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Slimming One Pound Meals is an innovative and inspiring book by the renowned author Miguel Barclay. Published in 2023 by the Headline Publishing Group, this book stands out in the genre of health and fitness. Miguel Barclay, known for his insightful and practical approach, takes the reader on a journey through delicious, healthy meals all under one pound. This book is not just about losing weight, but also about enjoying the process by indulging in tasty, low-cost meals. With Slimming One Pound Meals, Barclay revolutionizes the way we perceive dieting and healthy eating. It's an absolute must-read for anyone looking to make a lifestyle change without breaking the bank. Courtesy of the Headline Publishing Group, this book is a testament to Barclay's genius and his commitment to making healthy living accessible to all.
The world's richest man faces the galaxy's deadliest threat! Everyone's favourite billionaire makes his pulse-pounding debut in this rip-roaring sci-fi adventure, from the bestselling author of The Secret Diary of Boris Johnson Aged 13¼. When an ALIEN ARMADA menaces our planet, Earth's governments and armed forces find themselves powerless to resist. In desperation, humanity turns to one man: billionaire, futurist and Twitter addict ELON MUSK. Elon has long styled himself as the real-life Tony Stark, but can everyone's favourite genius step up and become a hero? Or is he just an egotistical man-child whose only actual talent is self-promotion? Whatever happens, us non-plutocrats are in for a wild ride! Board the electric space vehicle ICARUS 1 with Elon, alien princess Grimes and arch-rival Jeff Bezos, as the oldest man alive, President Joe Biden, tasks them with saving the planet.ELON MUSK! SAVIOUR OF SPACE! LORD OF THE FUTURE! MASTER OF MEMES!Humanity's fate is in his hands... if only he could stop Tweeting.
The second installment of a gripping Scandinavian crime thriller series, for fans of Ragnar Jónasson and Ann Cleeves.
Title: Freedom From Anxiety, Author: Paul McKenna, Publication Year: 2023-01-05, Publisher: Welbeck Publishing Group, Language: eng
This nostalgic and absorbing memoir tells the story of a real-life female police detective in post-war Britain, as she navigates a man's world.It's 1956, and the Berkshire Constabulary has never had a woman detective before. That is, until bright and ambitious WPC Gwen Crockford passes out of Hendon Detective Training School with flying colours...After five years serving as one of Britain's first policewomen, Gwen Crockford becomes one of its first female detectives. Swapping crime prevention for detection, she must soon become comfortable with attending murder scenes and post-mortems, investigating sex crimes and going undercover. Her police work is diverse and challenging: dealing with Teddy boy violence, arson, a paedophile 'war hero', and solving an unexplained death are all part of her remit.Gwen is sharp and quick to learn, considered 'one of the boys' by her colleagues, DS Kinch and DS Le Mercier. Until, that is, the traumatizing death of a child, the arrival of a new sexist DS, and near-zero opportunity for promotion force Gwen to reevaluate her career.Written and researched by Gwen's daughter Ruth from family papers, remembered stories from her mother and contemporary newspapers, this is a fascinating insight into late-1950s society and the challenges faced by female police officers.This is the second book in the Crockford series, following Calling WPC Crockford - Gwen's time as a pioneering uniform policewoman in the early 1950s.
Makeup artist Brit Donovan wants one thing: to prove to her overbearing family that she can be independent. After breaking off her engagement to her cheating ex, she sets off on her honeymoon cruise alone to recharge before opening her own studio. Nick Callaway isn't on a pleasure trip. Armed with his brother's ashes and a list of places, he's on a mission to fulfill a dying wish. Burdened with survivor's guilt and on a countdown to get home in time to help his family's company, the only thing he wants is to get this trip over with. When they're both stranded in Costa Rica after missing their cruise ship, Nick and Brit team up to make their way back to the US. Complete opposites, their initial frustration - heightened by the obstacles of grounded flights and delayed trains - gives way to a searing attraction, and the feeling this may be a journey that neither will want to end.
Drawing can improve your mood, release endorphins and make you happy - but for many, the fear of the blank page, combined with a lack of confidence and know-how, can be daunting.In her new book, Molly Egan encourages you to sketch like no one is watching! Once you stop caring what people think - just like when you were a child - your creativity will flow. Filled with drawing prompts and tutorials, Molly will help you to unleash your creativity and embrace your own unique style. Build your skills by revisiting the basics, such as shape, perspective and pattern, then learn how to draw from photographs and from real life, sketching people, nature, buildings, landscapes and more.Small enough to put in your bag, yet big enough to make impactful art, this fun title will reignite your passion for being creative.
From the bestselling author of the Thrown Away Children series comes another heartbreaking story of life in foster care.Parents Angelina and Ben exist in enviable luxury: not just wealth, success and a gorgeous home, but a loving relationship and beautiful twin babies to complete the perfect family.But having it all means that you have the most to lose. And when cracks begin to appear things fall apart at a shocking pace; and it's twins Max and Mia who suffer the most.Money isn't enough to paper over the problems in this extraordinary and heartbreaking story. It is a foster-caring experience like no other, and one which tests Louise's emotional strength to the core.
'Whenever I need a break from the Twenty-First Century, I read one of Christina Courtenay's novels. She transports me effortlessly to a different time, where I feel I'm experiencing life in Viking settlements' SUE MOORCROFT'I've been looking forward to this book . . . and it far exceeded my hopes and expectations. Romantic, fascinating and gripping, it's one of my favourites of the series' NICOLA CORNICKBrimming with romance, adventure and vivid historical detail, Christina Courtenay does for the Vikings what Diana Gabaldon's Outlander and Clanlans does for Scottish history. The long-awaited story of Ivar Thoresson, foster brother of Linnea and Madison Berger, is told in Promises of the Runes - available now!.......................................He travelled through time to capture her heart.Ivar Thoresson is desperate for adventure. As an archaeologist specialising in Viking times, he wants nothing more than to travel back to the ninth century as his loved ones have done, to learn everything he can about the era which fascinates him. And whilst his adopted family have always made him feel loved, the chance to meet a true ancestor, the warrior Thorald, is a temptation he cannot resist. But while Ivar is preparing to go, he uncovers an amulet which shows him a vision of an arresting woman with red-gold hair. Clearly in distress, she is pleading for help. Convinced of the power of the charm and its message, Ivar's journey takes on a new purpose. He steps back in time determined to follow his destiny - and find the woman who has called to his heart........................................Just some of the rich praise for Christina Courtenay's pacy, evocative and romantic novels including Echoes of the Runes and The Runes of Destiny, out now:'Seals Christina Courtenay's crown as the Queen of Viking Romance' CATHERINE MILLER'This epic romance is sure to sweep you off your feet!' TAKE A BREAK'An absorbing story, fast-paced and vividly imagined' PAMELA HARTSHORNE'A love story and an adventure, all rolled up inside a huge amount of intricately-detailed, well-researched history. Thoroughly enjoyable' KATHLEEN MCGURL'Christina Courtenay is guaranteed to carry me off to another place and time in a way that no other author succeeds in doing' SUE MOORCROFT
Kate hates feeling out of control. Her incessant need to overprepare has always served her well. Yet nothing could have prepared her for today. Not only is she being evicted from her flat . . . by her best friend, but now her boss has announced cost-cutting measures that will put her job in jeopardy. She may not love the company she works for, but she's worked too hard for too long to just give up. So she's ready to prove herself. The catch? If she wants to save her job, she'll have to work with creative, happy-go-lucky Harry. The one man she's spent the last five years trying to forget. But what happens when that line you've drawn starts to blur? [Quotes to follow] Headline Review [logo] 9781472286352 Price £9.99 Also available in eBook and audio FSC logo www.headline.co.uk Twitter: @LizzieOHagan1 Instagram: lizzie_ohagan Include cover images of WHAT ARE FRIENDS FOR? and THE VISA Include author photo on right hand side + credit line: Author photograph © (c) Juliet Trickey
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