Bøker utgitt av Red Lightning Books

Michael E. Uslan is Originator and Executive Producer of the Batman movie franchise. He was the first instructor to teach an accredited course on comic book folklore at any university.

Have you meticulously counted calories and obsessed over what you eat and how you move, only to feel exhausted, unfulfilled, and overweight? The Wellness Lifestyle: A Chef's Recipe for Real Life is the easy-to-follow and life-changing book for those who love food and want a healthier and more fulfilling life. Renowned chef Daniel Orr (Chef D) teams up with wellness coach Kelly Baute (Dr. K) to identify and navigate the eight dimensions of wellness: nutritional, physical, social, spiritual, emotional, intellectual, occupational, and environmental. The result is a fulfilling recipe for everyone interested in improving their overall health and shedding pounds while still enjoying life.The path to total wellness is a lifelong journey of self-exploration and adaptation. Chef D and Dr. K explain how to implement and maintain effective behavior changes, including better ways to move, like yoga; better ways to think, like through meditation; and better ways to eat, with easy recipes for whole, healthful foods. From Muscle Mud Breakfast Bars to Cauliflower "e;Popcorn,"e; Happy Mouth Quinoa Salad to Tuscan Flatiron Steak with Garlic, Rosemary, and Lemon, The Wellness Lifestyle is packed with delicious and fun recipes that combine the healthy nutrients your body needs with the great flavors you crave. Featuring the secrets to good food and an even better life, The Wellness Lifestyle is essential for every kitchen.

For many home cooks, it can be a challenge to find the time, money, and ingredients to enjoy preparing a meal. Imagine a cookbook where you didn't have to shop for expensive ingredients in unusual places or use them only once. Imagine a cookbook where you knew you had all the dry goods you needed to prepare quick and amazing recipes. Wouldn't this change the way you think and feel about cooking?Enter The Essential Pantry, the indispensable resource for cooks who want everyday recipes right at their fingertips, without the fuss of an extended shopping trip. Food and nutrition expert Maggie Green reveals the secret to her miraculous meal preparation routine: a well-stocked pantry. By bringing together a few fresh ingredients like meat, dairy, and produce with Green's comprehensive list of easy-to-find, pantry-safe foods, you can prepare delicious recipes on time and within budget-without running to the store halfway through. Packed with amazing recipes like Greek-style green beans, zucchini and carrot pancakes, 10-minute flatbread pizza, spicy chicken asiago pasta, grilled pork chops with brown sugar brine, and Indian-spiced meatballs, The Essential Pantry will revolutionize the way you think and feel about cooking.

For many home cooks, it can be a challenge to find the time, money, and ingredients to enjoy preparing a healthy, plant-based meal. Imagine a cookbook where you didn't have to shop for expensive ingredients in unusual places or use them only once. Imagine a cookbook where you knew you had all the dry goods you needed to prepare quick and amazing recipes. Wouldn't this change the way you think and feel about cooking? Enter The Essential Plant-Based Pantry, the indispensable resource for cooks who want everyday, healthy recipes right at their fingertips, without the fuss of an extended shopping trip. Food and nutrition expert Maggie Green reveals the secret to her miraculous meal preparation routine: a well-stocked pantry. By bringing together a few fresh ingredients like produce and nut milk with Green's comprehensive list of easy-to-find, pantry-safe foods, you can prepare delicious recipes on time and within budget-without running to the store halfway through. Packed with amazing recipes like fettuccini cashew alfredo, Moroccan tempeh, sesame Brussels sprouts, red bean and mushroom jambalaya, curry coconut chickpeas, tofu shakshuka, and Cinci lentil chili, The Essential Plant-Based Pantry will revolutionize the way you think and feel about healthy cooking.

A fascinating and inspiring story of fitness in America, The Pilates Effect showcases the people and events that formed an iconic industry. Redfield and Holmes offer inspiration and practical advice for how Pilates can offer change for everyday people regardless of gender, ethnicity, or background.

1) Fun twist on a cocktail book with a low price point and fun size 2) Author is well-known in cocktail area and will set up local events 3) Connections with spies allows for a fun pitch and packaging and connection to James Bond.

Over the course of three years, award-winning author Lauren Kessler helped men facing life in prison confront the reality of spending the rest of their lives behind bars through writing workshops and brings her experience and some of their most powerful stories to light in A Grip of Time: When Prison is Your Life.

Pilgrims of Woodstock offers a vivid and intimate portrait of the overlooked stars of the festival: the everyday people who made Woodstock unforgettable. Experience the real and unedited Woodstock through Richard Bellak's never-before-seen photographs and John Kane's incredible new interviews.

Race and Football in America provides an insightful portrait of race in America through the story of legendary football player George Taliaferro and other athletes of color, as they confront discrimination and fight for change.

Jane Simon Ammeson will help you step back into history with a fun and exciting road trip to the famous and forgotten sites where Abraham Lincoln lived and visited.

Mixology expert Albert W. A. Schmid shows how you can recreate the allure of the gangster bar life with step-by-step instructions on how to set up the best Prohibition-style bar and pour the drinks to match.

"A true story of Minnie Wallace Walkup Ketcham, who left a trail of broken hearts, empty wallets, and corpses."--Provided by publisher.

Versatile, easy, and inexpensive, punch is the original party drink. Potent Punches reveals how you can please your whole party in just one bowl, with simple and easy-to-follow recipes from potent vintage punches to delicious, nonalcoholic options for the kids.

Originally created at its namesake the Brown Hotel in Louisville, Kentucky, the Hot Brown began as turkey on bread, covered with Mornay sauce and topped with tomato wedges and two slices of bacon. Today, this delicious sandwich has been developed into an entire industry of Hot Brown fries, pizza, salads, and much more. Did the Hot Brown have humble beginnings as a tasty way to use up kitchen scraps, or was it invented to ward off hangovers-scandalous since the first Hot Browns were served during the Prohibition? Chef Albert W. A. Schmid shares the legends that surround the dish and treats readers to an exceptional collection of recipes for the legendary sandwich and hotel cuisine scrumptious enough to whet any appetite, including the Cold Brown (served during the summer), Chicken Chow Mein (the Brown Hotel way), and Louisville-inspired cocktails such as Muhammad Ali Smash.

Entertaining, inspiring, and revolutionary, Rebels and Underdogs is the untold story of the bands, the state, and rock itself. Discover new stories from national legends like the Black Keys and Nine Inch Nails and the slow-burn local bands that inspired them.

From tales of legendary master distillers to food and drink recipes for classics like the bourbon highball and fresh twists like bacon-wrapped dates with a bourbon glaze, Linda Ruffenach will redefine your perceptions of bourbon and those who savor it. Your journey to becoming a bourbon badass begins here.

Veteran sportswriter Stan Sutton profiles the ill-fated 1958 Indy 500 and the careers of the drivers involved, highlighting the exciting but dangerous world of auto racing and the new safety innovations the tragic race inspired.

The goal is not to overwhelm anyone with too much technical information, but instead, allow them to decide for themselves what path they want to take on their path to becoming a Bourbon Badass.