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The authoritative one-stop resource for understanding back pain and treatment, including: - An overview of the anatomy of the back: bones and joints, muscles and ligaments, the spinal cord and nerves- An explanation of the most common causes of back pain and how to avoid or minimize them- A tour of the diagnostic process, including x-rays, MRIs, and other tests and studies- A comprehensive guide to nonsurgical pain management, including a chapter devoted to physical therapy- Advice about how to decide whether surgery is right for you and which surgical option is most appropriate - An explanation of what back surgery involves and recommendations to help with a healthy recovery- Tips on how to keep your back strong and healthy throughout your lifeFrom causes to diagnosis to treatment, The Back Book is a comprehensive, easy-to-understand guide for people with back pain.
Featuring chapters by Jonathan Israel, Natalie Zemon Davis, Aviva Ben-Ur, Holly Snyder, and other prominent Jewish historians, this collection opens new avenues of inquiry into the Jewish diaspora and integrates Jewish trade and settlements into the broader narrative of Atlantic exploration.
With his keen, original analysis of hitherto untapped literary, iconographical, and archaeological sources, Burgess adds greatly to our understanding of this archetypal mythic hero.
Marrying great storytelling to an exploration of the intersection of science, journalism, fame, and legend, this book is a groundbreaking contribution to our understanding of health and illness.
Logically organized and richly illustrated-with more than two hundred color photographs and fifty-two maps-Turtles of the United States and Canada remains the standard for libraries, museums, nature centers, field biologists, and professional and amateur herpetologists alike.
In reviewing the history of feminist scholarship on health care, the contributors to this volume show how bringing a feminist perspective to biomedical research will address the health care needs of marginalized groups in the United States.
Covering a broad range of nationalities and topics, the essays that make up this book suggest that there are many borders to cross in the new scholarship on nation and migration.
What he describes is, in fact, a drawn-out period of acculturation, characterized more by continuity than by change and conflict and leading to the creation of a new Romano-barbarian hybrid society and culture that anticipated the values and traditions of medieval civilization.
An examination of the causes and consequences of the obesity epidemic. It offers insight into the question, Why are we getting fatter? It probes evolutionary biology, history, physiology, and medical science to uncover the causes of our growing girth. The unexpected answer? Our own evolutionary success.
Entering a distinctively male space-the saloon-to rescue fathers, brothers, and sons, women at the same time began to enter another male bastion-politics-again justifying their transgression in terms of rescuing the nation's manhood.
Defining the terms of academic capitalism in the new economy, this groundbreaking study offers essential insights into the trajectory of American higher education.
This volume is a valuable resource for public policymakers, health care agencies, providers who plan for large-scale emergencies, academics teaching disaster relief courses, and professionals working in this field.
Hagenloh's vivid and monumental account is the first to show how Stalin's peculiar brand of policing-in which criminals, juvenile delinquents, and other marginalized population groups were seen increasingly as threats to the political and social order-supplied the core mechanism of the Great Terror.
Thanks to extensive archival research and a thorough examination of the published works of the university's professors, Grendler's history tells a new story.
Incorporating rich data from seven years of observations, interviews, and research, Richardson and Martinez offer a clear comparative framework for understanding state higher education.
Zimba illustrates the laws with more than 350 diagrams, an innovative presentation that offers a fresh way to teach the fundamentals in introductory physics, mechanics, and kinematics courses.
A concluding chapter discusses the policy implications of aspirational constructivism for Russia and other nations and a methodological appendix lays out a framework for testing the theory.
This unique guide will prove a fascinating and illuminating companion for both sophisticated visitors to the Eternal City and armchair travelers seeking a novel perspective into Rome's rich history.
In explaining the institutions and individuals that permitted this type of negotiation, O'Connell offers a historical example of an early modern empire at the height of imperial expansion.
The most comprehensive examination of amphibian evolution ever produced, The Rise of Amphibians is an essential resource for paleontologists, herpetologists, geologists, and evolutionary biologists.
Ecology of Fragmented Landscapes is critical reading for ecologists, conservation biologists, and students alike.
Klassen brings them to light and life by focusing on an unusual oasis of tolerance in the midst of a Europe convulsed by the wars of religion.
Comprehensive and carefully researched, Edge of Crisis explains the broad array of factors that led up to the French invasion of Spain in early 1808.
Through extensive archival research and a systematic study of sample programs from Sesame Street's first ten seasons, Morrow tells the story of Sesame Street's creation; the ideas, techniques, organization, and funding behind it; its place in public discourse; and its ultimate and unfortunate failure as an agent of commercial television reform.
Tracing the transformation of the film industry into a legitimate "big businessof the 1920s, and explaining the fate of the female filmmaker during the silent era, Mahar demonstrates how industrial growth and change can unexpectedly open-and close-opportunities for women.
Offering new data on and fresh interpretations of reforming central bank policies, privatizing banks with foreign capital, democratizing civil-military relations, and denationalizing defense policy, In Pursuit of Liberalism extends well beyond the scope of previous book-length studies.
A searing allegorical portrait of North African society, The Sacred Night uses Arabic fairy tales and surrealist elements to craft a stunning and disturbing vision of protest and rebellion against the strictures of hidebound traditions governing gender roles and sexuality.
Isaacs reports and writes for those whose lives were changed by the war and for a generation that has come of age without memory of Vietnam but who nonetheless feels its shadow in the country they soon will lead.
He argues that, contrary to previous scholarly opinion, nearly half of the Portuguese-Asian trade was controlled by New Christians-descendants of Iberian Jews forcibly converted to Christianity in the 1490s.
Offers a broad view of the writing and careers of eighteenth-century women poets, casting a fresh light on the ways in which poetry was read and enjoyed, on changing poetic tastes in British culture, and on the development of many major poetic genres and traditions.
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