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  • av Thomas Seyfried
    269,-

    25% of the book profits will be automatically donated to Dr. Seyfried's research, as seen on ketoforcancer net. By doing this, we got the official permission by Dr. Seyfried himself to publish this book for the lay person interestend in handling this deadly disease. (He personally corrected the first chapter)This book is an overview of Dr. Thomas Seyfrieds scientific work expressed throught Youtube video transcripts, regarding that Cancer is a metabolic disease. It comprises1) Transcripts of his talks and interviews that summarize all his most important points, as well as2) A Presentation by his collegue Dr. Dominic D'Agostiono about the "Press Pulse Strategy" an3) A thriller-like keto origin story by Travis Christofferson and Robb WolffAs this is the extended version for students, doctors and interested citizens, meaning there are 2 more interviews:4. An interview with Dr. Anthony Chaffee, in which especially the health care system in the US is focused on.5. An in-depth interview with Dr. Petter Attia, that talks especially about the biochemistry and the scientific possibilities regarding this metabolic treatment option.Everything is illustrated with easy to understand images and graphs, as well as the scientific references.Here the description of his work as a professor:Dr. Thomas Seyfried's work in the field of cancer challenges conventional beliefs and addresses the controversial origins of cancer. His research offers innovative solutions for both the management and prevention of cancer, building upon Otto Warburg's theory that cancer fundamentally stems from disruptions in energy metabolism.While Warburg's theory lacked a direct connection to the recognized "hallmarks of cancer," which led to its discredit, Seyfried's work seeks to rectify this by presenting case studies as compelling evidence that cancer is primarily a metabolic disease. He argues that metabolic approaches are key to effectively managing and preventing cancer.Seyfried's position finds support in a critical evaluation of existing cancer theories. He underscores the relevance of brain cancer case studies, which serve as a proof of principle for metabolic-based strategies in disease management. Importantly, he also highlights the potential applicability of these metabolic solutions to other types of cancer, such as breast and colon cancer, given the shared cellular mutations in energy metabolism that these cancers exhibit.

  • av Jenny Lewis
    180,-

  • av Tsegai Teclemicael
    271,-

    ሌተናንት ኮሎኔል ታምራት ወንድነህ ኣባል ደርግን ሓላፊ ወተሃደራዊ ስለያ ኣብ ኤርትራን፡ ሓጎስ ገብረኣነንያ ኣባል ማእከላይ ሽማግለ ህዝባዊ ወያነ ሓርነት ትግራይን ኣማኻሪ ቀዳማይ ሚኒስተር መለስ ዜናዊ ኣብ ጕዳይ ኤርትራን ኤርትራውያን ኣብ ኢትዮጵያን ሰብ መትከልን ራእይን ከም ዝነበሩ፣ ዑስማን ያሲን፡ ኣባል ማከላይ ሽማግለን ፖለቲካዊ ቤት ጽሕፈትን ሓላፊ ስለያዊ ጕዳያት ህዝባዊ ግንባር ሓርነት ኤርትራን ርቀት ስለያዊ ውዳበታቱን፣ ተጋዳሊት ኣዜብ በራኺ፡ ካብ ሜዳ ናብ ኣስመራ ሰሊዃ ብምእታው ዝፈጸመቶ ተልእኾን፣ ፕረዚደንት መንግስቱ ሃይለማርያም፡ "እመኑ ኣይትእመኑ፡ ሻዕብያ፡ ኣቶሚክ ቦምብ ሰሪሒ'ሎ፡" ዘበሎ ስዕረት ኣብ ሜዳ ኤርትራን መረሕቲ ኲናት ጀነራላ ኢትዮጵያ ኣብ ነፍሲ ወከፍ ስዕረቶም እንታይ ይብሉ ከም ዝነበሩን፣ መሪሕነት ህዝባዊ ወያነ ሓርነት ትግራይ፡ ኣብ ክፉትን ዕጹውን ኣኼባታቶም ኣብ ልዕሊ ናጽነት ኤርትራን ህዝባዊ ግንባርሓርነት ኤርትራን ይኣልምዎ ዝነበሩ ስዉር ተጻብኦ ብዕምቆት እተዘንቱ መጽሓፍ'ያ።

  • av Chimmie Gbugu
    226,-

    Learn Igbo on the Go is a conversational Igbo teaching resource designed to conveniently get you familiar with Igbo. This can be easily achieved while you perform routine activities, including commuting, working out, travelling, and even running errands. This book consists of words, phrases, and sentences spoken in English and repeated in Igbo twice. We allow a pause after each Igbo translation to encourage you, the listener, to verbalize what you hear in real-time. Our robust topics include pleasantries, introductions, occupation, family, sports, travelling, and much more as is evident in our table of contents. The primary dialect here is central Igbo, although you might hear a trace of certain dialects. You might also hear one or two combined English and Igbo words known as Engili-Igbo. PS: In 2012, UNESCO placed Igbo on the endangered language list. 'Learn Igbo on the Go' is a wholesome effort to help change that narrative for the next generation... by teaching teenagers and adults the Igbo language in a methodical and relatable format. Get this book to start and/or solidify your Igbo speaking knowledge.

  • av Omar Zaid
    223,-

  • av Michael Peak
    226,-

    International politics, special interest groups, the news media, and cetacean citizens with permanent smiles. This seemingly diverse group of characters collide in an underwater adventure seen through the eyes of an industrious spotted dolphin in the Eastern Tropical Pacific. He partakes on an underwater adventure to form an unusual treaty with the ocean's most dangerous predator in the hopes of finding a solution to the never-ending battle against the world's most destructive predator - humans. Michael Peak is an Emmy Award Winning television journalist and successful seminar leader. He is well known for his nature and wildlife photography. He lives in Carlsbad, California.

  • av Michael Peak
    226,-

    Diamonds, gold, and a decades-old smuggling operation running through the Boundary Waters of Northern Minnesota. Everything runs perfectly until the operators agree to a new and far more dangerous and top-secret shipment. Paul Westover, a reporter for the Associated Press, accidentally stumbles upon the operation while researching wild wolf populations for an upcoming article. Partially distracted by a questionable romance, Paul still manages to figure out the operation. Murder and arson send Paul into hiding. Offers of help come from several directions, but the entire town is so corrupt from years of dealings with the Path, it's impossible to know exactly who is on the take. Paul meets with resistance primarily because most of the locals are unaware of the new cargo, which is profoundly more dangerous than anything they could possibly imagine. Michael Peak is an Emmy Award Winning television journalist and successful seminar leader. He is well known for his nature and wildlife photography. He lives in Carlsbad, California.

  • - Act I
    av Alexandria Addams
    124,-

    Early in the 15th century, a young witch of Killarney, Ireland, Elva (she/her, 21), discovered to her horror that hunters penetrated the magic wards protecting her home. Forced to choose between an excruciating death or defying her late grandmother's warnings, she mournfully opened her grimoire to summon a protective demon. During her desperate ritual, however, an innocent mistake sealed her fate and she found herself in a new world at the bedside of a gorgeous, yet irate, succubus (she/her, 3242). Did this witch bite off more than she could chew, or is this the start of an adventure in self-discovery, love, and healing? Wrong Side of the Bed is a Heaven and Hell themed Risk-Aware Consensual Kink (R.A.C.K.) BDSM dark fantasy erotica with a strong plot, a primarily LGBTQIA+ cast, themes of sapphic romance and coming out, and characters living with severe PTSD. This novella and aspects of this series contain graphic depictions of violence, terror, death, abuse, crude language, non-consensual BDSM, and discrimination. This may be upsetting, so appropriate content warnings are supplied before each chapter. In addition, readers are given warnings before especially traumatic scenes and are provided with summaries before less disturbing content continues.

  • - Act I With Dyslexic Font
    av Alexandria Addams
    125,-

    Early in the 15th century, a young witch of Killarney, Ireland, Elva (she/her, 21), discovered to her horror that hunters penetrated the magic wards protecting her home. Forced to choose between an excruciating death or defying her late grandmother's warnings, she mournfully opened her grimoire to summon a protective demon. During her desperate ritual, however, an innocent mistake sealed her fate and she found herself in a new world at the bedside of a gorgeous, yet irate, succubus (she/her, 3242). Did this witch bite off more than she could chew, or is this the start of an adventure in self-discovery, love, and healing? Wrong Side of the Bed is a Heaven and Hell themed Risk-Aware Consensual Kink (R.A.C.K.) BDSM dark fantasy erotica with a strong plot, a primarily LGBTQIA+ cast, themes of sapphic romance and coming out, and characters living with severe PTSD. This novella and aspects of this series contain graphic depictions of violence, terror, death, abuse, crude language, non-consensual BDSM, and discrimination. This may be upsetting, so appropriate content warnings are supplied before each chapter. In addition, readers are given warnings before especially traumatic scenes and are provided with summaries before less disturbing content continues.

  • av Camille Obadia
    382,-

    卡米尔奥巴迪亚 (Camille Obadia)在美容业,拥有50多年的经验 卡米尔常被国内法国影视业,受邀至节目上,担任专业美容 顾问,也常是报章杂志的热门专题人物,身为专业美容师, 她曾在 Vogue、Cosmopolitan 和Sante知名法国杂志中,发表 过许多美容保养的相关文章, 以及分享自身的美容保养方法 卡米尔是位资历丰富的美容专家,于是,她自创了美容品牌本书汇集卡米尔奥巴迪亚 (Camille Obadia)老师多年来的专业保养经验,其中内容包括: 天然有机脸部和身体保养的独家配方清单,除此之外,还教您如何在 家制 作出美容保养品。轻易找出专属于自己的保养法

  • - Giblet Saves The Day
    av Scott Wibbenmeyer
    144,-

    What Makes You Different Can Make You Great!A LONG Tail, Extra Large Ears and 2 BiG front teeth make Giblet stand out from the crowd.But what can he do with those special features you ask? WELL LOOK OUT! Giblet is like a SUPER HERO!If you are like Giblet Longtail, you may have something special about you that the rest of your friends do not have.But not to worry. That's What Makes You Great!Join Giblet on this exciting adventure as he "Saves The Day" with his group of friends.Why Choose Giblet Tales?A Fun and Exciting AdventureA Story of Courage and Uniqueness that is important for today's youth.Because Being Different is GREAT!Children even get to write and draw Giblet's next adventure on the back few pages of the book.Let's get the next generation of authors excited and encouraged.

  • av Liz Ald
    283,-

    Only Sara called him, the boy with the beautiful name. He was her secret obsession. In fact, he was every high school girl's secret obsession, along with several of the teachers! He had shown up out of the blue in the middle of junior year. He was tall. His arms and shoulders were tan from an exotic getaway. His eyes and hair were that milky, chocolate brown that melts your heart. And he was beyond gorgeous. Alas, he was also beyond reach to almost every lovestruck girl around him. It was whispered he rubbed elbows with royalty. His father was some big shot billionaire who was almost as mysterious as his son. What was a family like that doing in a tiny, practically nameless town in Connecticut? Try as she might, Sara could not help herself from staring at this boy wonder. It hurt when he ignored her. She was, to him, just another face in the crowd. But being near him seemed to strengthen her in a way she could not explain. Then, one morning in October, the boy with the beautiful name climbed out of his sports car and looked right at her. And he didn't look away. This is Book 1 in The Beautiful Boy Series.

  • - A New York Noir
    av Bob Mantel
    173,-

    "A horrific crime catalyzes desperate New Yorkers in this arresting neo-noir ensemble tale. In his striking first novel, [Bob] Mantel creates a dark world where everyone has a secret that could lead to destruction. . . Mantel's terrific use of language [is] an homage to classic noir fiction but always fresh in its own way. . . The mood lasts long after the reader has finished." - BookLife, Publishers Weekly "In this debut literary novel... [Mantel's prose is...] stylish, evoking hard-boiled crime novels through Pynchon-esque prose. An entertaining...murder tale." - Kirkus Reviews Lesbian disco-era careerists fall afoul of a New York City revenge murder in this hard-edged neo-noir. A tasteless night club run by a failed JFK assassination co-conspirator brings out the worst in 1970s New York. Songbird Sadasia Trayne runs into a disco-era buzz saw of wine, women, and murder when she hooks up with the Brooklyn-based creator of a notorious TV sitcom. Her frantic SOS to a long-lost love, the Big Apple's closeted lesbian Chief of Police Detectives, drives this tale of memory and regret, compromise and topiary, politics and a corrupt press, Kris Kringle and twisted acts of love. Will the headline-grabbing sex crime she sets out to solve max out the Chief's investigative skills or deep-six her career? The Velvet Badge combines edge-of-your-seat storytelling with stone-cold hilarity and just a touch of holiday ho-ho-ho.

  • - A Guide To Being Your Best Self Financially And Interpersonally
    av Maria Achilleos
    226,-

    Every dream starts with an idea. If you're reading this guide today, chances are you wish to become the best version of yourself both financially and interpersonally. Invest in yourself as a person, and financial gain will follow sooner or later because you will be drawn to it. You will strive to achieve it, and nothing will stop you in the process.

  • - The Astonishing Universe
    av Russell Eaton
    516,-

    A new 'theory of everything' explains how all aspects of the universe are linked together, and why the universe is the way it is: a grand unification theory that brings together the four forces of nature (gravity, electromagnetism, weak and strong forces) into one single force. Along the way, many myths and misconceptions about the Universe are busted wide open, revealing for example why dark energy and dark matter are non-existent and unnecessary, what truly keeps galaxies together, what's at the bottom of black holes, and what exactly causes gravity. The book also reveals how it will be possible one day to put virtual video cameras on the surfaces of planets and stars, with no time delays. A technology that will revolutionise mankind's exploration of the cosmos and the hunt for extraterrestrial life. This book is written for anybody wanting to know more about our astonishing Universe and the world we inhabit.

  • - Gardening Guide On How To Grow Vegetables Using Organic Strategies For Containers & Raised Beds Gardens
    av Green Roots
    226,-

    Discover the secrets of organic gardening with our comprehensive guide "Fruit and Veggies 101 - Container & Raised Beds Vegetable Garden". This guide will introduce and assist you through the world of organic gardening - exploring and understanding the strategic innovative gardening methods of container and raised beds vegetable gardens.Designed with beginner and seasoned gardeners in mind, this guide will empower you to craft your own thriving ecosystem regardless of space constraints. Whether in the tiniest patio, balcony, or windowsill "Fruit and Veggies 101 - Container & Raised Beds Vegetable Garden" serves as a go-to companion - revealing the power of intentional gardening practices, utilizing organic strategies, while understanding space optimization to create an optimal environment for growing healthy and nutritious vegetables.All it takes is a blend of knowledge, patience, and practical implementation to flourish as a gardener.This guide provides an array of timeless and invaluable resources, so here are some essential learnings that you're bound to uncover in "Fruit and Veggies 101 - Container & Raised Beds Vegetable Garden". Understanding Container Gardening: The book will introduce you to the basics of container gardening, including choosing the right containers and potting mix for your plants. You'll learn why the size and material of the container matter and how to ensure good drainage. Exploring Raised Bed Gardening: Discover the advantages of raised bed gardening, such as improved soil quality, enhanced drainage, and easier weed and pest control. The book will guide you on how to set up your own raised beds, selecting the best materials, and configuring them for optimal sunlight exposure. Soil Preparation and Maintenance: Learn about the importance of soil quality in growing healthy vegetables. The book will offer tips on maintaining soil pH, using organic liquid fertilizers, and composting to enrich your soil. Choosing the Right Vegetables: Not all vegetables are suited for container or raised bed gardening. The book will guide you on choosing the best varieties that thrive in limited space and can provide a continuous yield all year round. Creating Ideal Growing Conditions: The book will teach you how to provide the perfect environment for your plants, covering crucial aspects such as light, temperature, watering, and plant nutrition. And Much More...."Fruit and Veggies 101 - Container & Raised Beds Vegetable Garden" isn't just a gardening book; it's a transformative guide that holds the key to cultivating homegrown organic vegetables. Discover the secrets of innovative container and raised bed gardening practices and witness the creation of a rich and nutritious vegetable in your container & raised bed gardens.So, begin your journey and start today

  • - Revealing the Hidden Nature of Reality
    av Lilly Andaman
    249,-

    The loss of love in all its forms seems to be firmly entwined within the very fabric of life's intricate tapestry. The heartache it inevitably unleashes becomes an intolerable burden, at times plunging you into the deepest depths of despair and suffering. It seems that it is only in those darkest times that your quest begins in earnest to seek out answers to quell your inner turmoil. Maybe that is the truest purpose of suffering in your life, to propel you on a journey to the revelation of your true inner power as a Divine being. "The Well" is a fictionalized journey of such a discovery; where Lilly, overcome with grief following the death of her son, seeks to end her own life in the forests of Michigan. Her intention, however, is thwarted by the accidental plunge to the bottom of an old farming well. Through her haze of confusion, Lilly is confronted by the image of a man who calls himself the Prophet. As he projects back to her scenes from her past, the prophet reveals the hidden nature of her reality and how she is a powerful co-creator within the Divine Mind of the cosmos. Lilly is at last able to see, that lying within the synchronistic events of her life, there is a far deeper meaning and purpose than she ever could have known. For those who have eyes ready to see and a heart willing to heal, this story is for you.

  • - 门徒之路
    av Karl Rigsby
    423,-

    "你们要去,使万民作我的门徒......"(马太福音28:19) 但是我太忙了。我不知道从何开始。我还能门训谁呢?我没受过培训。我不知道怎么做。我太害羞了。 然而......上帝拣选了你并命令你去使人作门徒,为什么?当你选择跟随耶稣时你就成了新约的约柜。你走的每一步都会成为圣地,因为圣灵居住在你里面。你被塑造得独一无二,可以带着圣灵走出教会进入你周围的世界,成为神想要通过你遇见的人的希望灯塔。住在你们里面的圣洁的神差遣你们来是为了通过你们平凡的日常生活来触动和改变他人的生命。 本书是一本简单而有效的指南,无论你身处何地,从事何种工作,它都能帮助你调整日常工作的重点,转变思维方式过上致力于倍增门徒的生活。它为个人、小组和教会提供了一个清晰实用的方法,帮助他们建立新的信仰团契,在邻里间倍增门徒。突然之间你的晨间咖啡变成了事工的机会,你最喜欢的运动队变成了传福音的途径,你的工作场所变成了圣地。试想一下,如果你教会的每个人都积极地造就门徒,而门徒也造就门徒,那将会产生多大的影响。 这本书是写给任何渴望被圣灵装备和赋予能力的人。无论神把他们安置在哪里,都可以在他们的家人、朋友、同事甚至陌生人中造就像基督一样的门徒。

  • av M. Ashok
    418,-

    Dive into the world of C programming with our accessible guide, where every concept is demystified in simple English terms. This book goes beyond theory, offering hands-on learning with clear and concise code examples for each topic. From foundational principles to advanced techniques, readers progress seamlessly, gaining confidence through practical exercises. Real-world applications are woven into the fabric of the book, connecting theory to practice. Whether you're a beginner or seeking to enhance your skills, this resource equips you with the tools to write efficient and robust code. Unlock the power of C programming with clarity, simplicity, and a focus on real-world applicability in every chapter.

  • av Jr Easy
    226,-

    Imagine waking up each morning feeling energized, focused, and ready to seize the day. With "Morning Mastery: The Art of Crafting Productive and Mindful Mornings," you can transform your mornings and experience a profound shift in your productivity and well-being.Did you know that the way you spend your mornings sets the tone for the rest of your day? By implementing effective morning habits, you can create a positive ripple effect that permeates every aspect of your life. Are you ready to take control of your mornings and unlock your full potential?"Morning Mastery: The Art of Crafting Productive and Mindful Mornings" is a comprehensive guide designed to help busy professionals and individuals elevate their morning habits and start their day with purpose. Through practical guidance, goal-setting strategies, and a structured journaling format, this book empowers readers to establish and maintain a healthy and effective morning routine that leads to improved productivity, motivation, and overall well-being.The main themes explored in this book include:The power of small changes: Discover the impact of intentional, manageable changes on your morning routine.Crafting your unique morning: Tailor your morning routine to your preferences, lifestyle, and goals.Balancing mindfulness and productivity: Learn how to incorporate mindfulness and productivity into your morning routine.Embracing a growth mindset: Foster self-discovery and continuous improvement in crafting your routine.The power of rituals and consistency: Recognize the importance of rituals and consistency for a fulfilling morning routine.The art of morning journaling: Unlock the benefits of self-reflection and intention setting through journaling.Creating a harmonious start to your day: Shift your perspective from perfection to personalization and empowerment.This book is for busy professionals and individuals looking to reshape their mornings for a more fulfilling and productive day. If you feel overwhelmed, lack motivation, and struggle to maintain a healthy morning routine due to the demands of daily life, work, and family, this book is for you. Whether you're interested in personal development, mindfulness, or self-care, "Morning Mastery: The Art of Crafting Productive and Mindful Mornings" provides practical solutions to help you elevate your mornings and transform your daily habits."Morning Mastery" is different from the other "self-help" morning books because it provides:Practical guidance: This book offers practical strategies and actionable steps to help you implement and maintain a healthy morning routine.Goal-setting strategies: Learn effective goal-setting techniques to align your morning habits with your long-term aspirations and desires.Structured journaling format: Utilize a structured journaling format to enhance self-reflection and intention setting in your morning routine.Customizable approach: Discover how to tailor your morning routine to your unique preferences, lifestyle, and goals.Balancing mindfulness and productivity: Learn how to create a morning routine that nurtures both well-being and productivity.Don't wait any longer to unlock the power of your mornings. Join countless individuals who have transformed their lives with "Morning Mastery: The Art of Crafting Productive and Mindful Mornings." Start your day with purpose, productivity, and well-being. Grab your copy now and embark on a transformative journey that will elevate your mornings and reshape your life.

  • av Aimee Binder
    151,-

  • av Delphine Mestdagh
    201,-

    Embark on a fascinating journey into the enigmatic realms of the deep sea with "Beyond The Twilight Zone: A Journey Through The Depths Of The Ocean" This captivating book delves beyond the sunlit epipelagic zone, inviting readers to explore the extraordinary life forms that inhabit the ocean's lesser-known layers: the twilight zone, the midnight zone, the abyssal zone, and the hadal zone."Beyond The Twilight Zone" is an enthralling exploration of the ocean's depths, where sunlight fades and the mysteries of marine life multiply. The book begins with a vivid description of the epipelagic zone, the ocean's uppermost layer, teeming with life sustained by photosynthesis. It sets the stage for a deeper exploration, illustrating how life in the ocean transforms as one descends beyond the reach of sunlight.As readers venture into the twilight zone and beyond, the book reveals how colors and light change dramatically, and how creatures adapt in remarkable ways to survive in near-total darkness. The book presents the latest research and discoveries, showcasing bizarre and awe-inspiring animals that thrive in these extreme conditions, from firework jellyfish to elusive giant squids, and from the mysterious anglerfish to the resilient yeti crabs of hydrothermal vents.The narrative also highlights the challenges and technological advancements in deep-sea exploration. It emphasises the significance of unmanned submarines and other cutting-edge technologies that have opened new windows into these hidden ecosystems. The book encourages a sense of wonder and curiosity, suggesting that many species remain undiscovered, and that the deep sea continues to hold countless secrets yet to be unveiled."Beyond The Twilight Zone" is more than just a catalog of deep-sea creatures; it is a tribute to the resilience of life in the most inhospitable environments on our planet. It invites readers to ponder the future of oceanic exploration and the potential for new discoveries. The book concludes with a call to action, inspiring a new generation of explorers and scientists to continue unraveling the mysteries of the deep.Beautifully illustrated and written in an engaging style, this book is perfect for marine enthusiasts, budding oceanographers, and anyone fascinated by the hidden wonders of our planet's oceans. Join us as we turn on the searchlights and embark on an unforgettable journey into the depths of the sea!

  • av Aneka Ferguson
    102,-

    Choo Choo Charlie is a wonderful read that allows young readers to take a ride through their imaginations with thier newest friend "Choo Choo Charlie." With a chugga chugga choo choo, chugga chugga choo choo, there's bound to be barrels of laughs as little ones make the fun sounds and imagine scenarios presented in the book. Don't be surprised if they come up with a few scenarios of thier own. This book caters to ages 3-6 years but it's hard to imagine this enthusiastic engine not getting a few dribbly smiles from ages 1-2 as well. To promote discussion and imagination, feel free to ask kiddos about who they would imagine getting on the train and where they may be going. Enjoy this fun read!

  • av Maggie Smith
    201,-

    This is a wonderful assortment of 9 Christmas Gnome patterns perfect for ornaments, cards, and other small applications. The largest chart is 75 crosses tall. The finished project size will depend on your fabric count. Higher fabric count = smaller gnome. (Aida 14 = 5 inches tall) These charts are enlarged and one page! They use common DMC colors and have no fractional or back stitching. They are full-color with an easy to read floss and symbol key. Happy Stitching!

  • av Richard Brown
    583,-

    Pilates Mat Exercise handbook for teachers & enthusiasts. Contains QR codes for viewing on a mobile deviceThe Pilates Guidebook takes the reader through the theory, principles and practice of a modern interpretation for the Pilates MatworkThe book is suitable for persons of all levels of ability for exercise and especially for those persons already teaching or thinking about becoming a Pilates instructorThe reader is methodically led through the following ideas and concepts considered of importance to practice and / or teach Pilates Mat exercises.History of Pilates'Functional & Therapeutic' exerciseExercsie physiology & anatomy relavent to exercisePrinciples for movementBreathingThe 'Core' - explanation and relevance to trainingFasciaTeaching skillsPreparation mat exercisesFully illustrated exercises with QR codes to view the exercises on a mobile device

  • av M. Violet
    183,-

    In the kingdom of Cinder Falls, a Fae princess cannot become queen until she chooses a mate...The masquerade ball is Tallulah's last chance to find a husband. If she fails, her worst nightmare will come true... One will be chosen for her.After a wicked encounter with a seductive stranger, Tallulah thinks she's found her match. But the masked man flees at the stroke of midnight, leaving her with only the cuff links he dropped, engraved with his family's sigil.When Tallulah tracks down his estate, she finds not one, but three devilish Fae brothers-Ramsay, Bronte, and Shadow, all claiming to be the one who defiled her.Their games are vile, brutal, and depraved... but she can't resist playing.Why should a future queen choose just one king when she could have three?

  • av Keenan Endihnew
    213,-

    Obasi Obikwelu is betrayed by the gang he was in because Ochuko set it up with their boss Oladayo. There is also a Jamaican gang led by Flint somewhere else. Mustafa Cartwright was their boss. After Mustafa was killed by Oladayo's gang the Jamaicans moved to a Jamaican area. To gain his vengeance, Obasi pretends to be a Jamaican named Marlon Copeland and joins Flint's crew to convince them to avenge Mustafa's death by killing Obasi's former gang.

  • av James Hayden
    176,-

    Updated from the first edition...Just updated..be the first to own this new sales technology.Adapt or die -as my first boss said.Your world is getting rocked.Why would anyone want to read another book touting successful selling techniques and how to sell more? Hasn't just about everything that could be written about selling success been written? Or so it would seem, from the volume of available material on bookshelves that suggest how to sell yourself to others, or how to understand a prospect(s)'s reason for buying or determining the decision makers. And it hardly ends here. Every imaginable sales situation has been diagnosed and dissected countless times and numerous approaches to solutions applied. Yet are you any further ahead in your career as a salesperson? How is your close ratio? Are you earning more business or losing more business? Are you and your sales team wasting time trying to follow up on sales that just don't close? How accurate is your sales pipeline?So, what IS new here? And what would entice someone to purchase another "business success" book?The world has changed since we published the first edition of this book in 2013. There are several updates and specifically, two new chapters: channel management and technology and the sales professional. McKinsey predicts 45% of all marketing and sales jobs will be replaced by AI. If you are not staying ahead of technology and following a sales process, you will end up like the buggy whip salesperson in the 1950s. Or like Mr. Brown the bookseller... in a bustling city, there was a street lined with small shops selling all kinds of goods. One of these shops was a small bookstore owned by an old man named Mr. Brown. Mr. Brown had been running his bookstore for over 40 years and had seen many changes in the city.Channel Management: Forrester reports that 75% of all technology sales revenue is through partners. What is prepared is a definitive guide for recruiting and selecting partners, how to onboard the partners, and continual, ongoing optimization of the partners.Technology, whew! My advisory/consulting clients suggested that a section was necessary on technology and today's business development professionals. I intended to research and provide information on the impact of CRM and other sales technology support.During the past two years, I have been utilizing marketing intelligence, campaign management, and other sales-tracking CRM software. All these tools have improved sales processes and efficiency. Then, I discovered AI and how it's impacted our work today and likely will impact how you approach business. Hang onto your hats, it's going to be a fun ride. The changes and velocity of change are incredible.

  • av Brad Johnson
    223,-

    What if I told you that you don't need to be six feet with a six pack to get a great woman?What if I told you that you don't have to change your core personality to strike up great conversations and take ladies on dates?What if I told you that most of the traits women are looking for in a man are closer to your grasp than you may think?Would you believe me?Your Dating Life Solved is not like any other men's dating advice book; it's your new secret weapon in the world of attracting great dates on command. Written for men who are ready to leave behind the frustrations and confusion of modern dating, this guide offers a refreshingly honest and practical approach to finding real relationships with quality women.¿¿¿¿ Understand the Language of Dating Profiles: Learn to read between the lines of a woman's dating profile. This book teaches you how to spot the signs of compatibility, helping you identify who could be a great match for you.¿¿¿¿ Master Your Online Presence: Discover the six essential photos that will elevate your dating profile from average to extraordinary. These aren't just fluffy ideas; they're based on my own successes and each one is a game-changer in how potential matches see you.¿¿¿¿ Decode What Women Want: Get inside knowledge on what women truly seek in a partner. This book bridges the long-standing gap, helping you understand the 'why' behind women's choices and preferences in the dating world.¿¿¿¿ Navigate Red and Green Flags: Recognize the subtle signals in a woman's behavior. Your Dating Life Solved helps you identify the green flags that signal a healthy, promising match and the red flags that alert you to swipe left.¿¿¿¿ 100 First Date Ideas: Say goodbye to the pathetic "dinner and a movie" routine. This book offers 100 creative, engaging first date ideas that are sure to impress and help foster a genuine connection.¿¿¿¿ Holistic Self-Improvement: This isn't just about dating. It's about your growth and success as a man. Learn practical strategies to improve every aspect of your life, ensuring you are balanced, confident, and genuinely happy - which makes you all the more attractive.¿¿¿¿ Be Authentically You: Discover why authenticity is your greatest asset in attracting the right woman. This book provides simple, effective ways to be yourself - the best strategy to attract someone who loves you for who you truly are.Your Dating Life Solved is packed with real-life strategies, personal anecdotes, and insights from my own experiences - saving you years of headaches and costly errors. It's the guide you've been waiting for - a no-nonsense, non-sleazy, and genuinely useful handbook to mastering the art of modern dating.¿¿¿¿ Your journey to finding lasting love starts here. Get your copy of Your Dating Life Solved now and take the first step towards a fulfilling and authentic romantic life. ¿¿¿¿

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