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Golf Inside the Zone: 32 Mental Training Workouts for Champions is the first book of its kind that allows you to be the golfer, coach and champion of your own game. It empowers you to really look deep inside yourself in order for the best you to emerge and to play your best game.When you golf, would you like to be able to: - Adapt and adjust to different situations on the course? - Bounce back effortlessly after a bogey? - Avoid negativity and look at things as a challenge? - Stay focused on the present, not on the past or the future? - Compete like a champion under pressure and adversity? - Focus on what you can control and let go of what you can't?This highly interactive format offers individualized mental training exercises and quotes from the pros about their individual experiences. It also includes key principles and mental strategies to help each golfer overcome challenges. This unique combination of exercises gives you the golfer confidence, adaptability and limitless resiliency during competition which is often the difference between winning and losing.Developed from years of experience with golfers who became champions these 32 cutting-edge mental training workouts will help develop your unique story, style, and skills to unleash the exceptional heart, energy and spirit of your game. Golf Inside the Zone will transforms your mental game to help you be your best. Golfers will experience what is it like to be aware, let their instincts take over and play inside the zone.Get ready to bring who you are to what you do!Get ready to unlock your potential in ways you never thought possible!

Get ready to unlock your potential in ways you never thought possible!Baseball Inside the Zone: 33 Mental Training Workouts for Champions is the first book of its kind that allows the athlete to be the player, the coach and the champion of his/her game. It empowers players to be the best version of themselves on and off the field.This highly interactive format offers individualized mental training exercises, quotes from the pros about their individual experiences, as well as key principles and mental strategies to help each player overcome challenges. This unique combination gives the athlete effortless confidence, incredible adaptability, and limitless resilience during games, resilience, which is often the difference between winning and losing.Developed from years of experience with players who became champions, these 33 cutting edge mental training workouts help develop your unique story, style, and skills to unleash the exceptional spirit of your game. Baseball Inside the Zone transforms your talents so the path to being your best each pitch is fun. Players will experience what is like to be aware, let instincts take over and play inside the zone.

When you play, would you like to: Adapt and Adjust under pressure in a match? Bounce back easily after setbacks and losses? Reframe negativity and use it as fuel? No longer concentrate on what you can't control? Stay focused on the present, not the past or future? Compete like a champion under the most difficult situations?Now you can!Tennis Inside the Zone: 32 Mental Training Workouts for Champions is the first book of its kind that allows the athlete to be the player, the coach and the champion of his/her game.This highly interactive format offers you individualized mental training exercises, quotes from pros about their personal experiences, and key principals and strategies to help you overcome real challenges on the court. This unique combination gives athletes effortless confidence, incredible flexibility and unprecedented freedom during matches, which is often the difference between winning and losing.Developed from years of experience with athletes who became champions, these 32 cutting edge mental training workouts will help you develop your own style, story and skills to discover the exceptional spirit of your game. Tennis Inside the Zone transforms your talents so that the magic of achieving your personal peak performance is actually fun. You will finally experience your personal best, both on and off the court. Get ready to excel in ways you may never have thought possible.