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Colorful Food for the Soulis part of an evolving effort to create straightforward recipes that nourish the body and soul. Cooking with color is an excellent way to unleash your creativity and amp up your nutrition intake. To make your experience while using this book more satisfying, I emphasize recipes that engage multiple senses. On a rough day, there is nothing more satisfying than slapping around some bread dough, watching it rise, smelling it bake, and tasting that warm, yeasty goodness right out of the oven!My over-arching goal is to inspire you to cook more, and add your own stamp of creativity to recipes, so that the experience of creating tasty and nutritious food becomes uniquely yours. On some recipes you'll see ideas submitted by friends of mine who were recipe testers for this book.Throughout the book you will find these icons which will enhance your experience: Here's one idea; make it your own! historical or cultural factoid calorie-wise nutrient-rich time-saving

"Twenty years ago, The Humor Project published Roger's first book, Some Days You're The Pigeon. Some Days You're the Statue. By sharing his own true stories, Roger invites us in turn to be able to laugh at ourselves-and to learn something about ourselves as "humor beings" along the way. He has a wonderful gift in helping us see the humor in the little things in life. My hope is that this book will also inspire you to look for the humor in your own (sometimes serious) reality. Roger's stories suggest that we can move from a grim and bear it mentality to a grin and share it orientation."-Dr. Joel Goodman; director of The Humor Project, Inc. Are you someone who...¿ Has ever been hit by a pigeon (literally or figuratively)?¿ Feels like the statue today?¿ Takes your job seriously but would like to take yourself lightly?¿ Likes to laugh?¿ Ever says, "Someday, we'll laugh about this!"If you answered, "Yes," to any of the above, then this book is for you!More Droppings is the much anticipated sequel to the 1994 jest-selling Some Days You're The Pigeon. Some Days You're the Statue.