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Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don t know how to start? Let India s #1 nutritionist and health advocate Rujuta Diwekar help you.

Aseem, Virendra and Arun meet each other in IIT¿ a place regarded as the gateway to success, wealth, and fame by all who enter it. All except Arun. After university, he becomes a translator of Hindi novels, and watches Virendra become a hedge fund mogul in America and Aseem a swashbuckling media darling in Delhi. Eventually, Arun is drawn into a love affair with a beautiful, wounded young woman, even as Virendra and Aseem¿s lives fall spectacularly apart. And in this love affair and its violent denouement, Arun realizes he is as implicated in the world he has disowned as his friends were. That he too, like them, is as sullied, as compromised. Run and Hide is the story of an India that has transformed itself in the last twenty years, both materially and morally, and it tells more deeply and truly how those two things are wholly entwined than any novel in recent years. Profound, deeply human, perfectly realized, this is a magisterial work ¿ and Mishräs masterpiece.

Join Chunmun on her adventures as she photographs, writes and learns about all the new creatures she spots.

A history of physics that also mentions the contributions of great Indian scientists

In this book, investigative journalist Leena Dhankhar untangles the messy threads of the case and takes us behind the scenes of a most horrible crime. She asks and answers the troubling questions that haunt us all.

Brilliantly narrated by gifted storyteller Roopa Pai, and packed with authentic, lived insights, this is a health and fitness book like no other.

How did it turn things around? How does any company change its fortunes? And what are the lessons we can learn from it?

He was India''s ''Dosa King''. She, a beautiful, married woman, was his employee''s daughter. He became obsessed with her. And would stop at nothing to get her .

Perfectly observed, shot through with light and shadow and wry humour, Welcome to Paradise confirms Khanna's reputation as one of our most masterful storytellers.

Kareena Kapoor Khan, with the help of expert voices, gives you the complete book on your pregnancy Kareena talks you through your 40 weeks, diet and fitness, self-care, preparing the nursery and even what to pack for the hospital -

Inside the world of the Jaish-e-Mohammed from the Parliament attack to the Pulwama bombingIn February 2019 one of the worst terror attacks on India takes place in Pulwama in Kashmir. Forty Indian soldiers are dead. But when the NIA probes the bombing they hit one dead end after another. Who were the actual masterminds of this audacious strike? It seemed impossible to find out. In this thrilling and deeply reported book, the award-winning author and journalist Rahul Pandita tells the story of how a team of extraordinary NIA sleuths cracks the case one jigsaw piece at a time. Against all odds, they manage to connect the dots between a seemingly routine troublemaker put in preventive detention at the time of the abrogation of Article 370, a mobile phone full of lustful messages recovered after an encounter that killed a terrorist and the Pulwama attack itself. The sinister roots of the strike, they would discover, are several decades deep and can be traced to one man Masood Azhar and the empire of terror he created in Kashmir. In this book we enter the terrifying world of radical Islamists and secret militant operations, of intelligence agencies and elite counter-terrorism units. With never-before-published details about the Pulwama case, the resultant Balakot strike and the arcane world of terror groups, this is one of the most significant works on Kashmir and terrorism in recent times.

In this gripping and eye-opening book, microbiologist Anirban Mahapatra explains what led to this hidden pandemic, what's at stake, and what we can do in this war against our deadly invisible enemies.

This brilliantly designed book with its flow-charts and illustrations will set you up in the kitchen and no one will know your secret - that you can''t cook!

He reveals how south India deals with a particularly tough set of issues ¿ its triumphs in areas of health, education and economic growth are met with a policy regime that penalizes it; its success in population control will be met with a possible loss of political representation. How will the region manage such an assault?

Technology lawyer and privacy expert Rahul Matthan presents an original view of the role technology can play in data governance.

The sinister roots of the strike, they would discover, are several decades deep and can be traced to one man ¿ Masood Azhar ¿ and the empire of terror he created in Kashmir.

While Bharadwaj is an unflinching observer of the harshness of prison life, this is not a bleak book. It is written with warmth, compassion and impish humour.