Bøker utgitt av Hay House UK Ltd

Could our deepest hurts reveal the key to a powerful form of prayer that was lost 17 centuries ago? What can we learn today, from the great secret of our most cherished traditions? In this book, the author describes this ancient form of prayer that has no words or outward expressions.

The author has spent several years exploring what it means to be 100 per cent healthy. In this book, he explores various avenues of the search for a deeper understanding and experience of connection, and finds connections between cultural, scientific and spiritual traditions in the search for higher understanding.

The shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents. The shadow is a huge source of benevolent power and creativity, but until we bring it into the light this power will remain untapped and our full potential unreached.In this transformative book, lucid dreaming teacher Charlie Morley guides you into the dazzling darkness of the shadow and shows you how to unlock the inner gold within. Using ancient methods from Tibetan Buddhism alongside contemporary techniques and Western psychology, he reveals how to use lucid dreaming, meditation, shamanic mask work, creative writing and spiritual practice to help you to befriend your shadow with loving kindness, heal your mind and open your heart to your highest potential. This book reveals: •What the shadow is, and how we create and project it •The different types of shadow, including the golden shadow, the ancestral shadow and the sexual shadow •Exercises, visualizations and meditations to connect deeply with and transform your shadows •The life-changing benefits of shadow integration, including increased energy, authenticity and spiritual growth •How to lucid dream and lucidly call forth your golden shadow and embrace it with love.Through over 30 practical exercises, this book will take you on a life-changing journey into the heart of spiritual transformation. The light you’ll find there is brighter than you could ever imagine.

Have you ever dreamed of a life full of laughter, love and sequins... but felt totally clueless about how to make it happen? In this book, the author recounts how she turned her life around from self-destruction to self-love, and shows how you can do the same.

Stress is destructive, diabolical and creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations and sparks non- nourishing behaviours. This book teaches you how to handle any type of stress that life throws your way, and will guide you to deeper fulfilment and true peace of mind.

A chronic condition conventional medicine finds very hard to deal with, arthritis is one of the most common diseases associated with old age, and one of the biggest causes of disability at any time of life. This book supplies a wide array of possibilities that can help to relieve pain, improve movement, and even reverse the problem.

A step-by-step guide to creating financial freedom. It includes recipes that reveal the secrets to: becoming debt-free while simultaneously generating wealth; getting your 'wealth accelerators' working; increasing your quality of life while reducing your expenses; and, focusing on personal goals and tracking successes for rapid results.

Thanking (rather than thinking) puts us on an energetic frequency that calls in miracles. Science has proven that when we observe the world from a place of gratitude, we develop the capacity to radically rev up our day-to-day experience. This book offers an updated perspective on abundance, which goes way beyond financial capital.

Explains the deep power of dreaming, altered states of perception and expanded consciousness that will enable you to: become lucid in your dreams; heal and rejuvenate your body and send healing to others while in the dreaming state; communicate with your ancestors; and, develop different types of perception to see energy and altered reality.

Do the patterns of your life seem to have a momentum of their own? This is your opportunity to break through! This book reveals the life-changing Quantum Breakthrough Code, the amazingly easy yet empowering technique that can completely reroute the direction of your life.

You just can't trust anyone - it's a constant refrain in the modern world, and learning to trust is one of life's most difficult lessons. This book explains what trust really is, reveals how and why to trust, and explores how to cultivate this liberating power.

Immaculee Ilibagiza grew up in a country she loved. But in 1994 her idyllic world was ripped apart as Rwanda descended into bloody holocaust. For 91 days, she and seven other women huddled silently together in the cramped bathroom of a local pastor while hundreds of machete-wielding killers hunted for them. This book tells her story.

Demonstrates that we are in constant relationship with everything and everyone. Pulling together a vast array of scientific discovery, this title demonstrates that the idea of 'us against them' is one of the fundamental misconceptions we make.

Offers women a better choice. This book uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence.

Drafted by the New York Yankees directly out of high school, the author decided instead to postpone his professional baseball career until he finished college. In this book, the author looks at one of the most important and challenging aspects of life - our relationship with ourselves.

Based on the author's own 11-year journey of healing and reconnecting with her body, this book uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives.

takse you on a whirlwind tour of the afterlife. This title teaches you a method that will, with practice, melt away all of your past bad karma; and reveal the 'missing ingredient' to the Law of Attraction.

Numerology is the ancient metaphysical science of numbers where your name and date of birth reveal the blueprint of your life. This book uncovers your destiny and life purpose, along with your future potential, in a simple and easy-to-understand way.

Sent on a mission deep into the forests of pagan Anglo-Saxon England, Wat Brand, a Christian scribe, suddenly finds his vision of the world turned upside down. The familiar English countryside is not what it seems; threatening spirits, birds of omen and plants of power lurk in this landscape of unseen terrors and mysterious forces.

Soul Midwives are holistic and spiritual companions to the dying. They draw on traditional skills, applying them to our modern world to ease the passage of those who are dying. Suitable for anyone with an open and compassionate heart and a desire to help others, this book guides them through the core principles and techniques of this practice.

Demonstrates how to use ThetaHealing for weight loss and reveal a strong, healthy and beautiful body which you love. This book include techniques that helps you to select the right foods and supplements to nourish your body, and enjoy the foods you love without guilt make your body think that it is exercising while you listen to music and relax.

In her exotic home, the Dalai Lama's cat encounters Hollywood stars, Buddhist masters, Ivy-league professors, famous philanthropists, and a host of other people who come visiting His Holiness. This title discovers how instead of trying to change the world, changing the way we experience the world is the key to true contentment.

Lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source.

Reveals the powerful, invisible waves of influence that inform our actions, bind us to the past and hold us back in our present. This title provides the tools to identify how our actions today are connected to our early childhood experiences and our relationships with our parents, as well as to past generations, history and culture.

Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you're too afraid to take it? Are you ready for something new - but aren't sure where to start? This book deals with these questions.

A step-by-step workbook for finding balance within our seven essential energy centres, or chakras. With supportive questionnaires, practical advice and many specific remedies, it leads us to a balanced life with creativity and blessings.

The Chopra Centre for Well Being is a retreat that serves as a beautiful, nurturing place where people can come to heal their physical pain, find emotional freedom, empower themselves, and connect to their inner spiritual life. The food is at the heart of this mission. This book offer you recipes from this extraordinary place of healing.

Packed with rich insights and practical wisdom, this title presents a personal, and warm account of how the author developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, it shares his distinctive philosophy and practice of 'the how of happiness'.