Bøker utgitt av MPT PUBLISHING LLC

Boost your brainpower, boost your life... Deborah LeBlanc's latest installment of the acclaimed Make Sh** Happen series is a humor-laden, practical guide to boosting your memory-fast. Skillfully blending comedic flair with astounding data-driven advice, LeBlanc tackles everything from forgetfulness to cognitive health with her characteristic wit and warmth. Discover the secrets to clarity, exploring the role of exercise and the benefits of sound sleep and physical organization. Navigate the intricacies of habit formation, learn how to ditch memory-draining habits, and embrace techniques that sharpen your recall. LeBlanc doesn't deal in parlor tricks; she shepherds you through total transformation, welcoming prime cerebral performance and corresponding joy. It's time for a life-changing mental workout. You're going to make sh** happen, and it's going to be memorable.

Boost your brainpower, boost your life...Deborah LeBlanc's latest installment of the acclaimed Make Sh** Happen series is a humor-laden, practical guide to boosting your memory-fast. Skillfully blending comedic flair with astounding data-driven advice, LeBlanc tackles everything from forgetfulness to cognitive health with her characteristic wit and warmth.Discover the secrets to clarity, exploring the role of exercise and the benefits of sound sleep and physical organization. Navigate the intricacies of habit formation, learn how to ditch memory-draining habits, and embrace techniques that sharpen your recall. LeBlanc doesn't deal in parlor tricks; she shepherds you through total transformation, welcoming prime cerebral performance and corresponding joy.It's time for a life-changing mental workout. You're going to make sh** happen, and it's going to be memorable.

Self-care starts with self-love...In this age of division, practicing true self-love has never been more important-or difficult. That's where acclaimed therapist Dr. Sarah Cline steps in. With wisdom and wit, 50 Ways to Love Yourself provides a research-backed roadmap to help you conquer doubt, quell anxiety, and recognize your (astronomical) self-worth.Built upon a foundation of psychological insights and data, the book is composed of actionable advice, helping to build healthy habits, foster compassion, and develop a positive self-image. From practicing mindfulness and gratitude to setting boundaries and pursuing passions, each chapter offers guidance on self-care. All the while, Dr. Cline emphasizes the importance of self-reflection and kindness, showing that the journey is as important as the destination.50 Ways to Love Yourself is a companion for those seeking to deepen their relationship with themselves. It inspires readers to celebrate their uniqueness, face their fears, and embrace their inner strength, leading to untold growth.Learn to be your own best friend, and watch the whole world brighten...

This volume of Deborah LeBlanc's Make Sh** Happen Series is a wry yet insightful guide to cleaning your closet . . .and very existence. It isn't time to just tidy up. It's time to completely transform-together. From physical mounds and digital masses to crippling mental sloppiness, Deborah has tactics proven to help break free of all disorder.Framed correctly, making a game plan isn't dull-it's revolutionary. With LeBlanc's unique blend of psychological insight and laugh-out-loud observations, you'll learn to stop making excuses and start making changes. Whether if's decluttering your home, office, or mind, this book is packed-or rather neatly organized-with top-shelf advice.Streamline your life and discover the power of purposeful simplicity. It's not about being basic. It's a matter, instead, of being unburdened. It's time to ditch the needless clutter and snap up newfound clarity. Improvement isn't a chore at all. It's a labor of love that can change your world . . .

This volume of Deborah LeBlanc's Make Sh** Happen Series is a wry yet insightful guide to cleaning your closet . . .and very existence. It isn't time to just tidy up. It's time to completely transform-together. From physical mounds and digital masses to crippling mental sloppiness, Deborah has tactics proven to help break free of all disorder.Framed correctly, making a game plan isn't dull-it's revolutionary. With LeBlanc's unique blend of psychological insight and laugh-out-loud observations, you'll learn to stop making excuses and start making changes. Whether if's decluttering your home, office, or mind, this book is packed-or rather neatly organized-with top-shelf advice.Streamline your life and discover the power of purposeful simplicity. It's not about being basic. It's a matter, instead, of being unburdened. It's time to ditch the needless clutter and snap up newfound clarity. Improvement isn't a chore at all. It's a labor of love that can change your world . . .

Deborah LeBlanc's Make Sh** Happen is a call to action for dreamers stuck in neutral. Consider this book the first stepping stone on your pathway toward true accomplishment. Inside, you'll discover a treasure trove of wisdom, from myth-busting science to productivity hacks that make progress feel like playtime. You'll map your trajectory by way of insightful exercises, then watch your efficiency soar-at last. With witty warmth and cold hard facts, this little book will make a big difference, facilitating a mindset shift that's guaranteed to take you off the sofa and test your limits. The outcome? A life you've only imagined-a life you've never dared to claim. It's time to cut through the nasty habits, endless excuses, and sloppy plans. It's time to work smart instead of hard. It's time to make sh** happen!

Deborah LeBlanc's Make Sh** Happen is a call to action for dreamers stuck in neutral. Consider this book the first stepping stone on your pathway toward true accomplishment.Inside, you'll discover a treasure trove of wisdom, from myth-busting science to productivity hacks that make progress feel like playtime. You'll map your trajectory by way of insightful exercises, then watch your efficiency soar-at last. With witty warmth and cold hard facts, this little book will make a big difference, facilitating a mindset shift that's guaranteed to take you off the sofa and test your limits.The outcome? A life you've only imagined-a life you've never dared to claim. It's time to cut through the nasty habits, endless excuses, and sloppy plans. It's time to work smart instead of hard. It's time to make sh** happen!

Parenthood will always present unique problems, but the process should be an overall joy-and the path to contentment is paved with knowledge. In 50 Ways to Love Your Son, relationship expert Dr. Sarah Cline unravels the intricacies of universal personality types, offering insights guaranteed to concretize your parental connection.In the realm of raising children, misinterpretation can cloud the horizon. So, this guide champions understanding, both of yourself and your son, clearing the way for bright new vistas, letting in the light of love. Drawing from her experience as a speaker and workshop facilitator, Dr. Cline presents practical strategies that encompass emotional bonds, trust-building, and constructive guidance. With a sprinkle of sentiment, plenty of humor, and real-life relatable anecdotes, she demonstrates that betterment is truly a matter of steps away. Your offspring will spring off someday, but take the time to know that young man, and he'll always find his way home.Love is more than a state. It's a journey. Perhaps you've been idle, but that ends today.