Bøker utgitt av Greystone Books,Canada

The author of "The Obesity Code" (which sold more than 70,000 copies in print) turns his attention to Type 2 Diabetes in this paradigm-shifting argument for the occasionally negative effects of conventional treatments, and the essential position of dieting.

PCOS affects 1 in 10 women of childbearing age, and is the most common reproductive disorder in the world PCOS is a significant health concern: it is associated with much higher risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes Addresses a significant gap in public health knowledge: the connection between diet and the reversal of PCOS is not well known By the author of the bestsellers The Obesity Code (half a million copies sold) and The Diabetes Code (more than 100,000 copies sold), Dr. Jason Fung Backed by science and personal experience: Dr. Nadia Brito Pateguana is a naturopathic doctor with a focus on helping people with PCOS overcome infertility, but she has also been diagnosed with PCOS and personally used the advice and recipes in this book to help conceive two healthy, happy girls

Based on Zazie's popular science blog, Companion Animal Psychology (www.companionanimalpsychology.com/), which has 2.3k subscribersZazie's blog has been mentioned / reviewed in the Washington Post, Slate and HuffPo. Her Facebook page has 15.5k followers and her Twitter has 9k followers.Approximately 44% of North American households have a dog, nearly half of dogs sleep in their owners' beds, and the average American dog owner spends $2,000 a year on their pet Accessible, authoritative, and grounded in science: Zazie is a writer, dog trainer and scientist who clearly explains the scientific research and how it relates to ordinary dog owners. Focuses on animal welfare and the unique relationship between humans and dogs to explain how dog owners can use this special emotional connection, positive reinforcement, and an understanding of what dogs need to give their pet the happiest life possible.

AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIXALSO FEATURED IN BUSTLE • DAN SAVAGE LOVECAST • JEZEBEL • NEW YORK TIMES Find out how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common¿and the most distressing. And when sex suffers, so do all other areas of life.But it doesn't have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto offers a revolutionary approach to improving desire, arousal, and satisfaction inside¿and outside of¿the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences.In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply give their love life a boost.

The Hidden Life of Trees is a captivating piece penned by the internationally renowned author, Peter Wohlleben. First published in 2016 by Greystone Books, Canada, this book unravels the enchanting world of trees, revealing their secrets and the complex life they lead which often goes unnoticed. Wohlleben, with his profound understanding and love for the forest, takes us on a journey into the heart of the woodland, explaining the astonishing ways in which trees communicate, co-operate and care for each other. This book is more than just a simple read, it's an exploration of the unappreciated aspects of nature that surround us. It's a must-read for those who love nature and those who seek to understand it better. Dive into 'The Hidden Life of Trees' and discover a whole new perspective on the world around us.

Packaged for gift appeal: jacketless with black-and-white illustrations of bacteria throughout the interior.A perfect primer on bacteria: a one-stop-shop for learning everything you need to know about bacteria.Engagingly written: Wess is a skilled science communicator, making even the most icky aspects of bacteria fun to read about.For readers of I Contain Multitudes: this book also explores the invisible world within us.For armchair astronomers: an extensive chapter on bacteria in space shows that intelligent life may exist on other planets. For readers of medical history, the science of medicine, and medical journalism: How did we deal with bacteria infections in the past? How do we deal with them now? What new medical breakthroughs have bacteria led to? Readers will love this deep-dive into bacteria in our bodies.A member of the National Association of Science Writers, Wess's articles have appeared in BioWorld, BioTech International, Chemistry & Industry, and The Scientist, amongst other publications.

For fans of Bill Bryson and David Sedaris comes an anti-nature memoir that will resonate with anyone who would rather stay inside with a book than venture into the mountains, from one of Scandinavia’s biggest comedians.“A smart, funny and honest exposé of the cult of the outdoors, from the sublime to the ridiculous.”—Foreword ReviewsSometime around his forties, Are Kalvø starts losing his friends… to the mountains. Friends who used to meet him at the pub are now hiking and skiing every weekend, and when they do show up, all they talk about is feeling at one with nature (without a hint of irony). When Are realizes he’s the only person who hasn’t posted a selfie on a mountain, he starts to wonder: does he have it all wrong?To find out, Are buys some ridiculously expensive gear and heads into the woods. The result of his sardonic trek is at once a smart and funny take-down of outdoors culture, and a reluctant surrender to nature’s undeniable pull. An adventure, a comedy, and a tragedy, The Hiking Book from Hell is destined to become a nature writing (and nature hating) classic.

From the renowned wolf researcher and author of The Rise of Wolf 8 and The Reign of Wolf 21 comes a stunning account of an unconventional alpha male.A lover, not a fighter. That was wolf 302. A renegade with an eye for the ladies, 302 was anything but Yellowstone’s perfect alpha male. For starters, he fled from danger. He begged for food from other wolves, ditched females he’d gotten pregnant, and even napped during a heated battle with a rival pack! But this is not the story of 302’s failures. This is the story of his dramatic transformation. And legendary wolf writer Rick McIntyre witnessed it all from the sidelines. As McIntyre closely observed with his spotting scope, wolf 302 began to mature, and, much to McIntyre’s surprise, became the leader of a new pack in his old age. But in a year when game was scarce, could the aging wolf provide for his family? Had he changed enough to live up to the legacies of the great alpha males before him? Recounted in McIntyre’s captivating storytelling voice and peppered with fascinating insights into wolf behavior, The Redemption of Wolf 302 is a powerful coming-of-age tale that will strike a chord with anyone who has struggled to make a change, big or small."With this third installment of Rick McIntyre’s magnum opus, the scope and ambition of the project becomes clear: nothing less than a grand serialization of the first twenty years of wolves in Yellowstone, a kind of lupine Great Expectations."—Nate Blakeslee, New York Times-bestselling author of American Wolf

"Alternately joyous and heartbreaking..." -Jane GoodallA moving and revealing biography of Norway's most famous chimpanzee. Julius is a national celebrity, the inspiration behind pop hits and bestselling books. He's also a chimpanzee, born in captivity but raised in a zookeeper's home after his own mother rejects him. Julius's new p

A window on the world of birders-obsessive, passionate, quirky, and always interesting.

Everyone thinks Lulu is a bulldog.But she knows that can’t be true!Because Lulu is a rhinoceros!Kids will love this inspiring and funny picture book about a spunky bulldog who has the courage to be herself. “The perfect storyline to talk to kids about so many topics!”—NeuroclasticLulu knows she is a rhinoceros. She may have soft, fuzzy fur and a little nub that wiggles when she’s happy—but in her heart, she has thick gray skin and a tail that whips and twirls. And more than anything, Lulu would like her very own rhinoceros horn! “If only I had my horn, they would finally see the REAL me!”As Lulu sets out to find her horn, she meets all sorts of dogs and even pigeons who don’t understand her. To them, Lulu does not look like a rhinoceros! But Lulu doesn’t let others stand in her way. Soon, she meets a small friend that makes a big difference in her life. With help from her new friend, Lulu realizes that the courage to be herself was inside her all along ...The first picture book in a new series, Lulu is Rhinoceros takes readers on an adventure through New York City and into Central Park Zoo to fetch and retrieve the most important possession Lulu owns—her identity! With adorable and vibrant artwork by acclaimed illustrator Sophie Corrigan, Lulu is a Rhinoceros conveys gentle messages for young readers about diversity, tolerance, self-expression, radical acceptance, and interdependence.

“I read this book in one sitting. I loved the story of the two boys, of their relationships with the nature around them, their community, and their relationship with each other.”—Marc Hamer, author of the Indie Next Picks How to Catch a Mole and Spring RainIn the vein of H is for Hawk and The Book of Eels, this moving memoir shines a light on the transformative power of nature as it tells the story of two boys, Jean and Johnny, who learned the language of birds.This captivating book brings together two birds of a feather: Jean and Johnny, boys from very different worlds growing up in a small village in France. Jean is the genteel pharmacist’s son, dressed in his Sunday best; Johnny’s father is a rough, working-class sheep herder, always with the odor of animals clinging to him. Each year, over three hundred bird species visit their village, which intersects a major migratory flyway.The two boys’ stories converge when Jean enters a bird-calling contest. He places second, and at only eleven years old becomes a child celebrity on the bird-calling circuit. Then Johnny starts to compete as well. At the annual bird festival, both boys are standouts, and a long, admiring rivalry develops between them, eventually culminating in the European championships.As they evolve as performers, the two boys’ identities become more distinct: Jean is soft-spoken, while Johnny likes to play to the crowd. While most of their competitors are adult men, hunters who learned to call birds for sport, the two boys are fascinated with the pure beauty of birdsong, and in trying to transcend themselves through imitating birds. Their shared passion develops into an enduring partnership as performers, and they go on to tour the world in concert as the Bird Singers.This is a story as much about friendship as it is about birdsong. The setting is timeless and bucolic, with long walks to small village schools, games of pick-up soccer, and father-son birding trips. The chapters, which bounce back and forth between the two narrators, are woven through with descriptions of colorful characters in the bird-calling competition circuit and the kind of ornithological detail that can only come from a true passion for birds. There is poetry in the description of the different birds, from common seagulls to thrushes and bluethroats and nightingales, and something like communion in the way Jean and Johnny understand the feathered friends they imitate.Unique, evocative, and cinematic, The Bird Singers is the story of an unlikely friendship, sparked by a desire to speak with the avian world.

From the “scientist finding climate change’s smoking gun” (WIRED) and a Time 100 Most Influential Person comes a bracing investigation into extreme weather’s impact on the world’s most vulnerable. For fans of Naomi Klein and Greta Thunberg.Climate change does not affect everyone equally. While many scientists focus on studying climate change as a physics problem, Friederike Otto, one of the world’s most renowned climate scientists, sees it as a symptom of the global crisis of inequality, not its cause. In this ambitious, fast-paced book, she offers concrete examples of how extreme weather events caused by climate change reveal uncomfortable truths about the failures of political and social infrastructures around the world.Comparing eight extreme weather events—including heat waves in North America, floods in Pakistan, droughts in Madagascar, and wildfires in Australia—Otto reveals how climate change is affecting the world’s most vulnerable, whether they are women working on farms in Ghana during heat waves, or elderly people who died during floods in Germany. In particular, Otto examines the Global North’s extractionist view of the Global South, a view that ensures elites are protected while others bear the brunt of the climate disaster.Climate Injustice shares the stories of real people, shining a light on the real damage inflicted on real lives. Above all, it shows how racism, colonialism, sexism, and climate change are interconnected, and how positive changes on one level can lead to positive effects on another. Authored by the co-founder of World Weather Attribution, a cutting-edge scientific method that pinpointed the role of climate change in extreme weather events for the first time, Climate Injustice offers a groundbreaking view on the fires, floods, heatwaves, and storms that are wreaking havoc at an alarming pace.Inequality and injustice are at the core of what makes climate change a problem for humanity. Fairness and global justice must therefore be at the core of the solution. Climate justice concerns everyone.

Fans of Dr. Jen Gunter and Emily Nagoski will love this science-based, practical, and empowering guide to your uterus.It gives life to humankind, billions of people have one, and yet the uterus is still mysterious to many. And talking about it can feel taboo. But when you don’t talk about it, you don’t discover what’s normal and what’s not—or what questions to ask at the doctor’s office. The reality? This versatile, pear-shaped organ is worthy of everyone’s attention. In Pear-Shaped, a gynecologist and a science communicator join forces to tell the life story of your uterus.Did you know that the uterus is a muscle? Or that it can stretch to the size of a watermelon? In Pear-Shaped, the authors reveal surprising facts about the uterus, alongside practical, helpful information including:A detailed anatomy of the uterus with illustrations.An overview of its many functions.Complications that can impact fertility, childbearing, birth, and menstruation.Tips for advocating for yourself at the doctor’s office.Descriptions and images of what the uterus looks like (including the fact that it doesn’t always look the same for everyone).Real case studies from the author’s gynecological practice.Information about menstruation, contraception, abortion, pregnancy, childbirth, and menopause.As Pear-Shaped shows, the uterus is truly fascinating. But it also can be a source of serious concern for many. Pear-Shaped also discusses various problems and diseases that arise in the uterus—including endometriosis, PCOS, fibroids, and unwanted pregnancy—and how everyday people work with their doctors to find a solution that works for them.

From the head curator of the most famous cemetery in the world—a moving story about a place where joy, grief, and wild nature converge in unexpected and inspiring ways.“Père-Lachaise in Paris, whose tombs of Oscar Wilde, Jim Morrison, Édith Piaf and many other artistic icons have made it a popular tourist draw, has become a haven for wildlife.”—from the New York Times profile of author Benoît GallotFor Benoît Gallot, Père Lachaise is best explored without a guide: You’re guaranteed to lose your way. You’ll feel as though you’ve stepped out of time, out of Paris, and into another place entirely. In his debut memoir, Gallot, head curator of Père Lachaise and son of a grave stonemason, pulls back the curtains on his otherworldly workplace—a cemetery crammed with tourists in the high season and mourners year round, but also a natural paradise, where foxes roam, birds flit between trees, and wildflowers and moss encroach onto tombstones.In elegant, engrossing chapters, Gallot reveals the secret world of Père Lachaise—its Napoleonic origins, its unusual graves and monuments—alongside touching stories from his working life in the cemetery. Born into a family of undertakers, Gallot was named curator of Père-Lachaise in his early-thirties, inheriting the complex job of managing over 100 acres of green space, overseeing 70,000 graves, and arranging burials and cremations, all while contending with millions of tourists—plus film crews, birdwatchers, ghost hunters, and the occasional nude performance artist. Gallot, who also lives on the cemetery grounds with his wife and young children, demystifies his unusual and often misunderstood profession, which in reality requires much more contact with living people than dead ones. In doing so, he provides insight into the history of graveyards and our evolving relationship with death.Gallot also shares vivid descriptions of flora and fauna, which have reemerged in recent years thanks to a huge rewilding effort. Initially unsure about the idea, he embraced it as the cemetery alleys blossomed and birdsong proliferated. Then in April 2020, with the city in lockdown, Gallot took an early-morning stroll and crossed paths with a fox—in the middle of Paris! He snapped a picture and posted it, unwittingly setting off a media frenzy. Gallot’s daily photographs of Père-Lachaise’s flourishing animal and plant life have attracted followers from around the world, helping to change the public perception of cemeteries, which ultimately exist as places for the living.A bestseller in France, lauded as “a superb book … full of humor, empathy, and great sweetness” by the French literary press, The Secret Life of a Cemetery is a life-affirming read that will stand the test of time.

Discover 100 amazing places to swim outdoors in the Lower Mainland and on the Gulf Islands, Sunshine Coast, and South-central Vancouver Island.Here is a guide for everyone who loves to swim, from waders to long-distance swimmers, cold-water dippers, and beach or dock loungers. Alex McKeen and George Harwood Smith literally dove into their research, swimming in lakes, rivers, creeks, ponds, and the Pacific Ocean to curate this list of 100 top-notch places to splash, swim, and soak in southwestern British Columbia.From Pemberton to White Rock and out to Chilliwack with stops on Galiano and Saltspring Islands, all along the Sunshine Coast, across to Courtenay/Comox, inland to Strathcona Park and Port Alberni, and down to Victoria and Sooke, the swims in this book provide something for every type of swimmer. There are rocky and sandy beaches accessible by public transit, clear cool ponds reached after a forest walk (or a hardcore hike), roadside lakes where you can cool off on a long car trip, and gently flowing rivers with picnic areas, campgrounds, and even play structures nearby. Seek out a swim where you can see seals, jump from a rope swing, dry off on a floating dock, or bare it all.This full-color guide features:a description of each location, including the type of swim, water depth, level of difficulty, and distance to the swim, as well as the features and amenities found theredirections via car, public transport, bike, and/or foottrail maps to the harder-to-locate spots and photos of each swim to whet (ahem!) your appetiteinformation on swimming safety and socially and environmentally responsible swimmingfacts about the social, cultural, and natural history of each swim areaDesigned to appeal to swimmers of all ages, fitness levels, and incomes, Swimming Holes and Beaches of Southwestern British Columbia is the perfect guide for road trips, summer weekends, and armchair travel.

A beautifully illustrated celebration of the biology, culture, art, and eating of oysters—a perfect gift for the gourmets or the aesthete in your life.Consuming oysters constitutes a sensual experience rather than fulfillment of a basic need. In that sense, oysters now have more in common with art than with food.Portrait of an Oyster delves beyond the shucked shell to reveal the rich and surprising world of the oyster and the artists, philosophers, explorers, and chefs the mollusk has inspired across the centuries. Illustrated with full-color paintings, vintage advertisements, line drawings, and archival photographs, Portrait of an Oyster shares intriguing insights into the biology and cultivation of oysters as the author embarks on an expedition across Europe and North America to taste some of the world’s best.Did you know that oysters shift their gender several times over the course of their lifetimes? They have one muscle that serves to keep their two shells clamped firmly shut, and a heart and basic circulatory system largely dependent on seawater—although they have no brain or known nervous system.In the French region of Marennes-Oléron—where much of the technology of modern oysters farming was pioneered—oysters are still considered among the finest in the world. Like champagne, oysters from this region are protected by geographic distinction laws, with some even getting initials lasered into their shells, to preserve their prestige. Portrait of an Oyster travels across France, Europe, and North America, sampling some of the best oysters and restaurants in the world, including in the UK and Copenhagen, and then Boston, New York, New Orleans, and San Francisco.This book’s stunning features include:Full-color paintings, vintage advertisements, and archival photographs.Intriguing insights into the biology, reproduction, and cultivation of oysters.Sumptuous travelogs to renowned oyster restaurants and oyster farms.Unique backmatter: A glorious guide to global oyster varieties, with drawings and descriptions of each specimen.

A cerebral, intricate study of loneliness from an acclaimed Scandinavian writer.Praise for Hilde Øtsby:"Østby's thoroughly researched offering is a joy to read. . . Curiosity seekers will be enlightened."—Publishers Weekly on The Key to Creativity"An accessible book, which makes it all the more joyful."—NYLON  on Adventures in MemoryFar beyond a personal difficulty, loneliness has grown into a problem that plagues whole societies. Many countries, including the United States, Canada, and the United Kingdom, have gone as far to declare a loneliness epidemic. Loneliness can lead to depression and anxiety, and can even increase your chance of death by 26%. But what defines loneliness, and is it true that we are lonelier now than we have ever been?As COVID-19 forced entire populations into isolation in 2020, author Hilde Østby set out to investigate loneliness in all its forms. To frame this huge, multidisciplinary undertaking, she turned to the Moomin novels by revered Norwegian children’s author Tove Jansson. Under the watchful eye of such Jansson creations as the tragically alienated Groke, this fascinating book recounts Østby’s own struggles with the condition and her many conversations with researchers, artists, and journalists who have looked closely at the myriad faces of loneliness and the ways it can be overcome.Again and again, she returns to the nightmarish events of the 2011 Utøya terrorist attacks, a collective trauma for Norwegian society that Østby views as permeated with loneliness, in both its causes and effects. This is a deeply personal and yet universally relevant book about the costs to all when some are pushed out of society. But it is also a book about the incredible capabilities of human beings—how resilient we are, and how we survive and find ourselves through our relationships with others.

This is the story of my mother and her friend Juan, of how she discovered books and he the light of day.So begins Clara and the Man With Books in His Window. In this beautifully illustrated book, set in rural 1920s Argentina, Hans Christian Andersen Award–winning author María Teresa Andruetto shares the true story of how her mother, Clara, the daughter of a poor laundress, meets Juan, a wealthy and bookish recluse who never leaves his house because he is afraid society will not accept who he really is.A powerful tale about friendship and about the world available to us when we open a book, but also when we have the courage to be our true selves, Clara and the Man With Books in His Window was selected by the ALIJA and the Fundación Cuatro Gatos as the best book of the year. Now available for the first time in English, it is destined to transfix readers young and old.