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A charmingly illustrated and timely tribute to the women who broke glass ceilings in film and television, debuting during an historic time of change in the entertainment industry. Renegade Women in Film and TV blends stunning illustrations, fascinating biographical profiles, and exclusive interviews with icons like Barbra Streisand, Rita Moreno, and Sigourney Weaver to celebrate the accomplishments of 50 extraordinary women throughout the history of entertainment. Each profile highlights the groundbreaking accomplishments and essential work of pioneers from the big and small screens, offering little-known facts about household names (Lucille Ball, Oprah Winfrey, Nora Ephron) and crucial introductions to overlooked pioneers (Alla Nazimova, Anna May Wong, Frances Marion). From 19th century iconoclast Alice Guy Blaché to 21st century trailblazer Ava DuVernay, Renegade Women honors the women who succeeded against all odds, changing their industry in front of the camera and behind the scenes.
Using the graphite pencil as her baseline instrument, Brooker provides you with step-by-step lessons that help you improve your rendering skills and recreate the beauty of the world outdoors.
This activity book uses humorous and informative one-page comics and exercise prompts to guide young readers (and readers who are young at heart) through easy-to-master lessons on the skills needed to make comics.
An easy-to-follow guide to learning the art of calligraphy, with 25 gorgeously photographed projects that use calligraphy to make beautiful gifts and home decor.
In Rickey & Robinson, legendary sportswriter Roger Kahn reveals the true, unsanitized account of the integration of baseball-a story that for decades has relied largely on inaccurate, secondhand reports. Focusing on Branch Rickey and Jackie Robinson, Kahn''s account is based on exclusive reporting and his personal reminiscences, including revelatory material he buried in his notebooks in the ''40s and ''50s. Rickey and Robinson were chiefly responsible for making integration happen. Through in-depth examinations of both men, Kahn separates fact from myth to present a truthful portrait of baseball and its participants at a critical juncture in American history.
A new edition of a classic book about what it takes to be a world-class athlete and where the true meaning of endurance can be found.At 37, the celebrated writer and environmentalist Bill McKibben took a break from the life of the mind to put himself to the ultimate test: devoting a year to train as a competitive cross-country skier. Consulting with personal trainers, coaches, and doctors at the US Olympic Center, he followed the rigorous training regimen of a world-class athlete.Along the way, he learned to cope with his physical limitations and, when his father was diagnosed with a life-threatening brain tumor, discovered something about the real meaning of endurance.Told with his trademark intelligence, humor, and honesty, Long Distance is an insightful examination of the culture and mind-set of endurance athletes, and a moving and inspiring meditation on finding balance in our often harried lives.
The authors of A Man, A Can, A Plan return with more easy recipes for great, guy-friendly food.When award-winning cookbook author/editor David Joachim introduced the A Man, a Can series in 2002 with A Man, a Can, a Plan, readers and reviewers alike were quick to embrace the winning premise: quick, tasty, healthful meals based on canned and other convenience foods. "This cookbook makes meals guys would love," raved the Philadelphia Daily News. "A foolproof, not to mention spill-proof, guide to manly success in the kitchen," exclaimed the Sunday Star-Ledger.Now David Joachim is back with 50 new tempting recipes for hungry guys everywhere—hearty, healthy fare such as Chili Empanadas, Noodlicious Ramen Salad, Cheez-It Crusted Chicken, Pesto Salmon Pitas, and more. With step-by-step instructions and full-color photographs, even the most culinarily challenged dudes can whip up dishes that will have diners eager for more.
This colorfully illustrated 500-piece puzzle features 15 trailblazing women of science, technology, engineering, and mathematics and is a perfect gift for budding feminists and science lovers. A unique 18 x 24-inch-inch poster is included for referencing the design while working on the puzzle.Based on the New York Times bestselling book Women in Science, this brightly colored 500-piece puzzle celebrates 15 groundbreaking female scientists and is perfect for the whole family.
Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living.By following her simple detox plan, you'll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you'd like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: - Citrus Fresh All-Purpose Cleaner- Unscented Liquid Laundry Detergent- Lavender and Honey Face Wash- Mineral Foundation- Lemon Cinnamon Cough Syrup- Chamomile Calming Balm
Every engaged couple wants two things: a meaningful wedding and a lifetime of happiness. This great gift book is a cross-cultural collection of marriage folklore that will help you achieve both. Create your own lucky traditions with nods to each other's heritage, customs from places you've visited together, and auspicious rituals that just feel special. Whether you are just engaged or you're days away from tying the knot, you'll gain insight every step of the way. With this book as your guide, you can make your own luck in love.
Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women's Health Vagina University teaches the modern woman everything you need to know about your most intimate parts—even if you are uncomfortable saying "vagina" out loud.Women's Health Vagina University challenges stigmas directed at women's bodies and sexuality, offers advice and support, and explains how your vagina's health can impact your overall health. It also includes:· A quick overview of all things anatomical and biological that you learned in health class in middle school. The birds and the bees haven't changed, but even the teacher's pet can use a refresher!· Information on choosing the right gynecologist, birth control, period solution, and anything else a woman might have to choose in any circumstance. It is her right, after all.· Eye-opening and entertaining facts about the history of women's healthcare and vagina-related issues all over the world. · Straightforward guide to all the signs and symptoms that show up when there is something wrong down there and a trip tothe OB-GYN is just what the doctor ordered.· Body- and sex-positive discussions about consent, pleasure in its many forms, and achieving the all-important O in a world filled with stereotypes and misinformation.· Myth-busting truth-bombs that separate the cold, hard facts from the old wives tales, distortions, and misleading political rhetoric.Women's Health Vagina University aims to dispel the myths, unpack the lies, explain laws, and define words that confuse and limit women, and empower you to take full control of your health, your bodies, and your futures.
Get healthy in an instant! These 100 recipes show how to use your Instant Pot® to make heart-healthy, fuss-free, delicious meals.The Instant Pot®—a pressure cooker that does the work of seven other appliances—has inspired home cooks with its versatility, speed, and consistently delicious results. And now, the American Heart Association offers the ultimate guide to using your Instant Pot® to support a heart-smart diet. Lean meats, whole grains, legumes, vegetables, and fruits transform into amazing meals in just minutes, and they''ll leave you feeling great, too. From appetizers to desserts and everything in between, the 100 recipes in American Heart Association Healthy Instant and Healthy will surprise you with their variety and depth of flavor. This cookbook includes more than 30 full-color photographs as well as easy-to-follow guides to using your Instant Pot® for ultimate health and flavor. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Instant and Healthy, you''ll learn how much your pot can do for you while you''re enjoying a healthy lifestyle.
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