Bøker utgitt av ReadHowYouWant

Tis Mal Crow began the study of the medicinal use of plants and traditional native root doctoring techniques in his childhood. In this book he generously shares his knowledge and insights on how to gather herbs respectfully, and how to use them to make tinctures, teas, liniments, oils, lotions, and salves for medicinal use. Twenty-two Eastern woodland plants are profiled and identified by their doctrine of signature, which ailments respond to their treatment, and what type of application works best. Tis Mal emphasizes the importance of responsible gathering of wild medicinal plants in order to save them from extinction due to overharvesting.

Harvest McCampbell explains the practice of smudging, or the burning of herbs, which has been and is an integral part of traditional Native American culture. Readers are encouraged and shown how to create their own personal healing rituals. Listed are 18 plants commonly used for smudging which are easily available either by purchase or harvesting in the wild. Each plant has information on their spiritual use, medicinal properties, growing pointers, and gathering tips, along with any cautionary notes around their use. Emphasis is also placed on how to communicate with and be respectful to plants.

In the third book in the No Name series, the turmoil in Bobby Byington's life has settled down. His parents are reunited, his father has turned away from the bottle, and he is a starter on the high school basketball team.

Scott Schroeder dreams of a day when he and his father can have a home of their own. Following an accident that took his mother's life eight years before, doctors discovered Scott was suddenly deaf. Blessed with being an accomplished gymnast and skilled at signing and reading lips, Scott's biggest challenge is convincing others he is able to do all the same things as those in the hearing world. Picking up on conversations he observes along the way, Scott figures out a big family secret concerning his father and uncle and makes his mind up to play a part in their reconciliation.

A teenage survival expert finds all his skills tested as he's pursued through the Canadian wilderness by men determined to silence him. On his way to teach at Camp Seven Generations, a Native outdoor school, Nick witnesses a murder and then is thrown off a train. Remembering and using the teachings of his Abenaki elders will prove to be the difference between life and death.

Two physicians draw on their personal and professional experiences and present an in-depth evaluation of the impact inflammation has on chronic disease, along with a revolutionary approach for restoring balance. Drs. Aggarwal and Rao help you to take a personal, honest assessment of your energy, lifestyle, dietary habits, and mental state. They then provide a series of interventions that will enable you to reclaim your health. In-depth explanations of the dangers of stress, how microbiomes affect digestive health, and how common dietary changes can make a difference, bring a broader understanding of how our bodies work and what they need to be healthy. Specific plant-based foods are identified that reduce harmful inflammation and nurture healthy digestive organisms. Further guidance is provided on quality sleep-especially in today's digital age, adequate hydration, mind-body techniques to recharge and activate our bodies, the role of exercise, and intermittent-fasting. Each chapter includes recommendations and action steps. How you treat your body will bring out the best from your mind. This book is a prescription to combat stress and illness and achieve a healthy balance of physical and emotional well-being.

Max and his sister Lily are staying with relatives while their mom is away getting her own emotional help. Max and Lily are being teased and bullied at school. Their Aunt Eileen calls the Helper Hounds, and soon Robot, an endearing Rottweiler who knows all about bullies, comes to give support. A lot of people think Rottweilers are bullies, but that's because they don't really know how cuddly they can be. Robot and his handler Samuel help the kids at Max and Lily's school deal with bullies while Max and Lily gain new friends.

Ajani loves having a dad from Denmark and a mom from Jamaica. Ajani speaks three languages and gets to spend summers with his grandparents in the coolest places. But when a classmate overhears dark-skinned Ajani speaking Danish, the boy makes a hurtful, racist comment. Ajani is crushed. Until a chance encounter with Louis the Helper Hound helps Ajani feel proud of his heritage and helps him and his classmates fight racism.

If your elephant is broken and she needs a quick repair, call the elephant repairman and he'll instantly be there... Here comes Kenn Nesbitt with another trunkful of the whimsical rhythms, lively rhymes, and priceless punchlines that keep kids laughing. The Elephant Repairman delivers seventy new poems about magical toilets, tyrannosaurus teachers, supersonic sloths, pranks to play on parents, and much, much more.

Even though her family calls her Emma Bemma, Emma knows she is really just a dilEmma because she is just medium. That's because she's the middle kid between her two brothers, who everyone calls Big and Little. Big thinks he's the coolest kid on the planet now that he's 10. And everyone thinks Little is just adorable even when he picks his nose! Ugh! What's a middle child to do? Emma has to ride in the middle seat as her family heads out on a weeklong beach vacation with friends, where being just medium will only get worse! Then Emma has an idea. What if she could get out of being in the middle by taking on a new role? What if she acted BIG? Or even bigger than that? Will things go as planned? Or will she have another huge dilEmma?