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An insightful, deeply moving memoir, capturing life working as a midwife in a busy NHS hospital at the same time as dealing with experiences of infertility, IVF and loss

Breathe is an introduction to breathing your way to a calmer, happier life. Through 20 simple breathwork techniques that will help enhance your wellbeing, learn how to master the power of your breath with this pocket-sized book. Breathing is essential to life, and it is one of the simplest methods to increase awareness, mindfulness and reduce stress. In this age of anxiety, breathwork is one of the simplest ways to improve wellbeing and it is flexible ¿ you can practice alone or remotely. Featuring 20 breathwork exercises and covering the essentials such as moving breath, mindful breathing and how to rebalance the breath, follow the clear, step-by-step instructions to improve the way you breathe and open yourself up to feelings of renewed energy.

Winter Celebrations is a celebration of the festive season through craft, featuring a beautiful collections of over 20 decorations and gifts that draw upon Arounna Khounnoraj's natural aesthetic. From fir garlands, advent calendars to handmade tablescapes for family gatherings get ready to hunker down and make yourself a handmade Christmas. In this ultimate maker's guide to the festive season, Arounna will cover a variety of different crafts from embroidery, block printing, sewing and pottery, through 26 projects learn how to make your own wrapping paper, cards, paper garlands and more. Designed with sustainability in mind, the projects will teach you how to think innovatively and reusing whatever materials you might have to hand, including found and natural objects. There will also be an emphasis on techniques that don t require a lot of tools or equipment as well as projects that can be achieved in a short amount of time. All the projects include stunning lifestyle photography and clear step-by-step instructions, making this a book accessible for all. Winter Celebrations will inspire readers to create decorations that they can reuse each year as they learn to embrace a more handmade approach to the festive season.

Discover everything you need to know about cooking in an air fryer, with 60 recipes and clear, step-by-step instructions. Air frying is a miraculous cooking method: you get all the satisfaction of fried food, without the mess, it's versatile (as well as "frying", you can bake, roast, steam and more), and it makes simple and satisfying dishes in minimal time. From golden, fluffy chips and flaky Empanadas to sweet and smoky Chicken Wings and cheesy Arancini - Foolproof Air Fryer includes a huge variety of quick and easy dishes that make the most of this must-have kitchen appliance. The Foolproof series celebrates the simple ways to cook, eat and enjoy different dishes and techniques, and offers amazing new ways to elevate classics, as well revealing new sure-to-be favorites. The series includes: BBQ, One-Pot, Freezer, Veggie One-Pot, Fish, Picnic, Roasting Pan, and Slow Cooker.

Behan guides readers through everything you need to know to make your own natural dyes. She features recipes and top tips on everything you need to know to make your own natural dyes, focusing on how to turn plants into dyes. -- adapted from back cover

Build a colourful protein-rich bowl

A practical guide to the best things to do in London when it's raining (which is a lot of the time), from classic London institutions to more under-the-radar spots

The Seriously Good Student Cookbook covers every recipe you'll ever need when jumping into student life. 80 simple but delicious recipes are broken down into chapters covering toast, eggs, sandwiches, pancakes, pasta, potatoes, rice and kebabs. With a photo for every recipe and clear instructions, you'll be able to create food that you actually want to eat. Fancy a full English on toast or breakfast-stuffed croissants after a heavy night? Need something comforting for dinner like the ultimate carbonara or a colcannon-topped baked potato? Perhaps you want something easy but filling to see you through all those hours at the library, like a best-ever turkey club sandwich or a Mexican black rice bowl. Or maybe you have friends coming over and want to show off your cooking skills with spicy salami pizza sliders or pepper and chorizo skewers. Whenever you need something SERIOUSLY GOOD to eat, this book will make sure you never go hungry.  From fresher's week to graduation, this is the only cookbook you'll ever need.

DJ BBQ wants you to take your live fire skills and backyard set-up to the next level with 60 awesome recipes for baking over live fire. From Yeasty Boys, Between the Sheets, Early Risers and Party Bakes the chapters will cover everything you ever wanted to know about baking on your BBQ.   The standard kettle BBQ is essentially an oven, so why not use it to its potential and get baking? Bake the best ever brioche buns so you can make the ultimate cheeseburger; whip up some rye crumpets to go alongside some amazing pastrami; enjoy a god-tier bacon sandwich using your very own live fire sourdough loaf; throw an epic pizza party for all your friends; and finish off with some sweet treats like smoky chocolate brownies. When it comes to backyard baking the possibilities are endless and DJ BBQ wants YOU to join the party.   Think you're a BBQ pro? Put your skills to the test with next instalment from the DJ BBQ team. It's Backyard Baking, and it's AWESOME.

There are over 20,000 species of bee worldwide, of which just seven species are honeybees. In the US alone, there are over 4,000 species of bee, whereas Europe only have nearly 2,000 bee species and the UK has 275. The Wild Bee Handbook is a practical, illustrated guide that will introduce you to the common wild bees you might find in your garden. Through a handy directory, learn how vital wild bees are to the ecosystem and discover how we can garden to offer them the food and habitat they need. This book is an essential resource for anyone interested in biodiversity and sustainable gardening, featuring sections on container gardening, the no-dig method, how to maintain soil health, the principles for rewilding and wildflower gardening for success - it doesn't matter how big or small your space, you can still garden to support wild bees. The Wild Bee Handbook is a celebration of the wild pollinators and a beautifully illustrated, informative guide that will equip you to create a green space to help them thrive. Join the wave of change and learn how to grow sustainability.

Big Green Egg Feasts by Tim Hayward is a culinary delight that's sure to captivate food enthusiasts. Published in 2023 by Quadrille Publishing Ltd, this book explores the art of cooking in a unique and compelling way. As a renowned author, Hayward brings his expertise and passion to the pages, offering readers an immersive experience into the world of gastronomy. The book dives deep into the genre of culinary literature, providing a feast for both the mind and the senses. Big Green Egg Feasts is not just a book; it's a journey into the heart of cooking, brought to life through Hayward's engaging writing and Quadrille Publishing Ltd's commitment to quality publications.

Whether you’re new to barbecuing and simple want to give it a go, or are a BBQ aficionado keen for a new challenge, this book has something for everyone.  PART ONE will walk you through the process of making 10 DIY BBQs with step-by-step instructions to suit all spaces, whether you’re barbecuing on the beach, in the park, in an urban backyard, a balcony or rooftop terrace, or if you’re on the road with a campervan.  PART TWO will then move on to an array of 50 delicious recipes for everything from scallop skewers, BBQ monkfish and a whole spatchcocked chicken with shawarma rub, through to burgers like you’ve never had before and even a whole pig. There will also be a chapter covering all the spice rubs, marinades and dressings you can pull together to take your barbecuing to the next level.

Dive into the fascinating world of coastal wildlife with this holiday pocket guide. Featuring 40 beautifully illustrated pebbles, shells, crabs, small sea creatures and more, discover more about life between the tides with The Little Guide to Shorelines. Each entry has been delicately illustrated by printmaker Tom Frost to capture its individual characteristics, and is accompanied by associated facts and fables. There is also an interactive spotter's guide at the back, where you can check off what you find.  This informative, practical and beautiful guide is part of a new nature series designed to encourage creativity through exploring the outdoors. An activity for adults and children alike, enjoy The Little Guide to Shorelines on your next trip to the sea.

Modern South Asian Kitchen by Sabrina Gidda is a culinary journey into the heart of South Asian cuisine. Published in 2023 by Quadrille Publishing Ltd, this book is a must-have for food enthusiasts and home cooks alike. The author, Sabrina Gidda, brings her expertise and love for South Asian food to the forefront, providing readers with a plethora of recipes that are both authentic and easy to follow. This book is more than just a cookbook; it's a celebration of South Asian culture and its rich culinary heritage. From the spicy curries of India to the flavorful biryanis of Pakistan, Modern South Asian Kitchen has it all. Whether you're a seasoned chef or a novice in the kitchen, this book is sure to inspire and delight. Don't miss out on this gastronomic adventure brought to you by Quadrille Publishing Ltd.

Find the strength to be brave with The Little Book of Courage.With inspirational quotations, practical guides and thoughtful exercises, The Little Book of Courage will guide you to be brave and face your fears.The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love."What would life be if we had no courage to attempt anything?" – Vincent Van Gogh

Foolproof Slow Cooker features 60 exciting recipes – all mouth-watering and easily achievable. Beginning with clear instructions and top tips for how to get the most out of this humble appliance (like salting your meat ahead of time and pre-heating your slow cooker beforehand), followed by delicious and practical recipes that will transform the way you use your slow cooker; you'll find everything from juicy Korean Barbecue Brisket to Maple Bacon Beans, and Butternut and Pomegranate Tagine to a comforting Seafood Chowder, or convenient Overnight Shakshuka. The Foolproof series celebrates the simple ways to cook, eat and enjoy different dishes and techniques, and offers amazing new ways to elevate classics, as well revealing new sure-to-be favorites. The series includes: One-Pot, BBQ, Freezer, Fish, Picnic.

The ultimate modern guide to making your own sustainable soy wax candles to enjoy at home

50 simple cocktails and pre-dinner drinks

The only cocktail book you will ever need, with 100 recipes as well as practical tips for effortless home cocktails

Simple vegetarian dishes in just one pot

In The Crystal Year, Claire Titmus, Advanced Crystal healer and owner of The Crystal Bar, shares crystal wisdom to support you through the seasons.Split into the 12 months, The Crystal Year teaches you how to harness the properties of all the crystals lurking in your collection by aligning them with key dates and seasons. In January, learn how carnelian can support your New Year goals; in February, find out if rose quartz will help you find your Valentine. As the evenings get darker, discover just why emerald is the perfect crystal to help you survive Scorpio season. As well as key crystals for the month, Claire guides you through symbols and superstitions from the natural world, and shares self-care rituals, meditations and affirmations to support you through each phase of the year. Tune into nature and discover the magic of crystals in every season with The Crystal Year.

With 15 beautiful designs, CIY: Crochet-It-Yourself takes you through all the steps and techniques that you need to master and refine your crochet skills. In this fresh and modern guide to crochet, Emma Wright shows you how to create your own stylish crochet collection. Once you have mastered the basics, Emma will show you how to confidently play with color and pattern to make clothes that suit you style and add your own creative flair to.Through the chapters (Jumpers, Cardigans and Accessories), learn how to build on your technique and move away from crochet for the home. Emma offers up hints and tips, as well as clear step-by-step images to help refine your skill as you take on this new challenge.Through Emma's clear instructions and expert tips, CIY: Crochet-It-Yourself will show you how to enter the wonderful world of crochet, whether you are new to the craft or already have a couple of projects under your belt.

The Little Book of Essential Oils is a modern guide to enhancing your life and wellbeing through the power of essential oils. Featuring a directory of 45 of the most popular and interesting oils that will help boost your mood, reduce stress and improve your wellbeing, this book will teach you about each oil, from its properties and scent to where it came from and how best to use it.Discover which oils you need most and how to apply them. Whether you use Lavender to improve to feel calm, Lemon to boost energy levels or Rose to reduce anxiety, this practical guide offers an accessible approach to natural healing. Learn to indulge in a relaxing evening skincare routine with the 10 essential oil recipes, including bath salts and a soy candle, and simply switch off as this book shows you how to harness the power of these incredible oils.

Cosmic Rituals – An Astrological Guide to Wellness, Self-Care and Positive Thinking is the ultimate guide to taking care of yourself and harnessing your powers.With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to mindful meditations and techniques to help you feel energized and ready for anything. There's herbal healing to soothe the soul, and sleep rituals to get you in the Zzz-zone, plus a selection of mantras to help you get up and glow.There's no one size fits all when it comes to taking care of yourself, but your star sign provides a blueprint, which you can work with. Whether you're a tenacious bull who prefers routine or a sensitive crab that takes on the world's woes, the character traits associated with each sign mean you'll need a unique approach to selfcare and wellbeing.There really is no better way to find your sparkle, than by looking to the stars!