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Helps you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, explanations and advice, this book is an aid to overcoming stress.
The latest edition in Philip's best-selling European Atlas range, now in a practical paperback format with place-holder flaps. The 2025 Philip's Easy to Read Multiscale Road Atlas of Europe contains mapping at the best scales for driving in Europe alongside the rules and regulations for every country.
Sat's obsession for more than three decades of being a chef has been big, bold flavor, and that's not something he's prepared to sacrifice to ensure his food is also heart healthy. He still enjoys the odd steak and glass of red wine - since we all, occasionally, need to treat ourselves - but it's always in moderation. His diet focuses on lean protein and a mix of legumes, good fats - such as avocado, nuts and olive oil - vegetables and fruits, as well as seasonings that will help elevate any dish. The recipes are designed for every day, use ingredients that can be bought from any supermarket and are accompanied by advice written by nutritionist Dr Neil Williams highlighting the ingredients that are rich in the vitamins and minerals that aid heart health.
Second book from the Californian queen of home organization and author of Minimalista, Shira Gill
From the author of bestselling Soccernomics, this tour de force, the result of decades of investigation, reveals the truth behind the myths and legends of the world's greatest football club.
When you deserve a rest after toiling in the garden, how about a puzzle or two to cultivate the mind? From quick quizzes and riddles to more leisurely crosswords and sudoku, whether you're a gardening obsessive or just enjoy pottering around your plot, there's plenty in these pages to tickle your fancy and keep your brain as sharp as a thorn.
Discover the hidden meanings of one thousand common dream symbols to help you interpret your innermost thoughts.
A completely captivating and unique tale of a friendship between two different species in one shared habitat, of an individual who turns to nature when society ceases to make sense.
An inspiring manual that shows you how to brew beers at home using wild fermentation techniques.
The Retirement Handbook, penned by the acclaimed author Ted Heybridge, is a must-read book for anyone contemplating or approaching their retirement years. Published recently in 2021 by the renowned Octopus Publishing Group, this book provides a comprehensive guide on how to navigate the complexities of retirement. Heybridge, known for his insightful and practical advice, delves into various aspects of retirement planning. From financial strategies to lifestyle changes, this book covers all the bases to ensure a smooth and fulfilling transition into this new stage of life. The Retirement Handbook, written in English, is a testament to Heybridge's expertise in the genre of self-help and financial planning. With this book, retirement doesn't have to be a daunting prospect. Instead, it can be a time of joy, relaxation, and personal growth.
Curated by the popular YouTube book vlogger, Sanne Vliegenthart of Books and Quills (184k followers), this beautifully produced guided journal includes themed reading lists, space to record your thoughts and wise advice to help your book group run happily and smoothly.
A gloriously illustrated celebration of female beauty over 40 and an empowering handbook to aging happily and well, photographed and curated by the creator of instagram's AndBloom (169k followers).
Curate by Lynda Gardener is an exquisite piece of literature that has been making waves since its publication in 2021. This book, published by the renowned Octopus Publishing Group, is a unique blend of creativity and insight. As the name suggests, 'Curate' is about curation, about choosing and arranging elements in a way that brings out the beauty and uniqueness of the individual pieces and the whole. Lynda Gardener, with her extensive experience and unique perspective, guides the reader through this process, sharing her insights and wisdom. The book is a journey of discovery and understanding, a guide to curating your own life and surroundings. If you're interested in design, art, or just want to bring more beauty and intentionality into your life, 'Curate' is a must-read. It's not just a book; it's an invitation to see the world in a new way.
'The best whisky book ever - a must-read for drinkers!' - Forbes'The perfect go-to reference guide for the whisky lover's bookshelf' - Whisky MagazineAward-winning author and whisky expert Dave Broom profiles more than 400 distilleries and tastes more than 800 whiskies. There has been major growth in the world of whisky in the last decade, with many more distilleries opening, and this new edition brings the world of whisky right up to date.The World Atlas of Whisky is the only guide the connoisseur and newcomer will ever need in order to understand everything there is to know about the world of whisky. This is a beautifully illustrated, in-depth and comprehensive journey through the history, process, distilleries and expressions of world whiskies, featuring detailed full-colour maps. Heritage, romance, flavour and craftsmanship are all celebrated in this complete study of this most versatile of drinks.
A joyful and straightforward introduction to contemporary art from the creators of hit podcast Talk Art - actor and collector Russell Tovey and gallerist Robert Diament.
You Will Be Able to Sew Your Own Clothes by the End of This Book is a comprehensive guide penned by Juliet Uzor. Published in 2022 by Octopus Publishing Group, this book belongs to the genre of 'How-to' and 'Self-help'. The aim of the book is to empower readers with the skill of sewing their own clothes. Juliet Uzor, with her expertise and easy-to-follow instructions, ensures that by the end of the book, even a novice will be able to create their own wardrobe. The book is a perfect blend of theoretical knowledge and practical exercises which makes it a must-have for anyone interested in sewing. Published by Octopus Publishing Group, it is a testament to their commitment to bring quality and informative content to their readers.
Wagamama Your Way is a captivating book by the renowned author, Wagamama Limited. Published by the Octopus Publishing Group in the fall of 2021, this book is a must-read for all book lovers. The genre of the book is hard to pin down, as it's a unique amalgamation of different themes. The book takes you on an incredible journey, leaving you engrossed from start to finish. It's a testament to Wagamama Limited's storytelling prowess and the mastery of their craft. The Octopus Publishing Group has done a commendable job in ensuring the book reaches the masses. If you're looking for a book that will keep you hooked, Wagamama Your Way is the one for you. Don't miss out on this masterpiece!
The Rage Journal is an exceptional book penned by the acclaimed Summersdale Publishers. This masterpiece, which falls under the unique genre of self-help, was published in the year 2021. It encourages readers to explore their emotions, particularly anger, and provides a safe space to vent, rage, and regain control over their feelings. The Rage Journal is more than just a book; it's a therapeutic tool that aids in personal growth and emotional management. Published by the renowned Octopus Publishing Group, this book is a testament to their commitment to delivering quality content that resonates with readers. The book is written in English, making it accessible to a vast audience. If you're looking for a book that not only entertains but also helps you navigate your emotions, The Rage Journal by Summersdale Publishers is the perfect pick.
Emotional first aid for uncertain times
They seek them here, they seek them there, these cocks are simply everywhere! But are you beady-eyed enough to find these one-eyed trouser snakes in different locations? From the deepest depths of space to shark-infested waters, hone your sleuthing skills in this wickedly funny and ever-so-slightly naughty search-and-find book.
The heart-breaking and inspiring memoir of a 10-year-old Auschwitz twin.
A no-holds-barred, no-filter look at what social media is doing to us as a society, and how we can deconstruct the online fantasy to change our own attitudes about modern womanhood.
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