Gjør som tusenvis av andre bokelskere
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.Du kan når som helst melde deg av våre nyhetsbrev.
Comprehensive guide to supporting neurodiversity in the workplace. Up to 20% of employees are neurodivergent, and employers need guidance on how to accommodate these variations successfully. Includes advice on recruitment, physical environments and how to interact with neurodivergent individuals to benefit these capable members of the workforce.
The latest edition of this research-based guide to essential oils and their use in contemporary aromatherapy provides a full historical and cultural context for aromatherapy practice. The characteristics of over 100 essential oils, absolutes and resinoids are provided in detail, including botanical and chemical information, usage and combinations.
A first-hand story of mentorship and commitment to traditions of the past and the ability to use them in the present, this translation of a Daoist memoir offers a means of persevering in the deep cultivation of body and mind. Written in an authentic tone, the author weaves tales of his youth with practical exercises for health and healing.
Designed for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!
The emerging science of biotensegrity provides a fresh context for rethinking our understanding of human movement, but its complexities can be formidable. Biotensegrity: The Structural Basis of Life, Second edition - now with full color illustrations throughout - explores and explains the concept of biotensegrity and provides an understanding and appreciation of anatomy and physiology in the light of the latest research findings.The reader learns that biotensegrity is an evolving science which gives researchers, teachers, and practitioners across a wide range of specialisms, including bodyworkers and movement teachers, a deeper understanding of the structure and function of the human body. They are then able to develop clinical practice and skills in light of this understanding, leading to more effective therapeutic approaches, with the aim of improved client outcomes.The second edition provides expanded coverage of the developmental and therapeutic aspects of biotensegrity. Coverage now includes:A more thorough look at life's internal processesClosed kinematic chains as the new biomechanicsEmbryological development as an evolutionary processThe human body as a constantly evolving system based on a set of unchanging principlesEmergence, heterarchies, soft-matter and small-world networksA deeper look at what constitutes the therapeutic process
Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing. Inherently, yoga is a system for improving mental health and alleviating suffering at the deepest levels. Consequently, yoga's potential as a key component of integrative and complementary mental health is now being recognized internationally. This book serves as a reference, but also as a bridge between yoga therapy and healthcare, helping to add to the process of growing integration. It provides a professional resource for mental health professionals interested in the potential for yoga interventions that facilitate the therapeutic process, and who want to learn ways in which yoga can catalyze and deepen this process across a broad spectrum of mental health approaches. Similarly for yoga professionals with a focus on mental health and wellbeing who want to expand their understanding of how yoga relates to mental health approaches and their knowledge of best practices. The format is designed for consistency and ease of reading. Chapter 1 introduces the reader to the yogic viewpoint of mental health and wellbeing, and the psychological and neurological rationale for yoga's usage in mental health conditions. Each subsequent chapter is organized into a clinical overview of mental health conditions, followed by sections on current research and the rationale for incorporating yoga into the treatment of the condition, recommended yoga practices, and future directions.
Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.
By providing an eloquently written insight into the world of PDA, Thompson's memoir gives invaluable information to those looking to expand their knowledge of the autism spectrum. It covers his experiences of finishing school, holding down a job and forging meaningful relationships. Turbulent at times, it ends on a note of hope and positivity.
This book draws on the author's clinical experience working with children with autism and their families to provide parents and carers with an explanation of what anxiety is, what behaviours may indicate high levels of anxiety, and practical advice on how they can help children with autism manage their anxiety effectively.
This book is a collection of genuine insights and experiences from people living with PDA, adapted from their interactions on a popular online support group. It includes frank discussions of topics relevant to PDA, including work, relationships and managing meltdowns, making it a vital resource for both individuals and professionals.
Presenting creative activities to young people who need to develop coping and self-care skills, this practical and fun book is ideal for practitioners working with young people who are feeling voiceless, ineffective or fearful at life events.
The first book to foreground the voices and experiences of autistic trans people, this collection of interviews explores questions of identity and gender from a neurodiverse perspective and examines how this impacts family, work, healthcare and religion.
The science behind anxiety is explained in this engaging and highly original graphic medicine book, with in-depth analysis of where anxiety comes from, what it means for your body, and how to turn it into something positive. The artwork simply and humorously depicts how to alleviate anxiety and take control of its negative symptoms.
The first ever guide for transgender people transitioning in the workplace, this book covers everything from coming out to colleagues to a simple breakdown of anti-discrimination law. Drawing on the author's experience of transitioning within a major US corporation, it will help trans people balance their career ambitions with their personal needs.
This book offers essential guidance to parents of transgender and non-binary teens to help them support and understand their children. It alleviates common concerns parents have and gives advice on hormones and surgery, use of pronouns and how to transition socially. It also includes sample family letters, case studies and further reading.
The first comprehensive, evidence-based curriculum, including supplementary materials, for teaching older children and young people with autism spectrum disorders aged approximately 7-22 years key advanced skills such as organisational skills, advanced self-care skills, complex academic and vocational skills and advanced skills for daily living.
A comprehensive, evidence-based curriculum, including supplementary materials, for teaching children with autism spectrum disorders aged approximately 4-7 years key intermediate skills such as comprehension of abstract language, academic skills, advanced social and play skills, and emotional and behavioral regulation skills.
Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.
Teaches parents a simple qigong massage programme specifically developed for children with ASDs. With step-by-step instructions and a video demonstrating the technique in action, this book shows parents how to adopt qigong massage into their child's daily routine. Previously published with a DVD, this material is now available online www.jkp.com.
Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. Lineage holder Master Zhongxian Wu shares the previously secret knowledge of how each movement in the practice relates to the meridians, for advanced students and practitioners of Qigong.
A PDA diagnosis can be confusing for parents and children alike. This beautiful picture book helps children understand their diagnosis, develop self-awareness and implement personalised problem-solving strategies. A clear and gentle guide to complicated issues, complete with interactive exercises and engaging full-colour illustrations.
By setting out strategies for creating more effective support based on the experiences of trans people on the spectrum, this guide offers tailored advice for professionals working with autistic trans clients. It covers issues such as difficulties talking about the body, undertaking and recovering from surgeries and social anxiety.
What does it mean to be an introverted or highly sensitive person in our fast-paced, sociable world? Are these traits caused by nature or nurture? Ilse Sand answers these questions with sage advice and suggests ways for introverts to face the challenges of jobs, parties, and conflicts, whilst drawing on their imaginative and intellectual strengths.
This is an anthology of the latest research into assessment methods in music therapy. Based on the findings of members of the International Music Therapy Assessment Consortium (IMTAC), it covers issues such as the standardisation of robust assessment tools, the assessment models currently in use, and how to implement them in a clinical setting.
Helping writers to create fiction and memoirs of a publishable standard, this book shows step-by-step how to apply the techniques of Freefall Writing to the writing process. Looking specifically at how creative writing differs between genres, this book also shows how to write with emotion and purpose.
Presenting everything parents and professionals need to know about tic disorders, this essential guide provides up-to-date information on the condition, diagnosis, its management, and how to support a child with a tic disorder. Written in clear, accessible language, it also covers common co-occurring conditions and difficulties.
For acupuncturists and birth professionals, this engaging book explains how yin/yang and other principles of Chinese medicine can improve birth experiences and outcomes. It includes information on what happens before, during and after birth from both a biomedical and Chinese medical perspective, and a toolkit of treatment strategies for birth work.
Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life.
Parents of children with attachment difficulties, or who have experienced childhood trauma, need to parent differently to meet their child's specific needs and help them start to make sense of the world. This book is everything you need in order to therapeutically parent, with an easy to apply model of intervention, and an A-Z of practical advice.
This edited collection explores creative uses of museums and galleries for art therapy. It includes international examples of work with a variety of client groups and range of institutions. Chapters discuss the benefits of these spaces for therapeutic work, as well as the skills and theoretical frames required for working in these settings.
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.