Bøker utgitt av J.R. Cook Publishing

There is something special about Christmas, but there is something magical about Christmas in the Mountains. Filled with pages that will warm your soul and transport you to a snowy landscape surrounded by mountains and tall evergreens, Christmas in the Mountains is the only coloring book you need to get into the holiday spirit!

With its long list of positive effects and negligible downsides, walking is the gold standard of physical activity. It's hassle-free - no tools required! With the correct tactics, people of all ages and fitness levels, from complete beginners to elite-level athletes, may reap many of the same benefits from walking workouts as they would from running. Walking is an excellent kind of exercise for beginners. Since it is free, easy, and available to everyone, walking is the ideal kind of physical activity. You don't need anything fancy or a certain degree of fitness, and you can do it just about anywhere. The advantages are vast, ranging from better physical health to enhanced emotional well-being. There is no required degree of fitness for walking. The American College of Sports Medicine recommends that individuals get at least 150 minutes per week of moderate physical activity. This equates to a total of five sessions each week, consisting of thirty minutes each. The Centers for Disease Control and Prevention (CDC) suggest that individuals obtain at least 150 minutes of this type of activity per week to boost cardiovascular health and lessen the risk of other chronic diseases. It's recommended to begin with three shorter walks of ten minutes each and gradually increase the length of your walks until your reach thirty minutes once you feel comfortable doing so. When you embark on walking, you unveil a treasure trove of wonder that you may never have imagined. As simple as walking is, which is often dismissed by many as not a serious enough exercise, each step tells a story - a captivating one - that reveals hidden rewards and concealed advantages. Come with me, and let us walk the pages of this book together and discover the benefits of walking that extend far beyond what you may have initially thought. Discover how walking has the power to improve your life not just psychologically and emotionally but also physically, whether you are walking on the bustling city streets or on the peaceful paths of nature!

The past has come back to haunt the O'Learys.In book two of this influential family saga, a dark secret from the O'Learys' dangerous past comes back-and it has its sights set on Anne Marie.A member of the drug cartel that Burn O'Leary helped dismantle years ago has returned, and he's looking for revenge. As more dark secrets come to light, Anne Marie gets further entangled in a murky web-and the life and times of an heiress start to take on a sharper edge.Rescued from abduction, Anne Marie must come to terms with finding love, her complex history, and all the ways life moves on in the aftermath while managing tragedy and watching her family grow. Anne Marie's story is ultimately about learning the truth about who you are. Readers will eventually see how a family comes together to overcome adversity for those they care about most.

Poor Mac! After not being chosen at the Merry Market, he feels like a McIntosh failure."That's it!" he decides. "I won't be an apple anymore! I will be ..." Giggle through Mac's antics as he tries to be fruits other than his apple self. Can Mac be happy as a different fruit? Will he always be an unhappy apple? Or ... will Mac learn from his bruised self-image (and bruised fruit body!) to just be Mac? I Will Be ... humorously demonstrates the importance of self-acceptance, encouraging children to respect and love who they are.

"The Ghost Goat" is a spooky, Halloween-themed adventurous tale about farm animal friends and their pal, Edger the goat, who plan to go trick-or-treating. However, when it is time to put on costumes and show them off, all animals have a costume... except for one. Will the farm animals be able to help out their friend Edger in finding a costume?

A siren in heat, a gargoyle who keeps getting under her skin, and an inescapable work trip...Gwen doesn't want anyone to know she's a siren. She doesn't want anyone to know she's terrible at her job either.Perhaps least on her list of priorities, Gwen would also like to avoid the gargoyle who saw her vibe in the TSA check. Except, the very same gargoyle is the new manager she has to work with, and he's going to the same corporate retreat she is. He reminds her too much of her past and exactly the career-driven sort of guy she can't stand from Fortune 666 companies.When things start to heat up between them, Gwen's afraid he's going to learn all her secrets, but when he offers to help feed her siren appetite, she can't resist mixing business with pleasure.

I wrote these letters to help the people I love and lead at Grace Church follow Jesus better and disciple others. For several years, our team asked me to write this resource. I resisted. "When I have something to say," I said. In 2018, I said "yes." I researched and prayed month after month, multiple times a week, for God to guide the process. When I finally tried to write a book, those closest to me didn't like it. " It doesn't sound like you," they said. (I agreed.) So l rewrote it. They still didn't like it. (Great.) On two runs on March 17th and 29th, 2019, I sensed, "Write by faith," and "Write letters to your 4th generation disciples." So I didn't end up writing a book after all. I wrote letters. And I drew pictures. I pray they help you love Jesus more.

No matter your schedule, God has time.When the whirlwind of daily life takes hold, it can be hard to find spiritual sustenance amongst the to-do lists and voices vying for our attention. But whether or not we are scheduling time with Him, God is tireless in his pursuit of a relationship with us.This is your invitation to make an appointment with Him.Melissa Giomi's refreshing take on the contemporary Christian devotional combines gentle storytelling, hopeful anecdotes and prayerful poetry that will open your heart to the whispers of the divine.An oasis of peace in the midst of our worldly duties, Divine Appointments offers readers a spiritual signpost to God's goodness. Every minute of every day.CLICK 'BUY NOW' TO MAKE A DIVINE APPOINTMENT TODAY!

This book is a reminder to be kind to your mind.It isn't about being positive all the time.Kind Mind offers support with a holistic approach.Embrace kindness to yourself while motivating positive change within your mind.

This heart-warming story of a working mom will tug at your heartstrings. In "Mommy's Super Secret", a little girl attempts to uncover the truth behind her mother's mysterious and seemingly superhuman abilities. Armed with nothing but her detective skills, vivid imagination, and the help of her little sister Ella, the girls embark on a journey to discover the truth. Is their mommy really a superhero? From super strength to x-ray vision, will the girls find any other clues along the way? Dedicated to moms in medical professions, this book emphasizes the importance of nurses, doctors, midwives, and any other medical professionals. With beautiful illustrations, this story shows the child-like imagination of a daughter's love for her mother as she discovers the deeper meaning of a mother's love and the true power of a superhero. Get your copy now!

Cheap life in an over controlled cityWednesday, January 16, afternoon I live in a city and follow the kind of over controlled schedule only truly under-employed people can devise. I sleep till I wake and wake till I sleep. By mid-morning, I walk to a café that has become my office. In the evenings, I wander to the waterfront bridge to watch the setting sun or catch some pigeons by the downtown square. Can life get any cheaper and real? Entry taken from "Scribbles from the Middling Cat" - R.S. Vern--------------------------------------------------------------------------------------------------------------------------------------------------------"random and unique....an analysis of human existence and everyday living" - Rated 5 stars by Readers' Favorite "An engaging work of fiction that appeals to readers of all ages by offering a unique perspective on life and the human experience, as seen through the eyes of a curious and introspective middling cat."Following the delightful, illustrated book collection "Haee and the Other Middlings", R.S. Vern continues with a collection of interrelated entries written through the eyes of its main cat protagonist, Haee. Written over 2 years, these scribbles are an introspection of thoughts, musings, and observations that provide a quirky and playful insight into Haee's world and the middling human condition. Peppered with charming illustrations among short prose, less is more continues to take precedence in the works of R.S. Vern as we continue to explore the poignancy of middling lives in the 21st century. Available in digital, paperbacks and hard covers.

Insights and lessons on becoming a better soccer player.

चलना है तो रुकना क्या अभी तो जान बाकी है जी लो तब तक खुशी से ज़िन्दगी की शाम बाकी है माना की राह पथरीली है अभी तो मुकाम बाकी है जी लो जी भर के दोस्तों होठों पे मुस्कान बाकी है पा लो जिसकी तुम्हें तलाश है चलना है तो रुकना क्या अभी तो जान बाकी है जी लो तब तक खुशी से ज़िन्दगी की शाम बाकी है माना की राह पथरीली है अभी तो मुकाम बाकी है जी लो जी भर के दोस्तों होठों पे मुस्कान बाकी है पा लो जिसकी तुम्हें तलाश है अभी तो सांसों की डोर बाकी है

मुक्तिधाम कहानी एक श्मशान घाट की कहानी है । वहाँ पे आनेवाले सब एक ही मकसद से आते हैं । और वहां पर मिले हुए लोगों के साथ कुछ अनकही बातें आपस में बांट कर कुछ प्रतिक्रिया जाहिर कर बाहर आ जातें हैं । क्य। होता है वहाँ का माहौल, यही है कहानी का सारांश

Hay tantas maneras de educar como niños y niñas hay y ha habido en este mundo. No hay un manual de instrucciones sobre niños, pero... ¿y si te digo que existe algo parecido? Una especie de manual para entender qué mueve a las personas a ser como son y que te permite entender a tu hijo, alumno, sobrino o nieto desde su perspectiva y entender por qué hace las cosas y desde dónde las hace. La manera en la que interactuéis será aún más funcional y podrás atender sus necesidades, anticiparte a ellas, o incluso a llegar a acuerdos sin necesidad de generar una resistencia o un comportamiento reactivo. Olvídate de ir apretando botones rojos para descubrir su funcionamiento a modo de ensayo y error. Esta herramienta que te ha hecho abrir los ojos mientras leías el anterior párrafo se llama Eneagrama. Y este libro te va a dar las claves para aprender a conocer a tu Semilla, a descubrir sus luces y sus sombras, a descubrir sus pasiones y sus miedos (y los tuyos), a conectar con tu espiritualidad y la suya; y a ejercer una educación o una crianza más consciente, funcional y placentera. Esta herramienta te va a enseñar que la Educación Consciente es el camino y la meta.¿Estás listo? ¡Vamos allá!

Rozwój emocjonalny, intelektualny oraz fizyczny naszych dzieci powinien dla nas byc zawsze na pierwszym miejscu. Czy tak się dzieje? Polskie dzieci i mlodzież są w grupie ludzi, którzy znajdują się w wielkim niebezpieczeństwie. Polska to kraj, który przoduje w liczbie, samobójstw, samookaleczeń, depresji, agresji czy otylości, a wszystkie te patologie dotyczą mlodego pokolenia. Mamy rodziców, opiekunów, szkoly, instytucje pozarządowe, prawo i wiele innych możliwości, aby dbac i walczyc o przyszlośc mlodego pokolenia. Dlaczego mając tyle możliwości tak sprawnie i bezrefleksyjnie mordujemy wlasne dzieci? By odpowiedziec na to pytanie powinniśmy miec otwarte umysly, powinniśmy wykazac się krytycyzmem oraz refleksją i zdac sobie sprawę, że wszystko to, co dzieje się z naszymi dziecmi jest tylko i wylącznie wynikiem naszej pracy i zaangażowania. A obecna sytuacja naszych dzieci jest spuścizną naszego sposobu myślenia, dzialania, glupoty, chciwości, lenistwa, braku charakteru i egoizmu. Czy to nie czas, by to zmienic, by obnażyc faktyczne przyczyny wspólczesnej patologii, której bardzo często jesteśmy częścią? To pytanie, na które staram się odpowiedziec w mojej książce. Ta książka to zbiór moich doświadczeń, gdzie jako trener spotykalem się z tysiącami mlodych ludzi. Nasze spotkania dotyczyly balansu emocjonalnego, rozwoju fizycznego, diety czy tematów w zakresie uzależnień. Informacje, które uzyskalem od mlodych ludzi, nauczycieli i rodziców zmienily mój światopogląd i pozwolily na glęboką refleksję. Książka ta, to również historia mojego przyrodniego syna, który stal się moją wielką życiową inspiracją. Ponieważ gdy poznalem tego mlodego czlowieka to znajdowal się on w stanie glębokiego uzależnienia, które niszczylo jego fizycznośc, intelekt i emocje. Obecnie po dwóch latach wspólnej pracy jestem dumny z tego, co razem osiągnęliśmy. Książka ta również opiera się na fachowej wiedzy i publikacjach z obszaru psychologii spolecznej, negocjacji, wywierania wplywu, balansu emocjonalnego czy wiedzy na temat nawyków i uzależnień. Szeroki wachlarz wiedzy, szokujące informacje, niewygodna prawda jak również rady i sposoby radzenia sobie z trudnymi sytuacjami to wiedza, którą znajdziesz w tej książce. Podobno największą sztuczką diabla bylo wmówienie ludziom, że nie istnieje. Kiedyś nie bylem w stanie zrozumiec znaczenia i ponadczasowości tych slów. Tworząc książkę "Jak mordujemy wlasne dzieci", zrozumialem na nowo znaczenie tych slów. A czym te slowa są dla Ciebie i jaki wplyw mają na Twoje życie a przede wszystkim na życie Twoich bliskich? Z wyrazami szacunku Tomasz Gralak

زباله گرد ، نوشته]ی عبدالله اسماعیلی ، روایت زباله گردی است که با کیسه ای بر پشت به جمع آوری زباله های باز یافتی می پردازد و برای اینکه زندگی خفت بارش را به فراموشی بسپارد اندیشه]اش را پرواز می دهد و به نقد دانش بشری، هنر و اخلاق می پردازد. او نقش یک قدیس و پیامبر را در دنیای جدید برعهده دارد و به انسان درباره]ی آینده ای که انتطارش را میکشد هشدار می دهد در قسمتی از کتاب میخوانیم من تنها کسی هستم که در میان سطل]های زبالهّ فلزی بزرگ و جوی]های آب و یا هنگام گشت]زنی میان کانال]]های آب حومه]ی شهر که پسماند فاضلاب شهری و یا بارندگی]های فصلی که قوطی]های پلاستیکی و فلزی رها شده را همراه خود می]آورد و در میان همه]ی این آلودگی]ها و کثافات، ناب]برین و روشن]ترین اندیشه]ها را یافته]ام، اندیشه]هایی که پیش از این کمتر کسی به آن دست یافته چرا که هیچ کسی حاضر نیست تا در میان زباله]های کثیف و متعفن به دنبال چیزی باارزش بگردد. همان]طور که این زباله]ها در دستگاه]های بازیافت خرد و خمیر می]شوند و از آنها برای ساخت وسایل تازه استفاده می]شود، اندیشه]های قدیمی و کهنه هم در ذهن من مانند قوطی]های پلاستیکی بازیافتی آسیاب می]شوند و بعد از آنها اندیشه]های نو زاده می]شود و به مدد همین زباله]گردی]ها سر من به یک دستگاه عظیم بازیافت تبدیل شده که با تیغه]های قدرتمند هر اندیشه کهنه]ای را در هم می]شکند و خمیر میکند و بعد از ذرات آن دوباره اندیشه]هایی تازه پدید می]آورد

The Superclass idea is the latest step in the evolution of ideas of Dr Rajan Sankaran. Starting with his concept of disease as a pattern of perception, he went on to originate the Sensation Method which focussed on the core experience of the individual and classified the patterns of such experience into Plant, Mineral and Animal kingdoms as well as into Miasms. He then discovered the WISE processes which are tools for directly accessing the person's core pattern. Within the Plant kingdom, Dr Sankaran started discovering the specific sensation of each family then of each order and of each subclass. There are 6 subclasses of dicotyledons. He observed that the central theme of each subclass of the dicotyledons had things in common with a certain animal group and a certain mineral group. This discovery led to the concept of Superclasses. Each of the 6 Superclasses has a specific dynamic response which connects remedies from the 3 kingdoms. Identifying the Superclass in each individual enables the practitioner to narrow the search for the remedy. The Superclass idea adds a new dimension to the understanding of remedies and people. This understanding has a far reaching and universal applicability and could become an important milestone in the development of homeopathy as well as in the understanding of humans.