Norges billigste bøker

Bøker utgitt av Platinum Press LLC

Filter
Filter
Sorter etterSorter Populære
  • - Combine Traditional Yoga Poses, Pilates, and Dance with the use of a Hammock
    av Cassidy Wilson
    240,-

    Aerial yoga is a new form of exercise that's changed the way people work out. If you're someone that's hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider.But aerial yoga is something deeper than that. In fact, it's almost like an art. Aerial yoga helps two parts of you in particular: The body The mindIn order to help you achieve a level of awareness that you haven't before. If you've ever wondered how to get into aerial yoga, well now you can find out about it. this book will give you everything that you need to know to begin with aerial yoga.You might wonder how safe it is, or even if you need to be in top shape in order to do it. Well fortunately for you, you don't have to worry about that. It's a perfectly safe form of working out, and it's also a great way to build strength as well.So how do you begin with this? well, this book is a comprehensive guide in order to help you perform aerial yoga in the best way that you can. With this book, you'll learn everything that you need to know about aerial yoga, including: What is aerial yoga: what exactly is this popular exercise and why does it matter? How you can benefit from it: what are the benefits of aerial yoga both on the body, and on the mind. Tips to begin with aerial yoga: the best tips and tricks in order to help with your aerial yoga experience, and to make it better than ever. Cautions to take before you begin with aerial yoga: the things you need to know about aerial yoga before you begin. Poses to try with aerial yoga: the best poses that you can begin with, including how to do them exactly. FAQs about aerial yoga: everything that you need to know in a question and answer format about aerial yoga, and how you too can begin with it. What you need to get started: the equipment that you need in order to begin with aerial yoga, and how you can get started at home.Aerial yoga is more than jut pretty movements, it's a great physical activity that allows you to tap into the mental features of yoga, with the physical features of aerial acrobatics. You can learn a lot, and you will be surprised at what you can do with this. By the end of this book, you'll not only be inspired to do aerial yoga, but you'll be able to know how to get started with this fun and great fitness activity.

  • - The Complete Guide to Understanding Ethereum
    av Matthew Scott
    235,-

    EthereumThe Complete Guide to Understanding Ethereum Cryptocurrency has been all the rage lately and in the race to create to create the best crypto-coin, Ethereum seems poised to take the lead. Ethereum reached the $400 mark in 2017, and has since continued to quickly rise even further in its value, seeming to indicate that Ethereum will soon overtake its much talked about predecessor, “Bitcoin”. But it isn’t just the monetary value of Ethereum that is making waves. It is also the technology behind Ethereum. Ethereum not only uses a highly proficient block chain, but for the first time ever, it allows for “smart contracts”—open source agreements written in computer code that can be changed at will. Many have likened Ethereum as a successor to Bitcoin but as you become further involved with it you quickly realize that it is a whole other animal completely. Prior to jumping in and mining or investing your time and energy into the acquisition of ether (the individual units of Ethereum) you really need to do your homework. It is true that Ethereum has many features that would be familiar to a Bitcoin enthusiast such as a block chain, wallets, and private keys, but the similarity ends there. Ethereum has much more to offer for those who know where to look, and Michael Scott a trusted and dedicated custodian of cryptocurrency insight, knows how to point in in the right direction!

  • - Over 101 Dirty Talk Examples to Spice up Your Sex Life
    av King Andrew
    224,-

    How to Talk Dirty is the perfect addition to your sexy bookshelf and a perfect guide to your firstventure into the land of dirty talk.Want to figure out how to whisper sweet nothings to your partner? Want to know the perfectthing to say when they're doing the exact thing that makes you go wild? Want your partner to ripyour clothes off as soon as you walk through the door, because of how much naughtiness the twoof you have been indulging in thanks to texting and phones?It can be a bit scary to jump right into doing it, but that's what this book is for. You haveeverything you'll need to know about dirty talk from this handy little guide.In it, you'll find:¿ An intensive guide into figuring out what you like and why masturbation is good for you¿ An explanation into why we like dirty talk (it's pretty cool) and the different kinds menand women like, plus an insight into why we're ashamed to talk about it¿ Instructions on entering the sexting and phone sex game¿ Some X Rated Games to play around with your partner¿ An entire chapter devoted to these who just are not into the talking, and ways to getaround it, plus some ideas on dirty talk that's not actually dirty talk¿ Instructions on Role Play, hand in hand with some ideas on what to try¿ And so, so much moreBoth your sex life and your love life will improve. You'll get more confidence with whisperingthese filthy words, and before long, you will have the TIME OF YOUR LIFE.If you want to learn how to make your partner go wild for you before you're even inside thebedroom, you can start today by simply pressing that "buy" button.

  • - Aerial Yoga, Yoga Nidra
    av Cassidy Wilson
    290,-

    YOGA BOOKSAerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the Use of HammockYoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind Aerial yoga is a new form of exercise that’s changed the way people work out. If you’re someone that’s hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider.But aerial yoga is something deeper than that. In fact, it’s almost like an art. Aerial yoga helps two parts of you in particular:The bodyThe mindIn order to help you achieve a level of awareness that you haven’t before. If you’ve ever wondered how to get into aerial yoga, well now you can find out about it. this book will give you everything that you need to know to begin with aerial yoga.You might wonder how safe it is, or even if you need to be in top shape in order to do it. Well fortunately for you, you don’t have to worry about that. It’s a perfectly safe form of working out, and it’s also a great way to build strength as well.So how do you begin with this? well, this book is a comprehensive guide in order to help you perform aerial yoga in the best way that you can. With this book, you’ll learn everything that you need to know about aerial yoga, including:What is aerial yoga: what exactly is this popular exercise and why does it matter?How you can benefit from it: what are the benefits of aerial yoga both on the body, and on the mind.Tips to begin with aerial yoga: the best tips and tricks in order to help with your aerial yoga experience, and to make it better than ever.Cautions to take before you begin with aerial yoga: the things you need to know about aerial yoga before you begin.Poses to try with aerial yoga: the best poses that you can begin with, including how to do them exactly.FAQs about aerial yoga: everything that you need to know in a question and answer format about aerial yoga, and how you too can begin with it.What you need to get started: the equipment that you need in order to begin with aerial yoga, and how you can get started at home.Aerial yoga is more than jut pretty movements, it’s a great physical activity that allows you to tap into the mental features of yoga, with the physical features of aerial acrobatics. You can learn a lot, and you will be surprised at what you can do with this. By the end of this book, you’ll not only be inspired to do aerial yoga, but you’ll be able to know how to get started with this fun and great fitness activity.

  • - 30 Day Paleo Challenge, 30 Day Bone Broth Challenge
    av Nancy Wilson
    290,-

    30 Day ChallengeIncludes Both 30 Day Paleo Challenge and the 30 Bone Broth Challenge  In just 30 days’ time, a lot of things can change. You could change jobs, you could move to a new house, you could meet new people—any number of life altering events could occur during that finite amount of time. And according to Nancy Wilson, 30 days is all it takes to change your diet, and completely alter the course of your own health. In this book, nutrition expert Nancy Wilson explains the 30-Day Paleo Challenge like no other. This seasoned foodie, knows her food, and she knows how to make it work in a wide variety of situations. She starts us off by explaining what the Paleo Diet is (and isn’t) and even goes into great detail as to what specific foods are Paleo friendly and what foods are not. But beyond these basic guidelines, Ms. Wilson has filled this book with recipe after helpful recipe of truly unique, original, and completely delicious meals that you can safely pursue during your first 30 days of the Paleo diet. And you don’t have to wander around aimlessly googling calories and carbs, Ms. Wilson conveniently breaks it all down for you, so that you have the perfect reference with which to keep yourself on track. This comprehensive cookbook provides detailed tutorials for breakfast, lunch, dinner, and everything in between! You’re going to love the inventive Paleo transformations made on classic standbys such as burgers and fries, and even ice cream! You won’t feel deprived or left out in the slightest, when you follow the meal plans that Ms. Wilson has prescribed! All in all, I would have to say, with this guide at your side, the 30-Day Paleo Challenge just got a whole lot easier to make! Buy this book and begin your very own 30-Day Paleo Challenge today! And besides the great health benefits you can get from these bones, the taste of good, old fashioned bone broth is second to none! Here in this book we set you on course for a full 30-Day-Bone Broth Challenge, presenting you with the tools and recipes you need to consume nothing but bone broth-based meals for the next 30-Days! A lot of things can happen in 30 days, and if you stick to the regimen presented this book for that finite amount of time, it could very well change your life!Buy this book to discover how to:Lose weight and feel fitGain Energy and FocusCure Chronic Health ProblemsMake Lasting Lifestyle ChangesDevelop Your Own Unique Meal PlansUtilize Precise Bone Broth RecipesAnd Much More!

  • - Sleep Meditation For Complete Relaxation of the Body and Mind
    av Cassidy Wilson
    235,-

    Yoga nidra is a great practice that helps with sleep meditation. Through this book, you can learn valuable information about how to utilize sleep meditation, and how yoga nidra plays a part in this. Through this, you’ll be able to live a more fruitful life, and understand what stress and lack of sleep does to the body, and to the spirit.Yoga nidra is a very helpful sort of means to help you improve your life. Do you have trouble truly tapping into yourself, improving your own personal wellness, and the general happiness that you want to feel, but just can’t? This is often something that is elusive to many people, and while improving your sleep schedule and the ability to sleep is something that we all want, it’s also important to look at it from a deeper, much more spiritual viewpoint.The mind does affect the body, as much as many of us don’t want to believe. We want to live up to our full potential, to be the people that we want to be, and we want to harness this energy in a fitting, rightful manner. But how do we do that? How do we manage to achieve this level of potential within ourselves? Well, you certainly can work to achieve this, and not only that, sleep meditation can help you improve your sleeping habits, allowing you to actually get sleep, when you couldn’t have before.Lots of times, we believe sleep is in the amount of time that we spend doing it. There is the adage that a solid eight hours is the recommended amount. But, it actually is the quality that changes everything. You need to have quality sleep in order to have a much better life, and this is why yoga nidra is so important, and why sleep meditation can help you with sleep.In this book, you’ll learn the following about sleep meditation, and how yoga nidra plays into this:What is sleep meditation and why it mattersThe benefits you get from sleep meditationThe different stress related issues and how sleep meditation helps with thisHow yoga nidra affects not just the sleeping habits of the person, but their overall wellnessHow to achieve the most results that you can from yoga nidraThe simple steps that you can take to employ yoga nidra in your life in order to improve sleep, along with sleeping meditationWith all of this at your fingertips, you’ll be able to actually use yoga nidra, along with sleep meditation, in order to bring yourself to the relaxed state of mind that you know you want to have. You deserve to be both happy, and relaxed, and with yoga nidra, you’ll be able to achieve this, and so much more. You’ll be able to understand yourself better, with is an invaluable thing. All of us want to know more about the inner workings we possess, and with this book, you’ll be able to do just that.

  • - A Complete Guide to Lose Weight, Feel Great, And Improve Your Health (Mediterranean Diet, Mediterranean Diet Cookbook, Mediterranean Diet Recipes)
    av Sarah Stewart
    235,-

    The Mediterranean DietMany Americans are looking for ways to lose weight and get in better health. With the rising costs of medical care and prescriptions and all the bad health effects that can come from an unhealthy lifestyle, it is important to make the right changes. There are hundreds of diet plans out there that promise to be the best, but most of them are unhealthy or too hard to stick with for the long term.The Mediterranean Diet is different. It isn’t just about eating fewer calories and making yourself feel deprived. It is a complete lifestyle change. While you will spend some time learning how to eat foods that are healthy, such as learning the difference between good and bad fats and limiting carbs, you also need to focus on some of the other important aspects, such as eating with family and friends and getting in plenty of exercise. This diet focuses on changing your habits and lifestyle into a healthier one so that you can stick with these changes for the rest of your life.There are many diets out there that may seem like gimmicks to get your money, but the ideas on the Mediterranean diet have been around for centuries. The food choices are plentiful, with multiple countries sitting around this area so you can pick the different cuisines that fit your taste or cravings. And since it is more of a lifestyle change instead of just a diet change, you are more likely to stick with it for a long time and love the results.Quit dealing with diets that don’t do what they promise and leave you lacking in results and always hungry. Try out the great tips and information in this guidebook to learn more about the Mediterranean diet, such as the history, the foods that are allowed, and how to make changes in your lifestyle, to see the best results!Start Losing Weight Now and Improve your Life!

  • - The Complete Meal Prep Cookbook for Weight Loss and Clean Eating, 101 Amazing Meal Prep Recipes for Weight Loss and Clean Eating
    av Johnson Andrew Johnson
    290,-

    The Complete Meal Prep Cookbook GuideThis Boxset Includes 2 Amazing Meal Prep Cookbooks:Meal Prep: The Complete Meal Prep Cookbook for Weight Loss and Clean EatingMeal Prep: 101 Amazing Meal Prep Recipes for Weight Loss and Clean Eating In this fast paced society of ours, we are always on the run. And as a result we can’t always make the healthiest of choices. In the midst of our rush we often find ourselves trapped between the option of fast and unhealthy food or in running late for work, school, and life’s other engagements. Many wish they could find some other way, but they have quite a hard time trying to find it. But I’m here to tell you that there is another way through this stressful and unprepared wilderness and it is called “Meal Prep”. This ingenious strategy allows you to take the little bit of time that you have and make the most of it to prepare quality meals for the whole busy week ahead of you. All you need, for example, is just a little bit of free time once a week, maybe as little as 30 minutes, in order to make preparations of your meals in advance. These strategically focused preps take care of the hard work such as chopping vegetables and cooking meat in advance so that when it comes time to eat the only work that is left for you is the most basic of tasks, such as heating up the prepped meal in the microwave for 30 seconds. That’s right, by taking 30 minutes out of your schedule sometime during the end of the week, you can successfully prep and pack fully made meals that can be finalized in less than a minute when it is finally time for you to eat. The only thing you need is some good Tupperware containers and perhaps a few plastic bags and you can have a fully made home cooked meal stocked up for when you need it. These wholesome meals will be much healthier for you than their quicker and more processed counterparts. They will also end up saving you a lot of money. Even if health wasn’t an issue, just think of all the money you waste each and every time you go through the drive thru to get burgers and fries, when you could have clean and delicious food made from scratch right out of your home. In making homemade meals you are using a set amount of recipes that you can buy in bulk and use for the long haul. By the end of the month you will have saved a ton of money in the process. This book clearly explains that process to you, and further elaborates how you can make the most of the benefits that meal prepping can offer. In this book you will find: Detailed Meal Prep StrategiesMeal Preps for Breakfast, Lunch and DinnerSpecially Made Meal Preps for Vegetarians and VegansMeal Preps for Homemade DessertsAnd a whole lot more! 

  • - Amazon FBA - Step by Step Guide on How to Make Money Selling on Amazon, Shopify: Step by Step Guide on How to Make Money Selling on Shopify
    av Matthew Scott
    290,-

    EcommerceThis Book Includes:Amazon FBAShopifyAmzazing 2 Book Ecommerce BundleTired of the Rat Race?Fulfillment by Amazon can be your ticket out of the rat race without creating an unmanageable amount of work for yourself. As selling online becomes a larger and larger business, the massive opportunities at Amazon are practically waving money in everyone’s face, and all we have to do is reach out and grab it.The problem most of us face is that we jump in head first. There are some definitely lessons to be learned that way, but wouldn’t it be easier if we avoided some of the mistakes that lose what little startup capital we have? Taking advice from a seasoned FBA seller, and learning from his mistakes, will not only help ease the technical requirements, but it will help motivate you to focus on the right information, find the right products, and make the best sales possible.Learn the RopesIf you don’t want a blind start, or if you’re struggling through a blind start, it’s time you learned a few things, including:How to manage an Amazon Seller Central account.How to optimize sales without simply underpricing items based on the lowest possible prices available.How to source new products through retail arbitrage at local stores near you.How to decide if products are practical and viable to earn a sizable return on investment.How to avoid money-losing methods and tactics that simply won’t work in the 21st century.How to create your own product listings in a manner that screams professionalism and leads to sales.How to develop your own brand with products that you didn’t have to research, develop, and produce.How to keep tabs on your success through reporting tools and records keeping.How to always continue growing your business by working ON the business instead of FOR the business.All of this is possible through Fulfillment by Amazon, hard work, and a willingness to learn while understanding the results you have along the way. With step-by-step instructions, you’ll be able to leave behind some of the guess work and focus on selling more products on Amazon than you would have ever imagined before. What are you waiting for?If selling online is something you’re considering, it is time to start making your move. You may not quit your job today, but as your FBA earnings come flowing in and your business grows, you’ll start seeing the light at the end of the tunnel sooner than you expected.Shopify: Step by Step Guide on How to Make Money Selling on Shopify offers practical, first-hand knowledge on how to prepare yourself for running an ecommerce business, how to setup your online store, and how to take advantage of technology in order to succeed.With this book, you’ll learn:How to conduct important market research and product research to ensure that your efforts are spent on viable products and within viable niches.How to source products to sell in your ecommerce store, including wholesalers, private label, and dropshipping suppliers.How to setup your ecommerce store through Shopify, and how to best customize it to fit your target demographic. You’ll be amazed at how easy it is to create an attractive online store!How to implement search engine optimization tips and tricks in blogs, product descriptions, and all your content in order to improve your overall visibility.

  • - Change your Life, Start with your Body
    av Madison Miller
    235,-

    For centuries millions of people around the globe have unlocked the true power of themselves by way of incorporating yoga into their lives. Today, you too can take advantage of learning just how yoga can change your life and allow you to discover the path that leads to becoming a better and more healthy person for the rest of your life.In this book for beginners, you will explore:The history of yoga, and why it is so trustedThe different styles of yoga to find the right fit for your needsA variety of beginning yoga poses, including modificationsAnd so much more!If yoga is something that you have been seeking to incorporate into your life, the time to learn is no better than right now!

  • - How to Make money Flipping Houses
    av David Nelson
    235,-

    Flipping houses has gained a wide amount of popularity thanks to some of the biggest shows on televisions showing a few hosts purchasing a run down house and making a huge profit. And while they may make it seem like an easy task, there is a lot more to all of this than meets the eye. Many people have gone into real estate investing thinking it is going to be easy, only to have troubles and even fail because of all the work involved. Real estate investing and flipping houses can be a great way to make some money, but you have to be ready with all the right information to make it work. This guidebook is going to provide you with all the information that you need in order to make money and see success in real estate. Some of the things we will explore about flipping houses in this guidebook include: How to get started with flipping houses Where to find the homes to flip Choosing your financing carefully How to keep costs down during renovations The best upgrades and renovations to make your house look amazing Finding the buyer Tips to make home flipping a success So when you are ready to get started on this great adventure and to finally see all the success that you have been promised, read through this guidebook and learn everything you need to flip your first home!

  • - An Introduction to Real Estate Investing, How to Make Money Flipping Houses
    av David Nelson
    235,-

    Start Your Real Estate Investing Career With all of the investment opportunities that are available, choosing one is not always easy. You want a way to make some good income on the side, or to replace your current income completely, but you want something that is actually going to work and won’t be a waste of time. If you are looking for one of the best ways to invest, consider real estate! This guidebook will provide you with everything that you need to know about investing in real estate. Whether you have been exploring this option for a long time or you are just looking into your investment opportunities, this can be the right one for you. Homes are going for sale all over the country and even if it is a tough market in your area, there is the chance to take a property and make it into a monthly rental check! The possibilities are endless. In this guidebook you will learn everything you need to do well in real estate investing from the very beginning until you sell the property. Some of the things that you will learn include: The basics of investing in real estate Some of the strategies involved and the benefits of each one. The importance of creating a business plan for your investing How to finance your real estate investments and ways to increase the chances that you will get this financing. How to find the properties, fix them up, and make a profit! Make Money Flipping Houses Flipping houses has gained a wide amount of popularity thanks to some of the biggest shows on televisions showing a few hosts purchasing a run down house and making a huge profit. And while they may make it seem like an easy task, there is a lot more to all of this than meets the eye. Many people have gone into real estate investing thinking it is going to be easy, only to have troubles and even fail because of all the work involved. Real estate investing and flipping houses can be a great way to make some money, but you have to be ready with all the right information to make it work. This guidebook is going to provide you with all the information that you need in order to make money and see success in real estate. Some of the things we will explore about flipping houses in this guidebook include: How to get started with flipping houses Where to find the homes to flip Choosing your financing carefully How to keep costs down during renovations The best upgrades and renovations to make your house look amazing Finding the buyer Tips to make home flipping a success Start Earning A Passive Income With Real Estate Investing!

  • - Python Programming for Beginners, Python Programming for Intermediates
    av Sarah (Curator of Middle Eastern Coins at the British Museum UK) Stewart
    290,-

    Python Programming Crash Course 2 in 1This Book Includes: Python Programming for Beginners, Python Programming for IntermediatesPython is one of the best programming languages out there. It is easy for beginners to learn and powerful enough to help even advanced programmers get their work done.Python Programming: Python Programming for Beginners is a great place for beginners to take a look at Python and understand this program. From its history and why it is so easy to use to some of the tasks that you can do with Python, this guidebook will help you get started.A preview of what you will learn inside includes: The origins of Python and why you would use this option over another programming language.The benefits of using PythonSome common terms you should know to get startedHow to download Python and the other programs you will need to get startedSome of the basic functions and commands with PythonLearning what comments are as well as strings and more functionsLearning what variables are and how they can help you do in PythonGetting started in programming can be scary, but Python makes it easy. Check out Python Programming: Python Programming for Beginners to get started!Learn the Python Programming LanguageThe Only step by step guide that teaches you python programming from beginner, intermediate, to advanced. Be sure to check out the beginner guide before proceeding to the intermediate.Are you ready to expand your skills and really start to take over in the Python language? Have you already got a bit of experience with this programming language, but are ready to delve in deeper and really see what kinds of code you are able to write? Python Programming for Intermediates: A Complete Crash Course on Python Programming is the right choice for you!This books takes you beyond the beginners steps of working in Python and allows you to explore some of the power that this program offers. From a reintroduction to how to start with this program all the way to loop statements and functions, you are going to be writing those fantastic codes in no time.What you will learn in this eBook includes:Getting started with PythonSome of the basic commands, variables, statements, and other things that you are able to do with this programming languageUnderstanding the decision control structureLoop control statementsFunctionsAnd so much moreLearn the Python Programming lanaguage by grabbing your guide today!

  • - Make Money Online With Multiple Streams Of Income
    av David Nelson
    235,-

    Can you imagine getting “mailbox money?” With a passive income, you could be receiving several recurring paychecks for work you completed a month ago, a year ago, and even several years ago. By making wise decisions and handling the hard work upfront, you can continue to reap the benefits of your labor month after month instead of getting paid a measly, one-time hourly rate. Take advantage of this practical first-step guide to passive income streams and learn how you can break the 9-5 cycle! You’ll learn the essentials of several methods, including: • Writing and publishing eBooks to Amazon, Apple, Barnes and Noble, etc. • Monetizing your blogs • Becoming a YouTuber • Creating online affiliate stores • Selling stock photography and graphics • Producing online video courses • Building a mobile app • Designing and selling clothing, mugs, and other items on a print-on-demand basis

  • - Lose Weight and Accelerate Fat Loss with Intermittent Fasting
    av Nancy Wilson
    235,-

    Do you need to shed some weight? Are you trying to fit into that new outfit for the summer? But you don’t want to fall for those fad diets, and lose weight quick gimmicks of yesteryear, you need something that will truly stand the test of time. Much more than a diet, you need a lifestyle change. This is precisely what the 30 Day Intermittent Fasting Challenge provides. Intermittent fasting can reboot and reset the body, helping to get your metabolic processes back on track. Fasting teaches your body to burn fat rather than complex carbohydrates. With your body prepped and primed to burn fat for fuel, stubborn fat deposits such as on the belly, arms, and legs, will quickly evaporate! It may sound too good to be true, but just by tweaking the body through a dedicated and consistent regimen of fasting, this really is possible! This book provides you with the knowledge, the background, and the recipes to successful carry out your own intermittent fasting regimen over the course of 30 days. Known as the “30 Day Intermittent Fasting Challenge”—within this finite period of time you can change your whole life around! Buy this book to begin your 30-Day Challenge today! In this book you will learn how you can:Quickly burn fatSafely Engage in FastingRecalibrate Your MetabolismPrepare Healthy and Satisfying mealsAnd more!

  • - 30 Day Whole Food Challenge, 30 Day Paleo Challenge, 30 Dash Diet
    av Sarah Stewart
    290,-

    Discover the 30 Day ChallengeThis Book Includes:30 Day Whole Food Challenge30 Day Paleo Challenge30 Dash Diet30 Day Whole Food Challenge This book explores the phenomenon that is sweeping the nation and lining the counters of home kitchens everywhere. It is the 30 Day Whole Food Challenge. This book will take you from the very idea of whole foods through the completion of the challenge. You will learn what constitutes a whole food and the benefits you can receive from a whole food diet. You will receive a comprehensive list of foods that are allowed on the challenge, including meat, fruit, vegetables, nuts, seeds and oils.You will learn the benefits of a whole food diet, including better skin, better sleep, less pain, more energy and weight loss. You can look through the Vitamin Guide that will inform you of the different nutrients and vitamins you will receive from some of the most beloved whole foods.30 Day Paleo Challenge  I would like to extend an invitation to you to embark upon a real journey. It’s not a journey of travel, but one of endurance. And at the end of this 30 day journey you will be renewed and refreshed like never before. It’s called the 30 Day Paleo Challenge. And despite what you may have heard, the paleo diet is not just some lose weight fast, gimmick. The precepts of paleo aren’t anything new, and it gets its name from the fact that the diet directs you to eat a diet similar to our hunter gatherer ancestors of the Paleolithic Era. By cutting out all processed food and instead indulging in natural foods that have low carbs and high protein, after 30 days you really can change your entire life. This book demonstrates how it is you should start a paleo diet and keep it in place for the long haul. This is not a fly by night, temporary fix; the 30 Day Paleo Challenge is the entrance point to a whole new and healthier life!Dash Diet The goal of this book is to help you have a better understanding of the types of food your body needs, how healthy food can give you energy and what the risks are when you eat food that has no nutritional value. By offering you practical, realistic steps and guidelines, this book can get you started on improving your health.The interesting and delicious meals and recipes discussed in this book are based on the level of benefits offered by every ingredient, including pros and cons that you can consider before incorporating them into your diet. The 30 day Dash Diet plan revolves around the inclusion of protein, vitamins and minerals, fiber, healthy fats and whole-wheat grains in the place of high sodium, saturated fats and excess amounts of sugar. Each meal is designed to fill you up while providing beneficial, energizing nutrients without packing on unnecessary calories.Get Your 3 in 1 Copy Today

  • - How to Become a Pro at Trading Penny Stocks
    av David Nelson
    235,-

    Make Huge Returns With Penny Stocks!Are you ready to enter the highly risky, yet highly rewarding world of penny stock trading? With this handy guide on penny stocks trading, you’ll easily be able to: Determine which stocks are worth investing in and which aren’t. Learn how to choose the ideal broker. Learn about the ways penny stock is analyzed And so much more! How To Become A Pro At Trading Penny Stocks by David Nelson will allow you to step your foot into a market that is on the rise everyday! Don’t miss out on this valuable opportunity to become the best penny stock investor out there!

  • - How to Build a Six Figure Dropshipping Business
    av Matthew Scott
    235,-

    Commerce used to require a huge budget and a ton of hands for new businesses to get started, but those days have long passed. With ecommerce came the ability to avoid the overhead of brick and mortar operations and large staffs, and these days, we don’t even have to buy our products before we begin to sell them. Thanks to dropshipping, entrepreneurs are given the opportunity to work directly with suppliers to have products purchased and shipped to their customers without ever seeing the products in person. Dropshipping: How to Build a Six Figure Dropshipping Business teaches you how the process works, and how you can make it work for you. You’ll learn:The dropshipping processHow to conduct market researchHow dropshipping works with third-party marketplaces like Amazon and eBayFinding the right niche for your online storeHow to create your own online storeHow great content and effective marketing helps draw in traffic to your storeProduct selection methods and tipsHow to work with suppliers to have them fulfill your ordersHow to scale your business to an income you never imagined beforeThe first step is getting yourself in the right frame of mind. As an aspiring entrepreneur, you have to be ready to take calculated risks. Your life in that traditional job may be easier to auto-pilot, but you will never be as happy as someone that’s working towards their own financial security instead of somebody else’s fortune.

  • - The Complete Guide to investing with Bitcoin, The Complete Guide to Understanding Blockchain Technology
    av Matthew Scott
    235,-

    Bitcoin 2 in 1 Complete GuideThe Complete Guide to investing with Bitcoin, The Complete Guide to Understanding Blockchain Technology Bitcoin was dropped off in complete anonymity by a figure who referred to himself as “Satoshi Nakamoto” this anonymous gift to the world has gone on to revolutionize the world of commerce like never before. Bitcoin is the first decentralized digital currency to be completely free from governmental controls and oversight. Anyone anywhere can use Bitcoin and due to the finite amount of coins in circulation, whatever happens in the outside world, those virtual coins locked up in cyberspace will never face the inflation and corruption that plagues the dollar, pound, and euro. This book takes you back to the very beginning, to when the aptly named “genesis block”—the first seed of Bitcoin was planted in what has become the Bitcoin ecosystem. Whether you are a novice or a seasoned user of Bitcoin this book will provide with relevant and eye opening details as to how you can succeed in the Bitcoin universe like never before. Learn how to mine your own Bitcoins, market them, join mining pools, and associated affiliate groups. As well as a primer on how to use and mine in the Bitcoin ecosystem this book also provides an inside look at some of the triumphs and tragedies of this new mode of living with the personal testimonies of those whose whole world was changed by the seemingly random yet life changing letters and numbers that make up the block chain. In this book you will learn how to:Use Bitcoin Wallets and ProgramsMine for Your Own BitcoinsUnderstand the Security of the Block ChainAnd a whole lot more!Block chain is one of those technologies that only come out once in a blue moon. In other words; it is an extremely rare form of innovation, the likes of which we haven’t seen in a while, and are not likely to see for some time again. It has been likened to be a second internet. Not too bad for an application that initially came as a mere side affect of a then unknown digital currency known as Bitcoin. These are all some pretty heavy and heady (yes I said both those words I one sentence!) topics that Mathew Scott tackles for us in this book and he manages to encapsulate the basics of them all extraordinarily well. Where other books merely highlight the most simplistic use cases of block chain, this book actually lifts up the hood and gives you a direct view of the engine that allows block chain technology to run. If you would like to really learn the ins and outs of block chain technology then Mathew Scott’s comprehensive guide is for you! Learn how the public ledger of the block chain is being used in banking, medical records, smart contracts, and even as a future broker and intermediary of the oft talked about “Internet of Things”. These mathematically sealed blocks of data, whose first framework was dropped off by the mysterious Satoshi Nakamoto back in 2008 are on the verge of changing the world. Get this book to find out how you can be at the forefront of this revolution! In this book you will learn how you can:Use the Block Chain for Personal DataEntrust Cryptography for SecurityEliminate Double SpendingUtilize EtheriumAnd Much More!

  • - The Complete Guide to Heal your Immune System, Restore your Overall Health, and Live a Healthier Lifestyle
    av Brandon Henry
    235 - 290,-

  • - How to Build a Successful Ecommerce Business
    av Scott Matthew
    237,-

    Shopify: How to Build a Success Ecommerce Business outlines the many aspects of putting together an online store and leveraging many services to help improve the amount of sales and profit you. Given the tools and information to build a new business may not be enough to make you successful on its own, but it gives you an advantage over starting the process completely blindly. With some hard work and dedication, financial freedom and leaving the grind of a "regular job" is becoming more and more possible thanks to Shopify and other services. With the rise of online shopping, the high-level of investment and competition involved in brick-and-mortar store is becoming a worry of the past for small business entrepreneurs. The entire world is your market, and there's room for you to earn a great living providing customers with excellent products.Guidance includes: How to conduct market research for products and niche ideas How to open your own dedicated niche store through Shopify, and how to turn your Shopify store into an attractive website that draws in traffic How to raise some capital to help get your new business off the ground the right way How to find suppliers and source products for dropshipping, wholesale, private label, retail arbitrage, and other methods How to market your business Shipping solutions, including streamlining the process with fulfillment services Integrating your Shopify store and products into Amazon for additional sales in the world's leading marketplace Using Oberlo to setup a dropshipping store that requires almost no investment How to hire help without hiring a full-time employee to streamline the Shopify and ecommerce process, making it possible to free up your time to enjoy your profits or continue working on the business in other waysTaking the leap into running your own business isn't as scary as it used to be. There have been thousands upon thousands of success stories, and if you are willing to put in the work, you can become one of those stories that inspire others to take their financial situation into their own hands. You may not quit your day job the same week your new business opens, but with the help of Shopify and the many services that can be integrated into this platform, this path has helped many people realize the freedom they craved after years of working under someone else. Are you ready to be your own boss?

  • - A Comprehensive Guide to Learnings the Basics of Python Programming
    av Adam Stewart
    235,-

    Python is one of the best programming languages out there. It is easy for beginners to learn and powerful enough to help even advanced programmers get their work done. Python Programming: Python Programming for Beginners is a great place for beginners to take a look at Python and understand this program. From its history and why it is so easy to use to some of the tasks that you can do with Python, this guidebook will help you get started. A preview of what you will learn inside includes: The origins of Python and why you would use this option over another programming language. The benefits of using Python Some common terms you should know to get started How to download Python and the other programs you will need to get started Some of the basic functions and commands with Python Learning what comments are as well as strings and more functions. Learning what variables are and how they can help you do in Python Getting started in programming can be scary, but Python makes it easy. Check out Python Programming: Python Programming for Beginners to get started!

  • - The Complete Guide to Understanding Litecoin Cryptocurrency and Litecoin Mining
    av Allen Andrews
    235,-

    Litecoin was created as an offshoot of Bitcoin and has often been referred to as Bitcoin's younger brother. But in recent years it has been proven to be much more than that. Taking the reins as a leading currency in its own right, this one-time derivative is now the fourth most valuable cryptocurrency, right behind Ethereum, Bitcoin Cash, and Bitcoin itself. And many experts who take note of the rapid increase in Litecoin have stated their belief that one-day Litecoin could very well overtake all of its peers as the number one cryptocurrency of the land. Now, more than ever, Litecoin has become quite a valuable commodity for any would-be cryptocurrency investor. If you would like to get in on the ground floor of this incredible new form of commerce, get this book! This book outlines all of the ins and outs of Litecoin like no other! This guide, in perfect detail, explains how Litecoin works, how it can be acquired, how it should be stored, and how to make a profit from it. Learn about the best wallet programs, cold versus hot storage, learn how to invest and trade, and learn how to keep your Litecoin secure. All of these things, and more are discussed in this comprehensive book. The author not only details Litecoin but also goes out of his way to explain the finer points of the block chain, QR Codes, and online commerce, helping the reader to better understand just how a cryptocurrency like Litecoin will fit into the daily life of the very near future. For those of you interested in delving into Litecoin yourself, or simply wishing to educate yourself about the latest powerful trends in the marketplace, this book is a must read! Get it today! In this book you will discover: How to get started with Litecoin The Basics of Litecoin Wallets The Importance of the Block Chain How to Invest and Trade Litecoin Litecoin Security And more!

  • - Lose Weight and Accelerate Fat Loss with Intermittent Fasting
    av Nancy Wilson
    235,-

    Do you need to shed some weight? Are you trying to fit into that new outfit for the summer? But you don't want to fall for those fad diets, and lose weight quick gimmicks of yesteryear, you need something that will truly stand the test of time. Much more than a diet, you need a lifestyle change. This is precisely what the 30 Day Intermittent Fasting Challenge provides. Intermittent fasting can reboot and reset the body, helping to get your metabolic processes back on track. Fasting teaches your body to burn fat rather than complex carbohydrates. With your body prepped and primed to burn fat for fuel, stubborn fat deposits such as on the belly, arms, and legs, will quickly evaporate! It may sound too good to be true, but just by tweaking the body through a dedicated and consistent regimen of fasting, this really is possible! This book provides you with the knowledge, the background, and the recipes to successful carry out your own intermittent fasting regimen over the course of 30 days. Known as the "30 Day Intermittent Fasting Challenge"-within this finite period of time you can change your whole life around! Buy this book to begin your 30-Day Challenge today! In this book you will learn how you can: Quickly burn fat Safely Engage in Fasting Recalibrate Your Metabolism Prepare Healthy and Satisfying meals And more!

  • - The Complete Guide to Understanding BlockChain Technology
    av Matthew Scott
    235,-

    Block chain is one of those technologies that only come out once in a blue moon. In other words; it is an extremely rare form of innovation, the likes of which we haven't seen in a while, and are not likely to see for some time again. It has been likened to be a second internet. Not too bad for an application that initially came as a mere side affect of a then unknown digital currency known as Bitcoin. These are all some pretty heavy and heady (yes I said both those words I one sentence!) topics that Mathew Scott tackles for us in this book and he manages to encapsulate the basics of them all extraordinarily well. Where other books merely highlight the most simplistic use cases of block chain, this book actually lifts up the hood and gives you a direct view of the engine that allows block chain technology to run. If you would like to really learn the ins and outs of block chain technology then Mathew Scott's comprehensive guide is for you! Learn how the public ledger of the block chain is being used in banking, medical records, smart contracts, and even as a future broker and intermediary of the oft talked about "Internet of Things". These mathematically sealed blocks of data, whose first framework was dropped off by the mysterious Satoshi Nakamoto back in 2008 are on the verge of changing the world. Get this book to find out how you can be at the forefront of this revolution! In this book you will learn how you can:Use the Block Chain for Personal DataEntrust Cryptography for SecurityEliminate Double SpendingUtilize EtheriumAnd Much More!

  • - The Complete Guide to Understanding Bitcoin Cryptocurrency and Bitcoin Mining
    av Allen Andrews
    235,-

    Bitcoin currency is a decentralized, highly-secure approach to how money is transferred between two entities. As the Blockchain technology continues to grow, more adopters are starting to see the value behind investment and the potential for a currency that isn't ran by empty government promises. While still a volatile form of currency and only beginning to be adopted into retail environments, Bitcoin offers adopters a huge chance to make a profit while changing the course of financial history.Bitcoin: The Complete Guide to Understanding Bitcoin Cryptocurrency and Bitcoin Mining aims to teach newcomers about the ins and outs of the technology and opportunities. This includes: The language and technology behind Bitcoin and cryptocurrency How "mining" generates new Bitcoins and processes transactions The equipment and techniques used to mine Bitcoin and earn profits The anonymity of Bitcoin and other security concerns What affects the price of Bitcoin How you can invest in Bitcoin for the sake of improving technology or making a profitDemystifying a lot of the jargon is a huge first step, and with layman explanations throughout, Bitcoin serves readers enough information to get them started down the Bitcoin journey before it's too late to make a profit. With explanations of hardware, software, and general safety measures, new adopters to the world of Bitcoin will start out with a solid foundation.

  • - The Complete 30 Day Whole Food Challenge to Lose Weight and Live a Healthier Lifestyle
    av Sarah (Curator of Middle Eastern Coins at the British Museum UK) Stewart
    237,-

    This book explores the phenomenon that is sweeping the nation and lining the counters of home kitchens everywhere. It is the 30 Day Whole Food Challenge. This book will take you from the very idea of whole foods through the completion of the challenge. You will learn what constitutes a whole food and the benefits you can receive from a whole food diet. You will receive a comprehensive list of foods that are allowed on the challenge, including meat, fruit, vegetables, nuts, seeds and oils. You will learn the benefits of a whole food diet, including better skin, better sleep, less pain, more energy and weight loss. You can look through the Vitamin Guide that will inform you of the different nutrients and vitamins you will receive from some of the most beloved whole foods.Meal-planning will be explored along with a one month sample meal plan for breakfast since breakfast tends to be the hardest meal of the day for individuals new to the whole-foods menu. You will learn how to "Healthy Up" your house so you don't just embark on the 30-day whole food challenge but get real tips and tools to live a healthier lifestyle. Learning how to prep and organize your kitchen and meal planning will give you the knowledge you need to quickly adapt to the challenge.You will be inspired by the quotes found in this book and learn the mantras this book offers to help you succeed. Learn how to deal with negative influences in your life and defeat those "just one bite" moments. Get answers to questions you have about the challenge such as "Ghee, what the heck is ghee?", "Won't I get bored of salad?" and "Can I bake?" Learn about portion size and how to eat the correct amount of all different types of food. Comes with a handy guide that teaches you how to eyeball portion size.Cook up 28 different recipes that are easily adapted to fit your preferred ingredients and flavors and learn about the "case for cooking it yourself". The book ends with tips and advice on how to carry the 30 day whole food challenge over into a healthy and permanent lifestyle change.

  • - A Complete Guide to Living in a Tiny House
    av Sarah (Curator of Middle Eastern Coins at the British Museum UK) Stewart
    235,-

    Have you ever wanted to know what it's like to live in a tiny home?The concept behind tiny home living is still strange according to many people. However, there is a philosophy behind it, a reason of sorts, and this book will tell you all about why this popular home living trend is now sweeping the nation, and why many are turning to this type of lifestyle instead of your traditional home. Not only that, but with this book you'll further explore how to live in a tiny home. Living in such a small space is typically the biggest turn-off from a tiny home lifestyle. Many of us love to cling to possessions like there's nothing else out there. However, within the confines of this book, you'll learn how it's possible to live this way.In this book, it includes the following: Why tiny home living How to decorate a tiny home Hacks to make your tiny home seem bigger The concept behind buying or building your tiny home. A checklist to get started on building your tiny home.Tiny home living is a newer concept, and while it might be foreign to many, it is possible. With this book, you'll learn all you need to know about downsizing your home, allowing you to live your life to the fullest without the burden of space and clutter plaguing you.

  • - Discover the Art of Making Love
    av Madison Miller
    235,-

    ntroducing Tantra into your love life is incredibly easy to do; however, it must first be discussed openly and honestly with your mate. True Tantra is rooted in trust and utter devotion to your partner, and if your partner is not entirely on board to bring Tantra practice into your love lives, the experience can not truly be implemented into the relationship. Speak from your heart about what Tantra is, and why you feel you would like to begin practicing it together, and how it can strengthen the bonds of which are shared between the two of you in your relationship. Once you have both honestly opened your hearts about Tantra, and are ready to incorporate it into your love making, you may proceed to do so with transitional ease.

  • - A Complete Crash Course on Python Programming
    av Adam Stewart
    240,-

    Are you ready to expand your skills and really start to take over in the Python language? Have you already got a bit of experience with this programming language, but are ready to delve in deeper and really see what kinds of code you are able to write? Python Programming for Intermediates: A Complete Crash Course on Python Programming is the right choice for you! This books takes you beyond the beginners steps of working in Python and allows you to explore some of the power that this program offers. From a reintroduction to how to start with this program all the way to loop statements and functions, you are going to be writing those fantastic codes in no time. What you will learn in this eBook includes: Getting started with Python Some of the basic commands, variables, statements, and other things that you are able to do with this programming language Understanding the decision control structure Loop control statements Functions And so much more Whether you have a lot of experience with Python or are just starting out, Python Programming for Intermediates: A Complete Crash Course on Python Programming is going to help you create codes like a professional!

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.