine that magick into the world.At night, Teen Witches are out under the starry sky, turning on to Magick; they meet after school IRL ... and Zoom in with other magick youth around the world, for full moon rituals. They cast spells and divine rituals, alone, to help them pass tests, attract boyfriends or girlfriends, get along with their parents, and find out what their life's true calling is.What does it take to be a real witch in this brave new world? With all the tools, spells, sacred days and tips for what to do in love and life, this book is a must-have for the young person who wants to evolve into the most empowered version of themselves in a brave, new Magickal life!

What if you could practice, and access, happiness at any time?When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals.Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by honing certain physical skills such as strength, flexibility, fluidity, grounding and warm-heartedness. Deeply rooted within your body, these skills foster resilience, confidence and creativity to help you meet life's challenges skillfully.A happiness workout is made up of everyday quick practices, complemented by physical exercise programs that are designed to be accessible no matter your age or level of fitness. Try it out and feel how it optimises your brain function and reliably turns things around!

Plants of Power is a modern guide to the foundational plants you can grow in your own garden apothecary. Reconnect with the natural world, discover age-old wisdom and tap into the power of plants to help us, whether for mood, healing, love or other aspects of our lives.Discover 66 amazing easy-to-grow plants that can change a garden - and a life!Detailed information and growing advice on 66 Plants of Power.Discover the history, mythos, magic and medicinal benefits of these plants.Fantastic recipes and plant projects to try.Planting guide by the seasons gives you the best chance of growing success.Learn all about wild foraging.A treasure trove of tips on successful propagation and cultivation.Join Stacey Demarco and Miranda Mueller for a stroll through the seasonal wheel of growing, foraging and harvesting these most powerful plant allies, whether for medicine, food or a little touch of magic.Getting your hands in the dirt has never been so much fun!

Use your intuition and be guided by the natural wisdom of the medieval world with these 36 unique illuminated cards and accompanying book.

Fortune Cookies are a fun way to find the answers to your most significant questions and concerns about love, money, travel and career. The Cookies are the perfect divination tool to guide you onto the right path by revealing what’s in store for your immediate future.   The Cookies approach the world from a modern perspective and can be read daily or just when you need answers or some reassurance.   You will be amazed by their accuracy.