Bøker utgitt av John Melvin Publishing

A Mental Toughness Playbook for Athletes, Parents, and CoachesIn sports, and in life, mental toughness matters-even more than raw talent and skill. But young athletes can''t develop it, and master other vital aspects of the "inner game," on their own. Coaches and parents play a vital role as well.In The Mental Training Guide for Elite Athletes, David Angeron speaks to all three audiences. He draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help readers overcome the fear, doubt, and  negativity  that derail players and teams.In This Book You Will Learn:ΓÇó  The fundamentals of the "Mental Master Method"ΓÇó  How personality type plays into athletic excellenceΓÇó  How to develop traits like work ethic, grit, and desireΓÇó  Why tools like visualization and imagery and deep breathing help "weaponize" pressure and supercharge your gameΓÇó  How positive energy can change the trajectory of a losing seasonIn The Mental Training Guide for Elite Athletes, Angeron will teach you the routines and exercises that great athletes use to take their performance to the next level-whether "next level" for you means making the team for the first time, or moving up to varsity, or being offered your first professional contract. When you practice these regularly and incorporate them into your life, you will be able to set and exceed goals and eventually reach your true potential. Packed with self-assessments, exercises, and engaging examples, this book is a must-read for athletes who want to transform their game┬¡ and coaches and parents who guide and support them on the journey.

A Christian self-help guide to improving one's life through the combination of anecdotes, Bible verses, and two of the greatest and most cherished past times-music and sports. Summary: Whether you are strong in your Faith or you are lost and hope to find your way back, there is no one better to have on your team than Jesus Christ-and he is always willing to join your team! The Greatest Teammate details how you can improve your life and how to restore and enhance your connection with God. David L. Angeron, author of The Mental Training Guide for Elite Athletes, incorporates his love and appreciation for Christian music and his passion for sports in this advisory text. He also uses his own experiences, as well as examples from the Bible, but also from the people and culture inspired by the Bible, such as writers, artists, athletes, and more. Inside is an honest look at life and Faith, including the good, the bad, and everything in between. It covers realistic topics such as the void in our lives when Faith is lost or wavered, what to do when you are in doubt, commitment and motivation, and so much more. This book describes how you can use the words and teachings of Jesus Christ to enhance your life in general by incorporating these lessons into your athletic endeavors. Even if you're not athletically inclined, the advice in this book can help you create a better relationship with God. With The Greatest Teammate, you can rediscover the aesthetics, beauty, and wisdom of the Bible to renew your Christian spirituality through metaphors of music and sports.