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Almost 400 years after his death, William Shakespeare is still acclaimed as the world's greatest writer, and yet the man himself remains shrouded in mystery. In this absorbing historical detective story, the acclaimed broadcaster and historian Michael Wood takes a fresh approach to Shakespeare's life, brilliantly recreating the turbulent times through which the poet lived: the age of the Reformation, the Spanish Armada, the Gunpowder Plot and the colonization of the Americas. Drawing on an extensive range of sources, Michael Wood takes us back into Elizabethan England to reveal a man who is the product of his time - a period of tremendous upheaval that straddled the medieval and modern worlds. Using a wealth of unexplored archive evidence the author vividly conjures up the neighbourhoods of the Elizabethan London where Shakespeare lived and worked during his glittering career. Full of fresh insights and fascinating new discoveries, this book presents us with a Shakespeare for the twenty-first century: a man of the theatre, a thinking artist, playful and cunning who held up a mirror to his age, but who was also, as his friend Ben Jonson said, 'not of an age, but for all time'.
BBC TV and Radio's Bob Servant, self-styled 'hero of Dundee', addresses life's problems for you, and offers practical solutions you won't find anywhere else.
Affected by a strange force, the TARDIS is dragged down to the desolate planet of Vortis. Until they can discover what is holding them there, the Doctor and his friends are trapped on the planet The Doctor, Ian and Vicki are captured by the Zarbi huge ant-like creatures controlled by the parasitic alien Animus. Meanwhile, Barbara runs into a group of Menoptra, butterfly-like creatures that have been driven from their home planet by the Animus, and plan to return with an invasion force. But the Zarbi know their plans and are waiting for the Menoptra...This novel is based on a Doctor Who story which was originally broadcast from 13 February-20 March 1965. Featuring the First Doctor as played by William Hartnell with his companions Barbara, Ian, and Vicki
The Grail is a story, a myth! It didn t exist on your world! It can t exist here! The city-state of Varuz is failing. Duke Aurelian is the last of his line, his capital is crumbling, and the armies of his enemy, Duke Conrad, are poised beyond the mountains to invade. Aurelian is preparing to gamble everything on one last battle. So when a holy man, the Doctor, comes to Varuz from beyond the mountains, Aurelian asks for his blessing in the war.But all is not what it seems in Varuz. The city-guard have lasers for swords, and the halls are lit by electric candlelight. Aurelian s beloved wife, Guena, and his most trusted knight, Bernhardt, seem to be plotting to overthrow their Duke, and Clara finds herself drawn into their intrigue... Will the Doctor stop Aurelian from going to war? Will Clara s involvement in the plot against the Duke be discovered? Why is Conrad s ambassador so nervous? And who are the ancient and weary knights who arrive in Varuz claiming to be on a quest for the Holy Grail ?
I'm an archaeologist, but probably not the one you were expecting. Christmas 2015, Sydney, New South Wales, Australia. Imagine everyone's surprise when a time portal opens up in Sydney Cove. Imagine their shock as a massive pyramid now sits beside the Harbour Bridge, inconveniently blocking Port Jackson and glowing with energy. Imagine their fear as Cyrrus "e;the mobster"e; Globb, Professor Horace Jaanson and an alien assassin called Kik arrive to claim the glowing pyramid. Finally imagine everyone's dismay when they are followed by a bunch of con artists out to spring their greatest grift yet. This gang consists of Legs (the sexy comedian), Dog Boy (providing protection and firepower), Shortie (handling logistics), Da Trowel (in charge of excavation and history) and their leader, Doc (busy making sure the universe isn't destroyed in an explosion that makes the Big Bang look like a damp squib). And when someone accidentally reawakens The Ancients of the Universe - which, Doc reckons, wasn't the wisest or best-judged of actions things get a whole lot more complicated
I do hope you re all ready to be terrified! The Phaeron disappeared from the universe over a million years ago. They travelled among the stars using roads made from time and space, but left only relics behind. But what actually happened to the Phaeron? Some believe they were they eradicated by a superior force Others claim they destroyed themselves.Or were they in fact the victims of an even more hideous fate?In the far future, humans discover the location of the last Phaeron road and the Doctor and Clara join the mission to see where the road leads. Each member of the research team knows exactly what they re looking for but only the Doctor knows exactly what they ll find.Because only the Doctor knows the true secret of the Phaeron: a monstrous secret so terrible and powerful that it must be buried in the deepest grave imaginable
When gangster Tommy Ramsey is released from prison, he is determined to retake control of his East End territory. But new arrivals threaten his grip on illegal activity in the area. An evangelical minister is persuading people to seek redemption for their sins. A new gang is claiming the streets. And a watchmender called Smith is leading a revolt against the Ramsey Mob's protection racket. When Tommy strikes back at his enemies, a far more terrifying threat is revealed. Within hours the city's air turns into nerve gas and thousands succumb to the choking fumes. London is dying... An adventure set in 1950s London, featuring the Third Doctor as played by Jon Pertwee and his companion Sarah Jane Smith.
Michael Wood retraces Alexander the Greats amazing journey from Greece to India, searching for the truth behind the legend and experiencing the tremendous scale of his achievements. Using the ancient historians as his guides, Wood follows Alexanders journey as closely as possible, crossing deserts and rivers, from Turkey to war-torn Afghanistan. As the journey progresses, he recreates the drama of Alexanders epic marches and bloody battles. All along the way he finds proof of the survival of the legends surrounding Alexander, a leader whose life has excited the worlds imagination for the 2,000 years. 'Wood tells a glorious story with some very dark shadows.' New York Times 'Wood is a perceptive, entertaining and enthusiastic companion.' Sunday Times 'Wood is a lively storyteller.' The Washington Post
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.
Sugar can have a very harmful affect on our health and well being and Good Food: Low Sugar Recipes is your perfect companion to cutting harmful levels out of your diet whilst still eating delicious meals. With breakfasts, lunches, dinners and snacks as well as tempting desserts and baking ideas, Good Food: Low Sugar Recipes is packed full of easy recipes, full of flavour. From Bacon and parsley hotcakes to Portabello burgers and lemon drizzle cake, every recipe for every occasion can now be low in sugar. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your comprehensive guide to a healthier and happier, low-sugar lifestyle. Part of Good Food s exciting new Eat Well range, for a healthy and happy you.
Western thinking is failing because it was not designed to deal with changeIn this provocative masterpiece of creative thinking, Edward de Bono argues for a game-changing new way to think. For thousands of years we have followed the thinking system designed by the Greek philosophers Socrates, Plato and Aristotle, based on analysis and argument. But if we are to flourish in today s rapidly changing world we need to free our minds of these boxes and embrace a more flexible and nimble model.Parallel Thinking is an invaluable insight into the word of creativity; de Bono unveils unique methods of brainstorming and explains preconceived ideas of what creativity involves and is. This book is not about philosophy; it is about the practical (and parallel) thinking required to get things done in an ever-changing world.
Some people will go to any lengths to have a baby...Lucy Wakefield wants a child more than anything. So when she finds a seemingly abandoned baby in a store, she sees it as a sign. She doesn't mean for it to go as far it does. Little does she realise the impact her reckless decision will have on the heartbroken family she leaves in her wake or on the daughter she raises as her own. Mia Wakefield has always known she was adopted, but now she is about to discover the devastating secret of her birth and the lengths her mother went to...
Let John Williams teach you how to get up and running with a money-making idea you love in just 30 days - even if you haven't yet found your killer concept. Drawing on the latest methods of famous creatives and billion-dollar startups you'll discover* 3 steps to find a money-making idea to run with* The instant procrastination fix* 11 ways to make money out of any idea* How to make your idea go viral* Secrets you can use from multi-million dollar launchesCase studies and stories will keep you motivated and simple confidence hacks will help you get yourself out there. You'll get access to the Break Free Toolkit online, connect with other readers on social media, and launch your idea in as little as 20 minutes a day. Welcome to the idea age!
The bestselling second cookbook from Hemsley + Hemsley, including recipes from Jasmine and Melissa's Channel 4 series Eating Well with Hemsley + Hemsley.Good + Simple celebrates the pleasure of delicious food that is simple to make, a joy to share and just so happens to be good for you. Jasmine and Melissa Hemsley s principles of healthy home cooking built around gut health, whole foods and affordable ingredients show how tasty and achievable eating well can be.The sisters have created 140 nutritious and exciting new recipes reworked classics, prepare ahead dishes, fast suppers with leftovers for packed lunches, energising breakfasts and snacks, satisfying breads, desserts and bakes. Infused with Jasmine and Melissa s love of cooking and eating, Good + Simple includes plenty of practical tips and down-to-earth advice to help you gain confidence in the kitchen, plan for the coming week and cook foryou and your family with ease. Enjoy real food. Look and feel amazing every day.
Internationally renowned author, Susan Jeffers, has helped millions of people round the globe to overcome their fears and heal the pain in their lives. Her now classic work, Feel the Fear and Do It Anyway, has been a huge worldwide success and continues to ride high in the bestseller charts because it showed us all, in simple terms, how to transform our anxieties into confidence, action and love. Feel the Fear...and Beyond is a practical companion to this important book - yet it also stands alone as a must-have for facing life and facing fears in the twenty-first century. Filled with valuable exercises, it is designed to teach us that we can handle whatever life brings us in a powerful and life-affirming way. Susan Jeffers encourages us to make full use of these valuable tools when we are fearful of making changes or confronting new situations in our lives.
Relationship woes are complex and destructive, and often deeply hurtful. Over years of research, clinical psychologist Dr Michelle Brody has found that the same 12 fights play out time and time again between couples, such as the Partner Improvement Fight, the You Don t Care About Me Fight, and the Difficult Relatives Fight. By addressing these areas, couples can immediately grasp the destructive cycles in their relationships. But advice and strategies alone aren't enough to help couples solve their relationship problems: they need to see with their own eyes why they are trapped in damaging cycles of behaviour in order to find a way back to each other. Dr Brody has already used her illustrations to help thousands of couples in her clinics, and this unique book presents her psychological findings through playful yet pertinent illustrations.It s a one-of-a-kind relationship manual fresh, concise, easy to use, and results oriented.
'Lying in the prison of my bed, his dark silhouette closes in, a pillow in his hands. My throat tightens in fear At the tender age of five, Madeleine was living a daily nightmare. In a dark, grey building on Jersey, she was just another orphan, defenceless and alone. She was also an easy target. Unbeknownst to the outside world, the care home manager was abusing her, using her like she was his toy. Say nothing, no one will believe a nasty little kid like you, he d whisper. Terrified, Madeleine would keep quiet. And, worse still, the home was selling the children to men who would inflict on them the worst possible abuse. No one cared.This is Madeleine s heart-breaking story and her fight to survive.
'WONDERFUL...FULL OF SKILFUL GUIDANCE...A LIFELINE' Prof Mark WilliamsMindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate Carne shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice. Combining personal stories, grounded advice and insights drawn from Kate Carne s own professional and personal experience, as well as the experience of the many people she has taught over the years, this unique book is essential reading for anyone who has ever been drawn to mindfulness, but who in spite of the best of intentions finds themselves struggling to keep going after their initial enthusiasm has waned.
The days of wooing your love with embarrassing poetry or rambling love letters are over. Here begins the new dawn in the evolution the language of love: emoji. With a wealth of emojis on offer to convey your adoration, from kissy faces and hearts-for-eyes, to saucier combinations like the lock and key, there is no end to the ways you can declare your love. And this book will guide you through each stage of your relationship with phrases for every occasion. Step back Shakespeare: wherefore are thou, aubergine?Sections include: pick-up lines, what not to say on a first date, how to say I love you , living together, the proposal, breaking up, love songs and romantic films (sure you can translate Ghost , but how would you do Fifty Shades of Grey ?). A perfect gift for Valentine s Day, you ll never just send a boring row of hearts again.
This is the essential cookery book for the host or hostess who wishes to entertain in style, using the freshest and best seasonal produce, but who doesn't want to spend long in the kitchen. Reflecting Annie Bell's expert knowledge of quality ingredients there are chapters designed to cover every occasion. Whether it's breakfast and brunch for close friends, a formal dinner party or an informal barbecue or summer buffet, all can be catered for in less than thirty minutes. With the emphasis on the use of fresh seasonal produce and drawing from cuisines around the world, the recipes are original and vibrant: dishes such as Salmon Teriyaki, Spaghettini with Roasted Tomato Sauce and Orange Custard Tart show that fast food can combine speed of preparation with great taste and style.
There s a new buzzword in the fitness world: fascia. It s the connective tissue that wraps around your muscles and organs and helps keep everything in place. But in our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia, resulting in serious long-term consequences, such as excess weight, acute anxiety, chronic pain and poor posture. Fitness and alignment expert Lauren Roxburgh who has worked with such stars as Gwyneth Paltrow, Gabby Reece and Melissa Rauch has the solution to keep your fascia supple, flexible and strong. Using only a foam roller, you can reshape and elongate your muscles, release tension, break up scar tissue and rid yourself of toxins for a leaner, younger look. In just 15 minutes a day, Roxburgh s 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including the shoulders, chest, arms, legs, hips, bottom, back and stomach. The end result is a healthy, balanced, aligned body that not only looks but feels fantastic. Includes over 80 photographs to help guide you through the exercises.
Foreword by Irvine Welsh 'My life sentence had actually started the day I left my mother's womb...'Jimmy Boyle grew up in Glasgow s Gorbals. All around him the world was drinking, fighting and thieving. To survive, he too had to fight and steal Kids gangs led to trouble with the police. Approved schools led to Borstal, and Jimmy was on his way to a career in crime. By his twenties he was a hardened villain, sleeping with prostitutes, running shebeens and money-lending rackets. Then they nailed him for murder. The sentence was life the brutal, degrading eternity of a broken spirit in the prisons of Peterhead and Inverness. Thankfully, Jimmy was able to turn his life around inside the prison walls and eventually released on parole. A Sense of Freedom is a searing indictment of a society that uses prison bars and brutality to destroy a man's humanity and at the same time an outstanding testament to one man's ability to survive, to find a new life, a new creativity, and a new alternative.
Whether it's ideas or products, in our business or for someone else, we all need to be able to sell. This book guides us through invaluable tips from John Hoerner, who has over 50 years' experience as a retailer. Divided into chapters covering all aspects of retail, John s wisdom is summarised in short incisive quotes, including: advice on handling customers, stores, buyers, suppliers, stock management, marketing and PR, strategy, investment and people. How To Sell is an authoritative guide to becoming the best retailer you can be.
Oscar-winning director Oliver Stone and historian Peter Kuznick examine the dark side of American history from the beginning of the twentieth century right up to the Obama administration. Looking at American intervention in foreign conflicts in Latin American, Asia and the Middle East, including taking part in covert operations and interfering to overthrow elected leaders in favour of right-wing dictators, they ask whether US involvement around the globe is about democratic ideals, or political and economic gain. From Hiroshima and Nagasaki to the Watergate scandal and the transformation of America into a national security state, The Concise Untold History lays bare how US presidents have ignored the constitution and international law to influence the course of world events for the interest of the few.Based on the critically acclaimed documentary series of the same name, this book compellingly unmasks the shocking and unforgettable truth behind the American Empire.
A powerful post-apocalyptic thriller, perfect for fans of The End of the F*cking World.'A real find' STEPHEN KINGWhen the world ends and you find yourself stranded on the wrong side of the country, every second counts.No one knows this more than Edgar Hill. 550 miles away from his family, he must push himself to the very limit to get back to them, or risk losing them forever...His best option is to run.But what if your best isn t good enough? The Number One race-against-time bestseller as featured on Simon Mayo s Radio 2 Book Club*The sequel, The Survivors Club, is now available to pre-order*What readers are saying - over 350 5* reader reviews: Difficult to put down and impossible to forget A real page turner An absolute joy of a read Gripping and entertaining all the way through Exciting right from the beginning and it left me wanting more This book gets better with every page turn
Emma Gannon was born in 1989, the year the World Wide Web was conceived, so she s literally grown up alongside the Internet. There ve been late night chat room experiments, sexting from a Nokia and dubious webcam exchanges. And let s not forget catfishing, MSN, digital friendships and #feminism. She was basically social networking way before it was a thing and she s even made a successful career from it. Ctrl Alt Delete is Emma s painfully funny and timely memoir, in which she aims to bring a little hope to anybody who has played out a significant part of their life online. Her confessions, revelations and honesty may even make you log off social media (at least for an hour).
In the small mining village of Meryen, a dark secret lurks Amy Lewarne finds her life changed forever when she finds her brother, Toby, dead and trouble follows when Titus Kivell, the head of a powerful yet belligerent family, puts his son Sol in Toby's place. Despite his wild and formidable nature, Amy is inexplicably drawn to Sol, as he is to her. But will his family ties be the ruin of her?Book One in the Meryen series a Cornish saga perfect for fans of Poldark, Dilly Court and Val WoodNote: previously published as Keeping Echoes
It had long ago ceased to be a giddy adventure. It was all mulchy bog, heather and rocks. And tired, aching legs. And then Ty said something that really struck a chord. It s a Man Test now, lads. Just finish it. I got it immediately. Finishing the race was no longer about being fit, or a good runner, or map-reading, it was about putting up with wind, rain, pain and misery. It was about traditional pig-headed masculine obstinacy and never letting reason get in the way of your objectives. In short, it was about being a man. Cold, exhausted, sore and hopelessly lost on the side of a Welsh mountain, Graham Little had an unlikely epiphany. Finishing the Peaks Race that he and his friend had naively signed themselves up for wasn t about being the fittest or strongest or best runner. It was, in fact, about being stubborn and refusing to give in, no matter what. After all, conquering the terrain and beating the elements was incredibly exhilarating.This is the funny and insightful story of Graham Little s obsession with endurance sports. Graham went on to compete in some of the world s toughest challenges, including completing an Ironman, running the famous Marathon des Sables in the desert and swimming from Europe to Asia all while trying (and usually failing) to fit in training around family and domestic duties. Along the way Graham meets people who are just as obsessed and tries to work out what it is about modern life that drives us to take on extreme challenges, no matter how difficult, unpleasant or even dangerous they may be.
The CALLANETICS FOREVER FIT plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape. There is guidance on good nutrition with aerobic exercise (to strengthen the heart) and strategies for stress management - both of which are more important than ever. A new, specially developed, easy-to-follow CALLANETICS exercise plan, targeting key areas of the body (stomach, legs, buttocks and hips, back and upper body) is included with special exercises for women with back, knee or hip conditions. The programme is designed to build the strength needed to take women into their later years with greater health, fitness and beauty.
Irish national hero, a Celtic great and their most-capped player, Patrick 'Packie' Bonner is a goalkeeping legend.He was Jock Stein's last signing for the club when he left his native Donegal for the city of Glasgow in 1978, where Packie evolved from being a shy, homesick teenager into a confident, world-class talent and first-choice goalkeeper. Billy McNeill handed him a debut on St Patrick's Day in 1979, and Packie went on to provide the last line of defence a record 641 times for the club. A seasoned Irish internationalist, Packie was a vital component in the most-celebrated Irish national squad ever, playing in a golden era under the tutelage of the inimitable Jack Charlton.In The Last Line, Packie shares stories from his incredible career, including his greatest moment in front of a global audience during the Italia '90 World Cup tournament when he became the penalty shoot-out hero of the nation by saving a spot-kick that took the Irish to the quarter-finals stage in their very first World Cup adventure.It was an iconic moment that would change his life forever not least because, whilst in Italy, he, along with his teammates, had an audience with another goalkeeper, Pope John Paul II.Throughout his 80 cap international career, he competed against the very best in the world. Men such as Ruud Gullit, Marco Van Basten, Gheorghe Hagi, Roberto Baggio and Gary Lineker came to know the name Packie Bonner. Equally, in his glittering Celtic career that included the winning of four Scottish League titles, three Scottish Cups and one Scottish League Cup, Packie Bonner played alongside some great Celtic names like Tommy Burns, Paul McStay, and Murdo Macleod.Along the way, Packie had to endure a career-threatening back injury, as well as the devastation of a routine save going wrong and costing a goal on the world stage against Holland in 1994, ultimately leading to elimination from the World Cup in America. More than just the telling of trophies, titles and triumphs, this is the story of a Celtic legend and a true great of Irish International football.
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