Bøker utgitt av Filament Publishing Ltd

Through healthy eating and regular exercise, Lyndon Wissart managed to reverse, control and cure his type 2 diabetes in 105 days, naturally without medication.This book shares his journey for the first time. Read his secret and discover yours. It could be a life-changing experience for you and your family, colleagues and friends.Lyndon is an inspiration for the more than 4.5 million diabetics in the UK alone and the 850,000 people who are undiagnosed worldwide.

This little book is a gold mine of tips, hints and ideas that really work! An essential companion to anyone embarking on positive life changes.

Derrick Evans, television's Mr Motivator, laces the story of his life with inspirational reflections and advice. His position, as fitness guru, popular television personality, and motivational speaker, makes him ideally placed to offer insights into life, work, love and family, based on his own, often challenging, experiences.

"Eat Pray Love" meets "Da Vinci Code". An awe-inspiring journey of Self-discovery across continents and lifetimes. The sages of India, for thousands of years, have talked about the existence of Atman, the inner Self. In her trilogy, Smita is exceptional in showing, through her life's battles, how the inner Self can guide and enrich your daily life.

Acting as a collective voice, staff networks can be effective, influential and innovative. In her first book, Cherron Inko-Tariah MBE talks about the importance of having staff networks, how she set up her first staff network, and how to run a successful staff network, as well as how to solve the problems you may encounter along the way.

The ultimate 12 week eating, mindset and fitness plan for a more energised, slimmier and healthier you. Lose up to 2.5 stone in 12 weeks without any weighing, measuring, counting calories, looking at grams, or worrying! It's so simple, you will wonder why you have never done it before!

This easy-to-read, jargon free book shows you step-by-step how you can enjoy writing, publishing and marketing your book so that it becomes an enduring bestseller. Written by an established and successful international #1 bestselling author (Dee's second book reached position 150 out of 7 million titles on Amazon and all her books are in the top 100 bestselling books in their category on Amazon several years after being published), Dee sells thousands of books worldwide including in China and America. You'll find practical, effective and powerful tools and tips on every page. The author shares her award winning templates including press releases, book launch invitations, speaker biographies and more so you can create yours effortlessly. You'll find out how you can identify your readers so that your content is appealing and relevant and, your marketing hits the spot every time. You'll discover how to tap into your knowledge and expertise to plan and write compelling content your readers will love. You'll be walked through the design, editorial and layout process so you can create a book that looks and feels attractive, professional and captivating. The publishing process can be a minefield but with Dee Blick's know-how you'll find the best publishing option for your book. She explains the benefits of self publishing, partnership publishing, securing a publishing deal and working with a literary agent - using her own personal insights and experience plus in-depth interviews with fellow authors and publishing professionals. If you find marketing baffling, you won't after reading the 10 clear and comprehensive marketing chapters. You'll learn how to market your book on a zero or shoestring budget using social media and traditional marketing to get phenomenal results. You'll also learn the insider secrets of approaching professional reviewers (shared by a highly esteemed professional reviewer of fiction and non-fiction books) and how to get dozens of genuine five-star reviews on Amazon and other review sites to boost your book sales further still. You'll also find out how to hold a packed out book launch that costs you nothing. With this book, you'll understand exactly how you can make serious money from your bestselling book on a step-by-step basis whether you're writing fiction or non-fiction. The Ultimate Guide to Writing and Marketing a Bestselling Book on a Shoestring Budget gives new authors and established authors everything they need to write a bestseller and sell thousands of books. If there's a book in you, this is the book for you!

Back with his second book in the 'From Crew to Captain' series, David Mellor shows helps people to understand the transition from working for a big institution to setting up as a sole practitioner consultant or similar.

Are you desperate to get rid of gout pain? This could be the breakthrough you have been waiting for. Find out how to fight gout - and win!

Six weeks to confidence, continence and sexual satisfaction! Pelvic Floor expert Jenni Russell shows women (and men!) how to get rid of that embarrassment and pain associated of prolapsed pelvic organs, have better sex, and strengthen the pelvic floor muscles!

Most businesses are run by owners who love what they do, only to find it soon becomes a millstone around their neck. Running their business just isn't fun anymore: a chore, not a pleasure; stressful, instead of fun; standing still treading water, instead of growing income and profit. They're desperate to get out of the rut, increase sales to customers, grow profits, reduce their stress levels and get their life back. The Grown-Up Business is a step-by-step program for business owners to help them build rhythm, consistency and momentum in their company. It introduces the reader to the Grown-Up Business Model, a route map to prosperous and sustainable growth. The chapters describe what needs to be done at each stage of growth. It details the What and Why, shows through case studies and examples the Why, and concludes with detailed, structured and tested How to's. Too many business owners are overworked, stressed, lost, confused, lonely or just plain exhausted! The Grown-Up Business sets out a clear pathway for them to rediscover the passion, fun and profit within their business, and how to get their life back. "If you operate a business, buy this book today. Not tomorrow. Today." - Sam Carpenter, author of 'Work the System: The Simple Mechanics of Making More and Working Less', September, 2014

Three twenty-something females are going about their day-to-day lives when one of them enters a competition in a men's magazine, which changes not only her own life but the lives of her two best friends. It's a Girl's Game is a must read for all those interested in pulling footballers!

Every 20 seconds, somebody in the world has a lower limb amputated because of diabetes. Did you know, 85% could have been avoided? This is why author Peter Allton has founded Undefeeted to have an impact on that statistic, one foot at a time.

This book is written for you if you want to get to grips with your marketing but you need a helping hand. It's packed with powerful tips, proven tools and many real-life examples and case studies. If you're looking for commonsense marketing advice that you can implement immediately, you'll find it on every page. You'll learn how to: plan and review your marketing activities, write brilliant copy that generates sales, write sales letters that sells, effectively troubleshoot when your marketing is not delivering, make your website a magnet for visitors and loads more!

So, what direction is your life heading in? Some people wander through life not knowing where they are going, but are still confident that they will get to their final destination. Deborah Kormi, founder of The 1Way Project, shows how it's no use 'talking the talk' if you are not 'Walking the Walk' with Christ by your side.

Set against Burma's long and violent struggle for freedom, a powerful and compelling story of heroism and hope. "This is a True Story...about a Burmese freedom fighter, a monk and 600 abandoned children."