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Find your inner calm with this introduction to Zen Buddhism

Cut through the doom and confusion around the food we produce and eat - this shows the way forward for both people and planet.

Simple ways to find spiritual clues in the natural world around you

Great photography begins at sunset - learn to photograph the night sky like a professional

A practical and valuable guide to how to become a better listener in every area of your life

Downsizing is Tom Watson's honest, frank and inspiring account of how he radically changed the way he ate, lost more than 8 stone and reversed his type 2 diabetes. In the process he has successfully opened up a national conversation about weight loss, nutrition and health.

Over 70 delicious recipes for stress-free vegetarian slow cooking

Over 70 delicious recipes for stress-free vegan slow cooking

Radio 4 is a celebration of curiosity, knowledge and entertainment, beloved by millions of Britons. But for the moments when you're not tuning in, how about a puzzle or two to pass the time? Whether you're an expert on all things Radio 4 or merely a casual listener, there's plenty in these pages to tickle your fancy and tease your brain.

Packed with useful tips, positive affirmations and bite-sized biographies on women who rock, this book is a celebration of female strength and courage. No matter what your aims are for today, this month, this year or in life, it will encourage you to ignore the cynics, seize exciting opportunities and live a life that you love.

Life has a habit of getting in the way of us really living. While many of us are focused on the end goal, the possibilities of the here and now can often pass us by. This exquisite collection of photographs, coupled with simple prompts and mindful mantras, will inspire you to embrace opportunities and rethink routine.

The Little Instruction Book for Retirement, penned by Kate Freeman, is a must-read for anyone heading towards retirement. Published in 2020 by Octopus Publishing Group, this book falls under the self-help genre. It's packed with practical advice and valuable insights that will help you navigate the often confusing path to retirement. Freeman, with her engaging writing style, makes the journey towards retirement seem less daunting and more exciting. The Little Instruction Book for Retirement is not just a book; it's a roadmap to a fulfilling and stress-free life after work. Octopus Publishing Group is proud to have this gem in their collection. If you're planning for retirement, this book is a worthy addition to your reading list.

Being amazing doesn't mean having a perfect life. The fact is, there is nobody quite like you, and this alone is absolutely remarkable. Brimming with thought-provoking advice, quotes and affirmations, this book will help you to push your boundaries, embrace your inner confidence and learn to truly love yourself.

Show your one true love how much they mean to you with this heartfelt collection of creative date ideas and amorous quotesSpending time with the one you love makes every day special, and this little book of charming date ideas gives you new ways to sweep your partner off their feet. Filled with inspiration and romance, this book is a gorgeous gift for that special someone to show them how much you care. With novel suggestions such as whisking them away for a beach-front picnic, cooking a romantic three course meal or watching the stars from your back garden, this book is packed with many ways to light a spark in your love life.As well as dreamy date ideas, this book is also filled with thoughtful and profound quotes about love. Be inspired by the beautiful words of poets and writers, and explore the most passionate ways to tell your partner, "I Love You".

You're just my PUP of teaI WHALEY love youYou're one in a CHAMELEON Show your partner how much you love them with this cute illustrated book, packed with punderful phrases and dreamy quotes.

***2020 winner of the Christopher Bland Prize***"Beautifully crafted and written, filled with darkness and light, compelling... She fights addiction with honesty and humour. And, like her, [we] come away changed forever." Yasmin Alibhai-Brown, RSL Christopher Bland Prize

Where did the Coronavirus outbreak originate and was the pandemic predicted? Did aliens help to build the Sphinx and Great Pyramid of Giza? Is the food industry colluding to make us addicted to sugar?Prepare yourself for some startling revelations on these topics and many more in this updated and expanded compendium of the world's scariest and strangest conspiracy theories.

"I hope my book will showcase the importance of being open in a shut off world, the need to talk about the good days as well as the bad days, so we can all start to have open and honest conversations about how we really are, not how we think we should be."FRANKIE BRIDGE

The recommended diet for heart health - with a 21-day plan and more than 40 recipes

Discover the stories behind 38 iconic and internationally renowned women in sport, all of them record-breakers, trailblazers and game-changers. Whether from the world of soccer, tennis, gymnastics, swimming, boxing or skiing, every one of these women has been a ground-breaker in her field, and deserves to have her achievements celebrated.

The French way to an eco-conscious, super-stylish wardrobe from Paris-based style coach Alois Guinut.

It is never too late to change your brain and transform your life.

This is the road from climate change to primate change.

A fun, cute and inspirational gift book about taking the time to enjoy the everyday and finding happiness in the little things.

A collection of philosophical (and some not so philosophical) questions, answered in a fun and accessible way.

MORE JOKES FROM THE INSTAGRAM SENSATION @DADSAYSJOKES

A cricketing history of the last 20 years.

Discover the hilariously horrifying world of taxidermy from across the globe in Taxidermy Goes Wild.

A photographic portrait of Britpop, featuring the most iconic bands of the genre, with many never-before-seen images.

A journey into the obsessive world of quizzing. He also reminisces about his life before acting as an alcoholic postman, a stalled naval career,a Pontins blue coat and his journey to becoming Barry in EastEnders. Over the course of year Shaun aims to end his journey at a victorious return to the Grand Prix...