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Surrounded by a family notable for its size, eccentricity and marital irregularities, Letty grows up with one aim - marriage. She learns that social survival depends on winning and keeping a man, and amidst the bustle of New York and London in the 30s and 40s, relentlessly pursues her aim.
In SPIRITUALITY FOR EVERYONE, William Bloom identifies for the first time the core strategies found at the heart of all spiritual traditions and explains how everyone - regardless of background, beliefs or personality type - can develop them and immediately put them into practice. He structures his book around the key areas of connection, fulfilment and compassion, showing us how to recognise and develop these aspects of ourselves in the context of today's challenges and crises so that we gain greater meaning and purpose in our lives.Written in a lively, intelligent and inspiring style, and drawn from William's popular courses and workshops, it will help you to go more deeply into yourself and develop a greater sense of personal integrity, inner strength, better health, a stronger connection with friends, family and colleagues, an increased sense of personal joy and of being in the driving seat of your life, and much more
Every four days there are a million more people on the planet. More people and fewer resources. In this timely work, Alan Weisman examines how we can shrink our collective human footprint so that we don't stomp any more species - including our own - out of existence. The answer: reducing gradually and non-violently the number of humans on the planet whose activities, industries and lifestyles are damaging the Earth. Defining an optimum human population for the Earth is an explosive concept. Weisman, one of the most brilliant environmental writers, will travel the globe, from the settlements of Israel and the plains of Mexico to the bustling streets of Pakistan and the teeming cities of the UK. In his search for answers, he will speak to religious leaders, demographers, ecologists, economists, engineers and agriculturalists in what promises to be an international classic.
Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are approved of by others. This might mean some or all of the following: always being polite, nice, helpful, charming, fun, making people feel good about themselves, not letting people down, never saying 'no', avoiding conflict and putting others' needs before their own. In her 15 years of clinical experience as a psychologist Jacqui Marson has coined the phrase 'the curse of lovely' to describe this growing trend. Many people would like to be known as lovely, but for a growing number of people it can feel like a curse. They feel unable to put their own needs before those of everyone else, and feel that changing this is not an option. This highly practical and motivational book will show readers how to break curse of lovely to live a more complete, fulfilling life. Contents include: when 'lovely' turns into a curse; the lovely child - how it all begins; the different shades of lovely - which one are you?; from curse to gift - how we can still be lovable and get our needs met; but what do I want - how to tune in to what your body is telling you; re-evaluating anger; saying 'no' and surviving; how to instigate scary conversations; and how to replace the personal rules that put you at the bottom on the pile.
A world that hangs suspended between triumph and catastrophe, between the dismantling of the Wall and the fall of the Twin Towers, frozen in the shadow of suicide terrorism and global financial collapse, such a world requires a firm hand and a guiding light. But does it need the Concern: an all-powerful organisation with a malevolent presiding genius, pervasive influence and numberless invisible operatives in possession of extraordinary powers?On the Concern's books are Temudjin Oh, an un-killable assassin who journeys between the peaks of Nepal, a version of Victorian London and the dark palaces of Venice; and a nameless, faceless torturer known only as the Philosopher. And then there's the renegade Mrs Mulverhill, who recruits rebels to her side; and Patient 8262, hiding out from a dirty past in a forgotten hospital ward. As these vivid, strange and sensuous worlds circle and collide, the implications of turning traitor to the Concern become horribly apparent, and an unstable universe is set on a dizzying course.
A SOLDIER WITHOUT A PAST A wounded knight awakens alone on a hillside. His only memory is that of a mighty battle - but there has not been a battle in this place for more than a hundred years. Tired, hungry and alone, the knight must rely on the help of others if he is to survive. Kindness takes him to the magnificent city of Zamerkand, but what lies inside the city gates will leave his life in more danger than ever. Safety can only be found in the ranks of the mercenary army known as the Red Pavilions. But joining up is only the beginning of an extraordinary quest for the man who calls himself Soldier - a quest for revenge, for truth and for his own identity.
The Garden Visitor's Handbook 2020 is the National Garden Scheme's annual essential garden-visiting guide to more than 3,500 locations in England and Wales, supporting nursing and health charities.
For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including anxiety, low mood, stress, insomnia, fertility, pregnancy, menopause, weight and relationships. By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to: * Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts * Learn how to make your hormones work for you, instead of against you and successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause * Eat the right foods for a flat tummy * Get your cravings under control * Look younger and more vital * Optimise your brain for love, sex and intimacy in relationships * Get your brain ready for pregnancy
Far too many parents face an ongoing struggle to get their kids to eat well, so why is it that French children gladly wolf down all the things our kids hate - the dreaded spinach or broccoli, fish, olives, salad...? In French Kids Eat Everything, Karen Le Billon shares her experience of moving to France and finding the inspiration to transform her family's approach to eating.If you've ever tried hiding healthy foods in your kids' meals, bribing them to finish - or even start - something healthy, or simply given up in exasperation at your child's extensive list of banned foods, this book will strike a chord. It charts the author's enlightening journey from stressed mum of picky eaters, to proud - if somewhat surprised - parent of healthy, happy eaters. Along the way, you'll discover the 'food rules' that help the French foster healthy eating habits, why it's vital to get kids to try the same food many times over, the value of educating your children about food from an early age, why how you eat is just as important as what you eat - and much, much more.With tips, tricks, rules and routines for happy, healthy eaters - plus some fast, tasty recipes to try - this isn't just another tale of Gallic gastronomic superiority but a practical guide to instilling in your kids healthy eating habits that will last them a lifetime (and ensure less stressful mealtimes for you too!).
Linda Tirado knows from experience what it is to be poor, to struggle to make ends meet. She has worked all hours as a food service worker in a chain restaurant to support her young family. She knows what it's like to have problems you wish you could fix, but no money, energy or resources to fix them, and no hope of getting any.In 2013, an essay on the everyday realities of poverty that Tirado wrote and posted online was read and shared around the world. In Hand to Mouth, she gives a searing, witty and clear-eyed insider account of being poor in the world's richest nation. She looks at how ordinary people fall or are born into the poverty trap, explains why the poor don't always behave in the way the middle classes think they should, and makes an urgent call for us all to understand and meet the challenges they face.
A ground-breaking workbook that offers fresh insights into improving self-confidence.
As a police officer, Alistair Livingstone was dubbed Supercop by the media for making more arrests than any other officer in the UK. But then Ali broke down. Broken Blue Line is the vividly told story of what brought him to that point, and the beginning of his slow, painful recovery.
*A wonderful epic of Empire - set in 19th Century Borneo - comparable to Paul Scott's JEWEL IN THE CROWN.
A tale of courage and adventure, set in the same universe as "The Ship Who Sang". A precocious seven-year-old girl has been afflicted by a paralyzing alien virus, and cannot survive outside a mechanical support system. She straps on a spaceship and sets out to find what it was that laid her low.
If you are a leader - or aspiring to be one - then tools like PowerPoint detract, not add, to how your performance will be received. In fact, leadership and the ability to speak and sell yourself and your ideas are inextricably intertwined. Successful leaders speak to help listeners know themselves as well as to influence and inspire them. Chris Witt has helped hundreds of executives take their game to another level. Because, when you are a leader, being a good speaker isn't enough. You have to be a great speaker. Your reputation and the success of your business depend on being able to speak to a variety of audiences confidently and persuasively. Through contemporary and historical examples, Chris provides practical advice on how his readers can take their game to another level by understanding ideas such as:* You are the message - it's your experience, vision and character that audiences want* As a leader, you have only three speeches: to identify, to influence and to inspire* Speak less to say more. Fewer, shorter speeches have greater impact* Dare to be different. Leaders don't play by the rules; they take risks.
A collection of delicious recipes that encourage healthy ageing, boost immunity and will make you fall in love with the kitchen again
An entertaining guide to overcoming the 'intellectual' obstacles to wealth!
The ghost of a beautiful young woman, Sylvie, hovers outside the window of Will Self's study. She is seeking to influence his latest novel, before she can rest in peace. Sylvie was a member of the WSC - a mysterious cult of charismatic writers who appear to worship Will Self. When Richard, a twenty-something idler and literary wannabe, discovers Sylvie's dead body he gets sucked into their dark world of absinthe, cloaks and bizarre initiation rites, slowly losing his sense of perspective on the strange events that encircle him. What is the true nature of the WSC? What did they do to Sylvie? And does Richard now face a similar fate?
Covers various aspects of copyright and law which affect writers and writing, including advances, agents, contracts, copyright, ideas 'kidnapping', libel, literary estate, rights, royalties and self-publishing as well as potential danger zones and the best safeguards.
The fifth book in the Kay Scarpetta series, from No. 1 bestselling author Patricia Cornwell.'America's most chilling writer of crime fiction' The TimesThe Body Farm - a research institute that tests the decomposition of corpses.Black Mountain, North Carolina: a sleepy little town where the local police deal with one homicide a year, if they're unlucky, and where people are still getting used to the idea of locking their doors at night.But violent death is no respecter of venue, and the discovery of the corpse of the corpse of an 11-year-old girl sends shock waves through the community. Dr Kay Scarpetta, Chief medical Examiner on a similar case in Virginia, is called in to apply her forensic skills to this latest atrocity, but the apparent simplicity of the case proves something of a poisoned chalice - until Scarpetta finds enlightenment through the curious pathologists' playground known as the Body Farm . . .
The key to contentment in the Scottish climate is the right attitude to rain - just as in life the key to happiness lies in making the best of what you have.Bruised in love by her faithless Irish husband, Isabel Dalhousie is a connoisseur of intimate moral issues: she edits a philosophical journal and spends a great deal of her time considering how to improve the lives of those around her. There is her housekeeper Grace, whose future she must secure; her niece Cat, who is embarking on a new relationship with a dubious workaholic mummy's boy; and even an American couple newly arrived in Edinburgh on a tour. And then there is Jamie, Cat's ex-boyfriend, a handsome, gifted musician fourteen years Isabel's junior, with whom she is slowly and hopelessly falling in love.Intensely thoughtful and consistently entertaining, THE RIGHT ATTITUDE TO RAIN is shot through with compassion and unassuming intelligence.
After the turmoil of a broken engagement, all Neva Landry wants is to make a success of her Friday Harbor alpaca farm. But when her ex-fiance Zachary Logan is injured in a lightning strike, she offers to take care of him while he recuperates. Soon Neva discovers that Zach has become an enigmatic stranger who now poses a greater threat to her heart than ever before. Is Zach really the same man, or is there somehow a chance that he could be an angel in disguise?
THE GLIMPSES OF THE MOON is a witty and entertaining examination of the moral deficiencies of the creed of materialism.
* Edwina Currie's compulsive third political novel, following on the huge success of A Parliamentary Affair and A Woman's Place. * Sex, spin, scandal - politics as usual then...
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