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  • Spar 19%
    av Camilla Damsbo Brix
    243,-

    From bestselling Ink and Wash Florals author Camilla Damsbo Brix comes another mixed media masterpiece. Through 22 elegant projects that combine the looseness of watercolor with the precision of ink, readers will be transported into a world of botanical wonder.This book brings to life the winged marvels of garden wildlife, all the while teaching beginners the crucial fundamentals of both watercolor and ink. From concepts like wet-on-wet and wet-on-dry to mastering clean ink strokes, beginners will gain the skills needed to create their own compositions. Readers will paint their way through various species and insects like woodpeckers, blackbirds, robins and butterflies, all the way to bumblebees, fireflies and ladybugs-perfect for hanging around the house, or for gifting to friends and family.Whether new to art, or whether their medium of choice is ink or watercolor, this book will open readers' worlds to the magic of mixed media, through dazzling compositions.

  • Spar 22%
    av Simi Khabra
    257,-

    Make beautiful, all-natural soaps with these 30 incredible recipes and detailed, step-by-step tutorials that are sustainably free from palm oil, synthetic fragrances and artificial dyes. You'll learn all the best soapmaking secrets from expert soapmaker and creator of the Muddy Mint Soap Co. Simi Khabra, including how to make and properly store lye-water, mix oils for the perfect batter consistency and discover heavenly essential oil blends for your soaps. Plus, gain a deeper understanding of the processes and techniques that go into soapmaking so you can successfully craft your own stellar recipes. Perfect for beginner soapmakers and longtime hobbyists alike, the recipes in The Natural Soapmaking Handbook are easy to follow and use natural, sustainable ingredients that won't irritate your skin. Make pastel Milky Rose soap using natural colorants like French pink clay, have a go at creating a textured soap top with the exfoliating, oatmeal-inspired Breakfast Scrub bar or experiment with essential oils and try the Sunlit Meadow recipe for luxurious, lavender-scented suds. With Simi's guidance, you're sure to succeed at whichever exciting project you choose to make first.

  • Spar 11%
    av Ashley Voortman
    241,-

    Welcome to the Spooky Side of DIYLean into your peculiar side with this ultimate guide to crafting strange art at home. Ashley Voortman, popular maker of all things creepy-crawly, shares her favorite projects that add haunting, grotesque and ominous elements to everyday items. Her chilling creations include:· One-Eyed Pumpkin· Barbed Wire Frame · Severed Ear Chain · Bottle of Lost Souls· Tooth Fairy Stash· Pincushion of DOOM· Death Mushrooms Ring HolderEach upcycled mixed-media project will show you how to fashion minimal materials into eerie vignettes, functional décor or wearable art-no experience required. With just some clay, paint and resin teeth, you'll find yourself making countless crafts sure to send shivers down your spine.

  • av Mark Liam Smith
    294,-

    With the help of professional artist and TikTok sensation Mark Liam Smith, tweens can build their foundation of drawing skills from the bottom up. Get your drawing journey off to the right start with an introduction to techniques like shading, texture, perspective and more. Liam Smith breaks down seemingly complicated techniques and subjects into simple steps that kids of all skill levels can execute.Detailed yet approachable tutorials for drawing faces and the human body help new artists capture the nuances of human expression on paper. Take a deep dive into drawing animals and learn techniques for sketching realistic fur and feathers to bring kid-favorite subjects like dogs, eagles, tigers and giraffes to life. Other chapters explore drawing trees, water, flowers, fruits and more-in every project, Mark shares valuable insights and tips to help kids constantly improve and grow as an artist. With Mark's guidance and detailed step-by-step tutorials, this book inspires young artists to improve their drawing skills and make creativity a focus in their live.

  • Spar 16%
    av Marina Terauds
    204,-

    Celebrate the magical, mysterious world of mycology with 40 whimsical illustrations. Explore the fun and fantastical miniature worlds that grow along the ground. Artist and printmaker Marina Terauds, known for merging the beautiful and mysterious parts of nature in her art, brings readers 40 breathtaking illustrations focused on everyone's favorite fungi.Dance atop fly agaric with faeries, parachute down with snails onto the spongey tops of white morels or toast scarlet elf cups at a frog tea party. There are shroom houses, cities and even a planet featuring intricate details and lines to keep readers mesmerized for hours. Marina also includes several realistic and simple but stunning pieces for days that call for something more grounded and less time-consuming. These gorgeous illustrations will be printed with a layflat binding and on woodfree paper, ideal for showcasing every magical moment these pages have to offer. And with the perfect balance of cozy and whimsy, this coloring book will make a great gift for anyone following the mushroom and cottage core craze.This book will feature 40 illustrations

  • Spar 14%
    av Alicia Jeffrey-Thomas
    245,-

    Are you ready to show your bladder WHO'S BOSS?The pelvic floor is often overlooked, misunderstood or even considered taboo-so let's talk about it! Focusing on your pelvic floor can be the solution for tons of symptoms like lower back pain, peeing when you sneeze, finding it hard to have a bowel movement, pain during sex and more. In this comprehensive guide for people with any anatomy, pelvic floor expert Dr. Alicia Jeffrey-Thomas will finally answer the age-old question "Should I be doing Kegels?" and more importantly, empower anyone to heal and prevent pelvic issues at home. Pelvic problems are common, but they don't have to be your normal! With easy, everyday practices, hacks and exercises, you'll learn how to:¿ Determine whether your pelvic floor is weak or tense-then learn how to strengthen or relax it. ¿ Discover the root of chronic pelvic pain and build your toolbox of exercises and massages tailored to your needs. ¿ Train your bladder and literally "get your sh*t together" for regular and painless exit strategies. By following Alicia's approachable, step-by-step instructions, you'll be on your way to smooth poops, no leaks, sex that actually feels good and a pain-free pelvis. Especially useful for postpartum healing and aging with confidence and continence, this handbook is an essential tool to show some love to a vital part of your body.

  • Spar 14%
    av Danielle Lima
    245,-

    Unlock the Power of Protein!Are you bored with grainy shakes and bland ground meat as your only options for hitting your macros? This collection is here to save your tastebuds with meals that are bursting with flavor and packed with protein.Start your morning off strong with Lemon Coconut Overnight Oats that are packed with 30 grams of protein, or whip up a lunchbox hero like Steak Sandwich with Creamy Red Pepper Sauce for an on-the-go solution. And dishes like Big Mac® Sloppy Joes and Too-Good Mushroom and Prosciutto Tortellini will keep your weeknight dinners fresh. Macros expert Danielle Lima shares her tips on how to boost your meals' nutrition by making simple ingredient swaps, and she even includes a protein index so you can pick recipes that are specific to your unique macro count.Whether you're a dedicated macro counter or just looking to add more protein to your diet, you'll hit your health goals without even trying. With this must-have resource for healthy eaters, you can kiss plain chicken and rice goodbye and start making your macros work for you.

  • Spar 11%
    av Taryn Camp
    241,-

    Get ready to take your desserts up a notch with Taryn Camp's collection of incredible bakes! Designed for the amateur baker, bakers on a budget or for lovers all of things sweet, these simple recipes-many of which start with a box mix-take your treats to the next level with fun toppings and delightfully delicious flavor combinations. Beginning with a base of cake, brownies, bars or cookies, these wonderful baking creations are brightened with crushed candy, fresh fruit, and of course, sprinkles! Recipes include:- Coconut Raspberry Cake Jars- Maple Cinnamon Roll Casserole- Snickerdoodle Latte Frosted Cookies - Frosted Animal Cookie Blondies- Cookie Butter Apple Pie Biscuits- Chocolate Chunk Sea Salt Cookie CakeDon't wait for a special occasion to treat yourself to a beautiful and delicious treat. These vibrant desserts are the perfect way to add a little extra fun to your day.

  • Spar 15%
    av Janine Myska
    254,-

    Breathe Life Into Your Summer Wardrobe Transform your summertime wardrobe with fashion-forward, lightweight, handmade pieces designed for beach days, vacations, and lounging in the sun. Created by designer Janine Myska, who is known for her thorough, size-inclusive patterns and refined, chic sense of style, this collection is the perfect blend of bohemian fashion and summer staples. In addition to clear, detailed instructions, Summer Crochet is chock full of helpful resources, including comprehensive stitch charts, full sizing charts and plenty of customization tips throughout each pattern, making it easy to personalize this collection and alter each design to fit your unique body type and sense of style.Complete with lace details, open stitchwork, and classic silhouettes, Janine's patterns will help you look and feel your best all summer long. You can create the Tropical Beach Dress for a dressed-up vacation dinner, the Boardwalk Bralette for a day by the pool or the Bellflower Bucket Hat to keep the summer sun out of your eyes. Whatever you choose to create, this book provides boutique-quality pieces that will instantly become favorites in your closet. Grab your hook and crochet your way to a sun-soaked summer with each of these beautiful, one-of-a-kind designs.

  • Spar 14%
    av Karly Murphy
    245,-

    Infuse your watercolor paintings with the ephemeral beauty of wildflower meadows and lush gardens-by adding pressed flowers! Perfect for beginners, this stunning mixed media technique from botanical artist Karly Murphy combines the basics of each medium to create frame-worthy results. With this complete guide, you'll learn everything you need to create floral masterpieces, from foolproof tips on painting watercolor landscapes to pressing flowers and mounting them to paper without losing a petal. With each finished artwork, pressed flowers pop in the foreground bringing texture and an eye-catching 3-D effect to your dreamy landscapes. Capture the magic of a bluebell meadow blooming in a mountain valley. Layer paint and plants to recreate the rich, wild greenery of a fern forest. Or, highlight the beauty of vibrant daffodils in a bright greenhouse scene. Plus, with Karly's innovative technique, you'll be able to create thoughtful keepsakes that preserve blooms from special occasions. These gorgeous projects will open up a whole new world of possibilities for your watercolor art!

  • av Miriam Zoila Perez
    221,-

    Cuban American Camila Núñez has always been afraid of the future. She's been working hard to keep her anxieties in check, but with so many new experiences-her first queer love, trouble with her dog walking job, her mother's judgments about her body, learning to drive, her father being too busy with work-there's just so much to worry about.So when Camila's best friend gives her a tarot card reading for her sixteenth birthday, she believes it when the cards predict terrible things to come. As the year unfolds, the cards seem to be spot-on-is her papi having an affair? Will her best friend's love life ruin their friendship? Are all her relationships doomed to fail? Whether she's ready or not, Camila will have to reckon with all the ways her fear about the future is ruining her life and learn to find peace amidst it all.

  • Spar 15%
    av Helene Arnesen
    254,-

    Fill your wardrobe with breathtaking handmade pieces that you will treasure for years to come. Knitwear designer Helene Arnesen is a master in combining simple knitting techniques with elegant details, such as billowing sleeves, ribbon ties and lace edging, to capture the romantic essence of vintage fashion. More than just a collection of practical patterns, this thoughtfully and artistically crafted book will evoke inspiration and delight with each turn of the page. With Helene, a world of beautiful feminine charm is only a knit purl away.

  • Spar 11%
    av Joan Ho
    241,-

    Enjoy creating and styling your hand-knit fashion through the spring and summer months with these 15 standout patterns by modern knitwear designer Joan Ho.Each piece is thoughtfully designed with lightweight yarns, soft and airy silhouettes and feminine touches that make a statement. Look effortlessly elegant on a dinner date with the lace detailed Sakura ruffled top and skirt set. Lounge around or head to pickleball practice in Joan's one-of-a-kind "knitleisure" designs featuring the Iris Racerback Tank and Poppy Pocket Shorts. Or, dress in breathable, sexy open lacework with the Ivy Mesh Bralette or Mariposa Top, perfect for relaxing by the pool or dancing at a music festival. Plus, with inclusive sizing and features like adjustable straps and drawstrings, these patterns ensure a stylish, personalized fit for each garment. You'll love soaking up the sun in beautiful, boutique-worthy pieces you made yourself.

  • Spar 15%
    av Kara Leigh Ford
    206,-

    Improve your firings and become a better potter with this must-have notebook. Kara Leigh Ford, author of Pottery for Beginners, has created the ultimate studio tool so you can keep track of all the variables that go into creating masterful pottery. This all-in-one resource includes fill-in templates for sketching your designs, writing your glaze recipes and recording more than 100 kiln firings. You'll also find a quick refresh on important information for firing your kiln accurately, such as how to use and read cones, how to maximize the efficiency of your kiln and quick-reference guides for cone temperatures and kiln schedules.With this notebook by your side, you'll have everything you need in one convenient place to become more confident and in control of your kiln.

  • Spar 14%
    av Genna Tatu
    245,-

    Craft huggable mini crochet creations in a flash with this beginner-friendly guide to no-sew amigurumi. The founder of CrochetByGenna, crochet artist and fiber teacher Genna Tatu walks you through each step to creating charismatic plushies, from adorable dogs and dinosaurs to deliciously darling mushrooms and macarons. She'll take you from the farm to the depths of the ocean and everywhere in between with 40 projects including plushies like: Agile Axolotl Outgoing Opossum Gentle Giraffe Whimsical Whale Joyous Jellyfish Groovy Gummy Bear Cuddly Cow Savory SushiAnd best of all? Each project requires absolutely no sewing. Whether you're making your own plushy pals, gifting to a friend or looking for new ideas to sell at markets, you will want to make the whole collection! With Genna as your guide, enter the magical world of amigurumi and create an armful of playful plushies in just a few hours.

  • Spar 11%
    av Amy Latta
    241,-

    Draw your way over the rainbow-to a world of colorful unicorns, fire-breathing dragons, storybook castles, beautiful fairies, creepy-cute monsters and more! In this new and magical addition to her Doodle Everything series, Amy Latta teaches artists young and old how to create whimsical, fantasy-themed drawings with her signature super- easy and super-fun artwork.These adorable step-by-step tutorials are the perfect way to de-stress and relax-or simply to bring more creativity into your daily life. No matter your level of "artsyness," with Amy's encouraging instruction, you won't be able to stop doodling smiling daisies and friendly gnomes on your grocery lists, weekly planners or birthday cards. Plus, this workbook features premium layflat binding and practice spaces so you can draw alongside Amy on the page. Grab a pencil, some markers and your imagination. Let's doodle together!

  • Spar 14%
    av Cathryn Wood
    245,-

    Bring the animal kingdom to your kitchen with these unique, charming bakes that are just as fun to make as they are to eat. This wonderful collection of simple desserts is designed for bakers of all ages and levels-along with ways to customize each and every creation!Wade into ocean waters with Jellyfish Cupcakes and Axolotl Cookies or take a hike through the forest with woodland critters like Hedgehog Chocolate Truffles and Gingerbread Squirrels. Look inside to find helpful tips and tricks to make decorating your creations both easy and fun, along with foolproof recipes for buttercream frosting, edible eyes and chocolate buttons. Sure to be a hit at birthday parties, holidays and family gatherings, these fantastic recipes are perfect for families looking to create special, imaginative desserts.

  • Spar 11%
    av Jenny Goycochea-Marker
    241,-

    Minimum Effort, Maximum Flavor Chef and Cutthroat Kitchen winner Jenny Goycochea-Marker showcases the easy art of braising-a low-and-slow technique known for effortlessly creating incredible flavors and textures. With a little wine and a little time, anyone can make nuanced, melt-in-your-mouth meals. With this collection of 60 innovative braises, you'll savor gourmet, tender dishes like: Beef Ragu with Pappardelle Coq au Vin Prosecco Shrimp Scampi Cold Brew Braised Barbacoa Chorizo & White Wine Braised Clams Pork Pozole VerdeLazy Duck Leg Cassoulet Beer-Braised Lamb Tacos Pork Belly Banh Mi Sandwiches Mushroom & Lentil Bourguignon Perfect for beginners or home cooks looking to level up their dinners, braising guarantees layered flavor and a fall-off-the-bone bite. Let your oven do the work and enjoy impressive meals every day of the week!

  • Spar 15%
    av Katya de Becerra
    194,-

    A deeply unsettling and engrossing mystery horror, perfect for fans of The Secret History and Ninth HouseWhen Addie Velde receives an invitation to attend an early orientation program at the University of the Arches, she eagerly accepts. After all, the Arches-with its idyllic beachside campus-is her mom's beloved alma mater, and there's nothing Addie wants more than to leave her own mark. But from the moment she arrives on campus and moves into her gloomy dorm, nicknamed The Crypt, Addie realizes there are more sinister secrets to uncover than sandy days in her future.Addie's search for answers launches her straight into the heart of an old campus mystery which to this day keeps students and faculty wary of the shadowy "Buried Ones", believed to be the omens of death. A vanished professor, an occult society, and the chance her family was involved pushes her investigation into dangerous territory.Will she lose herself to the Buried Ones or end their sinister reign once and for all?

  • Spar 15%
    av Alex Brown
    194,-

    Quinn Marcelo wouldn't necessarily win the award for Most Popular Person at her school, but unbeknownst to her peers, Quinn entertains them at every football, basketball, and baseball game-as Peaches the Parrot, her high school's God-like mascot.When someone sabotages the legendary Peaches costume at the Homecoming Game, Quinn's left unmasked and humiliated. After all, Peaches' identity was a closely guarded secret and a point of pride for nearly everyone at Olivia Newton-John High. As if that wasn't enough, Little Peaches, a new, real parrot that the PTA got to enhance the Peaches Experience, is kidnapped right after Quinn's unmasking.Determined to uncover the culprit, Quinn publicly unravels the lives of everyone in her path-including Tessa Banks, the most popular girl in school-in a no-holds-barred conspiracy-fueled investigation. But when a killer starts going after the people implicated in Quinn's mascot disaster, she must race to uncover the truth behind her feathery faux-pas-before the truth kills her, too.

  • Spar 21%
    av Elaine Boddy
    341,-

    Over 75 Recipes, Including Detailed Photo-Packed Master Recipe Guides This complete guide to making sourdough bread is about to be the next must-have on your kitchen shelf. Elaine Boddy spares no detail as she guides readers on how to make easy, no-knead artisan bread; from explaining what sourdough starter is to laying out the instructions for artisanal freeform loaves, she takes anyone who is interested in sourdough baking and guides them through the process. From novice to expert, all will find something in here they feel excited to make. Elaine is known for making complicated recipes simple; she offers solutions for anything you might be overlooking in the sourdough-baking process, and teaches foolproof recipes anyone can achieve. Under her guidance, you'll feel the confidence to try making exciting new savory loaves like Whole Wheat and Spelt Loaf, Rye and Caraway Loaf, and even a Cheese and Chipotle Ketchup Loaf. Or dabble in something new with her Chocolate and Vanilla Swirl Loaf and Fruit Swirl Loaf. This is, after all, the holy grail of sourdough books. The tough part is going to be deciding which recipe to start with first! This book has a total of 76 recipes, including 11 master recipes and 7 bonus discard recipes. Every recipe features a beautiful styled photograph. Additionally, each of the master recipes includes detailed step-by-step photos to show the full process.

  • Spar 11%
    av Dandy Wellington
    329,-

    Inspired by Harlem and the Jazz Age, Dandy embraces figures like Duke Ellington, Fats Waller, Louis Armstrong, and Andy Kirk to create show-stopping, bold looks. This is for those who always say 'I wish I could dress like that'-because now you can. Creating your own style is an expression of creativity that builds self-confidence. With information on ties, pocket squares, watch fobs, hats, patterns, embracing color, and more-Dandy gives you the foundations for dressing the way you've always dreamed of. He also provides outfit tutorials and tips on how to make modern pieces look vintage so you can build your looks with confidence. This book will also feature incredible fashion photography by Rose Callahan, who is the exclusive photographer for the Metropolitan Opera's style blog "Last Night at the Met", where she has documented the diverse personal style of the audience since 2013.

  • av Kimberly McLeod
    143,-

    Spark Imagination and Conversation with 1,001 Wild, Silly & Thought-Provoking DecisionsGet ready for hours of fun pondering impossible choices with this ultimate collection of knee-slapping, exciting and thought-provoking questions. There are no wrong answers, so you can debate mind-boggling scenarios all day long. With handy categories like Eww, Make Believe, Animals, Food and more, you can stick to a section everyone enjoys or skip around to mix it up. These 1,001 epic questions are the perfect break from devices that allows you to learn more about your family and friends-especially on car rides, during long waits, at the dinner table and more!

  • Spar 21%
    av Sarah Dees
    247,-

    *150,000 copies sold of Sarah's Dees' original bestselling book!*Bring new life to your tub of LEGO® bricks with this BIGGER-AND-BETTER-THAN-EVER book of 55 creative projects! This book is the ultimate gift for the LEGO®-lover in your life, guaranteed to spark their imagination, improve their problem-solving skills, expand their creativity and encourage hours of screen-free play.This epic oversized edition of Sarah Dees' groundbreaking and bestselling original book has parts lists, step-by-step instructions and large photos to teach kids how to build totally awesome toys, scenes and contraptions-including 4 brand-new bonus projects for a whopping total of 55 ideas!LEGO® fans, listen up! With this book, you can build an articulated robot in a robot lab, a sleek dragster to race your friends and a jet plane that zooms at lightning speed. Build your own LEGO® town with a playground, skate park and go-cart entertainment arena. Your knight minifigures will have a real adventure when they encounter a fire-breathing dragon! Help the knights win the battle by building a catapult and a crossbow that really work. Think you're a LEGO® pro? Then try the creative challenge projects to build something using just a photo as a guide. No matter how you use this book, your family will have a crazy amount of fun building new toys and imaginative play scenes, all with the LEGO® bricks you already have!Collect the whole series with Sarah Dees' other bestselling LEGO® books:- The Big Book of Amazing LEGO® Creations with Bricks You Already Have- Genius LEGO® Inventions with Bricks You Already Have- Epic LEGO® Adventures with Bricks You Already Have- Incredible LEGO® Creations from Space with Bricks You Already Have

  • av Katya de Becerra
    152,-

    Haunting of Hill House meets found-footage horror in this edge-of-your-seat thriller that explores the power of family ties and the trauma that lurks there.When Sophia Galich was twelve, she starred in her older sister Layla's amateur horror movie Vermillion, which recorded raw footage of her very real reactions to scenes her sister concocted in their old Californian house on the coast-Cashore House.In the years after the film's release, Sophia's relationship with her sister became more strained, while her memories of the now-infamous house fueled her nightmares. Vermillion amassed an army of fanatical fans who speculated about the film's hidden messages, and it was rumored that Layla made a pact with the devil-her soul in exchange for fame and arcane knowledge. Sophia dismissed this as gossip...until Layla disappeared.Now, Sophia must study the trail of clues Layla has left behind, returning to the very place where it all began. As she gets closer and closer to Cashore House's haunted heart, she must once again confront the ghosts of her childhood. But the house won't reveal its secrets without a fight.

  • av David Ferraro
    145,-

    In this queer gothic romance, a young marquis caught between freedom and passion, honor and love will have to unravel a centuries-old curse to find his own happy ending.Trapped in a world of straight expectations, queer marquis Emile longs for independence. So, when his aunt declares he must marry to produce an heir or be disowned, he runs away disguised as a servant until he can come of age and reclaim his inheritance. All Emile needs to do is keep his head down and bide his time, but he quickly stumbles into a mystery beyond his imagination. While working in the service of the intimidating Count Montoni and his family, Emile learns that they suffer from a strange affliction every full moon, which requires full sedation. And when he discovers a mangled corpse on the estate the same night as suspicious family arguments break out, he reports it. But Emile cannot guess what lengths Count Montoni is willing to go to to keep his family's secrets safe. As Emile becomes more entangled in the household and its paranormal origins, his inquiries draw the attention of the handsome doctor, Bram, and the count's charismatic nephew, Henri. But how can Emile earn the esteem of the earnest doctor, while keeping his own identity and desires a secret? And how can he trust-let alone love-Henri, a man as mercurial as the ever-changing moon? To find the love he deserves and survive the Montoni family, Emile will have to risk his title as well as his life.

  • Spar 15%
    av David Ferraro
    194,-

    Bridgerton meets The Bachelor in this queer regency romance of a vampire competing for the heart of a duke. After being run out of his castle by vampire hunters, Count Lucian encounters the god of vampires, Vrykolakas, while in hiding. Unhappy with how many vampires have been bested by hunters, Vrykolakas gives Lucian a test: Infiltrate the future duke's marriage games as a suitor and uncover the clandestine vampire hunters Vrykolakas suspects lurk in their midst. The god strips Lucian of his immortality so he can walk amongst mortals-making him human for the first time in centuries. If Lucian succeeds, Vrykolakas will make him the most powerful vampire in existence, but if he fails, the god of vampires will torture him for the rest of his life. Unfortunately, Lucian isn't prepared for the emotions that come with humanity, nor the treacheries of courting season with fellow nobles posing as friends, enemies, and wholly unsuitable romantic distractions. To win the life he wants, Lucian will have to decide if being a vampire is worth giving up the friendship and love he's found.

  • Spar 19%
    av Emma Myles
    233,-

    We're going to eat for ourselves. And we're going to stop apologizing for being human beings with bodies.If our dysfunctional relationship with food and our bodies is the tower we've been trapped in our whole lives, then Emma Myles may have just built the delicious ladder to get us out. Featuring over 55 recipes, this one-of-a-kind cookbook offers a way back to food enjoyment and is filled with candid personal stories that remind us how we lost sight of it in the first place. Speaking from experience, Emma carves a tunnel through the unrelenting maze of diet culture and provides all of us with a clear pathway to break free.¿ They tell us "healthy" means restrictive. We prove them wrong with accidentally vegan dishes like Smokey Crispy Tofu & Miso Glazed Cabbage and Sweet Potato Coconut Stew.¿ They say our salads are only good for us if they are used as punishment. Charred Hearts & Buttermilk Ranch and Broiled Hasselback Caprese beg to differ.¿ We're told that all the foods we love from our childhoods are off-limits as adults. Homemade strawberry Pop-Tarts® and Kevin McCallister's plain cheese pizza would like to speak to the manager.We've been slowly influenced away from our food joy without ever realizing we had a choice. This is our chance to reclaim the mental peace and connection that comes with cooking. It's time to treat mealtime like the celebration it was always meant to be. It's time to get off the diet culture highway at the next exit and head straight for The Trigger Kitchen.

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