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Sensei John Hanratty, 8th Dan, has been teaching Shotokan karate at seminars around the world for more than 50 years. In this compelling book filled with practical advice, Hanratty shares how to develop the full potential of your mind and body. Part biographical, part philosophical, and part practical, this remarkable book is a must for martial arts practitioners and anyone wishing to build their strength and confidence. In addition to practical self-defence advice, Hanratty shares details of his against-the-odds early years as a foster child growing up amidst the post-war rubble of Liverpool, England. This inspiring and practical book also features a number of full-colour photographs and hand-drawn illustrations.

It is 2026 and individual freedoms are severely curtailed and state surveillance is everywhere. State Security has a Watch List, and being on it means that nothing you do or say escapes the authorities, but does the Kill List really exist? And if it does, how would you know if you were on it? Coded messages on a found burner phone, top-level government corruption and a shadowy mastermind who calls himself The Broker. In this climate of state control, three unlikely friends start quietly looking for connections and set in motion a deadly game of hide and seek that will change their lives forever. Trying to uncover the truth means risking your life, and nothing is more dangerous than searching for evidence of government corruption.

Red City On Edge takes readers on a captivating thrill ride where history intertwines with contemporary anxieties, and citizens grapple not only with the menace of the killer at large, but also with the struggle of carving out space for ambition, love, and desire in the mysterious and ever-changing birthplace of a lost empire.Red City On Edge is loosely based on the true story of a serial killer who terrorized the citizens of Saint Petersburg, Russia, in 2003. The police never identified a suspect or determined the motives of the monster who haunted the neighborhoods of The City of Bones. Red City On Edge imagines a glimpse into the multiple identities of a lonely man living on the edge, desperately trying to survive before he succumbs to madness.

Meet Foosie, a pink furry ghost with paddy feets, in this enchanting picture book that explores family, friendship, and the extraordinary.

Descubre la Nueva Tradición. Jibarita emprende una nueva aventura: "puertorriqueñizar" a Santa Cló mientras pasean por diferentes lugares de la isla. Acompaña a Jibarita en esta divertida travesía junto a nuevos personajes por lugares llenos de mucha cultura, folclore y tradición, y en donde Jibarita junto Santa Cló desarrollaran una nueva tradición. Discover the New Tradition. Jibarita embarks on a new adventure: "Puerto Ricanizing" Santa Cló as they travel through different places on the island. Join Jibarita on this fun journey with new characters through locations full of culture, folklore, and tradition. It's where Jibarita and Santa Cló will develop a new tradition.

This book contains proven steps and strategies on how to treat and resolve your acne problems for good. Have you ever wondered what your face would look like without blemishes or acne? Have you tried everything, and nothing has ever seemed to work? Well, if that sounds like you, then you're not alone. There are millions of people out there who suffer from acne and have no idea how to cure it.If acne is a troublesome problem for you, then let's take a look at a remedy that you can be implementing on a daily basis in order to make your skin clear and flawless. Great skin doesn't require tons of money and trips to the doctor. Here is a preview of what you'll learn...Essential oils to heal your acne and acne scarsStress relieving exercises to treat your skinHow your diet can help your skinHabits that may be hurting your skinAcne-treating face masks you can make at homeHow to heal your acne scars and marks naturallyMuch, much more!The book is full of many useful ways to stay healthy, what makeups work wonders on acne prone skin, what kind of supplements work wonders to restore youth and many more ways to be conscientious of your body's limits. I have used everything in this book i am recommending to you, and i am so happy to share all this great advice that i have kept secret for so long. There are so many people i have met that i wanted to share this secret with and now i can.

What would you do if you woke up one morning and found that time had rewound exactly a year? Would you revisit your past mistakes and try to do better? Would you try to get revenge on those who had wronged you? Or would you use what you knew to get rich? When Mia finds herself in her own past, she must decide how best to use her pre-knowledge of one year's worth of events and personal issues. But when she decides to act, her story is leaked to the press resulting in unexpected consequences and a level of danger she could never have foreseen.

Anime Naked Truth Se of Sacred Sexuality: Forbidden Seducing Short Stories of an Erotica Nude Sexy Girl Poster. Victorian Erotica sex, Erotica Mystery Fiction, Erotica Collections & Anthologies, and Erotica Fiction in a Kinky Family combination Euthanasia; Black & African American Erotica; Alpha Monster Cuckold; Daddy Teaching; Forced Domination; BDSM for Adults. NOTE: Only those who are 18 years of age or older may use this.

El Alfa Liberado está disponible por primera vez como libro de tapa dura. Impreso en papel más grueso y protegido por una resistente tapa dura, esta edición es el regalo perfecto para hacer llegar a alguien que quieres que persiga la excelencia en su vida.La mayoría de los hombres de hoy en día son enviados a la sociedad con un sistema de creencias obsoleto, que utilizan para tomar decisiones, que les dan resultados terribles en la vida y las mujeres.Los hombres han sido condicionados para ser la quintaesencia del "buen chico". Se les enseña a ser demasiado humildes, amables hasta la exageración y a creer que "ser ellos mismos" es suficiente para atraer y conservar a la mujer de sus sueños. A los hombres se les dice que crean que la masculinidad convencional es tóxica y que antepongan a las mujeres a sus propios intereses, pasiones y objetivos.Esto ha llevado a toda una generación de hombres a formar vínculos muy poco saludables con las mujeres que, por desgracia, a menudo convierten en el único objetivo de sus vidas.El libro de jugadas de las mujeres y la vida ha cambiado, pero la mayoría de los hombres no se han enterado. ¿Quieres triunfar y subir de nivel en todos los ámbitos de tu vida?Si es así, este libro explica a los hombresCuáles son los siete parámetros de un hombre de alto valor y la importancia de maximizar cada uno de ellos.Por qué es esencial conseguir un auténtico deseo ardiente de una mujer que quiera salir contigoLas 21 principales banderas rojas que debes detectar en las mujeres para una relación a largo plazo.Cómo convertirte en uno de los 20% de hombres por los que las mujeres dan "swipe right" en las citas online.Por qué los hombres inteligentes evitan el matrimonio. Y mucho más.La 2a edición de The Unplugged Alpha amplía los conceptos y las experiencias que se ofrecen en la versión original, que ha ayudado a más de 200.000 lectores a centrarse en la búsqueda de la excelencia, para que ellos también puedan vivir su mejor vida, y les proporciona las herramientas y la mentalidad necesarias para elegir a la mujer que realmente les complementa a ellos y a su visión de la vida.

Book Four of the new book series Where Do I Go When I Sleep; a six book collection of Astral-Dreaming inspired content. Author Steven Bergwerff is one of the notable adults in this world who has maintained a strong bond with the subtle worlds that we as children tend to loose as we begin to loose our first teeth. It is from this place of awareness, empowerment and compassion that Mr. Bergwerff has delivered a series of children's books that not only expand the genre of sleeping and dreaming, but expand the conversations we can have with our children. Rich in images that spark the curiosity of young children and grown children alike, Emma Smith's illustrations are a visual journey in themselves. Each book concludes with engagement pages of mantras, journaling and sketching to further support the connection children have with the third of their life they spend sleeping. Simply enjoyed for the sake of reading and viewing; or for the deeper aspects of existence, these books are sure to be a new favourite!

Cracking the Nutrition Code is your key to unlocking the mysteries of what your body needs to stay healthy. Nutrition isn't just about what's on your plate; it's about understanding the relationship between your body's needs and the foods you consume. This book will empower you with the knowledge to make healthier food choices to manage your weight, improve your energy levels, or lead a healthier lifestyle. Cracking the Nutrition Code is here to support you on your journey to well-being. This book is your trusty guide to understanding the essentials of nutrition in a simple and practical way. Whether you're a novice in the world of nutrition or looking to refresh your knowledge, this book is designed to make nutrition accessible and enjoyable for everyone.

A story of an Erotic Suspense, Romantic Erotica, Fantasy, Urban, BDSM, Fiction Anthologies Westerns, Paranormal Romance Poetic Folklore, Interracial Black & African American, Literary Criticism, Gothic Horror Futuristic, LGBTQ+ Short Stories for Lesbian, Humorous Victorian, New Adult College Women's Psychological Mysteries Fairy Tale Collections, Transgender Contemporary Western Bisexual, Poetry Teen Young European Geography Cultures Loners Outcasts Mythology Folk TalesNOTE: Only those who are 18 years of age or older may use this.

Are you in search of an exciting and thrilling book to read? Look no further than our extensive collection of Erotic Suspense books. We offer a wide range of genres, including Romantic Erotica, Fantasy, and Urban BDSM Fiction, to cater to even the most discerning reader. Whether you enjoy Anthologies, Westerns, or Paranormal Romance, we have something to suit your taste. Our collection also includes Poetic Folklore, Interracial, Black & African American Literary Criticism, and Gothic Horror for those who crave a deeper and darker reading experience. If you're interested in Futuristic, LGBTQ+, Short Stories, or Lesbian literature, our diverse range of options will keep you captivated. Additionally, we offer Humorous, Victorian, New Adult, and College Women's Psychological Mysteries for those seeking a lighter but equally engaging read. Furthermore, our Fairy Tale Collections, Transgender, Contemporary Western, Bisexual, and Poetry genres will transport you to different worlds and explore a variety of themes. For our Teen and Young Adult readers, we have a selection of European Geography, Cultures, eBooks, Loners, Outcasts, Mythology, Folk Tales, and much more. With such a wide array of options to choose from, you'll never run out of thrilling and enchanting stories to immerse yourself in.It is important to emphasize that this content is exclusively intended for individuals who are 18 years of age or older.

Are you in search of an exciting and thrilling book to read? Look no further than our extensive collection of Erotic Suspense books. We offer a wide range of genres, including Romantic Erotica, Fantasy, and Urban BDSM Fiction, to cater to even the most discerning reader. Whether you enjoy Anthologies, Westerns, or Paranormal Romance, we have something to suit your taste. Our collection also includes Poetic Folklore, Interracial, Black & African American Literary Criticism, and Gothic Horror for those who crave a deeper and darker reading experience. If you're interested in Futuristic, LGBTQ+, Short Stories, or Lesbian literature, our diverse range of options will keep you captivated. Additionally, we offer Humorous, Victorian, New Adult, and College Women's Psychological Mysteries for those seeking a lighter but equally engaging read. Furthermore, our Fairy Tale Collections, Transgender, Contemporary Western, Bisexual, and Poetry genres will transport you to different worlds and explore a variety of themes. For our Teen and Young Adult readers, we have a selection of European Geography, Cultures, eBooks, Loners, Outcasts, Mythology, Folk Tales, and much more. With such a wide array of options to choose from, you'll never run out of thrilling and enchanting stories to immerse yourself in.It is important to emphasize that this content is exclusively intended for individuals who are 18 years of age or older.

Are you in search of an exciting and thrilling book to read? Look no further than our extensive collection of Erotic Suspense books. We offer a wide range of genres, including Romantic Erotica, Fantasy, and Urban BDSM Fiction, to cater to even the most discerning reader. Whether you enjoy Anthologies, Westerns, or Paranormal Romance, we have something to suit your taste. Our collection also includes Poetic Folklore, Interracial, Black & African American Literary Criticism, and Gothic Horror for those who crave a deeper and darker reading experience. If you're interested in Futuristic, LGBTQ+, Short Stories, or Lesbian literature, our diverse range of options will keep you captivated. Additionally, we offer Humorous, Victorian, New Adult, and College Women's Psychological Mysteries for those seeking a lighter but equally engaging read. Furthermore, our Fairy Tale Collections, Transgender, Contemporary Western, Bisexual, and Poetry genres will transport you to different worlds and explore a variety of themes. For our Teen and Young Adult readers, we have a selection of European Geography, Cultures, eBooks, Loners, Outcasts, Mythology, Folk Tales, and much more. With such a wide array of options to choose from, you'll never run out of thrilling and enchanting stories to immerse yourself in.It is important to emphasize that this content is exclusively intended for individuals who are 18 years of age or older.

'How can you open the eyes of someone who doesn't want to see?' One of the most toxic traits a person can have is expecting you to be okay with something, when they wouldn't be okay with it, if the roles were switched. This pay focuses on covert narcissim within a family setting. Eva has turned eighteen and is planning to go to university. Both of her Auntie's, Emma and Bonnie, want to support her and this should be a straightforward matter. Unfortunately, when a narcissist is invloved, nothing is easy. Emma has been looking after Eva for years, putting a roof over her head, feeding her everyday and paying for everything. This makes Emma a wonderful human being, doesn't it? When words are unclear and twisted, how can anyone not feel like they are going crazy? Around the plot, this one act play also looks at the manipulation tactics from a factual viewpoint, as well as the unspoken view of the narcissist. Exploring how narcissists can use manipulation to preserve self-love resulting in pyschological abuse.

The world ended and with it so did the rules.I was stolen from my family and raised in the Wastelands to the North. I did what I had to ensure my survival. I became The Champion, with my history carved into my skin for all to see.Now I spend my days drinking and hiding from my past until four newcomers offer me a job I can't refuse. When my past and future mix I must once again rise and fight. This time it's not for my freedom, it's for my happiness.

This is a book that contains 60 prompts to serve as a daily challenge for poets and writers who suffer writer's block. The author hopes to challenge other writers to use this on a daily basis to help them tap into their creative juices.

Learn the alphabet while coloring beautiful drawingsA fun and interactive way for children to learn the uppercase alphabet LettersBeautiful artwork improves children inventiveness and academic performance. Included certificate encourages children to continue learning.Companion Book available (ISBN: 978-1-9994773-3-2) Learning Dodo education series along with their workbooks focus on improving children's interest in learning at an early age. The Education series is designed to flourish the learning potential of each child. It is developed based on incremental learning, and help every child step by step along the way. An optional workbook is available for some of the books in the series, to enrich children's experience with learning the alphabet. Please refer to the chart of books for "Education Series" displaying all the choices for your child education. Learning Dodo books are crafted with unique and elegant design and make perfect gifts.

Antonin had a humble origin story, but his story is one that is shared. From the discontent that initially rose, that discontent would escalate into something vast. That discontent would indeed boil over into something that no one expected sentiment to make the country great again. This sentiment would eventually ride Antonin towards victory within the country, despite his young age, which would have been unparalleled before. Antonin, while not mentally stable, did have large-scale support, both within and without. From this support, every structure that he saw, he tore down and he shattered it into pieces. All institutions, whether they were of the mankind's will or have been of the hill from which the stone was set, would be dismantled. For all intents that Antonin had, it might've not been that he was the worst person out there, nor did his instincts bring him there, but the very institution that made him come to power was the one that he would dismantle. This is the pathetic state that would develop to such an end. Eventually culminating in nuclear war, he might've had different intentions, but the human race would only be rebuilt only because of intervention from the extraterrestrial. Nuclear war is the exact parallel that happens to this day. I wrote this book before the escalation in 2022, and every day, our doomsday is approaching ever closer. This is an analogy for nuclear war, authority, power, greed, and all whose belief are put down. It is the modern world of hypocrisy, where one no longer fulfills the truth that they have set out to do.

Three times a week, children from all over the world join Josephine on the Animal Tales podcast for the latest original story. Now you can enjoy those tales to read to yourself or share at bedtime with the Animal Tales Short Stories collections.Inside, you'll discover a spider monkey vet, a herd of identical cows and an animal that's most definitely NOT a dinosaur, amongst many, many more, all written by our brilliant Animal Tales writer, Alice Chadwick.And don't forget to listen to new Animal Tales stories, every Monday, Wednesday and Friday, wherever you get your podcasts!

Perry the Pig and the Big TripPerry the Pig works on a farm in the San Ferrnando Valley in Southern California. He wants to travel. The determined little pig finds adventure with his two human companions. What happens? Well, you'll be introduced to a pig, a sheep dog, a piglet at a swimming derby, a sheep dog, a burro he meets in The Grand Canyon. This is the 2nd version of this chapter book, which has pictures to engage your child's imagination. Although it is a third-grade chapter book, it is also fun for first and second graders.

Easy-on-the-eye very large print. How far should Viviana's family go to avoid being thirteen at the table? Should Melina and Tanino attend a New Year's party hosted by Melina's old flame? Why do Don Pericle's clients want a Christmas wedding at all costs?>Also available in ebook and smaller print paperback Hartley's stories are a tonic: full of delightful, down-to-earth characters and recognisable life dilemmas, as well as unexpected twists. Above all, each story reminds us that simple human goodness can still be found and shared. -Sandy Salisbury

La Campagne d'Afrique orientale fait partie de ces événements de la Seconde Guerre mondiale, aujourd'hui partiellement oubliée. L'objectif de cette série est de fournir une Chronique des opérations aériennes au-dessus de la Corne de l'Afrique entre 1940 et 1941, la plus détaillée possible et à jour des nouvelles recherches. Trois volumes seront nécessaires afin de traiter de ces événements aériens. Ce premier volume porte sur la période s'étendant entre Juin et Décembre 1940 durant laquelle l'Italie lance une série d'offensive afin d'assurer la défense de son Empire d'Afrique orientale, tandis que les Britanniques et Sud-Africains cherchent à renforcer leurs moyens en vue d'une future offensive. L'action des différents belligérants (RAF, SAAF, Regia Aeronautica) est traitée, souvent jour après jour, avec un maximum de précisions en s'appuyant sur les archives disponibles et les différentes publications anciennes comme récentes. De nombreux témoignages émaillent le texte. L'ouvrage comporte environ 210 pages, 200 photos, cinq cartes, ainsi qu'une liste détaillée des pertes et revendications des différents belligérants.

Naquela noite, Laura deitou-se certa de que o dia seguinte seria diferente. O plano havia funcionado direitinho. O padrasto chupara a bala de gengibre envenenada, morreria e a deixaria em paz. Nunca mais apanharia daquele monstro. No entanto, aquela foi a noite mais longa de sua vida e a imagem da mãe e da irmã agonizando envenenadas era um quadro aterrador, impossível de ser esquecido. No ímpeto de seus quinze anos ela confiou, amou e foi traída. Percebeu tarde demais que confiar na pessoa errada pode ser fatal e que a ambição pode estar acima do bem e do mal. Estava viva, mas preferia não estar. Como se não bastasse, seus dias estavam contados, os minutos marcados para o trágico fim. Seria uma alternativa fugir? Encontrar um novo lugar, gente nova para recomeçar a sua vida e tentar ser feliz?Impossível. Seu corpo estava marcado para morrer. O veneno que matara sua família também corria em suas veias. Por onde ela fosse, a morte a acompanharia. Mas, se é verdade que toda ação provoca uma reação, Laura deveria pagar pelo seu crime. No entanto, havia ainda muitas lições a serem aprendidas...

A thriving Planet, suffering constant alien wars, leaving them barren and near extinction. Famine and complacency engulfed the countryside, fostering denial. Any responsibility for it all was marked with ignorance, never to be spoken.With dedication from two strong-willed boys, the times were changing. Their curiosity brought hope to the ones they touched.Still, the Evil found its way into an already weakened political structure, worming its way into the fabric of their peaceful way of living. Who will win this push for world dominance and save the Planet?